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So I've mastered the laying down flat on my back part....

@blackdiamond4001

3 жыл бұрын

Lol😂I'm done

@gingerdurbin2726

3 жыл бұрын

Reach for the stars, baby!

@AnjuliMack

3 жыл бұрын

Lol me too

@hardrockminer-50

3 жыл бұрын

I'm still having trouble with that. Head won't go to floor, legs won't go flat. Kinda sin wavey...

@almahernandez-uj8xn

3 жыл бұрын

lol

I've been suffering from depression and lots of irritability n others things like anxiety. My boyfriend recommended I try yoga and I actually kinda tried but I gave up the first time n laughed at myself 😅 But I came back to give it another chance and found just the right video for me!! I haven't felt this calm in a while and I actually felt like myself again! I'm going to try n memorize these so I can add some relaxing music to it and just slowly drift off somewhere to my happier place. Thank you so much for this hun.. words cannot even explain the amount of joy & peace this video has somehow brought me ❤✨ & THANK U LORD

@belleville1805

3 жыл бұрын

How you going?

@ellaaa428

3 жыл бұрын

Omg what a wholesome comment- my sister has very bad anxiety so I'll definitely recommend this to her!

@celiadavids1239

2 жыл бұрын

It's great to see your feeling better

@brasmex

8 ай бұрын

Hi! I hope you can see this message! How are you doing? Please remember you are not alone! You have a big tribe behind you. They are your ancestors pushing you though the day! Be gentle to yourself! We love you 💜

I love your 5 minute yoga, I've been doing this every morning for the past month and a half.

@YogaWithBird

4 жыл бұрын

Incredible!!! I’m so happy we can share practice together. Thanks so much for joining this class! 🙏🏼🤗❤️

@isramay4297

3 жыл бұрын

And did u notice a difference in ur life?

@beamedited7345

3 жыл бұрын

Be a Medited🎶

@sharonrayneryoga

2 жыл бұрын

Amazing! What benefits have you noticed?

@beamedited7345

2 жыл бұрын

That's Amazing For Relax Body Thanks You

it’s clear that a few ppl only watched this video for one reason and let me just say the most “beautiful” thing in this video is the peacefulness and your grace, not your figure. the true “art” is the way you use yoga for healing. it’s a shame that isn’t the focus for some ppl.

@YogaWithBird

4 жыл бұрын

Your comment just gave me a few tears. Thank you, Brooklyn, for taking the time to check out this class and for such a kind comment and reminder. ❤️ Wishing you a happy new year. Let’s keep shining ✨🙌🦋

@litiliticia531

4 жыл бұрын

U're a Loser, she 's so cute and she has a very beautiful body than u i love her too much go to hell devil✌✌😉😏be like a boom now

@cheatobeato7000

3 жыл бұрын

My only reason for watching is to be one with my body again after suffering a subarachnoid hemorrhage at work 🤕 thank you so much for sharing ur yoga techniques 🙏

@lizmcaulister

3 жыл бұрын

@@litiliticia531 looks like someone can't speak English...

@vigilantvillain8802

3 жыл бұрын

Or we have PE during corona... Ur so judgey

Whew, so good! Sean

@YogaWithBird

4 жыл бұрын

Sean Vigue Fitness yay thanks for joining, Sean! ❤️🙏🏼🦋

@catherinedavis34

3 жыл бұрын

Yay my 2 favorite yoga trainers

I did this session on my bed feeling bad because I was too tired to bring my mat, standing up and practice... BUUUUUUT in the middle of the sesh you said "if you're in bed" and I was SO relieved I wasn't cheating on myself or doing less for the session. 🥹🩵

It’s 6am and I just tried this two minutes ago because a friend told me it works well with waking you up, and I can definitely feel a difference!! Now I think I’m going to do yoga every morning! I don’t know how I didn’t do this until now!

@YogaWithBird

5 жыл бұрын

This makes me so happy!! So glad you enjoyed and thank you for allowing me to join you in your practice this morning ❤️😊☀️

I finally found my favorite morning flow! I've been doing this every morning for about a month now, just enough movement without too much effort. Wakes me right up without feeling over energized. Hope to see more videos from you!

@YogaWithBird

7 жыл бұрын

Joske Duchatoo that's amazing! So glad you like it❤️ More to come.

This has been fantastic, it’s just the perfect level for me especially for the morning when I usually find it very hard to make extra time for anything. Hence the 5 minutes are really ideal. I love also your voice and how you keep reminding about focusing on the breath. Thank you so much for making this available! Really changing my life in positive ways ❤️

@YogaWithBird

4 жыл бұрын

Thank you so much for you beautiful comment. I’m so happy to know you loved it! Thanks so much for joining, Christina💗🤗

This honestly will always be my favourite morning yoga when I’m short on time It touches all the places from head to toe in such a gentle release from a long nights sleep! Will always come back to this one

I was not willing to end this ...so peaceful

Man this was my first time ever doing yoga. I just fell in love with only 5 min. My back baby let me tell you! It felt soooooo good 😌

I'm going through heavy emotional anguish and you've helped it melt away, much gratitude💖💐

Fantastic 5 minutes yoga feels good when you don’t have a lot of time namaste 🙏

I love this video! its short but effective, its so hard to find a 5 minute morning yoga but this one is perfect! definitely my go to

That was awesome! Never knew how many relaxing poses can be done in just 5 minutes.

Exercise not only changes your body. It changes your mind, attitude & mood

I am so grateful that’s you out this yoga into the world. Thank you it was a wonderful start to what I know is now going to be an amazing day 💓💓

Perfect ! I’ve memorised to do every morning. Thank you 😊

i’ve been doing this routine everyday for not quite a week, but already i’m seeing and feeling a huge difference, not just in my body, but in my mind and spirit

@sharonrayneryoga

2 жыл бұрын

Amazing 😊

Gracefulness and calmness win Every Time for me. Thank you Bird❤

This short flow is very literally perfect!

It’s amazing how much you cover in 5 mins. You’re my most favorite yogi!!❤

Thank you! Complete yoga in 5 minutes is convenient. This was helpful! Thank you. Namaste.

I do this yoga video every single day! Such a great way to start the day.

I love all your videos Bird! Thank you for sharing with us, much love from Canada 💗

I just tried this and now I feel very relaxed. Thank you for these yoga poses. And the way you did it so calmly and gracefully, it also made me feel calm. Thank you

Still one of my favourites ❤ I just love the way it feels I always find myself coming back ❤️🙏🏼

I've done a number of your yoga videos, and this is the first time I've seen this particular practice space. I really like it.

I started doing this almost every morning, and it really helps me feel good and relaxed. Thank you! This is the first video of yours I've tried, and I will be back for more!

D way u move is graceful... As a beautiful bird effortless on sky

@YogaWithBird

4 жыл бұрын

That is very kind of you to say :) namaste

I did this just now and it’s almost 3 in the afternoon 😂

@AdrianWilson85

3 жыл бұрын

I must be having the same kind of day you had 4 weeks ago lol I just did this and it was also 3 in the afternoon-ish. Namaaasssttteee!

@Dodododododododododoodod

3 жыл бұрын

And I am the third here I guess :'D I did this at 3:40 pm because i wanted to find a morning yoga routine an I had to test it first :D

@vargasfrancinenicholeg.4886

3 жыл бұрын

@@Dodododododododododoodod omg its 3:41 heree

I've been doing this session daily in my mornings, really helped a lot!! Super easy and efficient. I think I'll head to another clip now, Thank you girl making my days!

this is SO great for me i have been looking for a short stretch and relaxing video and they were all 10-15 minutes until this one which is great for me because i wanna do it every morning but dont have enough time for a LONG video the vibes are also super nice and calming so THANK YOU SO MUCH

Today was my first day practicing yoga and I’m so glad I found you!!! I’m so excited for more!

@YogaWithBird

3 жыл бұрын

Wooo rock it! Thank you so much for joining me 🙏

Thank you so much! This was a lovely 5 minute flow! So effective and calming in such a short space of time. Blessings and gratitude!💜

@YogaWithBird

4 жыл бұрын

Glad you enjoyed it! Thanks so much for joining, Erica!

Thank you for keeping this video! It's seriously the best morning video. I do it under a blanket and it's great when you are so tired or to sore to move or feel like you possibly cannot move. Lol! I'd love to see a longer version of a class you can do under a blanket that's super gentle. In the mornings I'm so exhausted before work or so sore from the gym, this video is the opener to my day! I love it!! 🙏🙏🙏🙏🙏🙏

@YogaWithBird

4 жыл бұрын

Haha that gave me a chuckle! I’ve done stretches under the blankets too 😂 just so warm and cozy. Will definitely get a longer version up. So glad it’s a part of your routine ❤️❤️❤️

My favorite morning flow :) thank you for this video every time I do this routine I look forward to it because it's so calming

@YogaWithBird

4 жыл бұрын

Ahhh! I’m so incredibly happy you are enjoying this sequence ❤️❤️ Thank you so much for joining me here!

Great routines! Thanks for posting this video! 😊

Thank youuuu so much for this practice 💕💕💕💕💕💕

This always feels so refreshing!! 😍

Thank you for this beautiful morning yoga video! ✨🙌✨

@YogaWithBird

5 жыл бұрын

Thanks for joining❤️

You have the most loveliest voice!! So relaxing and calming. Love your video. Thank you. Peace, Love and Light to you.

@YogaWithBird

4 жыл бұрын

I’m so happy these classes resonate with you, Pamela! Thank you for joining ❤️🙏🏼☀️

Thanks for your awesome videos. They've helped a lot with some injuries and tightness! Great work.

@YogaWithBird

5 жыл бұрын

Amazing! So happy you enjoyed this class ❤️

Thank you, I really enjoyed this warm up💕

Loved this. Im new to yoga and with your clear instructions I was able to follow along with my eyes closed.

@YogaWithBird

4 жыл бұрын

cdipsingh incredible! I’m so happy to hear, thank you so much for joining class 😊❤️

Where you’re practicing is so beautiful. What a peaceful view!

@YogaWithBird

3 жыл бұрын

Thank you so much! ❤️❤️

This video makes me happy and relax. Thank you so much 🙏🏻🌿

Love this practice....I find I do it often 🌟 with gratitude 🌺 namaste 🌞

@YogaWithBird

4 жыл бұрын

❤️❤️❤️

Tyvm for posting your videos. I've been doing them every morning. It really helps to loosen up and get my circulation going. It's a relaxing workout for me since I can't do anything too vigorous. I love the music and your voice also is calming. Keep up the good work.

thank you a lot for this beautiful morning yoga routine i loved it soo much the moves were just right not too much but exactly right to wake me up and stretch everything out 😍 also i loved the music and your calming voice i will for sure do this again! 💓

@YogaWithBird

4 жыл бұрын

I’m so happy you enjoyed this sequence and vibe! thank so much for joining 🤗🙏🏼❤️☀️

Love this 5 min yoga been doing this for years now and been saving me - really 🙏🏻🙏🏻

Fantastic video! I like these videos that go right into the movements and no talking. The description of the movements and instructions are narrated. No unnecessary talking or getting off topic, it keeps you really focused. The only issue is the calming soothing voice makes me sleepy. I could use it as an ASMR replacement.

@YogaWithBird

4 жыл бұрын

Thanks so much! Yoga same is great! Haha

@constantinvasii3139

4 жыл бұрын

Ok

Loved this one! Your voice and the music combination is wonderful!

It's so relaxing it relieved some of my hip and lower back pain

Over the last 2 years, I have gotten away from yoga and gained a bunch of weight. I need something to help me start back on the road to better health. This was perfect - thank you.

This is so good and precise! Thank you! 😊💖🙏

This is going to be apart of my daily routine, thank you so much for this. Namaste🙏

@YogaWithBird

4 жыл бұрын

So happy you enjoyed this class, Lily! 🙏🏼❤️

Great quick class! Good to start my morning and help my low back.

That was wonderful!! Thank You 🙏. I feel so happy after my mini yoga class!

@YogaWithBird

4 жыл бұрын

Thank you so much for joining, Fandera! 💗🤗☀️

Good job! Loved the routine, needed help stretching out this morning.

i absolutely love your videos! so peaceful and helpful

I've been doing this routine for 3 months now and it's AMAZING! This routine makes me happy and relieved in the morning. I 'm more energized and flexible. I just LOVE it!

@YogaWithBird

5 жыл бұрын

That makes me so happy to know it helps your mornings get off on the right track! So much gratitude for allowing me to join you in your practice through this fun platform :) Keep shining!!

Best workouts!! I always feel it after these!! ❤

Loved it, easy simple yet effective

Wow I have never felt so focused and peaceful. Thank you

@YogaWithBird

4 жыл бұрын

Thanks so much for joining this class, Bevelyn!! I’m so happy you enjoyed it ❤️🙏🏼

Wow this was so nice to start the day with! Thank you!!!!

You just got right into it, calming voice and nice poses!

@YogaWithBird

6 жыл бұрын

Acer5710zxD thank you for joining me 😊

What a great way to start my morning. Thank you.

Thank you for these videos. As a beginner I find them fantastic to follow thank you

I've been home sick in bed for a week and this is exactly what I needed. Thank you.

@YogaWithBird

3 жыл бұрын

Thanks so much for joining 💗💗

Great for relaxing thank you

You know what, I suffer from PMDD and you are the only yoga teacher that actually puts together a sequence I can follow without hurting myself. Thanks!!!!

@YogaWithBird

4 жыл бұрын

Oh, I’m so beyond happy to know these classes can be of help for you and your journey 💗❤️🙏🏼

Love it!! Thanks!!!

So I just did this.. lol or should I say tried to do it. My first attempt at any yoga. I do feel a good stretch! 🙏🏻

@ferpmarquez

3 жыл бұрын

Same!!!!

i love this video, thank you!!

This felt so good! Thank you for sharing. I feel ready to conquer the day ahead :)

@YogaWithBird

3 жыл бұрын

So happy you enjoyed, Camden!

This makes me feel sooo calm and energized!! Thank you so much for making this, and making my day.

@YogaWithBird

4 жыл бұрын

I’m so glad this class helped, Carley!❤️🙏🏼 Thanks so much for joining!

This is my all time favorite video to get the day started.

@YogaWithBird

5 жыл бұрын

Lauren Gratenstein so glad you like it! Grateful to join you in your morning routine. Thanks for practicing! ❤️❤️❤️❤️

I happened upon your video whilst looking for beginners yoga. You have an incredibly relaxing voice. Thank you.

@YogaWithBird

5 жыл бұрын

Thank you so much for joining! ❤️

Thank you so much I am a beginner and loved this

Likes, Comments, Shares & Donations help in keeping this channel thriving, creating new content & keeping yoga free and accessible to all worldwide! I am so grateful for you all for joining me here and allowing me to join you in your journey. Lets keep shining!! -Bird

@sawansoni5926

4 жыл бұрын

Good start keep it up,

Really enjoyed this. My first yoga session ever.

@YogaWithBird

4 жыл бұрын

That’s amazing!! I’m so glad you enjoyed this class! Thanks so much for joining 😊❤️

I love your videos they're so calming and you know how to guide the practice very well Been doing this one regularly for a while and just noticed this morning that my flexibility and breathing are getting so much better Thank you ❤

Thank you dear for teaching me such a wonderful yoga... It help me to love doing yoga in the morning.. I have been doing this from last 2 years

Loved.this flow. I threw in a short down dog at the end and felt great. Awesome job.

@YogaWithBird

4 жыл бұрын

Amazing! So glad you enjoyed it 😊❤️

Thank you, I love yoga, the messages you say really got to me, thank you

@YogaWithBird

4 жыл бұрын

Thanks so much for joining, Melissa! 💗🤗

Thanks for making this video. Trying to learn yoga n all of it's benefits.

@YogaWithBird

5 жыл бұрын

So happy you enjoyed it! Yoga is amazing :) Keep it up!

I really enjoyed this video! It’s great for mornings when I’m short on time! Thanks for posting this!

@YogaWithBird

3 жыл бұрын

So happy you enjoyed this class, Miyah ❤️❤️

Good simple moves and a feeling of serenity.

@YogaWithBird

4 жыл бұрын

dibyendu das d thank you ❤️

Ok so I found this about a week ago when looking for a good cooldown after working out and now I can't even stop using it. I've been doing it every morning since I found it and I always feel so at peace after doing it. Thank you so much for making this!

@lyla_eq

2 жыл бұрын

Yeah. I just did my morning workout! I feel so relaxed and calm. It is amazing for that!

Thank you. I have been looking for a simple short healthy routines I can add to my day without being overwhelmed. Beautiful video!

@YogaWithBird

5 жыл бұрын

Harry van Grieken so happy you enjoyed this class! Thanks for joining ❤️

this was soo good I was really lazy this morning so I looked for a short one and this was more than I expected 8ts perfect 🤩

Feels so refreshing to do this just after waking up! ❤

@YogaWithBird

2 жыл бұрын

Thank you so much for joining me! ❤️☀️

This was great, thank you! 🥰💖🙏🏼

Just what I needed!!! Thank you

@YogaWithBird

5 жыл бұрын

Jake Hogan so glad you liked!!

This is sooooo good!! I just trying new things like yoga during lock down and the movements were soooo easy to follow, i love it

@YogaWithBird

3 жыл бұрын

Thank you so much for joining me 🙏🤗❤️

One of the most relaxing 5 minute yoga session everrrrr😘😘❤️ thank you so much

@YogaWithBird

3 жыл бұрын

So glad you liked this class🤗

your voice and the music so good.