Trunamics

Trunamics

Abdominals Skills Lab Clip

Abdominals Skills Lab Clip

TruPro ThinkTank May 2018

TruPro ThinkTank May 2018

Subtalar Joint Introduction

Subtalar Joint Introduction

Session Demo Excerpt FB

Session Demo Excerpt FB

TruPro ThinkTank Preview

TruPro ThinkTank Preview

Why Use Orthotics?

Why Use Orthotics?

Slouch-Proof Yourself

Slouch-Proof Yourself

What is the Franklin Method?

What is the Franklin Method?

Reciprocal Dynamics Demo 3

Reciprocal Dynamics Demo 3

Reciprocal Dynamics Demo 2

Reciprocal Dynamics Demo 2

Пікірлер

  • @beccagonzalez1362
    @beccagonzalez13624 ай бұрын

    Thank you so much for this so glad I found your video

  • @jennyvee
    @jennyvee4 ай бұрын

    Great info and slow details with each stretch! I’m wondering your take on Epsom salts baths? Does that provide any relief? I’m looking at MT now.

  • @user-xi7nt1qg2b
    @user-xi7nt1qg2b5 ай бұрын

    with lateral knee pain, as you said that lateral line gets eccentrically loaded, would you not expect the lateral line to be too long already? Why work there? Seems to make more sense to me to work the inner line of the leg

  • @honkymonkey9568
    @honkymonkey95687 ай бұрын

    Classes? LOL $$$

  • @akeleven
    @akeleven8 ай бұрын

    Please spell out the source of the functional orthotic.

  • @rabenimmermehr1957
    @rabenimmermehr19578 ай бұрын

    It is very helpful🎉!

  • @cathompson58
    @cathompson5810 ай бұрын

    "Clearing out?" Does this mean surgery? People are so vague in their descriptions these days

  • @tootstoyou1
    @tootstoyou111 ай бұрын

    Very nice movements.

  • @trutell
    @trutell Жыл бұрын

    🎉2023🎉 ❤

  • @orazioscardace911
    @orazioscardace911 Жыл бұрын

    Legamenti dolorifico

  • @abbouabdelkarim8041
    @abbouabdelkarim8041 Жыл бұрын

    Hello please Can you translate to arabic

  • @paigeburton8995
    @paigeburton8995 Жыл бұрын

    My bunion is pushing my big toe up against the other and causing painful blisters from them rubbing

  • @lynnteachworth55
    @lynnteachworth55 Жыл бұрын

    They are functional stretches as opposed to static stretches.

  • @lyndaedzerza5380
    @lyndaedzerza5380 Жыл бұрын

    What is the website for orthotics? Can’t hear what your saying. Can you post it?

  • @omarsoulay4764
    @omarsoulay4764 Жыл бұрын

    Therese not alot of exercises that are fun to repeat that's why most don't really keep up with the disciplines of it.

  • @jeannene2583
    @jeannene2583 Жыл бұрын

    This was an excellent class! I am going to keep coming back to this. So many people has immovable thoracic spines

  • @fillonchow7074
    @fillonchow7074 Жыл бұрын

    how can we join the class?

  • @tina-estrella
    @tina-estrella Жыл бұрын

    Great video and exercises! I just started out as a massage therapist and I could solve all the lower back/hip stuff on my own from experience, but the arm/shoulder thing was exactly what I was looking for! Thanks a lot!

  • @kyrstenmichelle
    @kyrstenmichelle Жыл бұрын

    Thank you! I used these stretches in between clients yesterday and they really helped. Forearm tension gone!

  • @thetrunamicsproject
    @thetrunamicsproject Жыл бұрын

    Awesome! So glad they helped!

  • @terriliggett5377
    @terriliggett5377 Жыл бұрын

    So what are your exact treatment recommendations? Massage? Foam rolling? Do you have any videos that show exercises or gait training? I notice that one of my feet tends to land laterally with my knee turned out. Yikes!

  • @debbierosenstein8157
    @debbierosenstein8157 Жыл бұрын

    I'm so glad I found you!!!

  • @francesgreen818
    @francesgreen8182 жыл бұрын

    I have hammertoe but i don't want to be cut on

  • @susane1010
    @susane10102 жыл бұрын

    What is the name of the orthotics you recommended ?? You garbled the name, could not understand what you said.

  • @nanasloves
    @nanasloves2 жыл бұрын

    Great video! What about tailors bunion? Thanks

  • @judywright5822
    @judywright58222 жыл бұрын

    I have problems with my feet. Please use a more common language for we people who don't know the medical phrases.

  • @amaliamorales5606
    @amaliamorales56062 жыл бұрын

    Great video very helpful thanks for sharing

  • @gigigigi1906
    @gigigigi19062 жыл бұрын

    Thank you for explanation but also you should demostraste how to move those bones to have more ideas about what people need to do thanks for your videos

  • @_pronounced_
    @_pronounced_2 жыл бұрын

    info yes, no resolution................like exercice

  • @trunamics
    @trunamics2 жыл бұрын

    As it says in the video, this video is for therapists to be able to work with their patients to correct the issues. Unfortunately, there are no exercises that can fix a structural issue like this. Only manual therapy...sorry.

  • @_pronounced_
    @_pronounced_2 жыл бұрын

    @@trunamics thank you

  • @harrietmiller3312
    @harrietmiller33122 жыл бұрын

    Brilliant! I have horrific foot problems as a result of a botched surgery for a bunion. Nobody I’ve seen over the past 10 years has helped and now I know why. What is the name of the company that makes functional orthotics. And do you know anybody in Toronto, Canada who can help me. Where are you located? Thank you for your detailed and important work. Harriet

  • @zbigniewpopko4035
    @zbigniewpopko40353 жыл бұрын

    A lot of words and not even a bit of advise what to do exercise wise. Meaning: watching this video is a waste of time.

  • @trunamics
    @trunamics3 жыл бұрын

    Once again, this video is made for therapists who can use the information and add it to what they already do. There are very few exercises that you can do to help with bunions. Sorry you found that it was a waste of your time.

  • @zbigniewpopko4035
    @zbigniewpopko40353 жыл бұрын

    I understand, thanks yours.

  • @debbieposkitt3037
    @debbieposkitt30373 жыл бұрын

    Wow. That really helped by neck

  • @blueeyedrenegade9322
    @blueeyedrenegade93223 жыл бұрын

    Wow, thank you. Finally HELP! THANK YOU

  • @lisamitchell3116
    @lisamitchell31163 жыл бұрын

    Can get in there with acupuncture as well. Great video! Thank you

  • @nadrienmarkowski5595
    @nadrienmarkowski55953 жыл бұрын

    As an acupuncturist I knew there was something more going on than just in the foot. I really appreciate this information. I have a hammer toe. Thanks!👣

  • @marychasewelsh6346
    @marychasewelsh63463 жыл бұрын

    You refer to your comprehensive program for Therapist self care- how do I find it?

  • @starbalt4843
    @starbalt48433 жыл бұрын

    You talk a lot about what is wrong but don't give suggestions. You would think you would want people to know what to do at home. Shame on you.

  • @trunamics
    @trunamics3 жыл бұрын

    Hi Star, this video is actually pretty advanced and is for therapists and doctors. Once they have this information they can treat the condition better. If there were things that we could do for ourselves we of course would put it on there. This is a pretty complex situation that we cant stretch or exercise out of the body. Sorry if there was any confusion.

  • @FestivalAscensoEuropa
    @FestivalAscensoEuropa3 жыл бұрын

    04:51 bunion

  • @Alieombaba
    @Alieombaba3 жыл бұрын

    I do the wrists and the hips but i really like the other ones thank you

  • @Life_aid
    @Life_aid3 жыл бұрын

    great job!

  • @amandasosa2548
    @amandasosa25483 жыл бұрын

    A lot of talking but there is no clear explanation about how to fix the problem

  • @trunamics
    @trunamics3 жыл бұрын

    Hi Amanda, sorry if there was not a clear explanation for you. The video is actually made for certified therapists than can take the information and use it on their patients. Unfortunately, it is very hard to correct this issue by ourselves. OUr goal was to put it out there for professionals to get some insights into their approaches.

  • @JohnDoe-zb7dz
    @JohnDoe-zb7dz3 жыл бұрын

    Never could understand people especially women wearing shoes that purposely destroy their feet. Tight pointy shoes and heels are horrible for you feet. I only wear Keen and Altra shoes because they heave a very wide toe box and no lift. And I go barefoot as much as possible. People with long toes suffer much more.

  • @cedrix57
    @cedrix573 жыл бұрын

    Which online class shall I buy to learn more about this? www.trunamics.com/register?category=Online%20Training ç

  • @trunamics
    @trunamics3 жыл бұрын

    Hey, sorry for the late reply...we have too many videos... Online classes are hard to teach this but once Covid settles down we will be teaching our lower leg and foot class that covers this in great detail.

  • @cedrix57
    @cedrix573 жыл бұрын

    @@trunamics Hello, ok, thanks for the reply. So that coming class won't be an online one as it is too hard to teach this online?

  • @blacina9036
    @blacina90362 жыл бұрын

    @@cedrix57 Thank you since I need clarification on his reply as well...

  • @calliopelove
    @calliopelove3 жыл бұрын

    Nice, thanks!

  • @paultheuglydog
    @paultheuglydog3 жыл бұрын

    Slouching is more comfortable than trying to have good posture

  • @jermanelawrence6906
    @jermanelawrence69063 жыл бұрын

    Widest shoes asap 🐾

  • @MarisolsAdventures
    @MarisolsAdventures3 жыл бұрын

    Where can I sign up for classes.? Or what kind of doctor should I see?

  • @inkironmojo775
    @inkironmojo7753 жыл бұрын

    Man this was perfect... so insightful...THANKYOU

  • @os1628
    @os16283 жыл бұрын

    Stretches don't work for me. I have tried. I have all ten toes curled or Hammertoe. I wish these Could work.. But they don't.

  • @sebastiangiurca4798
    @sebastiangiurca4798 Жыл бұрын

    Any tips?

  • @aleyda7
    @aleyda73 жыл бұрын

    😭where are you guys located ?

  • @blueeyedrenegade9322
    @blueeyedrenegade93223 жыл бұрын

    Yes plz where are you. Help

  • @Tatusiek_1
    @Tatusiek_12 жыл бұрын

    I can help

  • @ginajonson8796
    @ginajonson87963 жыл бұрын

    Brilliant Thankyou - you’ve just discussed what I was intuitively thinking regarding my bunion now to find a therapist who can help with my calf/ leg tightness and to start corrective exercises