Long Deep Sleep Guided Meditation - A Guided talkdown
Ойын-сауық
6 of my Guided sleep meditation videos seamlessly in 1. This long talk down is for anyone who finds it difficult to get to sleep. This longer version of combined meditations fit perfectly as one.
If you experience sleep problems, insomnia, anxiety or overthinking then perhaps this meditation will work for you.
In this experience you will travel from beach, where you will hear ocean waves to a hot air balloon and also travelling, floating amongst the stars, also listening quietly to a calm fireplace crackling in the background.
every scene transitions seamlessly into the next as the story unfolds and you begin to enter into a deep sleep.
The more you listen, the more you will relax, the more quiet your mind will become and the sleepier you will feel.
As your mind gets lost in the stories told as you in a soothing talk down, your body will enter a deep relaxation from the words that you hear.
There is also voice only in some parts of this session, which will allow you to concentrate on what is being heard, allowing your mind and body to go deeper into a relaxed state.
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Here is another long 2hr sleep meditation to help you fall asleep and relax: kzread.info/dash/bejne/qaCN05iGcpiae6Q.html 🙏Subscribe for new videos:kzread.info
@jeremiahbarker1442
2 жыл бұрын
M ok no l
@barbaralindhjem2488
2 жыл бұрын
Is it possible to have a version without the music please?
@katherinearzuaga988
Жыл бұрын
Thanks so much
I lost my dad a year and half ago, I fell asleep to this and had a dream, I got to see my dad's smile and hug him and I'm so grateful 😖❤️
@mindhackforlife5710
3 жыл бұрын
I'm sorry for your lost. I lost my dad also. You are so fortunate you had that pleasant dream. That dream was a relief for your soul. Meditation is so powerful. I usually use a similar meditation that works for me mindhackforlife.com Blessings.
@Sam-hd7ty
2 жыл бұрын
I lost my grandmother for a month now, I listened to this and sleep. At dawn, I had a dream that my grandmother become alive from death and we were playing.
@lishayost144
2 жыл бұрын
@@Sam-hd7ty *hugs* peace and love to you!
@lishayost144
2 жыл бұрын
Glitch, *hugs* peace and love to you!
@Ladybellefiske
2 жыл бұрын
How wonderful.
I found this meditation in the midst of some terrifying anxiety and panic attacks. It has helped me every night to relax. I am so grateful.
I love the positive energy in this chat 🥰❤️ Here's my contribution: Two things you are in total control of in your life are your ATTITUDE and your EFFORT 💪 There's no doubt, life is HARD. But if you try to see the positive in each day, I promise your day will be just a little bit better 💝 Sometimes that's all we need...
@MeditationVacation
2 ай бұрын
some great words of wisdom there
Thank you so much for this video. 10 minutes before this video I was contemplating suicide but, something amazing happened I felt more alive than ever in my life at this present moment. Thank you 🙏🙏🙏🙏🙏🙏🙏
@MeditationVacation
4 жыл бұрын
I'm glad you didn't, I have been there before, concentrate on yourself completely and what you want or need. Best wishes to you my friend, I want to hear your progress.
@missyb6741
4 жыл бұрын
If no one has told you today. You are loved and you are needed x
@michelleshipman7905
4 жыл бұрын
I'm so glad to hear you chose to find a way to save yourself and I pray you find many more positive ways to keep going and going... best wishes to you
@teonnababeeetv5097
4 жыл бұрын
Best wishes to you 🥰 continue meditating my love.
@monofeo4213
4 жыл бұрын
@Lillah Walde Thank you so much. I appreciate you taking the time. Those words are so so so strong. I was there 15 minutes ago again. In that dark place. And for some strange reason,your message came thru right at the moment I was about to take my life again. Thank you. I need help. I just don't know how to ask for it. Thanks again.
I’ve been listening to this for 2 months now, I have anxiety and depression and it’s been helping me a lot! Thank you 🙏🏻
@MeditationVacation
2 жыл бұрын
That is fantastic! Glad your making progress, keep concentrating on yourself 🙏
@katherinearzuaga988
Жыл бұрын
Sometimes same
Him: now is a time for sleep My brain: now is a time to worry about everything we did wrong today and what we have to do tomorrow and think about everything going on in my life
@Molly-sv9yn
5 жыл бұрын
Yes.
@magdalynn4810
5 жыл бұрын
True
@Ntp_602
5 жыл бұрын
Dance Moms Supreme same
@jaydenps2759
5 жыл бұрын
Yerp
@julietteSoul
5 жыл бұрын
Dance Moms Supreme everything seems worse at night🤦🏻♀️and hurts more🤦🏻♀️
This is my favorite meditation of yours. It gets me through my long dialysis treatments every other day. Thank you so so much! 💜
@masxe
3 жыл бұрын
I hope you are well ❤️
@jpelfrey325
2 жыл бұрын
Hang in there Bree.. Hopefully you're all good by now
@youdontmatter2me
2 жыл бұрын
I’m so happy that you’ve found some things to help you get through those treatments. Hopefully you’ll see this comment pop up in your notifications. Please know that someone that hasn’t met you is rooting for you. I wish you health & a long fulfilling happy life. ✌️💜💚💙🙂
@Ladybellefiske
2 жыл бұрын
⭐️💞⭐️💞⭐️
@petarmitic2722
Жыл бұрын
💙💙💙
Listen to this every night as I've had problems calming down and getting to sleep due to anxiety and derealisation. Thanks to this meditation I always have a great sleep. Thanks :)
@MeditationVacation
2 жыл бұрын
It makes me smile to know that this meditation eases your mind, Thank you so much for listening. Peace be with you
Listened to this every night for the past three nights it has helped I’ve had a terrible time of late and I’m so thankful we have people like you to help 💛
@MeditationVacation
3 жыл бұрын
You are very kind, it's great that these meditations help. I hope you get some proper rest Laura. Thankyou for your very kind words
Wow. I have anxiety induced insomnia and had a fever last night, and I was able to sleep through the night. Thank you. Thank you.
@MeditationVacation
5 жыл бұрын
It makes me happy to hear that you slept well. I hope it continues for you
@hundikutsa654
3 жыл бұрын
I havent slept right for 5 nights and keep overthinking. How do you copenwith the rising sense of anxiety?
Thank you for the longer meditation. They really help on those nights when my mind refuses to be quiet.
@MeditationVacation
6 жыл бұрын
I literally tell mine to stop. Lol sleep well Angela 😉👍
@angelasmith5351
6 жыл бұрын
Meditation Vacation I will now.🤗
@MeditationVacation
6 жыл бұрын
Night night 💤 😉
@carlhammill5774
5 жыл бұрын
angela smith that’s not really good way to meditate. Benefits of meditation are cumulative. As you become more consistent with daily meditation your body starts to build of reserve of goodwill that will make those bad nights become rare.
@shantinellfoster4439
4 жыл бұрын
So sad... That's my mind every night and day. I'm scared all of the time... I'm always worrying and thinking...I just want to be normal
I was listening to this while I was sleeping. It incorporated into my dream. I was writing things on a chalkboard. It was enlightening.
@MeditationVacation
4 жыл бұрын
How interesting, it’d be great to hear how you progress
I look forward to listening every night. I've been sharing my meditations with friend's with thankful comments. Your voice is soothing for all of us. I can't sleep without you.
@MeditationVacation
6 жыл бұрын
Thankyou very much for sharing my meditations that means a lot and Thankyou for your kind words.😉👍❤️
My anxiety is through the roof 😭 . Just wanting to fall asleep so i don't feel suffocated with worry 🤯
@jessb3058
4 жыл бұрын
karen roberts 🥺🥺
@monaatrach466
4 жыл бұрын
Me too 🥺
@melaniefrancis3581
4 жыл бұрын
Same here :-(
@alexalvarez1021
4 жыл бұрын
@karen i recommend that you read a book on CBT for insomnia, it will help
@DankestGamer
4 жыл бұрын
@@melaniefrancis3581 💚
*Have a blessed night everyone!*
@angelasmith5351
6 жыл бұрын
First Name and you as well.☺
@MeditationVacation
6 жыл бұрын
And you first👍
@firstname9113
6 жыл бұрын
angela smith Thank you ❤
@firstname9113
6 жыл бұрын
Meditation Vacation Thank you so much! Thank you again for all you do. ❤
@bxbobby123
3 жыл бұрын
Noice
I fall asleep to this every night and my dog does too
I cried missing someone and this helps me a lot! Very legit! I found myself wiping my tears and calmed my senses. This is truly magical. This literally washed all the heaviness in my heart. 🌙
This is the best sleep meditation I’ve tried and I have concrete proof from my Oura sleep ring. When I listen to this my deep sleep is up a lot the next day, from the usual poor 5% up to a more normal 20%. I’ve been experimenting for 2 weeks to see if I’m imagining it… nope. Thank you.
@MeditationVacation
2 ай бұрын
How's your sleep quality now? That's really great to hear, thanks so much for listening and for your feedback
The Deep Sleep Guided Meditation - Guided Calm Down was the recording I needed last night! Tragic news in my family, way too close to home, kept me unable to relax. I felt sick and my whole body was shaking. Thank you!
@MeditationVacation
4 жыл бұрын
my thoughts are with you, Karen
@jacquelinet5096
4 жыл бұрын
Sending you prayers for strength and comfort
What are you doing in the comments? Go to sleep!
@MeditationVacation
4 жыл бұрын
But.....I am writing the next meditation haha!
@Hellokitty002
4 жыл бұрын
Evieツ ugh okkk
@datkidkennedy9742
4 жыл бұрын
😂😂😂😂😂😂
@ghanna3845
4 жыл бұрын
Ok
@jupitergreen9349
4 жыл бұрын
Ok fine 😡
I know Christian this has been out a while but I just recently found this Gem. Thank you once again for bringing me peace.
@MeditationVacation
3 жыл бұрын
You are most welcome. Thanks
going thru a rough time right now. this actually helps me stop thinking and allow myself to rest. thank you so much for this! truly a gift to the world.
@MeditationVacation
4 жыл бұрын
Sending positivity you way, Thank You
I have listened to this at least one hundred times. It has been the catalyst of profound change in my life. It is your best work in my opinion. The music is also perfect. It has my all time favorite the hot air balloon. That puts me in the best place. Thank you from the bottom of my heart, Christian.
@MeditationVacation
10 ай бұрын
You are so very welcome, thank you for listening to the meditations and your support
Sent my two little girls off within minutes 🙏 life saver! Now I’ve just got to get myself to sleep 😅 thank you so much and blessings and love to all ❤ sweet dreams 😴
i cannot thank you enough for this. I have always had a bad relationship with sleep, and dreams and calming down at night but these talk downs have sorted my head out completely and transformed my night and give me such a lovely sleep. Thank you very much
@MeditationVacation
3 жыл бұрын
You're so welcome! I hope that your sleep quality improves, sending positive vibes your way. Thankyou
Is it weird that I’m actually looking forward to listening to this to fall asleep tonight (this morning rather-I work 3rd shift)? I usually listen to one of 3 people’s videos & I have my favorites. Tonight I went through & listened to the first few minutes of about 5 different/new (to me) guided sleep meditation videos. This one sounds pretty great just from the beginning. Thank you for creating & posting this for those of us that need some extra help winding down. Have a fantastic & fulfilling day & night!
@MeditationVacation
2 жыл бұрын
Thanks for trying this one, has it helped?
@youdontmatter2me
2 жыл бұрын
@@MeditationVacation Sorry for the late reply. My life is chaos sometimes but yes it absolutely helped & has more than once! Thanks
It is the first of its kind to have a 4 hour talk
@MeditationVacation
10 ай бұрын
it was tough talking for that long haha!
I have been weaning off of some medication for a while, and I have some bouts of insomnia. The night before I found this video I was up until 6am before finally falling asleep! I started this video and was literally asleep within 20 mins! I have not slept like this in months! And I'm so dang grateful there are no commercials! Game changer for sure! Thank you! ❤️❤❤
@MeditationVacation
2 ай бұрын
That's really great, I hope things have improved for you since
Did this meditation for the first time last night. Wow. I was out after 20 minutes or so. Woke up to take my buds out of my ears. Only got about 42 minutes in. That was wonderful sleep! Nice work!
@MeditationVacation
3 жыл бұрын
Thankyou Pamela, I hope the good quality sleep continues for you 🙏
This is the best sleep meditation I have heard. I usually take over and hour to fall asleep even with a meditation going (over two hours without it), so I'm glad it is long and takes me on various journeys which kind of put me in a dream-like state. Thank you!
@MeditationVacation
2 жыл бұрын
You're so welcome!
These affirmations are so empowering. I feel more confident and capable every day. 🙌
Thank you, for constantly saving me from my overthinking. I feel simple when I listen to this and that’s what I need, thank you.. seriously. I owe you tons of hours in sleep
@MeditationVacation
2 ай бұрын
you owed it to yourself, it makes me happy to hear that. Thanks so much
Found you at 6:35am I haven’t slept in days thank you so much
i started crying when i thought of my happy place, because the only thing i could think of is a person i greatly miss. haha it felt like i was connected with them again
Me and my partner suffer with going asleep and after listening to this I was asleep within 10 minutes. Even my partner can’t sleep without this anymore. We both love it. My daughter knows when it comes on it’s time for bed. We love this. Thankyou for helping me and my family for a goodnights sleep. We haven’t had in a long time.
This helps so much 5 minutes into it I was asleep
@MeditationVacation
3 жыл бұрын
Fantastic!
@kealanweldon2976
3 жыл бұрын
But how do u know that
Thank you for making this. It is one of the only things that consistently makes me fall asleep. I listen to it every night and still don't know how it ends lol. Not only dose it help me fall asleep but I also sleep well and wake up feeling good( well as good as a non morning person can feel) I really appreciate it 🙂😉👍
@MeditationVacation
5 жыл бұрын
That's great, I hope it continues to serve you well. It took me a while to find the right voice and meditation to help me sleep when I needed it. Thankyou
My dog fell asleep so I had to run outside and bite the mailman myself.
@MeditationVacation
4 жыл бұрын
Ha! That’s funny, hope you slept well
@mindyvaughn8217
4 жыл бұрын
420 gamer 😂
@johndavidcash438
4 жыл бұрын
😂😂😂😂
@Lizzzzy2012
4 жыл бұрын
OMG, thank you for that laugh!!!🤣🤣🤣🤣🤣🤣🤣🤣
@ashrose7468
4 жыл бұрын
😂
Another wonderful gift to humanity! 🙏🏼💕🌟
100% would recommend I drank an energy drink right before bed because there was only a little bit left and I couldn’t get to sleep for the life of me but I managed to sleep at around half 6 thanks to this
@MeditationVacation
2 ай бұрын
Ah I see, you gave yourself enough energy to listen, thanks so much haha!
So I did this and I woke up 13 hours later with my phone dead lmao. 😂😂😂😂
@karlamccavana4211
5 жыл бұрын
Maximilian Mustard same tho🤣
@Zazilla463
5 жыл бұрын
Maximilian Mustard 😂😂😂😂
@leelee-iu6kf
4 жыл бұрын
same
@essiejames1627
4 жыл бұрын
Same
@nataliebishop7298
4 жыл бұрын
Paula Fowler i think you fell asleep on your phone
Honestly tysm for this, I’m not sure what’s been happening recently but I’ve been staying up till early hours in the morning because I can’t sleep, this was so relaxing and it really helped me to calm down and actually fall asleep 😌
@MeditationVacation
3 жыл бұрын
I hope your sleep quality improves. Thanks for listening and sharing your positive experience 🙏
THANK YOU Christian for this compilation video: it started saving my life almost 9 weeks ago... had to take 7 weeks' leave from work due to high BP and skyrocketing anxiety attacks, thanks to severe sleep deprivation, but THIS video in addition to new meds has been bringing me back to 'normal' since the first night. Now I can barely get myself to sleep without that soothing voice of yours in my headset... Thank you brother!!
Insomnia has met its match with you - your voice, music & ability to help many many people have a better life because you tick all of the boxes ! Thank you
@MeditationVacation
2 жыл бұрын
You are just the kindest! Thank you 😊
Ive had problems sleeping because of some intense migraines but I absolutely love ur voice its so soothing and calming. I shared this video with all my friends. 5 to 6 of us listen every night I can't fall asleep unless I play this 😂 thank u so much fr these
Holy crap this actually worked, I remember everything that happened, I had full control, complete lucid dream it was amazing
@jabe8020
3 жыл бұрын
I had a frightening out of body experience lol
I’ve been listening to this for over a year and a half. It’s literally my favorite. Helps me fall asleep without over thinking. Other meditations I don’t sleep as well with.
@MeditationVacation
2 ай бұрын
Why do you think this meditation helps more than others? Thanks for listening
The meditation is so wonderful as you have many chances to fall asleep, or continue deeply relaxed releasing tension. It works!
@MeditationVacation
2 жыл бұрын
I’ll be doing another long sleep meditation soon, so glad you enjoy this one. Thank You 🙏
With all the Corona things going one, this video has helped me a lot. Thank you for using your time to do this. Your appreciated, thanks again ❤️
@MeditationVacation
4 жыл бұрын
You are so welcome!
Really appreciate your wonderful meditations, especially the guided sleep stories and journeys ... I'm looking for forward to hearing your voice later ... my background is one of pain and abuse and alcoholism within my family it changed me into someone I wasn't meant to become and I'm still trying to become the person I was meant to be ... You're hypnosis/meditations really help and speak to me so many many thanks 💙🐦
@MeditationVacation
6 жыл бұрын
I’m sorry to hear that, keep persistent in what you want to change and I’m sure that positive endeavours will prevail. Thankyou magenta😉👍❤️
@julierudd9904
5 жыл бұрын
L
It works I have insomnia haven really slept right for two days the boom I fell asleep thanks to the video
I have been waking up at 2am due to nightmares and then the anxiety starts. I am unable to get back to sleep. I am using this to get back to sleep again. Thank you.
@MeditationVacation
2 ай бұрын
How is your sleep quality now?
I love this guy!!!!!!!!!!!!! I love him so much
@MeditationVacation
4 жыл бұрын
Sending those vibes back to you, Thankyou
I can not express how much this is helping me. Thank you for this great session!
I've been listening to Jason Stevenson for years, but it wasn't helping my temporary insomnia. This video is my angel! Thank you! I am now back to falling and staying asleep for 6-7 hours.
@MeditationVacation
2 ай бұрын
Fantastic! I hope you are still getting the sleep that you need now
Your voice.. Buddy you are the best thank you
I am currently on the 42 hour of my allergic reaction to laundry detergent. I just become super itchy and it's turned into hives. During the day it's he!! But at night I can look forward to your meditations. It helps me sleep through the night. Thank you for easing the pain of having hives. I also have severe heat rashes
@claraham927
4 жыл бұрын
Bb
I passed out yesterday to this. Now I shall pass out to this today :=}
@MeditationVacation
4 жыл бұрын
Thanks for listening and hearing that it has a positive effect
The music soothes me to sleep.✔️
Still listening to this 3 years after I first found you Christian. Thank you for all that you do. It helps. ❤
@MeditationVacation
2 ай бұрын
You are very welcome, it's a popular one thats for sure
Your voice calms me and makes me feel very comfortable and I like it
This is one of my favorite meditations I have ever done thank you!
@MeditationVacation
4 жыл бұрын
I’ll have to re listen to this one. Thankyou 🙏
This is the best!😄😄😄
@MeditationVacation
Жыл бұрын
Many Thanks Katherine!
I have had a sickening migraine all weekebd and had to be on tge go with my child. Sunday night and I thought I would give this a try and within minutes it is soothing me mentally. Thank you, very much kind sir. From Shropshire :)
@Katt_Geo
4 жыл бұрын
What's tge?
I listened to this and woke up 15 hours later
@kellywhatling308
3 жыл бұрын
😂😂😂
I was doing well since I learned what meditation was and could do from you. I’m back for more. You are so very helpful. Can’t thank you enough...so I pray blessings for you. Thank you so much. Sincerely 🦋
@MeditationVacation
5 жыл бұрын
The same for you too Frances. I am glad you are doing well
I like this it's nice to sleep finally
@MeditationVacation
3 жыл бұрын
I hope your sleep quality improves, best wishes to you
Thank you for sharing your video! I was able to fall asleep last night and woke up feeling satisfied with my 8 hours of sleep. God bless you Christian! ❤
@MeditationVacation
4 жыл бұрын
That's great, really fantastic. I hope your sleep quality improves for you. Thanks for listening and taking the time to comment
I look forward to taking my sleep medication every night and this is it😉
Wow this is the only thing that has ever made me fall asleep. And I don’t fall asleep easily. Thank you
@MeditationVacation
5 жыл бұрын
That's great, do you listen to any other meditations?
@lvmaddie3449
5 жыл бұрын
No, but I really like this one! Btw I was so excited when I saw that you replied:D
@lvmaddie3449
5 жыл бұрын
Also thanks for the heart
Who is this?! 🌎 very very gifted. The writing/wording - is amazing! Yet as I listened to this all last night? I realized he was speaking without a script perhaps? As a poet and writer I am fascinated👁✨✌️
@MeditationVacation
4 жыл бұрын
You are very kind, I do script the meditations. I’ve probably done about ten of them making them up as I go along. You are very kind, Thankyou
Reached end and still awake, 3rd night of no sleep now. Anxiety is evil disease. I feel for you all during these dark times god bless you all
This is so beautiful, I'm not well at the moment so decided to listen to this. I cried within the first 15 minutes, the happy place script was so overwhelming. I'm not asleep but I'm so happy that I hope to feel better soon! Thankyou!!!
@MeditationVacation
5 жыл бұрын
I hope you are feeling better now. Glad it brought some relief . Thankyou
@willsonparker3810
5 жыл бұрын
good luck
Thanks, it worked, I am now asleep whilst writing this. Thanks again👍
@MeditationVacation
4 жыл бұрын
haha! Thank You
I listened to this last night w no lights, no TV. I didnt evn listen to the stories. His voice put me straight to sleep!
I loved your so peaceful voice ! plz plz do make a morning guided meditation too. I would love to listen every morning too. Much love beautiful soul❤️
Wow this really helped me out Alot. Not only will it help you sleep but it relaxes every muscle in your body. This is such a gift to the world!! Love love, love this.
@MeditationVacation
4 жыл бұрын
Glad it helped! Thankyou
I listened to this for the first time last night & I didnt even hear my daughter crying. (Thankfully my mom was here to get her) really didnt think this would actually work since I sleep horribly. So thank you so much for this! I really needed deep sleep
@MeditationVacation
4 жыл бұрын
I'm really glad you slept well, sounded like you needed it. I hope you get the rest you deserve. Thankyou for listening
@pachoula
4 жыл бұрын
Awesome! Make sure your mom knows though. Perhaps she'd love it as much as you do, and you'd both end up switching nights on it LOL. So nice to find something that works, right? Bon nuit!
Holy Moley....what an hour of an experience...in between worlds...super lucid...never before had such an imaginative sleep...
Sir, this is the only video that helps me go to sleep. I can't express my gratitude and how much this has helped me when I have my anxiety attacks. Thank you so much 😭 🥰!
@MeditationVacation
2 ай бұрын
My pleasure if it helps you to get to sleep, thanks for listening and taking the time to comment
For some reason last night I was in my brain and I could still hear his voice. Was I dreaming?
@MeditationVacation
5 жыл бұрын
perhaps on a subconscious level
@pachoula
4 жыл бұрын
Sorry Portia, you've been dreamhacked.
I wish there weren't so many expectations in this world. And feeling like you HAVE to meet them but dont want to.
@MeditationVacation
4 жыл бұрын
You don't, do what you feel instead, that's what I do
@shaddayah
4 жыл бұрын
anonimai Watch Abraham Hicks videos or Teal Swan
@valentinapalma5764
4 жыл бұрын
RD @@MeditationVacation AT
Thank you for your work & dedication to helping others. Your meditations are often my go to when chronic pain 🔥 & clinical Insomnia 😳 kick my a**. Having a guide with a very soothing voice is just the distraction l need in order to change my focus. Thank you🙂
@MeditationVacation
2 жыл бұрын
You are so welcome
One of the better sessions. I slept all night, until my dog woke me up.
I definitely fell asleep listening to this.
Thanks Christian really appreciated this. Your doing more than you realize and are helping so many in the process. 😀😊
@MeditationVacation
6 жыл бұрын
I know I’m a way I have a responsibility to be responsible in how I make these meditations and am humbled to be in a position to do it. Thanks Deborah 😉👍❤️
To simplify for the masses I highly recommend this and everyone should listen learn and love we could have world peace.
Wish there weren't two ads in front of this because it's always jangly trying to get relaxed and set up with my AirPods, etc., and then get ready to relax while trying to move into the meditation. That said, this is as good as a sleeping pill on most occasions.
This video pulled me out of a nasty bout of insomnia. Thank You! Subscribed!
@MeditationVacation
5 жыл бұрын
Thankyou for subscribing John, that is great to hear
I’ve tried everything but it’s the only thing that has worked
@vivianhong2621
4 жыл бұрын
same!!! i listen to this when i can’t sleep
@DianaHerberg
3 жыл бұрын
Try saying a Rosary!
This is the only meditation that had worked for me! Ive had trouble sleeping for a whole week! And this combined with av relaxation routine helped me sleep even without melatonin!! Really a lifesaver
I slept great last night thanks to this. I usually take herbs to sleep, but this works like a charm for me.
@MeditationVacation
4 жыл бұрын
Fantastic! Glad you got some rest. Thanks for sharing your positive experience
Him: There is no need to concern yourself about anything The whole world: Toilet paper shortage crisis!😫😂
@Poptartsthatareplain101
4 жыл бұрын
Dang...has it really already been four months?😞
@Lizzzzy2012
4 жыл бұрын
Lilu Koyen definitely not in Michigan!
@katieflowers222
3 жыл бұрын
this was 6 months ago????
@ravenwolf9665
3 жыл бұрын
@@katieflowers222 fr it feels like yesterday
@Katastr0phic_Katicorn
3 жыл бұрын
Lol, ya'll good?
Are you single? I'd love to hear that voice every day ! So calming and wow ! 😍😍😍
@MeditationVacation
4 жыл бұрын
Maybe one day! ha! Thankyou very much
@vickiecheramie9242
4 жыл бұрын
Rereratesereeds was/a. NI’m CNoN4rr94oodooo oronoo orn43redr:4Runner:43 . Kno. Mono. Mom s naaa n in. In. Ink b. N in. Aa’ere r333rsr334e3ea :asa Ron ordeo99999999. Moooooo. Look kommomolm k. No mom ea
@jasonhulick4429
4 жыл бұрын
@@vickiecheramie9242 rfccghfgh,cghgcggg,cgfggghphfggcffgczfcfc^""^^^"*^%^"^%"'hghgxc%"[^""""""^%^'gccgggghxhughhg^^%^,^^^^^%^-^^%)*"&%&^]*^[^^^&&-&""^'&ggggghcggchxhgghgggggughgchhggggghgjgjcgkhkckgjzjjgbbvvvvcvvol?(?((vbccgkggggjxggfzyy^-_-/%--%foiy
@rayameaa7039
4 жыл бұрын
@@jasonhulick4429 I agree
I'm still recovering from a break up.. It happened just last week and I find it so hair to sleep. From time to time, I'll wake up from a bad dream about the bad things I've experienced about that person. Till I listened to this meditation and I finally get to have a long peaceful sleep. It helps a lot. Thank you! 🥺
Very Relaxing and Soothing. Totally Recommend this to try and get to sleep 😴 I have listened to allot of guided meditation videos on KZread to help cure my anxiety, and this is in my top ten! Namaste 🙏
@MeditationVacation
2 ай бұрын
Why do you think that is? What about this meditation works for you? I only ask so I can improve
much grattitude, respect & love from Belgium :))♥
about to go to sleep after only sleeping 2 hours last night , I know this will do me great just like all your videos do 💕 I appreciate you much ,💛✨GN.
@MeditationVacation
6 жыл бұрын
Sleep well Clara 😉👍❤️
@Ann65.
6 жыл бұрын
ClaraFreeSprit F I hope this worked for you Clara. 🌸
Id forgotten how much my inner child loved bedtime stories. I love this, its perfect for me as i take ages to go to sleep. Thank you ❤
@MeditationVacation
2 ай бұрын
Glad you enjoy it!