5 exercises that helped to forget about glasses. Do it Now!

Hello, I'm Doctor Alekseev - a neurologist, kinesiologist, and chiropractor. In this video, I will tell you how I got rid of glasses for a long time and thanks to which exercises my vision improved. So, if you want to forget about glasses, and restore or improve your vision, these exercises to improve vision are exactly for you. Let's become healthier, stronger, and more energetic together. Time to do exercises for your healthy vision and good viewing. If you want you can share those eye exercises with your relatives, friends, and colleagues.
#DoctorAlekseev #alekseev #eyesight #eyesightimprovement

Пікірлер: 452

  • @elizabethbrownjames4091
    @elizabethbrownjames40918 ай бұрын

    This Doctor is just doing movements because he doesn't speak English... someone else is translating for him, this is why you think his videos are not attractive. We must all be nice to each other...life is too short to be bitter and unkind. Give thanks for small mercies and for life❤

  • @dianet2702

    @dianet2702

    8 ай бұрын

    Just movements ? 🤣🤣🤣🤣 He is speaking in his language

  • @roess.9432

    @roess.9432

    8 ай бұрын

    @@dianet2702 Yes, it is dubbed in English

  • @dianet2702

    @dianet2702

    8 ай бұрын

    See , this is why people should stop watching TV and especially "news" and other official bla bla bla. Bcs they can't even understand what they see and hear 🤦‍♀️ No wonder ,manipulating is an easy game........

  • @elizabethbrownjames4091

    @elizabethbrownjames4091

    8 ай бұрын

    I know that too so what? Just be nice. One love❤️🇯🇲

  • @owenbruce4120

    @owenbruce4120

    8 ай бұрын

    Adaptation required... Diverse world 😎

  • @pearlgirl
    @pearlgirl8 ай бұрын

    Exercises start at 4:40. Thanks Dr.! Dim light is better to use when training. 8 min: mark the floor where you can see. Step away one step. Repeat. (max 10 min.) muscles work better when smooth exercise 😎

  • @usharaghuthaman4619

    @usharaghuthaman4619

    8 ай бұрын

    Thanks

  • @likeasparrowinthewildernes8333

    @likeasparrowinthewildernes8333

    8 ай бұрын

    I answered and said, "If I have found favor in thy sight, O Lord, show this also to thy servant: whether after death, as soon as every one of us yields up his soul, we shall be kept in rest until those times come when thou wilt renew the creation, or whether we shall be tormented at once?" 76 He answered me and said, "I will show you that also, but do not be associated with those who have shown scorn, nor number yourself among those who are tormented. 77 For you have a treasure of works laid up with the Most High; but it will not be shown to you until the last times. 78 Now, concerning death, the teaching is: When the decisive decree has gone forth from the Most High that a man shall die, as the spirit leaves the body to return again to him who gave it, first of all it adores the glory of the Most High. 79 And if it is one of those who have shown scorn and have not kept the way of the Most High, and who have despised his law, and who have hated those who fear the Most High -- 80 such spirits shall not enter into habitations, but shall immediately wander about in torments, ever grieving and sad, in seven ways. 81 The first way, because they have scorned the law of the Most High. 82 The second way, because they cannot now make a good repentance that they may live. 83 The third way, they shall see the reward laid up for those who have trusted the covenants of the Most High. 84 The fourth way, they shall consider the torment laid up for themselves in the last days. 85 The fifth way, they shall see how the habitations of the others are guarded by angels in profound quiet. 86 The sixth way, they shall see how some of them will pass over into torments. 87 The seventh way, which is worse than all the ways that have been mentioned, because they shall utterly waste away in confusion and be consumed with shame, and shall wither with fear at seeing the glory of the Most High before whom they sinned while they were alive, and before whom they are to be judged in the last times. 88 "Now this is the order of those who have kept the ways of the Most High, when they shall be separated from their mortal body. 89 During the time that they lived in it, they laboriously served the Most High, and withstood danger every hour, that they might keep the law of the Lawgiver perfectly. 90 Therefore this is the teaching concerning them: 91 First of all, they shall see with great joy the glory of him who receives them, for they shall have rest in seven orders. 92 The first order, because they have striven with great effort to overcome the evil thought which was formed with them, that it might not lead them astray from life into death. 93 The second order, because they see the perplexity in which the souls of the unrighteous wander, and the punishment that awaits them. 94 The third order, they see the witness which he who formed them bears concerning them, that while they were alive they kept the law which was given them in trust. 95 The fourth order, they understand the rest which they now enjoy, being gathered into their chambers and guarded by angels in profound quiet, and the glory which awaits them in the last days. 96 The fifth order, they rejoice that they have now escaped what is corruptible, and shall inherit what is to come; and besides they see the straits and toil from which they have been delivered, and the spacious liberty which they are to receive and enjoy in immortality. 97 The sixth order, when it is shown to them how their face is to shine like the sun, and how they are to be made like the light of the stars, being incorruptible from then on. 98 The seventh order, which is greater than all that have been mentioned, because they shall rejoice with boldness, and shall be confident without confusion, and shall be glad without fear, for they hasten to behold the face of him whom they served in life and from whom they are to receive their reward when glorified. 99 This is the order of the souls of the righteous, as henceforth is announced; and the aforesaid are the ways of torment which those who would not give heed shall suffer hereafter." 100 I answered and said, "Will time therefore be given to the souls, after they have been separated from the bodies, to see what you have described to me?" 101 He said to me, "They shall have freedom for seven days, so that during these seven days they may see the things of which you have been told, and afterwards they shall be gathered in their habitations." 102 I answered and said, "If I have found favor in thy sight, show further to me, thy servant, whether on the day of judgment the righteous will be able to intercede for the unrighteous or to entreat the Most High for them, 103 fathers for sons or sons for parents, brothers for brothers, relatives for their kinsmen, or friends for those who are most dear." 104 He answered me and said, "Since you have found favor in my sight, I will show you this also. The day of judgment is decisive and displays to all the seal of truth. Just as now a father does not send his son, or a son his father, or a master his servant, or a friend his dearest friend, to be ill or sleep or eat or be healed in his stead, 105 so no one shall ever pray for another on that day, neither shall any one lay a burden on another; for then every one shall bear his own righteousness and unrighteousness." 2 Esdras 2:31 ,,,,,,,,;;

  • @danceart4551

    @danceart4551

    8 ай бұрын

    @@likeasparrowinthewildernes8333 Why write such irrelevant comments? Perhaps blind to engage with the amazing exercises this professional is explaining ! Pls keep your blindness to yourself if you can not contribute anything useful.

  • @aletaking6363

    @aletaking6363

    8 ай бұрын

    @@likeasparrowinthewildernes8333WHAT????

  • @jgfreer8322

    @jgfreer8322

    8 ай бұрын

    😳

  • @corporaterobotslave400
    @corporaterobotslave4007 ай бұрын

    I quit wearing glasses and asked God to heal my eyes. He did this for me, and so I no longer have to wear glasses. Ask Him.

  • @azul8811

    @azul8811

    7 ай бұрын

    Too bad that doesn’t work for cancer.

  • @M231231
    @M2312318 ай бұрын

    I figured he was from a different country because of his table/bed. Never seen one like that before. I like this guy.

  • @lucysalinas4989
    @lucysalinas49898 ай бұрын

    Doctor , to be honest I was fed up with other videos about vision because they did not work for me, but this video is fantanstic, thank you so much 😊

  • @alenagilley4703
    @alenagilley47036 ай бұрын

    Thank you very much !!!! I am sooo glad that someone open this Channel with English translation !!!! Because I always watch Dr.Anton Alekseev in his Channel in Russian language ! He is a Genius !!! and he is hilarious also 😂. I just only wish that translation can project all Russian native jokes he use when he speaks with his millions and millions subscribers ! Yes he have more that 3 millions subscribers on his original Russian channel ! Anyway even is not funny to watch him in English for me , Thank you for translation is very accurate ! And I am very very happy that NOW I can share his videos with my on kids ( unfortunately they speak only English ) and all my English speaking friends !!!! So Thank you again to Who ever open this Channel in English ☝️👍🎉🎊🙏❤️

  • @zogjones

    @zogjones

    5 ай бұрын

    He’s funny in a different way to us English speakers! I’m glad he’s in English now too. I’ve learned a lot so far and I am excited about using this to improve my vision! Do you know if he has a way to fix ringing in the ears?

  • @nancyflev8131

    @nancyflev8131

    3 ай бұрын

    How old is he Some say 90

  • @gemmadidit4118
    @gemmadidit41188 ай бұрын

    Your videos are not glamorous...they are just deeply useful! I have subscribed because I want what you know...

  • @danceart4551
    @danceart45518 ай бұрын

    Thank you Sir, so helpful, never learnt such effective exercises before ! It appears that your are a doctor with 'wide vision' and kind heart. Many thanks.

  • @hgroleau447
    @hgroleau4478 ай бұрын

    I will do it only 10 in morning and afternoon thank again Dr.Alekseev for this exercise so I can inprove my vision Have a nice day.

  • @patrickkihn
    @patrickkihn8 ай бұрын

    Yes, these smooth motion exercises feel distinctly better than the more abrupt motions you’ve compared them with.

  • @mariadelosangelesperez768
    @mariadelosangelesperez7688 ай бұрын

    Thank you, Doc! Vision is something treated helplessly. We never received an option of recovery from doctors; instead, we received prescription glasses. Nobody gets better, but more and more blind.

  • @josephodoherty7864

    @josephodoherty7864

    7 ай бұрын

    But didn't you notice the description was exercises "helped" him get rid of (avoid; put off wearing) glasses FOR a long time NOT the same as if you do those exercises you won't need glasses.

  • @franklynpertuz7669
    @franklynpertuz76696 ай бұрын

    He may not be speaking at that time but he's getting through the message he does a great job and his exercises work very well he's doing a great job

  • @PackUpTakeOff
    @PackUpTakeOff15 күн бұрын

    Doctor Alekseev you are indeed a brilliant man! Thank you.

  • @diannawoodard9777
    @diannawoodard97778 ай бұрын

    I’m a new classmate to the class I asked for Wisdom an received! Thanks a lot!!🎉🎉😮😮

  • @triciamuse7727
    @triciamuse77278 ай бұрын

    This guy is telling fact! Love his truthful and positive energy. He speaks facts. One can also do the muscle eye exercise by in circular motions 360 degrees left and again 360 degrees right ..in circular motion. Fifteen times...but do this while your at home in bed or in a mirror.example; a hamster wheel. I spent so much money buying my kids glasses so that I could no longer afford them for myself. I began to teach myself because I just couldn't afford them for myself....I tried to teach my kids but they didn't believe me. Yet, the last time we went to our annual appointment. My vision had improved, I still need glasses but my prescription was extremely weak while my children's had de-evolved to a stronger one. Now my kids are listening...the eye musles are important even if one has other conditions. The eye muscles MUST be excersized period. If you are born with weak eyes.

  • @notimetodienttd1115

    @notimetodienttd1115

    5 ай бұрын

    Wow .Amazing. Happy that you had good results. Now I have no more excuses! 😅

  • @MsWarbucks
    @MsWarbucks8 ай бұрын

    Super logic. I had also come on it by chance. Thanks for validating! Will now work diligently on this. Thanks for your videos on eyesight.

  • @jeffmann5036
    @jeffmann50368 ай бұрын

    every once in awhile you find gold. Your info has helped me a lot. thank you!

  • @stephanietrask9367
    @stephanietrask93678 ай бұрын

    Love this clear, easy teaching!

  • @MiguelOrtiz-et8rq
    @MiguelOrtiz-et8rq8 ай бұрын

    I will try them all. Thanks Doctor!

  • @earthman4020
    @earthman40208 ай бұрын

    Your mix of humor and practical strong knowledge is very helpful and inspiring! I just watched two of your other short (under 1 minute) videos on vision.

  • @donnae2013

    @donnae2013

    6 ай бұрын

    So funny n clever! Love it

  • @sbrazwell42
    @sbrazwell428 ай бұрын

    This is much better than moving your eyes. Thank you

  • @rohaidaahmad7358
    @rohaidaahmad73588 ай бұрын

    Thanks sharing this eyes exercises.

  • @emilyiversen8346
    @emilyiversen83462 ай бұрын

    I love these videos! Usually voice overs bother me but somehow with yours it adds to the entertainment. Thank you for putting this content out, I appreciate you! 💛🧡❤️

  • @Happinessandhealth1
    @Happinessandhealth15 ай бұрын

    Love his videos!! Smart, knowledgeable and generous!!! ❤ Many thanks!!!

  • @sonasalami3825
    @sonasalami38256 ай бұрын

    Love your humor! And respect your presentation 🙏🏻

  • @anjahortenserajaobelina4110
    @anjahortenserajaobelina41108 ай бұрын

    Thank you so much doctor for sharing! I will certainly do it !❤

  • @Eden639
    @Eden6397 ай бұрын

    I learned those eye exercises in martial arts. Extending the arm in front and looking at the index finger, then turn head side to side, keeping focus on the finger, then tilt head backwards and downwards keeping the finger in sight.

  • @KenJackson_US

    @KenJackson_US

    7 ай бұрын

    In martial arts? How do strong eye muscles help you fight?

  • @jaydocs5902

    @jaydocs5902

    6 ай бұрын

    You can see the speed and twitch zone of the other fighter more clearly

  • @freespeech4023

    @freespeech4023

    5 ай бұрын

    ​@@jaydocs5902 What if they have a gun 😂😂😂

  • @tallybrillembourg6211
    @tallybrillembourg62116 ай бұрын

    You are a genius! Thank you for sharing your knowledge with humanity !

  • @SoiledWig
    @SoiledWig8 ай бұрын

    i hadn't thought about the importance of range of motion for eye muscles, but it makes sense

  • @sunziesene7991
    @sunziesene79916 ай бұрын

    Thank, thank, thank you so much. My children were encouraging surgery. I am trying this today. Thank you sooooomuch.

  • @SmilaZ
    @SmilaZ8 ай бұрын

    You can also spin around yourself, while keeping a focus point to count each turn. 21 times for example

  • @darrellturner560
    @darrellturner5608 ай бұрын

    Clever man! Thank you Dr, I will be doing this.

  • @bajuszpal172
    @bajuszpal1727 ай бұрын

    Many thanks fro those two muscles and the two groups of training. Best wishes. Paul.

  • @carmenarevalo9978
    @carmenarevalo99787 ай бұрын

    Thank you Doc your video helps so many viewers who have problem with blurry vision and macular degeneration. Thank you ,

  • @AmusedOz
    @AmusedOz8 ай бұрын

    That’s brilliant news and I’m starting tonight.. thanks from Australia

  • @maidaalmiracate2803
    @maidaalmiracate28037 ай бұрын

    Amazing results. I think it is changing myopia as well. I will persist. Thankyou

  • @mgran358
    @mgran3588 ай бұрын

    This was so helpful. I’ve had soreness off and in the areas on the skull you spoke of and the neck and curve in the back (scoliosis) with the connected muscles, hearing your teaching clarified so much for me. I will keep massaging my skull but now I know it is helpful for so much more. Thank you for this video

  • @eileenchang2096
    @eileenchang20968 ай бұрын

    This is worth watching a few times! Very informative

  • @opencurtin
    @opencurtin8 ай бұрын

    Well done keep up the good work !!!

  • @1jamesbatey
    @1jamesbatey8 ай бұрын

    I can see how this works, it’s brilliant, thank you!

  • @maqsoodakasi8976
    @maqsoodakasi8976Ай бұрын

    I see a great difference in clarity in borders of each object, and clouds

  • @gailbutler5852
    @gailbutler58526 ай бұрын

    Thank u so much for all u're time in sharing all u're invaluable knowledge with us, God bless u

  • @jacksaintjack2844
    @jacksaintjack28448 ай бұрын

    This is some brilliant stuff ! I will begin in the morning.

  • @stylist62
    @stylist628 ай бұрын

    Excellent thank you Doctor🙏🥰I need to practice these, this is amazing I can feel my eye muscles get tired🤣

  • @salmiferiel4241
    @salmiferiel42413 ай бұрын

    Thank you so much doctor Alekseev🙏🙏🙏

  • @MVozar25
    @MVozar258 ай бұрын

    Thank you for helping me improve my vision! ❤

  • @ruthelizabeth9638
    @ruthelizabeth96387 ай бұрын

    Thank you, I will start today, I would love vision improvement

  • @user-rm5vo6jz8r
    @user-rm5vo6jz8r7 ай бұрын

    Very interesting, I will surely try this. Thanks much.

  • @All4Most
    @All4Most8 ай бұрын

    Excellent. Thank you Dr. I will now look back at your other video again. Amazingly, your techniques seem to start working immediately for me!

  • @minimalist2406

    @minimalist2406

    5 ай бұрын

    Is there any significant improvement now? Please share

  • @poojadulbran3666
    @poojadulbran36668 ай бұрын

    Thanks dr for useful and informative video. God bless you.

  • @elbmensch
    @elbmensch2 ай бұрын

    This is a great exercise. I started having issues with my eyes because of looking to long on my smartphone. And I feel the difference after doing this exercises. Will do them every day. People said I need glasses. I said no, I need training. And here are the exercises for it. Thank you.

  • @pennymccoy1241
    @pennymccoy12417 ай бұрын

    I think the video is great. I knew the doc didn’t speak English. I am excited to get this information. Thank you!

  • @robertnancarrow9433
    @robertnancarrow94338 ай бұрын

    Some of these Excesices i have never heard of, its a bit of a revelation for me brilliant

  • @msunderstanding3198
    @msunderstanding31988 ай бұрын

    He is attractive to say the least. I actually like the interpretations. He is relaxing.

  • @danielalberto2831
    @danielalberto28316 ай бұрын

    Hello doctor, thank you very much for the video, I was practicing it while watching the techniques you taught, it is very useful, greetings and thanks from Buenos Aires

  • @jennyvo9840
    @jennyvo98408 ай бұрын

    Perfect to know,,how’s to exercise muscle for my eyes. Thanks.

  • @margotmargot4426
    @margotmargot44268 ай бұрын

    brilliant! thank you!

  • @user-gd7fx4jf5c
    @user-gd7fx4jf5c6 ай бұрын

    Thank you for your information and eye exercises 😎

  • @devrajshenoy
    @devrajshenoy15 күн бұрын

    This is a very interesting video. I am sure it will work. Thanks a lot.

  • @user-gq5mo7kx5v
    @user-gq5mo7kx5v8 ай бұрын

    Thank you so much for all the great knowledge

  • @martavanzetti9910
    @martavanzetti99108 ай бұрын

    Extraordinarly interesting!

  • @Amberseven
    @Amberseven8 ай бұрын

    I am excited to try this

  • @kathleencochrane9698
    @kathleencochrane96988 ай бұрын

    I'm glad to know this is a translator speaking, cuz at first it was a little unnerving. Hopefully you can find one with a better voice because your content is great.

  • @maldivianarmy
    @maldivianarmy7 ай бұрын

    Pls do more of these exercises. These are very helpful.

  • @K0LTHAR
    @K0LTHAR8 ай бұрын

    Shiiit it actually works 😮😊. Gone start use all his tips I'm my life ❤

  • @Flashahol
    @Flashahol8 ай бұрын

    This is a very active variation of the Bates Method and there is some research that point to the idea that muscles in the back of the head are linked to eye muscles in some way. You can feel these muscles react with the tip of your fingers just below the back of your skull while moving your eyes sideways!

  • @JuanTirado

    @JuanTirado

    8 ай бұрын

    This is true. I suffer from cervical muscle spasms. When I massage the back of my neck at the base of my skull, I feel my eyesight gets better. Not only eyesight but I feel better overall. But I have to make sure to massage the muscle knots that form back there in order to break them down. Then I apply ice wrapped in a cloth to the area in order to control inflammation.

  • @Inatfromdenmark
    @Inatfromdenmark8 ай бұрын

    Love it. Thanks

  • @johnolaoluwa
    @johnolaoluwa6 ай бұрын

    Your videos are always excellent. Thank you for all you do.

  • @jamesstockstill
    @jamesstockstill6 ай бұрын

    I believe in what you're doing.I was delivered 78 years ago by an osteopath.I believe that is the real medicine.He's given me hope.

  • @Amira79
    @Amira793 ай бұрын

    Wow! You're a genius. I've never thought about eye muscles the same ways as other body muscles, like training the biceps for example. I tried your exercises and they really feel so much more smooth and comfortable, yet effective. Thank you for sharing your knowledge with us.

  • @marinabenitez379
    @marinabenitez3792 ай бұрын

    Great excercises, thanks!

  • @derrickdupreez4209
    @derrickdupreez42092 ай бұрын

    Your ideas in training the eyes is quite ingenious!

  • @mcalderazzo
    @mcalderazzo7 ай бұрын

    Thank you Dr Aleekseev Very informative

  • @apacheturtleisland9462
    @apacheturtleisland94626 ай бұрын

    Thank goodness. I found your channel

  • @emmwhite3945
    @emmwhite39453 ай бұрын

    Thank you doctor, you are amazing ❤🇨🇦😊

  • @InLawsAttic
    @InLawsAttic8 ай бұрын

    Thank you- will be trying- let you know how it goes.

  • @sushyma
    @sushyma8 ай бұрын

    Thank you so much for sharing sir.

  • @minimalist2406
    @minimalist24065 ай бұрын

    Спасибо огромное доктор Алексеев за полезную информацию. Очень приятно было увидеть блог на английском, так как я ищу информацию на обоих языках.

  • @siterisaurara7823
    @siterisaurara78235 ай бұрын

    You guys always lifted my spirit gb

  • @evagarguena118
    @evagarguena1188 ай бұрын

    Thanks for sharing. God bless😊

  • @Damremont18
    @Damremont188 ай бұрын

    That’s amazing, it actually works. After a few minutes of back and forth and up and down movements I can see small print. The letters are a little ragged around the edges but this might be due to a mild astigmatism which I have but my close vision for the time being appears to have been restored. Now we’ll see if it lasts.

  • @MrX-vk1jl

    @MrX-vk1jl

    8 ай бұрын

    It lasts the more you do it, but it is diopters that hurt the eyesight the most. If you reduce them by 0.25 to 0.5 compared to full prescription and use them only for what you can't see you won't have any headaches or very little disturbance, and eyesight will continue to improve. It is important to not use any prescription for what you can see without it. Edit: I personally used my older prescription and got results with it, but since glasses were scratched I had to use higher diopter for time being and my prescription worsened. This was only temporary and by going back to older glasses I got my results again. But it is important to purchase prescription online as in physical stores they will charge you like 3-5x times more for same thing. It's a scam. I have no moeny to waste on this for now, but online for example on a store like Zenni you can get glasses for less than 50€. That's nothing compared to physical stores.

  • @DJ-uk5mm
    @DJ-uk5mm5 ай бұрын

    This guys advice really works 😊

  • @rahuldravid8723
    @rahuldravid87235 ай бұрын

    You are JUST BRILLIANT

  • @MichaelConteh-rv6np
    @MichaelConteh-rv6np7 ай бұрын

    Doc. the exercises in your videos have greatly helped my vision improved, since I was able to clear the water and the lymph on my and the blood can now supply into my head and eyes to supply the needed nutrients after exercising the weaker and dormant neck muscles and veins. Please I need more videos on vision to further improve my vision. Thanks in advance.

  • @SuryaPrakash96640

    @SuryaPrakash96640

    3 ай бұрын

    In how many days did your vision get better? Do you still continue it? And how much did your vision improve after the exercise? My vision is 2.5 please do reply me.

  • @lovepeace1953
    @lovepeace19538 ай бұрын

    Love from Australia ❤

  • @fla01003
    @fla010038 ай бұрын

    This is gold.

  • @davydacounsellor
    @davydacounsellor7 ай бұрын

    Great help, thanks from Ireland

  • @legalbeagle5712
    @legalbeagle57128 ай бұрын

    Brilliant

  • @anamatias-qh6cp
    @anamatias-qh6cp3 ай бұрын

    Muchas gracias doctor Alex , se le quiere asta el infinito, nuestro padre celestial lo Ame mas que el mundo entero, eres maravilloso, brillanté lo mejor, lo Amamos, mil años para usted, los videos en español mi doctor Alex muchas gracias bendiciones?????

  • @DoctorAlekseev

    @DoctorAlekseev

    Ай бұрын

    ❤️youtube.com/@doctoralexseeves

  • @sallycleveland1321
    @sallycleveland13218 ай бұрын

    It helped me a lot! Thank you

  • @user-ds3jz4kg2h
    @user-ds3jz4kg2h3 ай бұрын

    i love the way he teach and execute his content.. and his so handsome and cute..

  • @arecansawhillbille4463
    @arecansawhillbille44638 ай бұрын

    Keep up the good work

  • @ashasudhir1623
    @ashasudhir16238 ай бұрын

    Thank you Doctor. Very helpful exercises. How long do we need to these exercises for the eye. Or is it a routine lifetime exercise?

  • @fredybanuelosluna7341
    @fredybanuelosluna73418 ай бұрын

    Thank you so much Dr., jour a godsend

  • @hemawa
    @hemawa8 ай бұрын

    Большое спасибо за эту фантастическую информацию!

  • @bigsun_
    @bigsun_8 ай бұрын

    Thank you for your videos on improving vision, I would love to see more on this. Can you talk about astigmatism and also is it help ful to stop wearing our distance vision glasses during the day where possible to give our eyes a rest?

  • @puiuus
    @puiuus8 ай бұрын

    After those exercises i forgot my glasses at library and never found it again

  • @john-lvoth9765
    @john-lvoth97658 ай бұрын

    Awesome Doc. TY sir.

  • @outside9746
    @outside97468 ай бұрын

    Also I like all the videos I have seen.

  • @superjoseco7279
    @superjoseco72798 ай бұрын

    The problem is, that people do the old exercises using the measurements of a standard room. Make them with closer dimensions, Make a smaller room. Make closer measurements, using tape, or whatever on the wall, and do the exercises using those new measurements. You won't feel pain anymore. When you force the angles, then is when you get the pain. You can do the same way of exercising, looking at the tip of your finger, and to a distant object, but not to distant. It is only about logic.

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