✨ Download the free audio for this guided sleep meditation → lavendaire.com/sleep-meditation

*"When you arise in the morning, think of what a precious privilege it is to be alive - to breathe, to think, to enjoy, to love." - Marcus Aurelius*

@katherinewilbur7017

2 жыл бұрын

Hhhu

@orimiruku

2 жыл бұрын

Thank you:)

@lukei6255

Жыл бұрын

And to pay the bills...

@ziharkeus7814

Жыл бұрын

Copium

@codemaster4261

Жыл бұрын

And to realize that no matter what happens: One day you will never suffer again. Because you will die.

Dear person that's reading this, we don't each other but I wish you a long life full of happiness! The past is gone, and blaming it won't bring anything, accept it and keep moving forward . You have true value, for the joy you bring into the life of others, all the keys for a happy life are in your hands ** Good luck friend!

*"Everything in life is easier when you don't concern yourself with what other people are doing."* The chances of you seeing this comment is pretty low, but if you did, *I hope you have an amazing day.* 🖤

@wafaww7055

2 жыл бұрын

U too dear Ahmet

@BriaBarrows

2 жыл бұрын

Yess

@sagebellic5466

2 жыл бұрын

Amen to this!

@nimishajain7508

2 жыл бұрын

. 7

@hafsasalman5125

Жыл бұрын

Preach girl

You should make more guided sleep meditation videos. I am loving it. I listen this every night for 3 months. It helps me to sleep.Thank you!

@andreaweir-laverde838

5 ай бұрын

Yes please make more!!

the queen of meditations

Hi, Having anxiety and panic attacks lately. Someone suggested meditation. That lead me to lavendaire. I binged the channel for a couple hours. Your content is so refreshing and positive!! And the comments are mostly friendly and supportive. I love it!! And I love the meditation videos! Your voice is very relaxing! The cadence and surety with which you speak are calming. Word choice is also prefect. This video put me right to sleep. I’ve watched all the meditation videos on Your channel. Thanks for making these!! Make more if you can. I’ll watch them all. Thank you!

Phenomenal person reading this, surround yourself with people who are better and wealthier! Keeps you humble, teachable, and hungry! You become those with whom you surround yourself with! Birds of a feather flock together! You got this! 🌟 I believe in you! Love - Nat ❤️

School in three hours got me stressing

I NEED THIS RN i went to sleep at 3 and woke up at 8 and can’t fall back asleep 😓 seriously perfect timing tysm

@stefaniadecuseara2831

Жыл бұрын

I sleep only 1-2 hour Per morning it is horrible,please help me someone

@claudiacha2536

Жыл бұрын

@@stefaniadecuseara2831 if you could get a prescription for sleeping aid, something like trazodone ? what helps me is playing boring youtube videos like lectures or Drew Gooden

@stefaniadecuseara2831

Жыл бұрын

@@claudiacha2536 i had a psychosis in 2020 and then it was the tragic moment of my life insomnia,i really want to sleep Even for 5 hours(

@stefaniadecuseara2831

Жыл бұрын

@@claudiacha2536 i was trying different methods :meditation,sport,melatonin

@stefaniadecuseara2831

Жыл бұрын

@@claudiacha2536 i am trying and still not sleep ,i wake up at 3-4 am ( and feel tired of this

Aileen's voice is like a lullaby from a loving mom wich i never experience, thanks Aileen, i'll rewatch this video everynight While ur meditation on spotify i play every morning I never start & enjoying meditation until i hear your voice, now i can't live without it bcs it trully has a good impact on me n my soul

I don’t comment often, but I had to on this meditation, about a year ago I started having really difficulty with anxeiety 1 hour before bed, I found this one to be the only one that helped me calm down. Your voice is just perfect for me, and I have used this one almost every night since. I know that when nothing else helps, this one always fixes it, honestly had such big impact on my life, I’m really grateful Lavendare ❤

This is what I need. .and im loving your voice, its so relaxing. .❣️

@alone_vibes_AR

Жыл бұрын

Yes i every day every night I'm listening to relax my mind 💤i really fall in love with your voice

This CD has three separate relaxation/meditation sessions on it kzread.infoUgkxzpa8CIfZcihW4Z0F_ja0QF3W9KIatrsq guided by a very pleasant and direct male voice. Unlike so many other products of its type, this CD does not have bad synthesizer music, does not feature a phony or affected style of narration, and does not make any bogus claims to be subliminal or to re-train the brain or any of that balderdash. What you get is 1. a guided meditation for getting into a pleasantly relaxed state of body awareness while taking a stroll (superb for those easing back into a fitness routine slowly after an illness or injury) 2. A nice long breath-awareness relaxation session that if followed diligently can put you into very deep states of full-body relaxation and mental calmness, and 3. a buddhist-inspired meditation session designed to help you develop and maintain feelings of loving kindness toward not just yourself and your friends, but toward people you don't even like. The CD makes no claims to be designed for advanced meditators or for buddhists or hindus/yoga practitioners looking for very deep and esoteric stuff. It is geared more toward the average person who just wants to develop the habit of relaxation and stress relief through natural, healthy means. him, if you happen to be reading this, keep up the good work fella, and I love your accent. I would also like to note that I have never fallen asleep while listening to this product. I would like to kindly suggest to the reviewer who said this CD makes him fall asleep, that he might want to get checked to see if he has a sleep disorder, or if he is simply not setting aside ample time for restful sleep at night. A healthy person getting adequate rest at night should be able to go into deep states of mental relaxation without dozing off, if not all the time, then most of the time.

I think this is the best meditation I've ever listened to in a long time!!!

I just love your voice, Lav.

Your voice is so relaxing to hear, I really felt so relaxed 😴😌💗

Hi There ! There is nothing to worry about, no matter what has happened in your life, you are unique and greatly loved by the Lord personally and you have a place in this life. Do not be afraid, no situation is permanent, you gonna be alright. Please Stay Relaxed.

*Compare yourself not to who someone else is today, but who you were yesterday* ** *You've got this :)*

Here for the first time! Can’t sleep . Hello everyone ! Wish me luck

*"In any given moment we have two options: to step forward into growth or to step back into safety."*

This Relaxing music is something else. Not like a normal music. It seems like one but It has its own attracting power. I don't know why I so much love this music but this music is just amazing. 🥰😍

Please make more guided meditations your voice is so soothing I use these to fall asleep all the time

Totally for me today! It’s supremely relaxing and stress relieving. Meditation is incredible. Thank you so much!

I've been using this to meditate at night whenever I get the chance and I have to say i love it! Ur voice is so soothing and this helps me fall asleep better :) edit: Been almost 2 years and I still come back to this whenever I feel like I need it, and it always helps me feel at peace again. thank you so much 🥰 this is the one guided meditation I'll use forever

I love your voice for relaxation. I relax with your words.

*Believe in yourself* *You can do it* *Stay positive* *&* *Keep smiling* 💛

I wish that u know ur voice & affirmations are like a safe place for some people Thank u for ur work, i feel ur greatest intention. Bcs what is come from heart will touch the heart.

My favorite voice for meditations are from Aileen. You makes my motivation to meditate. Lysm Aileen..🥰❤️

I don’t know what I would do without your videos. They are literally the only ones that works for me on earth!

As someone who got through meditating thanks to your guided meditations, l really appreciate this Aileen!

Your meditation videos are the only ones that really speak to me. The phrases you put into all your meditation videos are so carefully and thoughtfully curated. We need more of these meditations, Lavendaire!!!

I hope everyone who's watching this has the strength to just get of bed today , the that you're watching this video means that you're trying, and that's enough ♥️

i literally watch this every night before i go to bed

Your exquisite voice makes me think like this is what I've been looking for my whole life 🙂

I fell asleep while listening lol , and I slept alot

The minute you started talking, I busted out in tears...I needed a release.. this meditation is so good.. the sounds in the background was what got me. Thank you for this Aileen ❤️....

i literally searched yesterday if you have a mediation vid before sleeping

So happy she finally did a sleep guided meditation! I love going to bed and putting this on!

Thank you for sharing your talents 💫

Good night, Aileen. Thank you 🤍

FINALLY !!!!!!!

This is SO relaxing, and creative. I love the stretching part and your calming voice made me feel so safe and loved.💕

@muhammadkhalilmuhammad

Жыл бұрын

Hi

This was so peaceful, relaxing, and beautiful. Thank you for guiding me into a wonderful, rested sleep!

I’ve been waiting for one of these for a while 😂😂

This was SUCH A GOOD MEDITATION!!! My shoulder has been aching all day so I did this to help relieve some tension and your vioce is so beautiful soft and relaxed me to my core!! Will be listening to this one again thankyou!!! Remember we are protected and surrounded!!! ❤

You helped me a lot better and effective more than any sleeping 💊 s, I was having stressful day and couldn't sleep for 36 hours straight had a very rapid hard beats I thought it will control me but I controlled it only if I believe and concrete on the words. this is true you have to learn it to combat it.

This is super relaxing! Thank you! 💜🌙

To a mind that is still, the whole universe surrenders - unknown

The most soothing thing ever 💞🧘Love you Aileen !!

Hello ma'am please make a video of 10 minutes mindfulness ... There is a 20 minutes meditation but I think 10 minutes meditation is most demanding one... And please keep uploading meditation after meditation on same topic within every 2/3 months... because I know from my one year experience of meditation: sometimes practicing one meditation for long time make that bit less fruitful(effective)...

So relaxed now… love and gratitude 🙏 ❤

Love this channel ❤️

Love this!

Can’t wait for this meditation tonight. Woohoo!!!

this is soothing 🥺

Thanks, sending love and happiness into everything and everyone!! You are loved and amazing good night 💗

I love this so much!! Thank you!!!

Thank you for this wonderful meditation 🧘🏻‍♀️

This is super relaxing ❤

Thank you so so much for this video! my whole body was tense and with neck pain...and thanks to your meditation guide I could relax and fall asleep

I love your meditation videos please do more!! 💖

Thank you for this video. These meditations videos has always helped me. I hope you keep making such calm and wonderful videos in the future. Sending you love 💕

Thank you 💝

U all are loved and amazing

ITS SO RELAXING

Thank you lavendair

Ur sleep meditation is so good..thank you 💓💓

Such a lovely voice ❤️

Wonderful. Really Really Needed this

i needed this ! 😭😭

Thank you 🙏🏻

Lovely meditation thank you

I love love love this. Your sweet voice is everything 🥰🥰🥰🥰

For everyday routine, morning, evening, and right before you sleep it helps a lot. Thankyou 🙂

we're All In This Together 😄

I love your voice. So relaxing ❤

Such a calming voice... ☺️:)🌈

So helpful. Thank you.

She's got the best voice to do this!!!

Yaaaas another meditation I love your channel lav xxxxx

This is what i need. And your voice💜

Sending love and joy to all

Thank you I can’t wait to share this with my friends

Your meditation videos are so so precious I love them and always go back to meditate. you are so appreciated love you 😭🥰

OK WHY AM I SEEING THIS JUST NOW IVE BEEN WAITING FOR U TO DO A SLEEP MEDITATION FOR AGES AND I HAD NO IDEA YOU ALREADY DID

@lavendaire

2 жыл бұрын

don't sleep on this :D it's been here waiting for you!

Love it

You're the best!! Ty for posting these videos

Thank you

Thank you so much!

Super helpful, thank you!

💗💗the soothing calming inspiring comment 🌌

Thankyou... This really helped 🫂❤️

What do you think about making hardcover notebooks with the same type of cover (and paper type) as your workbooks, same size, but all lined, dotted or blank on the inside....and also plain cover (but in a variety of colors to choose from) so that we can customize it to our liking? If you're not down with that, can you tell me how I can get one manufactured? The office/art supply stores don't sell any ones I'm looking for.

Thank you for this video this was exactly what I needed right now , t feels so relaxing 😌

You have a beautiful voice, relaxing , sweet and pleasant . It is a pleasure listening to you … see you to your next Meditation

@lavendaire

5 ай бұрын

aw thank you so much love!

Thank you so much! You did an amazing job with this!! It lulls me to sleep. 😴

Thank you, I needed this🥰💜💕

Thank you lavender we love you 😍

Love it, thank you dear ✨