5 Minute Guided Morning Meditation for Positive Energy ☀️
Тәжірибелік нұсқаулар және стиль
🌤 Download the audio for this guided meditation → lavendaire.com/morning-meditation
Good morning! Start your day with this 5 minute meditation for positive energy, refreshing your energy with visualization and positive affirmations. This 5 min meditation will help you cultivate gratitude, positivity and motivation for your day. Great for beginners and all levels.
// more meditation videos
→ 20 min guided meditation for positive energy, relaxation, peace | bit.ly/3kEJPH2
→ 15 min guided meditation for anxiety & stress | bit.ly/2K112gr
→ guided meditation for self love | bit.ly/3sGs2mn
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// ABOUT
I’m Aileen, a lifestyle creator sharing knowledge and inspiration on creating your dream life.
Lavendaire is a resource for personal growth & lifestyle design. Follow along and learn how you can create a beautiful and meaningful life.
Subscribe to Lavendaire to get inspired by new videos weekly! bit.ly/sublavendaire
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Disclaimer: This is NOT a sponsored video.
Пікірлер: 3 000
✨ Download the audio for this guided meditation → lavendaire.com/morning-meditation
@Vishal_0fficiall
4 ай бұрын
I am listening it daily and everyday i feel i am guided as new prospective THANK YOU SO MUCH FOR THIS WONDERFUL GUIDED MEDITATION VIDEO 🙏NAMASTE 🙏
@Shuvom3061
4 ай бұрын
kzread.info/dash/bejne/iallxLRqp7KZdLA.html
@tiwari_710
2 ай бұрын
Thank u
@meganpaznik3131
Ай бұрын
I
You must forgive those who hurt you, if you don't forgive they have the power over you, forgiveness is for you and no one else
@jkoo4675
Жыл бұрын
Days of worries and anger vanished because of you . thank you ❣️
@shawmeowchu1733
Жыл бұрын
I understand that but I am not forgiving my father, step mother and exs that abused me in the past.
@hihello1979
Жыл бұрын
Not necessarily, unless you want.
@spicyonibento6051
Жыл бұрын
You don't have to forgive that mentality makes victims of abuse not seek justice and keeps the cycle of abuse going. What you can do is heal from the situation so that it no longer effects you're life
@marlena28
Жыл бұрын
not true
Everyone reading this rn, may you all have a great, happy, fulfilling day.. sending positive vibes!
@lavendaire
3 ай бұрын
sending positives vibes your way too 💖
Everyone who did this meditation today, may all ur dreams come true, and I believe u can achieve it❤
@avaruth7651
Ай бұрын
Wishing you the same blessings! Namaste
@gigglingteacup
Ай бұрын
Thank you, wishing the same for you too. Namaste 🙏💫🌺
When you said “my life is abundant and full of joy” my mind immediately called up happy memories and people I love who make my life happier. It made me feel so full and grateful and that’s a beautiful way to start the day, thank you 🙏🏽
@khadijakhadija4276
2 ай бұрын
So did mine and I was instantly uplifted. I’m so grateful for my life. Have a beautiful blessed day 🥰
If anyone hasn’t told you yet, you are special and unique and have everything there is to succeed in life, whatever that is for you. I believe in you so go after the life you want NOW! 🙌🏼🏆⭐️❤️
@viru3708
2 жыл бұрын
Thank you so much ❤️❤️ I just saw you channel it's amazing and what I wanted. Your new subscriber @Nathalie Lazo
@NathalieLazo
2 жыл бұрын
@@viru3708 Thank you for checking it and thank you for your feedback on the channel! Welcome and looking forward to connecting more with you! You’re amazing! 😊✨💕
@viru3708
2 жыл бұрын
@@NathalieLazo ❤️🙌
@d00mOfTheLiving
2 жыл бұрын
Awww thank you! ☺️
@salwasalwa2080
2 жыл бұрын
Merci 💞
I really love this meditation, it's quick to do in the morning and brings into my day a lot kindness and joy. 10/10
@BrahmaMeditations
Жыл бұрын
Morning meditation is the best way to start our day.. Sending you love and peace 💙..
@ninadee9753
Жыл бұрын
Exactly!!
@meditationthien1662
Жыл бұрын
Yeah ❤❤❤
@flowers-world
Жыл бұрын
Same here! ❤ 20/10
@meditationthien1662
Жыл бұрын
@@flowers-world ❤❤❤
Namaste 🙏. I am an Indian, I practice this 5 min meditation everyday and its so refreshing.🌸
I wanted to try meditation for the first time today and I choose your video. In the end, I had tears of joy and relief, it felt like all the bad things that I've been carrying with me are just gone. ❤ I feel so calm and happy rn. ❤
@BrahmaMeditations
Жыл бұрын
it feels wonderful!
@summi___
8 ай бұрын
😢
@ameliadegroot
7 ай бұрын
I was looking for a comment like this because I tried this for the first time and I started crying, but I didn’t think that was supposed to happen 😅
@simcakonecna5547
7 ай бұрын
@@ameliadegroot well, i hope they were tears of joy like mine were 😁❤
@Jazmine_MR
5 ай бұрын
I cried tooo!!!! Love this
*"Your self worth is determined by YOU. You don't have to depend on someone telling you who you are."* -_Beyonce_ Don't let other people define *who you are.* 🖤🙏
@maro-wj6qw
3 жыл бұрын
Are you muslim ?
@julieanne4369
3 жыл бұрын
@@maro-wj6qw does it matter
@whytwhgfwhf3240
3 жыл бұрын
Hey ur dat guy from mindvalley ryt?
@AhmetKaan
3 жыл бұрын
@@whytwhgfwhf3240 yeah
@AhmetKaan
3 жыл бұрын
@@maro-wj6qw yes
I always do your meditation first thing in the morning. When you said “Good morning, love”, it bought a big smile to my face 🥺🥺. Thank you so much Aileen!! This was really refreshing!! 💜
@lavendaire
3 жыл бұрын
Aw thank you!
@cartergomez5390
2 жыл бұрын
This is the first time doing this meditation and I'm also doing it first thing in the morning after being discouraged from doing samatha.
@heathermccallm4198
2 жыл бұрын
I totally agree. “Good morning love” made my heart smile.
@lolliland4002
2 жыл бұрын
2nd day for me! I'm on a streak
@fatimaosman6094
2 жыл бұрын
Me also
I have attempted to meditate many times in my life and prior to this CD the only success I've experienced is with live guided meditation. kzread.infoUgkxzpa8CIfZcihW4Z0F_ja0QF3W9KIatrsq This is the first CD I've used that cuts through my unmedicated ADHD and enables me to truly relax and experience a quiet and energizing interval. The instructors voice is very soothing and pleasant to listen to. I am easily able to sit successfully through the entire CD, and for quite some time after. I cannot adequately express how tremendously helpful this CD has been on my spiritual journey!! Two thumbs up and 10 stars!
@hmmmwho2388
5 ай бұрын
bruh
Good morning Loves 💕✨ I hope you all have a beautiful day.
To the person reading this: you are going to have the best day of your life. Blessings are entering your life! Today is a great day to be alive!
@BrahmaMeditations
Жыл бұрын
wonderful words!
@elenabetancurbernard6943
Жыл бұрын
Blessings others, you are blessing yourself. Thank you for your blessings. Namaste !!
@lindaann1306
Жыл бұрын
🙏💗
@FuckHannahMontana92
Жыл бұрын
❤❤❤
The comments section of meditation videos never fail to be so wholesome and uplifting. It like a nice cosy warm blanket of positivity
If you r reading this may you have a great day ahead or good sleep
Wow, I've done some light meditation/visualization in the past but this was the first time I truly felt the difference. I was floating in an ethereal headspace with positivity just flowing through me. And when I opened my eyes, the world seemed brighter, more colorful, more vibrant...this is exactly what I needed after a terribly rough week. Thank you and sending love to all those out there ♥️
@lavendaire
Жыл бұрын
Amazing
*"Pain of regret is so much worse than pain of discipline."*
@chaneldesiree8349
3 жыл бұрын
ay this quote hit different today
@AhmetKaan
3 жыл бұрын
@@chaneldesiree8349 🙏🙏🙏
@ygudda1673
3 жыл бұрын
So true
@notpearll
2 жыл бұрын
Thankyou so much, I needed that
When you said Namaste...a natural smile came to my face. I'm from India. Sending you love and peace. 💗 🕊️
@aaradhya4636
Жыл бұрын
Samee... I was about to pull my headphones off and then she said namaste, which made me positive again❤
@Shiza764
Жыл бұрын
@@aaradhya4636 yes😊
@alfastudies
11 ай бұрын
Same
@creativeshe11
7 ай бұрын
Ya same here….namaste brings smiles on my face ❤
@muskangupta404
7 ай бұрын
Why is that a good thing? People get so confused about namaste, it’s not something you say at the end of something, it’s meant to be a greeting.
I love this meditation so much… I listen to it everyday & each day it is fresh and new to me… I weep from the overwhelming power I feel from the Lord as I meditate…. thank you for taking the time to make it and share it with me…🙏🏾 Have a wonderful and blessed day..
Oh my gosh, I don't know why this seems so different from any other five minute meditation, but it is. The positivity and calmness it creates is wonderful. So grateful. "I am powerful, I am protected, I am guided."
The affirmations "im exactly where I need to be" is the best affirmation I've ever heard. It makes me so calm and feel good about myself especially when people are not kimd about your situation. It makes us realize that happiness is not in the future or materialistic wishes it is right here within us
@hannahkibbe9477
Жыл бұрын
Same, I’ve really been struggling with that. I’m doing all the things I should be doing spiritually but sometimes it feels like Im not far enough. That affirmation hit me hard
@Dari618
5 ай бұрын
I love this one…..stops me from spiraling around in my mind and stay present
yesss this is perfect to start my friday morning!!!
@mooncosmicpower2956
3 жыл бұрын
❤️❤️❤️
@inspiredmamae6151
2 жыл бұрын
kzread.info/dash/bejne/Z2GDpaaliq22eKg.html
@pennych
2 жыл бұрын
Yessss
@najlaaphutully7025
2 жыл бұрын
Beautiful..ready for a new day 🙏
@kaulterloli5955
2 жыл бұрын
mine too!!
Your voice is so airy, tender, and comforting, and yet, your words are strikingly poignant, weighty, and powerful. With my eyes closed, I like to imagine you as the kindest, mightiest lion.
*It is much better to light a candle than to just complain about the darkness.* _I believe in you, and I hope you have an amazing day!_ 🖤🙏
@chinmayeens55555
3 жыл бұрын
True ❤️
@shafaqsayyada
3 жыл бұрын
you are everywhere????
@annarose3665
3 жыл бұрын
@@shafaqsayyada yeah! I know right.
@AhmetKaan
3 жыл бұрын
@@annarose3665 yep :)
@AhmetKaan
3 жыл бұрын
@@chinmayeens55555 🙏🖤
Who else is hear every morning like clockwork? ☀ namaste y'all
@FlyingPineappleFish
2 ай бұрын
I should be
@CG-jo6oc
Ай бұрын
Every morning ❤
@Venelope-179
23 күн бұрын
Been doing it for 2 years
@rhythmsofhearts
20 күн бұрын
@@Venelope-179 any changes in life?
this was BEAUTIFUL, did that before school 08:33 12.March 2024 🎀 feeling great & peaceful
Hope you have a beautiful day. Anyone reading this comment deserves happiness and love.
“To love oneself is the beginning of a lifelong romance.” - Oscar Wilde
I have started doing 10 mins of meditation every morning. It is one month now n i can already see the difference ❤️❤️
@johnsonjo8454
2 жыл бұрын
Hi d
@minfires7572
2 жыл бұрын
So proud of u :)
@sandab1301
2 жыл бұрын
What difference are you seeing? Xx
Lavendaire - I have been watching this every morning before work for at least 12 months now. Thank you 😊
@lavendaire
3 ай бұрын
i'm so happy to read this 🩷
I have been struggling with losing my confidence through acne, and decided to meditate regularly from today. I am beautiful, I am strong, I am at peace. Have a lovely day ahead everyone xxx
I was smiling the entire meditation, hearing your soothing voice makes me smile and relax. I am grateful that someone like you exist in this world. Sending you lots of love❤️
@muliawatiliento3798
2 жыл бұрын
Me too...❤️
I love this meditation, it makes me feel warm, loved, cozy, and it removes my negative thoughts 🤍. It really makes me a new person when I open my eyes it makes me feel this day will be a good day ☀️. Thank you so much for this, you’re a life saver 🦢.
@luvleyasuka
Жыл бұрын
You just put my thoughts into words
I started crying five minutes in. Thank you for helping me cleans my soul and start taking care of it. I’m going to do this everyday from now on. God Bless You. ❤️
Just want to let you how much this meditation has help so much! A few months ago I was in an area of my life trying to achieve a lot of things all at once and enduring lots of external negativity. I played this video every morning until I achieved my goals. This kept me going! I continue to go back to this meditation as it makes me feel grounded and assured! Thank you for this beautiful gift 🎁
Me with depression who almost cried at this while trying to change my life on my own:
@em-ds1ud
7 ай бұрын
Are you doing better now??? :)
@electricwall
5 ай бұрын
Hi, don’t give up on that. Try in the morning every day get through as much as you can until you start gaining focused. And when she gives her affirmations what I do is with my eyes closed, I imagine what she’s saying scrolling across the banner on my eyes And I don’t even say the words out so I can focus my breathing correctly. Life‘s hard. I know it. My advice for people that are in situation with depression is the stop focusing on you (unless there’s health reasons or stuff that are tragic or catastrophic.) on others around you helping people. Don’t walk past the homeless person without offering them food or water. Serve others. If you can I’m not judging you. God bless you.
@Esther-sf1vc
4 ай бұрын
You're already doing a great job at trying to implement this into your life! I sincerely hope you are doing better right now❤ everyone deserves to feel loved and be loved. I'm not sure if you're religious at all, but one of the things that helped me during my depression is that God will always love me no matter what. It gave me reassurance that even if it seems like no one out there loves me, at least someone will. And so I regained my faith that people around me love me as well 😊
@curiously.m3151
Ай бұрын
I felt the same the first weeks of starting to listen to this each morning. Now months later I repeat affirmations, and most importantly believe in myself to do the best I can given what I have. Hang in there and remind yourself that you are your own best friend first! 🫶
@user-pd2km2cl8n
8 күн бұрын
You got this keep going you will get through this it’s ok I’ll pray for you always
Sending all my love and prayers to all people reading this message :) meditation greatly helps us to be the better versions of ourselves and should always be part of our lives! Keep being positive!
@BrahmaMeditations
Жыл бұрын
sounds wonderful!
@roneeblake7830
Жыл бұрын
Absolutely! I just started understanding this and have been doing it in the mornings for the last month and now this week I just started incorporating a mid day grounding meditation
I have a hard time with mediation and this is perfect! I will be doing this one every morning before starting my workday. I appreciate you putting the time to create this meditation as it is realistic and easy to follow. Made me smile. Thank you!
This meditation is so powerful, it brings me to tears when I purge the negativity and then I feel so much lighter throughout the day. Recently lost my brother and mom , and this is really encouraging for anyone struggling with grief
I am a teenager I've been dealing with my anxiety and since I met you I learned so much I started to meditate and now this is part of my routine thank you for your videos it helps me a lot.
A lot of positive energy just in five minutes, Amazing!
It's 5:39 am right now and I did this meditation for the first time. It sent shivers down my spine. Thank you.
LOVE this meditation with guided affirmations! I find that reciting affirmations while meditating helps me feel the most confident
This is amazing! After spending 2 weeks in the hospital for depression, I realized I was destroying myself because I hated myself, this meditation is a perfect way to wake up and set good intentions!
@kyleemarie419
Жыл бұрын
Keep going, depression is tough but you got this! Although it’s hard I try to look into the future rather than into the past I know it sounds cheesy but mindset is everything❤
@maduro182
Жыл бұрын
I suffer from depression and it has gotten a lot better over the years with therapy, self awareness, healing, and a lot of self love. You are so worthy of patience, kindness, forgiveness, and love so remember to give all of that to yourself and surround yourself with people and things who help you heal. Lots of strength and love to you 💕
@Annatje121
Жыл бұрын
you are so strong!!!❤❤❤
I don't know where to start but your channel has really helped me to visualise my dream life 😍I really wanna create content on self love and personal development since my teenage ❤️ So much inspired by you🌈
@idkwhattonamemyuser5021
3 жыл бұрын
Sameee
@annotes7785
3 жыл бұрын
Samee
I know this is one of your old videos but I've been using this as my morning meditation for around 3 months now and there are too many positive things I could list out. You're helping me focus on the good of each day and what I have to be grateful for. So, thank you for helping me be the best me I can be.
this is the first meditation i’ve done in a really long time, and i feel AMAZING!!!
I practice this meditation every day that I wake up feeling sluggish, tired, unmotivated, or grumpy and the impact it has on my day astounds me every time. Thank you for helping me raise my vibration and make every day one to look forward to!
im gonna use this and I’ll tell you guys if I see improvement. I’ve been very sad every day even when I’m happy I get sad again. I’ll use this and update so you guys can also be motivated to use this, im sure this is a helpful meditation but I’ll try for myself
@kelseywilliams8099
Жыл бұрын
I’ve been there. Wishing you all of the luck ❤️
@izapurins.
Жыл бұрын
@@kelseywilliams8099 awe thank you so much , I used it a few hours ago and I feel much better. and same to you !! take care ❤️
@narcisoanasui246
Жыл бұрын
Woohoo! You got this!! 💪
@izapurins.
Жыл бұрын
@@narcisoanasui246 I’ve done it again today
@narcisoanasui246
Жыл бұрын
@@izapurins. I’m so happy to hear that! I’m gonna come back and check on your comment tmrw 🫶
Thank you for sending me this positive energy today. I am truly grateful for channels like these that provide easy access to meditation. I hope everyone has a great day!
My psychiatrist recommended guided meditation yesterday and this is the first video that popped up. It has changed my whole perspective. I'm going to listen to this every morning.
Wow first time doing this meditation because I had to do a quick one and for some reason towards the end where you said all these positive affirmations I tears just started running down my face because I feel like this is the first time I have ever said and meant these things to myself. Thank you for making this!❤️
@redvelvetxo
2 жыл бұрын
same here 🥲🥲
@anushkabharadwaj8846
2 жыл бұрын
Exactlyyyy,,,,, tears were literallyyyy on my face as soon as the affirmations started🥺❤
@joels60moments15
2 жыл бұрын
Like it
@greenmagicherbs15
Жыл бұрын
Me too🥲
@mazi2756
Жыл бұрын
Same emotions for me. Be well everyone 🙏 ❤️
That was amazing 😭 the breathing + positive affirmations are a perfect way to start my morning ❤ hope you can make a night meditation too and continue your meditation series!!
I feel so light and mentally free after doing this meditation it just never fails to relax me and make me ready for the day ahead 💗
I'm just a 29 year old blue collar regular guy, a while back I would've looked at this stuff as really dumb... I decided one day after having a mental breakdown from stress and anxiety to try this video out. I've been doing it every day for months now. It has changed my life not only for me but for my wife and 2 beautiful kids for the better. Thank you!
I love this meditation!! It’s probably one of the BEST meditations I’ve done so far! Tysm Lavendaire for restoring my awareness and positivity :) Wishing you the best 💗 I also hope whoever is reading this has a great day✨💫
The minute you started quoting all the affirmations it got tears to my eyes. Because I realised how often I say things to put down myself and I couldn't believe how great I felt at the end of the video. Thank you so much ♡
@jpatch917
Жыл бұрын
I started crying halfway through and started over.
I haven't meditated for a year and cannot express how helpful this was. Thank you so much for the fresh perspective ✨️
I got really bad people around me during my college!! But I meditate every morning with u and tackle all the negativity and start the day with a fresh perspective!! And my whole day gets very productive !! Thank u @lavendaire thank u to the infinity !! U saved me from depression!! I am a first year student of graduation !
I listen to this every morning. It's the best thing I've done for myself in a long time. Taking the 5 minutes each morning has made me feel better throughout the entire day. Thank you!
Hello!! I just wanted to thank you for your work. It's been now 3 months since I started doing this meditation EVERY morning and I couldn't be more grateful 🙏. Sending you and everyone who reads this all my ❤️ !
This brought me to tears. Very healing and empowering. Thank you!
My favorite 5 minute meditation! Thank you so much for this, I woke up late on a Monday, but knew I needed something to ground myself and have positive energy for this upcoming week 🙏🏼🙌🏼
I have been doing this meditation every single day and it honestly sets me up for the day. Some days better than others, but its been part of my daily routine every single day. Just that 5 minutes help me shift my perspective for the day and gives me the motivation to thrive and just appreciate myself and those around me. Thank you! 😌❤️
@BrahmaMeditations
Жыл бұрын
you are amazing, keep going!
not gonna lie. today 16.09.22 i am to much motivated. and i literally just cried. she is an angel who spread positivity,who spread happiness,who spread motivation to those who are in their lowest. just love her and her videos. she is needed in my life. THANK YOU 💙
The perfect guided meditation, I haven’t meditated in over a year. I am a new mother finding my way in life again and this simple guided meditation is perfect. I will be listening to it every morning.
@lavendaire
3 ай бұрын
so happy to read this love!
Thank you so much for this meditation, Lavendaire! I do this meditation every morning and overtime, it has really made me feel good about myself. I’m able to pull through in certain situations and keep a positive mindset. Thank you so much ❤️
I don’t meditate as an 11 year old, but this changed my whole perspective of life. It’s crazy that I could take five minutes out of my morning to just get up, sit on my bed, and meditate. Thank you so much this is now apart of my daily morning routine. I love you 😘❤️
@kellychavez4133
Жыл бұрын
Starting early is the best! I wish my 11 years old self did this. Good job 🎉
First time meditating, Came here to try and get my busy mind to slow down to prepare for my work day. I didn’t realize how negatively I spoke to myself in my head until the positive affirmations came alone. I didn’t expect to cry this morning, but honestly, thank you for bringing me to tears. It was very cathartic and eye opening to realize how I treat myself in my own head. I’ll definitely be back here for more. 🥰💛
We definitely need more of these 5 mins meditation sessions with you !!! It feels so amazing! Thankyou ❤
Thank you for this simple and easy to follow meditation, it’s definitely a keeper for my morning routine.
the BEST morning meditation i’ve heard by far
Thank you for this wonderful quick routine for the morning…. Your soothing voice hangs out with me all day 😊 🙏
I’ve always love this meditation and love to come back to it in the mornings. I am going thru a rough patch in my life and this has brought me peace. I am protected, I am guided. 🙏🏼
I've done this for 5 days in a row now and I absolutely love it. This meditation is a great way to begin my day. It puts me in such a serene and calm mood. Thank you!
Please make more of these 5 min guided meditation 🥺🥺❤️❤️❤️
Trying hard to battle with this severe depression. To see the light in the end of tunnel. I was crying listening to this meditation. I pray and hope life will get better. Holding on....
I have been meditating to this video every morning for a while and I can honestly say it has helped so much with healing my mild depression. Thank you so much. Very grateful. Sending positivity to the creator and everyone ❤
This is my morning meditation go-to. I've felt it so deeply each time I've done it, I've cried. Thank you 🙏🏽🤍🧘🏾♀️
Out of all 5 min meditation videos on KZread this one is by far the BEST and most relaxing one 💗
It’s magical. This meditation really works. Always leave a smile on my face after doing this and keep me positive throughout the day.❤
I love this meditation so much, especially being outside in nature with all of the trees and the animal life. Thank you for making this meditation ❤️
Yes!! Being intentional with your energy is key!! Thank you so much for sharing such a soothing video! From a self love content creator to another; I really enjoy these videos. Thank you Aileen! ❤️
🌤 Download the audio here → lavendaire.com/morning-meditation
@FutureHoops
Жыл бұрын
❤🔥
@alvinzapanta22
Жыл бұрын
No need to download.I've loved to watch these video everyday to do my meditation,giving me positve energy for a new day."Goodmorning my love😊"
@pindyacht
Жыл бұрын
@@alvinzapanta22 ครับเ9ด9เ9ดดดกด
@adoro-ble521
Жыл бұрын
💕
@BrahmaMeditations
Жыл бұрын
wonderful meditation!
I listen to this almost every morning. IT's short, positive and the voice is so calming. This is my fav
Sending big hugs to everyone and much joy for a really great day! Thank you so much for this wonderful way to start the day!
that was rlly healing
I've listened to this three mornings in a row now and it has changed my whole mindset. I feel more productive and inspired, instead of feeling like "blah, it's morning". Starting the day on a positive note has been helping me so much! ❤
One of my absolute favorite meditations! "You can let go of that now" almost brings me to tears
best thing ever. Channeling positive energy into my body. May all of us have a beautiful day onwards ❤
Thank you, Aileen. I was just thinking of searching for guided meditation and you just posted this right in time. You know, I have OCD, I'm always drained with my anxiety and I was hoping meditation could help in any way so thank you once again 🥺
I can't even tell you Aileen how long I've been waiting for a 5-min meditation of yours!! 🥺 Thank you so much....ily
This is my absolute favourite quick morning meditation to start my day relaxed, positive and feeling amazing! Thank you ❤
@lavendaire
Жыл бұрын
thank you!!
That namaste at the end made me more happy and positive ❤❤❤😊
Starting my day right ❤️
This video came at the perfect time. Downloaded headspace this morning only to find out they only have one free meditation. 😅This is perfect, thank you.
Still my favorite morning meditation. ❤❤. Thank you so much.
Thank you for putting this morning meditation together. I sometimes feel that I don't have enough time, which is crazy because I am retired and have plenty of time! My life is full of joy and happiness and it always has been really. I feel that I will always have Joy and spread it wherever I go. I was born with a smile on my face - thank you universe ❤
Ah yes I need this! Doing this now✨ Thank you💛