Guided Meditation for Self Love 💗

Тәжірибелік нұсқаулар және стиль

Cultivate more self love, self confidence & self worth with this 12 minute guided meditation with positive affirmations. Download the audio to this self love meditation → www.lavendaire.com/meditation...
This meditation includes full body relaxation, self love affirmations, gratitude and energy visualization exercises. Great for beginners and all levels.
// meditate more
→ Guided meditation for positive energy, relaxation, peace | bit.ly/3kEJPH2
→ Guided meditation for anxiety & stress | bit.ly/3oVnuGo
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// ABOUT
I’m Aileen, a lifestyle creator sharing knowledge and inspiration on creating your dream life.
Lavendaire is a resource for personal growth & lifestyle design. Follow along and learn how you can create a beautiful and meaningful life.
Subscribe to Lavendaire to get inspired by new videos weekly! bit.ly/sublavendaire
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Disclaimer: This is NOT a sponsored video. All opinions expressed are wholly my own.

Пікірлер: 1 700

  • @lavendaire
    @lavendaire7 ай бұрын

    ✨Download the audio to this self love meditation → www.lavendaire.com/meditation-self-love

  • @jannicemargaretwarwick7102

    @jannicemargaretwarwick7102

    2 ай бұрын

    🎉🎉 is your your day going to be able i

  • @mellaascano471
    @mellaascano4712 жыл бұрын

    15 mins ago I was questioning my self worth, crying myself to death, writing my farewell letter.. Suddenly something in me tells to open youtube and search for self affirmation and healing.. clicked this video and now I AM GOING TO CHOOSE LOVE OVER FEAR. Adding this to my everyday routine.

  • @lepakshijaideep489

    @lepakshijaideep489

    Жыл бұрын

    I'm so glad you decided to stay 💘💘

  • @ziggyseyepatch9546

    @ziggyseyepatch9546

    Жыл бұрын

    I'm so proud of you.

  • @zionangelique

    @zionangelique

    Жыл бұрын

    🙏🏽♥️👍🏼🙏🏽♥️👍🏼

  • @zelik654

    @zelik654

    Жыл бұрын

    Hi Mella 💜 how are you these days?

  • @justaniza

    @justaniza

    Жыл бұрын

    I hope you are feeling well now.

  • @amy_lee
    @amy_lee3 жыл бұрын

    I cried. Thanks for this Aileen

  • @lavendaire

    @lavendaire

    3 жыл бұрын

    omg, love u Amy ❤️

  • @Macaroni917

    @Macaroni917

    3 жыл бұрын

    Awwww😭me too.

  • @Macaroni917

    @Macaroni917

    3 жыл бұрын

    @@lavendaire Thank you So much.🙏🏻🙇🏻‍♀💕💕💕

  • @hellotheregirl

    @hellotheregirl

    3 жыл бұрын

    @@lavendaire hello darling ♡ it's so amazing. But I wanna ask something. I really cried and every time I get teared up. I wanna know that will it decrease my vibration? ( Sorry my English is not good )

  • @fromaudreykao

    @fromaudreykao

    3 жыл бұрын

    I CRIED TOO😭 thank you Aileen, i needed this more than i knew 💕

  • @CherylMuir
    @CherylMuir3 жыл бұрын

    To the beautiful soul reading this: You are valued. You are loved. You are so, so worthy 💗

  • @s4kr0

    @s4kr0

    5 ай бұрын

    I'm late to this but I wanted to remind you anyway: so are you 💌

  • @gro8018
    @gro80183 жыл бұрын

    This made me realize several things: 1) Self love and UNCONDITIONAL self love are very different. 2) You don’t take care of yourself because you “deserve” or “earned” it. Give yourself love when it’s needed. 3) Likewise, you don’t have to punish yourself just because you make mistakes. Thank you for these lessons ❤️

  • @jaihernandez5589

    @jaihernandez5589

    Жыл бұрын

    Golden nugget for sure remembering this beautiful message thank you 🙏.

  • @Dreamerstbatn

    @Dreamerstbatn

    Жыл бұрын

    Thank you ❤

  • @lunedune4548

    @lunedune4548

    11 ай бұрын

    Thank you! I usually deprive my body of water or food trying to work even though its a few steps away thinking I havent “deserved” it yet! I am working towards unconditional self love ❤

  • @MalvinaMoney
    @MalvinaMoney3 жыл бұрын

    i cried so much. thank you. that was my first time doing something like that.. thank you for your energy and sending purest lights back to you

  • @lavendaire

    @lavendaire

    3 жыл бұрын

    sending so much love to you guys!!! ❤️❤️

  • @jasmwong262

    @jasmwong262

    2 жыл бұрын

    Me too

  • @MC-8

    @MC-8

    2 жыл бұрын

    I cried too! Glad it happened for others!

  • @avymationz7024
    @avymationz70243 жыл бұрын

    I am proud of being an Indian. The country from where meditation was originally established. The best way to reflect and channel your thoughts. Namaste and have a good day❤️

  • @Anonymous-zi1dk

    @Anonymous-zi1dk

    3 жыл бұрын

    Yes.. ❤

  • @Birdplayzz

    @Birdplayzz

    3 жыл бұрын

    @@momo-ts6lewtf

  • @Birdplayzz

    @Birdplayzz

    3 жыл бұрын

    @@momo-ts6le oh okay i get it but they are just saying yk

  • @momo-ts6le

    @momo-ts6le

    3 жыл бұрын

    @@Birdplayzz oh yeah BTW sry if I came off rude

  • @Birdplayzz

    @Birdplayzz

    3 жыл бұрын

    @@momo-ts6le its okay

  • @PlayInC_
    @PlayInC_2 жыл бұрын

    I cried and released, thank you

  • @munbeo2166
    @munbeo2166 Жыл бұрын

    I didnt expect to cry during this meditation. Those affirmations are what I've been longing to hear, and the moment I heard it, all my fear and self-doubt went away. Thank you so much for this ❤️

  • @Dreamerstbatn

    @Dreamerstbatn

    Жыл бұрын

    Me as well ❤. I was crying 😭❤

  • @mamonikalita4980

    @mamonikalita4980

    Жыл бұрын

    You listen to wizard liz

  • @truptikshirsagar3850

    @truptikshirsagar3850

    11 ай бұрын

    Me as well ...I am crying❤

  • @-ThePanda-

    @-ThePanda-

    6 ай бұрын

    same

  • @SarahBaird-io2tn
    @SarahBaird-io2tn3 жыл бұрын

    "Where your attention goes energy flows" is my new mantra. Needed that! Thank you Aileen!

  • @honk8683
    @honk86833 жыл бұрын

    We can tend to forget to treat ourselves because we are too focused on others, but self love is not selfish. we thrive and with that we have to nourish our bodies and accept ourselves even at our worse. sending lots of love 💕

  • @goldenlightfr6380

    @goldenlightfr6380

    3 жыл бұрын

    💖

  • @fathima8888

    @fathima8888

    3 жыл бұрын

    Ayyy same profile picture hahahahaha😂

  • @melaniehyche6993
    @melaniehyche6993 Жыл бұрын

    If you are reading this may you be filled with the everlasting unconditional love that paves the path of your greatest desires. Thank you for this incredible meditation 🧘🏻‍♀️ I could feel the old energy that was no longer serving finally be released. I knew my energetic body had shifted when I began to cry visualizing my greatest dreams coming true. The way forward is always through love.

  • @silence4682
    @silence4682 Жыл бұрын

    First mediation of 2023! I felt loved for a second, surrounded by calm, pink loving light and roses all around me. May this year be amazing for all of us!

  • @BrahmaMeditations

    @BrahmaMeditations

    Жыл бұрын

    I hope you have a wonderful abundant day, wonderful soul 🌺

  • @minamyoui536

    @minamyoui536

    11 ай бұрын

    😅

  • @minamyoui536

    @minamyoui536

    11 ай бұрын

    😅

  • @minamyoui536

    @minamyoui536

    11 ай бұрын

    😊

  • @minamyoui536

    @minamyoui536

    11 ай бұрын

    😊

  • @qwerky4385
    @qwerky43853 жыл бұрын

    not that early but, if youre reading this, i hope everything youd wish for will come true. ily :)

  • @tobias3688

    @tobias3688

    3 жыл бұрын

    Thank you

  • @fathima8888

    @fathima8888

    3 жыл бұрын

    Thank u for this,ily too!

  • @clowicous
    @clowicous3 жыл бұрын

    I’ve been doing this every other morning to work and I didn’t realize how much it’s done for me until my husband said “you’ve been so good lately, I’m proud of you” 🥰 I’ve been having anxiety for the past few months so to hear him say that to me makes me feel SO GOOD! Thank you Aileen!

  • @neveryours91
    @neveryours91 Жыл бұрын

    I have attempted to meditate many times in my life and prior to this CD the only success I've experienced is with live guided meditation. kzread.infoUgkxzpa8CIfZcihW4Z0F_ja0QF3W9KIatrsq This is the first CD I've used that cuts through my unmedicated ADHD and enables me to truly relax and experience a quiet and energizing interval. The instructors voice is very soothing and pleasant to listen to. I am easily able to sit successfully through the entire CD, and for quite some time after. I cannot adequately express how tremendously helpful this CD has been on my spiritual journey!! Two thumbs up and 10 stars!

  • @abhi-pu8kz
    @abhi-pu8kz2 жыл бұрын

    "You don't have to prove yourself to anyone,you are already loveable and loved" thanks for saying these words I really needed to hear these words from someone. Thank you😊. This video means a lot to me as it makes me feel like I matter I heard so many sentences I had to hear to make me feel better and to take to a step to love myself and realize that I matter. Thank you and keep making more positive videos and stay positive and happy😊

  • @rudig5698
    @rudig56983 жыл бұрын

    Honestly, Aileen you’ve kinda changed my life. ❤️ Hugs from a fellow youtuber 🥺

  • @veronikaprincic6753

    @veronikaprincic6753

    3 жыл бұрын

    Agree, idk where I would be without you

  • @science6294

    @science6294

    3 жыл бұрын

    Yes😌

  • @ttaliabarak

    @ttaliabarak

    3 жыл бұрын

    She also changed mine. I love her. 🥰

  • @xmaleeha

    @xmaleeha

    3 жыл бұрын

    I agree. Thank you Aileen.

  • @emnwl

    @emnwl

    3 жыл бұрын

    I’ve followed her for so many years & just now found her name out through you 😳

  • @eternalsunshine1828
    @eternalsunshine18283 жыл бұрын

    I teared up at the end.Thank you Aileen for this.It felt like I kinda received a hug from myself ❤️

  • @lavendaire

    @lavendaire

    3 жыл бұрын

    ❤️❤️ love that

  • @sothasuos6141

    @sothasuos6141

    3 жыл бұрын

    Thank you Aileen it helps me to accept myself for who I am to start and moving forward as i plan short term long term knowing the progress is not in straight line. Sometimes can be forward and back, keep moving with focus, plan and goals with alertness and self care active. Be happy thoughtful and mindful.

  • @apierini

    @apierini

    3 жыл бұрын

    I know right? 🥺

  • @Gydc598

    @Gydc598

    3 жыл бұрын

    Me too!

  • @worldview730

    @worldview730

    2 жыл бұрын

    How do women tear up more easily than men?

  • @Emedemcfly
    @Emedemcfly Жыл бұрын

    Ngl… i cried A LOT while doing this meditation. I’ve been through years of bullying from schoolmates, family and myself. I’m 27 years old and I still trying to accept and love myself. It’s so hard! I’m learning to love myself unconditionally

  • @ThatZidaneGuy
    @ThatZidaneGuy2 жыл бұрын

    Ive had a bad depression rut and a shattered heart for a few weeks now and started meditation to regain myself... I do your 5 min morning meditation everyday... I decided to do this one and OMG... I broke down afterwards due to the feeling ai felt.... I havent felt like that in years and it reminded me that i can do everything i have to if i just love myself and make sure to give love to my body and my soul. Thank you so much for this!

  • @jaihernandez5589

    @jaihernandez5589

    Жыл бұрын

    Amen to that likewise namaste.

  • @ThatZidaneGuy

    @ThatZidaneGuy

    Жыл бұрын

    @@jaihernandez5589 namaste

  • @say_nothing
    @say_nothing3 жыл бұрын

    Imagine getting a heart from you love.

  • @emeri.i

    @emeri.i

    3 жыл бұрын

    111 likes :^

  • @ritwikadalbera3951
    @ritwikadalbera39513 жыл бұрын

    That's exactly what i needed right now...thank you for saving me...today I've got a breakup with that boy i was dreaming to be together forever...right now I'm sitting in a dark room wondering what to do next 😔...self love and self improvement is the only way that i forgot🙂

  • @gerrieshapiro2147

    @gerrieshapiro2147

    3 жыл бұрын

    Im sorry breakups suck . You will be fine 💝

  • @UpasanaDevchoudhury

    @UpasanaDevchoudhury

    3 жыл бұрын

    Sending you so much love.This too shall pass soon !

  • @naynagopaul6155
    @naynagopaul61552 жыл бұрын

    This was my first time doing your meditation. Since a couple of days, I'm tuning into self development, visualization, self love. I'm often anxious and I've been struggling to stick to my commitments/goals for the past few months. I made a new meditation commitment and after several weeks now, I'm starting my day with high vibrational energy. Thank you Aileen! Have a good day everyone 💕

  • @naynagopaul6155

    @naynagopaul6155

    Жыл бұрын

    @Trai Yoga Have a great day 👍🙏

  • @mounikavarma1176
    @mounikavarma1176 Жыл бұрын

    Feeling so grateful to you dear for this amazing guided meditation. This is my first time doing and i am feeling so happy from inside.. I promise to myself that i do this meditation every single day. Started on 8th December 2022 Thankyou so much universe ❤️

  • @akansharaj5223

    @akansharaj5223

    Жыл бұрын

    I am thinking to start from today 12 dec 22

  • @goldenlightfr6380
    @goldenlightfr63803 жыл бұрын

    Hi, Lavendaire! Could you please make a guided meditation for manifesting ? I really need it. Just a 10 minutes one.🌸 Thank you 💖 Sending a lot of love💖☺

  • @patyespinoza9037

    @patyespinoza9037

    3 жыл бұрын

    I totally agree with this!

  • @shruti2122

    @shruti2122

    3 жыл бұрын

    Yes please!

  • @AS-mn3og

    @AS-mn3og

    3 жыл бұрын

    🙏🏻

  • @gwenallen4942

    @gwenallen4942

    3 жыл бұрын

    The manifestation of self evolution... We are apart or you adaire... K.I.T

  • @falgunipatel2284

    @falgunipatel2284

    3 жыл бұрын

    Yes Yes!

  • @MayoUtuk
    @MayoUtuk3 жыл бұрын

    Your videos are incredibly therapeutic. It feels like all the stress and anxiety has been transcended into this soothing feeling. Your videos inspire me to slow down on life, document my journey and appreciate the little things in life , for instance a glass of drinking , clean air to breathe ,first sunshine of the day falling on my face ,watering my plants, listening to my favorite music , not judging people and all the little things in life . Thank you for existing Aileen , your videos help me breathe 🤗😢💜

  • @lavendaire

    @lavendaire

    3 жыл бұрын

    wow love that ❤️

  • @Dxna_suha

    @Dxna_suha

    Жыл бұрын

    @@lavendaire thank you too aileen

  • @anitachinedu
    @anitachinedu2 жыл бұрын

    I cried, I literally poured everything out... I just discovered a gem which is meditation and I’m not letting it go ever again.

  • @alicecampos6104
    @alicecampos61042 жыл бұрын

    Im so grateful for having the oportunity of always come back to video! It has helped me so much this lasts weeks! Today I had a very difficult argument wity my family because I made a tattoo and dont accept. Maybe other day I would just laughed off but today really dragged me down. I cried a lot throught the next hours, very confused about how I should act to them see me as strong. But after some time I told myself: nothing I do will prove my power. My real power I already know. I also know my limits and today they had been crossed. I felt so much better! I decided to redo this mediation and its so good! I smiled for the most of it because I truly believe in words and in my self love. Thank you so much for this rich experience

  • @BrandonFrias
    @BrandonFrias3 жыл бұрын

    YES to this Sunday morning meditation right now 🙌🏼😌

  • @Gwenavel
    @Gwenavel3 жыл бұрын

    Wow. I was struggling to stay committed to my meditation habit these past few days, and was hoping for you to release a new guided meditation just yesterday. This is like a sign from the universe ✨ I never comment on KZread videos, but I wanted to thank you Aileen, you have changed my life! 💛

  • @flwn8569
    @flwn8569 Жыл бұрын

    I always cry while when she asks ton give ourselves uncoditional self love there is just tears running down my eyes . Self love is beautiful💗💝💕✨reminder: you slay everyday and you''ll slay everyday as long as you live you're worthy of the whole world✨.❤💕

  • @CaShLeY05
    @CaShLeY052 жыл бұрын

    I so SO needed this. Been so down on myself lately. Self love is what I need. I cried so much through this. Thank you. I will be doing this daily to remind myself I am worthy💜

  • @etherealgirl394
    @etherealgirl3943 жыл бұрын

    I can't thank you enough, I really needed this today!!

  • @princessdenne
    @princessdenne3 жыл бұрын

    I so proud of myself for taking care or myself and loving myself unconditionally. I'm so proud of myself for searching up a wonderful channel that is full with positivity, love, and great things.❤

  • @lavendaire

    @lavendaire

    3 жыл бұрын

    proud of you too!

  • @jia7969

    @jia7969

    3 жыл бұрын

    I see you everywhere!! And I agree,, I should focus on myself too I’m always thinking about enhypen sunghoon and kpop idols,, is that healthy? 💗😔

  • @moonchild-ne4zm

    @moonchild-ne4zm

    2 жыл бұрын

    @@jia7969 Lol I feel you bestie

  • @jia7969

    @jia7969

    2 жыл бұрын

    @@moonchild-ne4zm AWWWW TYSMM I REALLY LOVE U OMG!! AND YES, nobody literally nobody is important than ourselves tysm for the advice you’re too kind!! AHHH THANK U SO MUCH AGAIN STAY SAFE HEALTHY AND HYDRATED 😭😭💗💗💖💞💕💞💖💖🎀💍💍

  • @aditir7196
    @aditir71969 ай бұрын

    This is the best meditation i have ever heard.. i have been listening to this for 4 years now n every time i listen every time i love it even more.. ❤❤❤ Thank u so much for ur kind voice n calmness of delivering the whole thing! I love u ❤ u r the best!! ❤

  • @mercetarrayo3644
    @mercetarrayo36443 жыл бұрын

    This is my first time meditating, and I have never felt so calm in my life. I have never just thought about myself this much. That was beautiful

  • @AhmetKaan
    @AhmetKaan3 жыл бұрын

    *Once you decide your lifes purpose, you will only have to pack one thing: "Your Heart."*

  • @ShraddhaParashar
    @ShraddhaParashar3 жыл бұрын

    I almost found myself smiling the whole day like crazy after doing it for the first time. So powerful and beautiful at the same time.

  • @manarradwan2884
    @manarradwan2884 Жыл бұрын

    where light enters darkness cannot stay. THANK YOU.

  • @aayushiparikh2317
    @aayushiparikh231711 ай бұрын

    I honestly started crying, ive been so harsh on myself, with all that negative self talk. This felt more like someone telling me that i should be nicer to myself in best way possible, than a meditation

  • @Therhythmofme
    @Therhythmofme3 жыл бұрын

    Truly a beautiful day to be alive 🌞 Thank you universe for the blessings of today 💛

  • @ketakipatil2104
    @ketakipatil21043 жыл бұрын

    The visuals are so beautiful❤️ that I'm watching the video first😅 and then gonna do the meditation!!💖✨

  • @kymberleerodney8998
    @kymberleerodney899823 күн бұрын

    I always feel so good when I do this meditation. Excellent way to begin my day.

  • @navkaur_1723
    @navkaur_172310 ай бұрын

    I love myself❤ Life is so beautiful I am blessed I accept myself just the way I am I am beautiful I love god May god bless everyone The world is full of happiness and love❤❤

  • @drippyyy
    @drippyyy3 жыл бұрын

    this valentines day, im going to love myself and take my self out on a date. im so excited! i also might make plans with friends!! thank you so much i feel so good after this and even teared up

  • @anitagupta70
    @anitagupta703 жыл бұрын

    You truly changed my life I start journalling because of you😊❤

  • @aislinnwaite3882
    @aislinnwaite3882 Жыл бұрын

    Thank you for this meditation. I did not expect to cry, which made me realize how much i need this. To anyone reading this, you are so worthy and the journey you are on is incredible.

  • @Maxx_d13
    @Maxx_d139 ай бұрын

    “I love my body and every way it supports me”

  • @ViniLaggad
    @ViniLaggad3 жыл бұрын

    I follow your first guided meditation still every morning and the music in that keep lead me closer to my goals 🙌this one is best also ✨✨💫😊

  • @wandabar99

    @wandabar99

    2 жыл бұрын

    )p

  • @jiayunzhou7510
    @jiayunzhou75102 жыл бұрын

    Hi Aileen! I have always been more of a silent viewer but I really want to tell you that your videos are such a game changer for me in terms of self confidence, positive self talk! Thank you so much! ❤️

  • @wgling
    @wgling8 ай бұрын

    I tears up....... "Where light enters,darkness cannot stay." Just started my self love jorney and learned meditation.❤ Thanks Aileen.

  • @johnnysimsthree6681
    @johnnysimsthree66813 жыл бұрын

    thank you. I met happiness and peace today. I cried. you are enough, you are worthy, and you are a light that shown though my darkness. Thank you.

  • @ishi6291
    @ishi62913 жыл бұрын

    I'll do this meditation tomorrow morning since it's my first day of school yayy!!🥺✨❤️

  • @xmaleeha
    @xmaleeha3 жыл бұрын

    Had goosebumps by the end of this - such a powerful meditation. I've been on a meditation journey since last July and this & your last meditation are my favourite meditations of all time. Thank you

  • @krysteljacques7743
    @krysteljacques77432 жыл бұрын

    Thank you Aileen. I’m feeling the love again. Sending you love and light. 💗

  • @JulySavitska
    @JulySavitska11 ай бұрын

    Greetings from Ukraine! Thank you so much. I love your gentle voice 🥰 today I was searching something for relax time and find this video. I really happy to met your channel in KZread, because your project help me stand calm and strong 🤗 and I so inspired and grateful today! 🙏🏻🙏🏻 wait for your new meditation video 🤗 namaste

  • @AlmiraJairaDePaula
    @AlmiraJairaDePaula3 жыл бұрын

    I cried in the middle of this meditation. huhu thank you for this! It opened my heart to love myself more.

  • @lavendaire
    @lavendaire3 жыл бұрын

    always sending you so much love 💕 if you want to download the audio for this meditation: www.lavendaire.com/meditation-self-love

  • @sstoles.u

    @sstoles.u

    3 жыл бұрын

    Sis love you so much 😘😘😘😘😘😘🥰🥰🥰🥰🥰🥰

  • @marfperez

    @marfperez

    3 жыл бұрын

    Thank you 🥰

  • @olivergreenish6761

    @olivergreenish6761

    3 жыл бұрын

    Finally got around to doing this, and it actually made me cry. It was super unexpected and very moving. Thank you

  • @marinadorantesramirez5880

    @marinadorantesramirez5880

    3 жыл бұрын

    I love it so much, so relaxing, thank you for sharing all your knowledge with a beautiful and melodious voice.

  • @missu_philippines14

    @missu_philippines14

    3 жыл бұрын

    I love you. 💛

  • @Lizzygogogogo
    @Lizzygogogogo Жыл бұрын

    I take care with a lot of emotional burdens daily in school as i am a teacher. I have been loving my job until this year, i am feeling a lot of stress throwing into me. The minute before I listen to this, i feel like quitting my job, I am so mentally tired. But i am feeling AWESOME now! Thank you❤

  • @raeofsunshine1296
    @raeofsunshine12962 жыл бұрын

    Thank you so so much Aileen. Today i realized that my self esteem isn't as high as i thought it was, yet I'm also grateful that i know i deserve more than what I'm being given and my mind is willing to work with me so i can grow and heal to be my best self. With this meditation, I'm starting my healing journey, and falling in love with myself. Even if you stubbornly refuse to truely look at yourself, the universe will not give up on you. They will make you see that you deserve more than you're allowing yourself to accept. I am loved and protected externally, with this i now accept myself wholly and promise to fall in love with all parts of me. Thank you Aileen, truely from the bottom of my heart, thank you❤

  • @calistaj2284
    @calistaj2284 Жыл бұрын

    This is my favorite meditation ever. No matter what I can always count on this particular one to make me feel better. You should definitely make more videos like this.

  • @lavendaire

    @lavendaire

    Жыл бұрын

    Just posted a new meditation today 😊

  • @dea101
    @dea1013 жыл бұрын

    You teach me about the gratitude, Aileen. I imagene you always come to me when i feel insecure. Love you so much. You're nice. Keep going💜🦋✨

  • @user-qh4wv9pu1q
    @user-qh4wv9pu1q10 ай бұрын

    I am going through very very tough time . I really cried while doing this. Thank you so much for the video. lots of love❤

  • @tankahlee8850
    @tankahlee88502 жыл бұрын

    Best 12 minutes of my life 🥰 I loved this meditation. I’m working on self development, and self love right now ❤️ and I needed this so much .

  • @carrieislost
    @carrieislost3 жыл бұрын

    I know you will probably never ever see this comment, but thank you so much for this meditation. I've tried many times to get into meditation over the years to no avail. But something about this one was different. I'm not sure how or why but I really felt something during this & I started crying uncontrollably. It really opened my eyes & made me realize some things about myself. So again, thank you so much. For everything you do.

  • @lavendaire

    @lavendaire

    3 жыл бұрын

    I’m so grateful to hear that ❤️ wow.

  • @maryanne1830
    @maryanne18303 жыл бұрын

    I've been doing this most days for the past week while our city is in lockdown. It's totally transformed my experience of not only lockdown but all of my relationships. Thank you.

  • @Dreamerstbatn
    @Dreamerstbatn Жыл бұрын

    Im reading comments realizing most of you are feeling the same way while watching this ❤. Thank you everyone for sharing. It's good to know I am not crazy for crying through this ❤

  • @TI-bq1cg
    @TI-bq1cg9 ай бұрын

    This guided meditation has helped me concentrate a lot. I felt so much love within since the first time I practiced. I’ll try to do it every day. Thank you so much for sharing such an amazing video!

  • @belacaqidah7528
    @belacaqidah75283 жыл бұрын

    Thank you Aileen, this was very much needed. I actually teared up and cried, I dont know for how long exactly, but for a while I've forgotten to appreciate my body for what its capable of. Thank you for reminding me that and so much more. This was so necessary 🌸💗

  • @lavendaire

    @lavendaire

    3 жыл бұрын

    🥺✨

  • @byvanessamae3197
    @byvanessamae31972 жыл бұрын

    I started meditating again this year because I wanted it to become a daily habit after starting my blog and your guided meditation are really helping me a lot in this journey❤️thank you so much Aileen!

  • @Chrisfavouriteboulder

    @Chrisfavouriteboulder

    2 жыл бұрын

    What is the name of your blog?

  • @gerdaosborne9078
    @gerdaosborne90784 ай бұрын

    All of me is beautiful I am light and unique I choose love over fear!

  • @mrs.sanchezbudgetz3787
    @mrs.sanchezbudgetz37872 жыл бұрын

    I haven’t meditated in months since My job ended and this randomly popped up while KZread was on auto play and within seconds I cried! Your voice, Lavendaire, heals me alone! Thanks AGAIN for this meditation and hope YOU ALL are having a great day!

  • @thameeza_an
    @thameeza_an3 жыл бұрын

    I love Lavendaire🥺😍💖

  • @user-nq2rr1bc9g
    @user-nq2rr1bc9g8 ай бұрын

    Every time u ended up by saying Namasthe I feel so attached, love u ❤ love from India 🥰

  • @cfizzazzle
    @cfizzazzle2 жыл бұрын

    I have always been a fearful, anxious person. Like many, I grew up in a household where I had to be the "rock", always supporting monetarily, emotionally, physically, etc. I was always hypervigilant and trying to keep the peace. I had to, it was how I was raised. But lately, I've been working on it. And when you said "replace fear with love" I took that to heart. I realized how much I allowed fear to run my actions, outlook, and so on. When I allowed love in, I grew less fearful. I felt peace of mind and heart; very grounded. It's difficult to keep it up 24/7, but it's definitely a start. Thank you for all your help

  • @-XxMoonlixxX-
    @-XxMoonlixxX- Жыл бұрын

    I love this meditation 🧘🏻‍♀️, I had experienced some difficult moments in my life and I get a mental breakdown 😕. But this meditation heals me, makes me unwind, and makes me calm 😌. Thank you for this, it is really effective 💖💖💓!!

  • @apierini
    @apierini3 жыл бұрын

    I can't believe how perfect this meditation is, so many emotions, so much love, so much relaxation, it's unbelievable

  • @strawberry9497
    @strawberry949711 ай бұрын

    This meditation made by you is so amazing and heartwarming. Thank you so much for making this meditation❤Thank you, I love you, and the beautiful images of nature as well! So beautiful, one day I’m might draw it. Now let’s just enjoy and feel the meditation of mindfulness🧘‍♀️lots of love, thank you for the beautiful positive energy

  • @leevlog1730
    @leevlog1730 Жыл бұрын

    I cried & felt like a warm Hug from you, thank you so much dear. I needed this & I’m filled with so much love now 💓 !!

  • @alchemist8309
    @alchemist83093 жыл бұрын

    I was literally searching for self love meditation and then this notification popped up!!! 😘 ily! ,!

  • @lunab0erry.07
    @lunab0erry.0711 ай бұрын

    I feel so elevated after this meditation ✨ thank you ❣️

  • @ishinianjalika4355
    @ishinianjalika43552 жыл бұрын

    Omg, I m so grateful for this meditation. Idk how to express my feelings, I cried 😭 because this meditation gave me love that I deserved. Thank you for making the world happy. 💐❤️

  • @marymiller974
    @marymiller974 Жыл бұрын

    Dear person reading this you work and you pray and Jesus will handle the rest with answering your hearts desires!😀

  • @YumeHatter
    @YumeHatter3 жыл бұрын

    I was thinking I needed to focus more on self-love and this wonderful meditation pops up in my notifications. Thank you Aileen, it is so healing.

  • @emiliearnett9644
    @emiliearnett96443 жыл бұрын

    I did this for the first time today, as my anxiety has been pretty bad lately and I feel such a sense of peace!! Your voice is so soothing! Thank you :)

  • @fatoumataceesay3
    @fatoumataceesay33 ай бұрын

    I cried when i finished this. I've struggled with maladaptive dreaming since my childhood and it disctracted me from a lot of things and accomplishment in life but last week i set my foot down and had enough. I immediatly changed my habits: deleted social media apps, set up new routines for me, started going to the gym and started reading more books and my life is so much better now. This video helped me confirm how much i love myself ans how much ive changed thank u Lavendaire.

  • @jayashree762
    @jayashree7623 ай бұрын

    This is a 3 years old video. But I found this channel so effective. I am glad I started doing meditation. thank you so much for this.

  • @rkiplo
    @rkiplo3 жыл бұрын

    been doing this meditation for three minutes and i can already tell you that it's amazing!! 🥰 thank you so much aileen! 🌿

  • @angelkelleyy
    @angelkelleyy3 жыл бұрын

    This was the best meditation I've ever done. I needed everything in this ❤️

  • @ceraaddare7636
    @ceraaddare7636 Жыл бұрын

    Your meditations are the best, I listened to many but I never felt relaxed and I always got distracted. Until I started yours. Soothing voice relaxing music, genuine encouraging affirmations. WOW! just magic. love you and everything you do💜💜

  • @saloneee
    @saloneee3 жыл бұрын

    The message I got from the source after this meditation...become more of you...the authentic you..and less of them

  • @riasora8401
    @riasora84013 жыл бұрын

    Is it normal that I cried through the whole meditation? 😭 Everything is so beautiful. You, the flowers, your words. Thank you so much 🙏🏻💖✨

  • @lavendaire

    @lavendaire

    3 жыл бұрын

    🥺💜

  • @paulamilcheva3328
    @paulamilcheva33283 жыл бұрын

    Thank you so much Aileen, for this beautiful 11 min. I haven't felt so good in a long time, but now I feel amazing. I'm ready for the new day and all the challenges. I send you a lot of love! :)

  • @nupurladdha1819
    @nupurladdha1819 Жыл бұрын

    Wishing you abundance and radiant energy as always. You’ve moved something inside of me today, a remarkable shift.. ❤

  • @Hildreim
    @Hildreim Жыл бұрын

    I cried so much during this meditation, thank you lavendaire

  • @navyasharma8604
    @navyasharma86043 жыл бұрын

    You know that wonderful feeling when you take a deep breath in an airy space with your eyes closed? It feels like all of your worries are just wiped away, and you actually get to use a lot of your mental power after that Thank you for this guided meditation Aileen!

  • @sowanderlost
    @sowanderlost3 жыл бұрын

    I just finished the 21 day meditation! This video is a nice to continue my morning mediations 🤩 thank you Aileen ❤️

  • @someZH
    @someZH Жыл бұрын

    I choose love over fear is the affirmation that I’m going to use to the rest of my life

  • @dancequeen79
    @dancequeen799 ай бұрын

    I'm so grateful to you and this page. I come back here regularly and it's nourishing. Thank you so much!

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