5 Class Tips for Beginner Martial Arts Students

Спорт

Whether you're a beginner taking your first martial arts class or an old pro, here are 5 tips to get more out of your practice time. If you like the video, SUBSCRIBE.
►Click here to support this channel. Thank you! :)
paypal.me/SenseiAndo
►Take my 7-DAY MARTIAL ARTS CHALLENGE here:
www.senseiando.com/updates/
Now, on to the tips to be your best!
Tip # 1: Be On Time. Even better-show up to your martial arts class early. Give yourself time to say hello, change your clothes, warm up, and get focused. That’s not just good for you, it shows respect for your teacher and your fellow students.
Tip #2: Keep It Clean and Safe. Every martial arts class has at least one student who stinks. Don’t be that guy! Wash your uniform. Wear deodorant. And cut the cologne! I also recommend carrying some breath mints in your bag. My advice-- show up to every class like it's a first date.
If you practice in bare feet, carry some baby wipes, too. A quick wipe down will help keep dirt and germs off the mats.
It's also important to keep your fingernail and toenails short. And lose the bling! Piercings and jewelry of any kind are a danger to you and everybody else. If you do get cut or scratched, carry some Band-Aids and athletic tape in your bag. Nobody wants your blood on them!
Tip #3: Bring a Notebook. Don't let lessons slip from memory. Make it a habit to write down what you learned after every class. If writing is a chore, use your phone to make a quick video. Even after years and years, I can still look back on my first notebooks and find new information. You should, too!
Tip #4: Hold Your Questions. They say there is no such thing as a dumb question. Not true! If you ask a question about a technique you haven’t even practiced, that's a dumb question.
The answers to all of your questions will be revealed by practicing, not by talking. So, here's my advice for every beginning martial arts student-- listen first, practice second, question third.
5) Prepare for the Plateau. Being a white belt is thrilling because you'll never learn so much, so fast ever again. But at some point, you’re going to hit a wall. You’ll either think, “I already know all this,” or, “I’m never going to get all of this.” Either way, you’re wrong.
The learning process is erratic. Sometimes you'll make big jumps, sometimes you'll make small jumps. Sometimes you'll feel like you're going nowhere, sometimes you'll feel like you're going backward! But you’re not... you're still learning. So, have faith and don't give up!
THANKS FOR WATCHING! For more tips on martial arts training, self-defense, and living a happy life, check out these links...
►SUBSCRIBE on KZread: bit.ly/SenseiAndo
►Get FREE Email Updates on everything I do: www.senseiando.com/updates/
►Listen to my PODCAST on Martial Arts Living: www.senseiando.com/fight-for-a...
►TRAIN WITH ME in person, online, or at a seminar.
www.senseiando.com/contact/
▼ FOLLOW ME ▼
FACEBOOK: / senseiando
INSTAGRAM: / ando_mierzwa
Keep fighting for a happy life! :)
★ LIKE ★ SHARE ★ SUBSCRIBE ★
WARNING: The advice and movements shown in this video are for informational and educational purposes only. Consult a doctor before engaging in any exercise or martial arts program.

Пікірлер: 696

  • @mr.hamoodalshukaili3601
    @mr.hamoodalshukaili36016 жыл бұрын

    "Think like a Beginner, and you will be a Master, before you know it" Very deep message Sensei Ando. Many thanks*

  • @AndoMierzwa

    @AndoMierzwa

    6 жыл бұрын

    Thanks for watching and commenting, sir!

  • @c.rodrigovargas4595

    @c.rodrigovargas4595

    6 жыл бұрын

    Ando Mierzwa Great tips! I appreciate this video very much. Thank you, Ando.

  • @Whitpusmc
    @Whitpusmc7 жыл бұрын

    I wear red so the bad guys can't see me bleed....

  • @AndoMierzwa

    @AndoMierzwa

    7 жыл бұрын

    That's thinking ahead!

  • @yarelichavez7036

    @yarelichavez7036

    5 жыл бұрын

    Whitpusmc .bruh hahaha

  • @coachbulldog4917

    @coachbulldog4917

    4 жыл бұрын

    I wear red because ken masters from street fighter :^]

  • @itsthatwally9648

    @itsthatwally9648

    4 жыл бұрын

    I were brown pants so you cant see me um ...

  • @itsthatwally9648

    @itsthatwally9648

    4 жыл бұрын

    Deadpool lol

  • @yarelichavez7036
    @yarelichavez70365 жыл бұрын

    Thanks for all the tips because today is my big day I’m going to martial arts

  • @AndoMierzwa

    @AndoMierzwa

    5 жыл бұрын

    Yes! Let the journey begin!

  • @lamarjohnson6302

    @lamarjohnson6302

    3 жыл бұрын

    Yeah and how you doing now?

  • @phetolemaunatlala226

    @phetolemaunatlala226

    3 жыл бұрын

    Plz update me

  • @9megame

    @9megame

    3 жыл бұрын

    Same lol

  • @eunxseo

    @eunxseo

    2 жыл бұрын

    And mine tomorrow 😳

  • @DrMelon
    @DrMelon5 жыл бұрын

    Hmmm yes I hear what your saying but.... what if he doesn’t have a head That killed me🤣🤣🤣

  • @AndoMierzwa

    @AndoMierzwa

    5 жыл бұрын

    Ha! You know... aliens. :)

  • @athinawitha21inchwiener

    @athinawitha21inchwiener

    5 жыл бұрын

    Dark 🤣

  • @arlie6762
    @arlie67623 жыл бұрын

    I have my first karate class tomorrow. This is really helpful and now i’ll know some key tips before I go. Thank you so much Sensei Ando!

  • @AndoMierzwa

    @AndoMierzwa

    3 жыл бұрын

    Wow! Good for you, Arlie! 😃👍🏼 I hope everything went great!

  • @ronyoi6983

    @ronyoi6983

    2 жыл бұрын

    8 months later, how is it going?

  • @Yammasishere

    @Yammasishere

    10 ай бұрын

    @@ronyoi6983 2 years later?

  • @Diamond_Prism

    @Diamond_Prism

    8 ай бұрын

    2 and a ½ years later?

  • @codereddefense
    @codereddefense7 жыл бұрын

    Great video... Thanks for the uplaod

  • @AndoMierzwa

    @AndoMierzwa

    7 жыл бұрын

    Honored that you'd drop by, sir! :)

  • @vee9066
    @vee90667 жыл бұрын

    Wise words, Ando. Seriously though, this channel and FightTips are my go to 1 place if I want to learn more about fighting and information about it. Thanks for this great video 😉

  • @AndoMierzwa

    @AndoMierzwa

    7 жыл бұрын

    I'm honored, sir. Thank you!

  • @michaelw7867
    @michaelw78677 жыл бұрын

    Wow! Great advice, not just for martial arts class, but also for life. I've been doing martial arts for years, but still get something out of every video you make. Thanks!

  • @AndoMierzwa

    @AndoMierzwa

    7 жыл бұрын

    My pleasure, sir! Thanks for the comment!

  • @jarodo.6022
    @jarodo.60227 жыл бұрын

    Great information! I have been taking Martial Arts classes for a year. This helps me a lot. Thank you!

  • @AndoMierzwa

    @AndoMierzwa

    7 жыл бұрын

    Awesome. That makes my day. Happy training, sir!

  • @anjaligoyal4206
    @anjaligoyal42064 жыл бұрын

    learning attitude is always best thanks for the video

  • @AndoMierzwa

    @AndoMierzwa

    4 жыл бұрын

    Thank you for the comment!

  • @Orthodoxzee
    @Orthodoxzee2 жыл бұрын

    Starting my martial arts journey this summer. Thanks for this

  • @AndoMierzwa

    @AndoMierzwa

    2 жыл бұрын

    Awesome! Happy training!👍🏼

  • @rahmaniboualitahaahmed7912
    @rahmaniboualitahaahmed79125 жыл бұрын

    Thank you for all the videos.

  • @AndoMierzwa

    @AndoMierzwa

    5 жыл бұрын

    I appreciate that! Thank you very much!

  • @triastros
    @triastros7 ай бұрын

    Its amazing and beautiful that you can spread the knowledge of your art and at the same time give it a unique touch of humour! Keep it up sir, i wish many teachers of martial arts and in general could be like you!

  • @AndoMierzwa

    @AndoMierzwa

    7 ай бұрын

    Thank you for the kind words! 🙏🏻

  • @Dipankar_Project_Fitness
    @Dipankar_Project_Fitness5 жыл бұрын

    Absolutely practical,hence shared!

  • @AndoMierzwa

    @AndoMierzwa

    5 жыл бұрын

    Thank you very much, sir! 🙏🏻

  • @madif9147
    @madif91475 жыл бұрын

    Thank you for these tips, I'm starting my first taekwondo class this thursday, and these tips all helped.

  • @AndoMierzwa

    @AndoMierzwa

    5 жыл бұрын

    Good for you, Madison! I hope you have a great time! 😁👍🏼

  • @rania3419
    @rania34193 жыл бұрын

    Thank you for the advice Sensei

  • @AndoMierzwa

    @AndoMierzwa

    3 жыл бұрын

    My pleasure!

  • @WorldWideKarateGuide
    @WorldWideKarateGuide6 жыл бұрын

    learning to respect yourself and others is a way of life in karate! great work!

  • @AndoMierzwa

    @AndoMierzwa

    6 жыл бұрын

    Yes, sir! Happy training to you.

  • @Titan500J
    @Titan500J7 жыл бұрын

    Great advise. Thank you

  • @AndoMierzwa

    @AndoMierzwa

    7 жыл бұрын

    Very welcome! Thanks for the comment!

  • @calvinwallis2634
    @calvinwallis263410 ай бұрын

    These are some great tips! I’ll be sharing them with my students in the future!

  • @AndoMierzwa

    @AndoMierzwa

    10 ай бұрын

    I’m honored! Happy teaching! 🙏🏻

  • @CRMLionheart
    @CRMLionheart2 жыл бұрын

    Thank you for this. I am a White Belt in Taekwondo, and I really enjoy learning from you on top of my own classes that I attend.

  • @AndoMierzwa

    @AndoMierzwa

    2 жыл бұрын

    Great! Keep going!👍🏼

  • @Kragh50
    @Kragh507 жыл бұрын

    Thanks for the tips ^^ I think they're useful in every day life too.

  • @AndoMierzwa

    @AndoMierzwa

    7 жыл бұрын

    Yes! I would agree with that! Thanks for the comment!

  • @afgafghan5523
    @afgafghan55236 жыл бұрын

    Thanks brother for a great video

  • @AndoMierzwa

    @AndoMierzwa

    6 жыл бұрын

    My pleasure, my friend! Thanks for watching!

  • @jkm8049
    @jkm80496 жыл бұрын

    Thanks for guiding us..

  • @AndoMierzwa

    @AndoMierzwa

    6 жыл бұрын

    I hope something helps!

  • @zahidchaudhry9694
    @zahidchaudhry96946 жыл бұрын

    I'm 65yrs old and not a martial art student but your suggestions definitely helped me learn more about life. Keep up the great work

  • @AndoMierzwa

    @AndoMierzwa

    6 жыл бұрын

    That means a lot to me, sir! Thank you!

  • @veronikabrozikova9933
    @veronikabrozikova9933 Жыл бұрын

    Woow it was deeper that I expected! Thank you so much for your work, you inspire me🙏🏻

  • @AndoMierzwa

    @AndoMierzwa

    Жыл бұрын

    Thank you for the kind words, Veronika! 🙏🏻

  • @DvLang
    @DvLang7 жыл бұрын

    Thank you for putting up a new video sir. Very informative and stone great tips. Keep the videos and podcasts coming. BTW podcast episodes 1-7 are not available on android via play store

  • @AndoMierzwa

    @AndoMierzwa

    7 жыл бұрын

    Thanks for your support, sir! Sorry to hear about those missing episodes... I have no idea how these platforms operate. I'll check it out, though!

  • @FreshHas
    @FreshHas6 жыл бұрын

    I like what you said about the plateau and how the learning process works. It's so true that we see those sudden jumps only after a long time being "the same." Too many people say the same thing, that things start to click and come together. Your brain is always working, even if you can't sense it at the time.

  • @AndoMierzwa

    @AndoMierzwa

    6 жыл бұрын

    Exactly right! Just keep training... :)

  • @mdredwan4
    @mdredwan42 жыл бұрын

    I feel like you are making "Warriors of Martial Art" over the mental aspect of the martial art! Your guidance is so simple and real that I just can't help but respect you more!

  • @AndoMierzwa

    @AndoMierzwa

    2 жыл бұрын

    I appreciate that, Mohammad. Thank you!🙏🏻

  • @MrBaxterrify
    @MrBaxterrify7 жыл бұрын

    Respect and discipline I love these values. Awesome vid!

  • @AndoMierzwa

    @AndoMierzwa

    7 жыл бұрын

    Always honored to see you here, my friend! I hope you're not watching videos while biking! :)

  • @Docinaplane
    @Docinaplane7 жыл бұрын

    Excellent! Thank you!

  • @AndoMierzwa

    @AndoMierzwa

    7 жыл бұрын

    You're very welcome! Thanks for watching!

  • @dhruvjoshi2005
    @dhruvjoshi20052 жыл бұрын

    Started today. Will keep all these tips in my mind. Unlike other videos these are very small but very effective tips that really matters when you are a beginner. ✌🏻👍🏻

  • @AndoMierzwa

    @AndoMierzwa

    2 жыл бұрын

    Congratulations on taking the first step! Happy training to you! 👍🏼

  • @starhairthetutor3765
    @starhairthetutor37654 жыл бұрын

    Great tips!

  • @AndoMierzwa

    @AndoMierzwa

    4 жыл бұрын

    Thank you very much!

  • @chimchimmy821
    @chimchimmy8216 жыл бұрын

    Thank you its so helpful !!! 😍😍😍

  • @AndoMierzwa

    @AndoMierzwa

    6 жыл бұрын

    Awesome! Happy training!

  • @comicsans7080
    @comicsans70807 жыл бұрын

    This is very helpful to watch.

  • @AndoMierzwa

    @AndoMierzwa

    7 жыл бұрын

    Glad to hear it! :)

  • @Cowmageddon
    @Cowmageddon7 жыл бұрын

    Great advice and good humour!

  • @AndoMierzwa

    @AndoMierzwa

    7 жыл бұрын

    Thanks for saying so, Philip! :)

  • @Cowmageddon

    @Cowmageddon

    7 жыл бұрын

    You're welcome! I've just started learning taekwondo (my kids started about 6 months ago) and need all the help I can get!

  • @RahulRoy-xy5rp
    @RahulRoy-xy5rp7 жыл бұрын

    great tips are useful for old timer too. and ur tips are always great. thanks n nice belt.

  • @AndoMierzwa

    @AndoMierzwa

    7 жыл бұрын

    Thank you for commenting, Rahul!

  • @PelegoRecords
    @PelegoRecords6 жыл бұрын

    Sensei Ando, I seriously hope no one asked you, "What if he has no head?" 😳

  • @AndoMierzwa

    @AndoMierzwa

    6 жыл бұрын

    The more you teach, the more you can't believe what you hear! :D

  • @JamesBond-sr7fw
    @JamesBond-sr7fw2 жыл бұрын

    Very good advice thank you sir 😌

  • @AndoMierzwa

    @AndoMierzwa

    2 жыл бұрын

    My pleasure. Thank you for watching!

  • @aungsawmoen5643
    @aungsawmoen56437 жыл бұрын

    Sensei Ando, First of all thank you for your tips.. I just opened a martial art club Nd your this video clip boost me up to tell my students about it that how to maintain and take responsibility as a beginner 😇😇

  • @AndoMierzwa

    @AndoMierzwa

    7 жыл бұрын

    Congrats on opening a club! The world needs more good teachers. So, be the best you can be!

  • @sharoncabria7451
    @sharoncabria74516 жыл бұрын

    Thank u Sensei Ando,, I now learn how to value the time to be in the class the respect and not just "martial arts" but also to be neat and clean,...

  • @AndoMierzwa

    @AndoMierzwa

    6 жыл бұрын

    I appreciate the comment! Thank you!

  • @Nina15018
    @Nina1501811 ай бұрын

    Thank you so much this is gonna help me so much I have my first Karate class today!

  • @AndoMierzwa

    @AndoMierzwa

    11 ай бұрын

    Wow! Hope it was a great experience!

  • @blazingdragon9607
    @blazingdragon96072 жыл бұрын

    You have a great understanding of martial arts, Sensei 👍🏻 Subscribed ❤️

  • @AndoMierzwa

    @AndoMierzwa

    2 жыл бұрын

    Thank you kindly. Glad you’re here!

  • @bigbrother_
    @bigbrother_2 жыл бұрын

    A big thank you Sir! Love and respect from India.

  • @AndoMierzwa

    @AndoMierzwa

    2 жыл бұрын

    Love and respect back from the USA!

  • @captianamerica3531
    @captianamerica35317 жыл бұрын

    thank you ando sir to making this video . thank you again cause you know

  • @AndoMierzwa

    @AndoMierzwa

    7 жыл бұрын

    Thanks for watching and commenting, my friend!

  • @phamduytuan7231
    @phamduytuan72317 жыл бұрын

    useful video! thank you!

  • @AndoMierzwa

    @AndoMierzwa

    7 жыл бұрын

    You're very welcome!

  • @JimGiant
    @JimGiant7 жыл бұрын

    I write in margins and highlight text in my manuals but don't know why I never thought about bringing a notebook. I've just started a new martial art so this was really helpful.

  • @AndoMierzwa

    @AndoMierzwa

    7 жыл бұрын

    Perfect! I think it will make a difference! Let me know!

  • @olavstrand81
    @olavstrand816 жыл бұрын

    I would up-vote this video 100 times, and keep doing it, if I could! To all beginners; This is GOLD! Belive me: This info will save you from a lot of frustration down the road and ease your studying. Sensei Ando, as a Martial Artist, you have my utter respect.

  • @AndoMierzwa

    @AndoMierzwa

    6 жыл бұрын

    What a gerat comment! Thank you, Olav!

  • @Msosbog

    @Msosbog

    3 жыл бұрын

    🙏

  • @sav3048
    @sav30484 жыл бұрын

    I’m starting martial arts and this helped me so much!

  • @AndoMierzwa

    @AndoMierzwa

    4 жыл бұрын

    Thanks, Savannah! Hope you have a great journey!🙏🏻

  • @DavorWTF
    @DavorWTF7 жыл бұрын

    Great tips Sensei!I keep a Word file with all the techniques our master teach us every class.Sometimes I feel like I ain't getting better watching, or sparring, with some of my fellows students. But when I think myself as a white belt again it's so much easier.II dan Taekwondo ITF here.Keep it up! Thank you!

  • @AndoMierzwa

    @AndoMierzwa

    7 жыл бұрын

    Congrats on your second degree! I started in the ITF, so a big bow to you! :)

  • @khawarparvez7679
    @khawarparvez76793 жыл бұрын

    Thank you you helped me to remember things. I was going to martial arts at my city but when I shifted from there I forgot everything. I decided in quarantine to revise it. Thank you

  • @AndoMierzwa

    @AndoMierzwa

    3 жыл бұрын

    Good for you! 💪🏼

  • @duckeryoo
    @duckeryoo3 жыл бұрын

    Nice video man

  • @manandiherath3397
    @manandiherath33972 жыл бұрын

    Thank u!!! Sensei

  • @AndoMierzwa

    @AndoMierzwa

    2 жыл бұрын

    You bet! Happy training!👍🏼

  • @EDJSCHOOLOFJIUJITSU
    @EDJSCHOOLOFJIUJITSU Жыл бұрын

    This is great!!!

  • @AndoMierzwa

    @AndoMierzwa

    Жыл бұрын

    I appreciate that. Thank you! 🙏🏻

  • @sharoncabria7451
    @sharoncabria74516 жыл бұрын

    A Wise Advice,, thank you Sensei Ando

  • @AndoMierzwa

    @AndoMierzwa

    6 жыл бұрын

    My pleasure, Sharon!

  • @sankaranarayananv8118
    @sankaranarayananv81184 жыл бұрын

    Greetings sensai! I am a dan 1 holder. I had to take a break because of an unfortunate injury . I am planning on starting to teach my sister and your videos really help me in doing so.

  • @AndoMierzwa

    @AndoMierzwa

    4 жыл бұрын

    Teaching your sister... beautiful! :)

  • @manofmagic1803
    @manofmagic18035 жыл бұрын

    I just signed up and this video was really helpful.

  • @AndoMierzwa

    @AndoMierzwa

    5 жыл бұрын

    Awesome! I hope you have a long and rewarding journey.

  • @manofmagic1803

    @manofmagic1803

    5 жыл бұрын

    Ando Mierzwa thank you!

  • @olliebtw7806

    @olliebtw7806

    3 жыл бұрын

    How's it going so far?

  • @heyasimp5321

    @heyasimp5321

    3 жыл бұрын

    How is it? I start in a few weeks and I’m a nervous wreck

  • @heyasimp5321

    @heyasimp5321

    3 жыл бұрын

    Man Of Magic thank you so much! I was extremely stressed but this really helped.

  • @nathanmartineau4913
    @nathanmartineau49132 жыл бұрын

    Thanks Ando!

  • @AndoMierzwa

    @AndoMierzwa

    2 жыл бұрын

    You bet, Nathan!

  • @jaydhill9154
    @jaydhill91547 жыл бұрын

    ah thank goodness! i thought i was so weird for keeping a notebook, i'm glad it turned out to be the right thing XD thanks for your videos. i like how they apply to all different types of martial arts.

  • @AndoMierzwa

    @AndoMierzwa

    7 жыл бұрын

    You're not weird at all! You're smart. Thanks for the comment!

  • @moroomorii
    @moroomorii2 жыл бұрын

    thanks for the tips,I’m starting karate if a few days and I really needed tips

  • @AndoMierzwa

    @AndoMierzwa

    2 жыл бұрын

    Awesome! Enjoy the journey! 👍🏼

  • @moroomorii

    @moroomorii

    2 жыл бұрын

    @@AndoMierzwa thank you🤩

  • @oroninwear5298
    @oroninwear52986 жыл бұрын

    You alway have a good humor. Great advice :)

  • @AndoMierzwa

    @AndoMierzwa

    6 жыл бұрын

    Thank you very much!

  • @4_4_4..
    @4_4_4..7 жыл бұрын

    As usual: useful, and I like to watch you especially with my kids, you lift up my spirit.

  • @AndoMierzwa

    @AndoMierzwa

    7 жыл бұрын

    That makes me cry. Thank you for letting me know! :)

  • @SpookTube000
    @SpookTube000 Жыл бұрын

    My first class of karate is today this will be helpful thank you!

  • @AndoMierzwa

    @AndoMierzwa

    Жыл бұрын

    Wow! I hope your class was great! 👍🏼

  • @premier69
    @premier697 жыл бұрын

    my sensei thanks you!

  • @AndoMierzwa

    @AndoMierzwa

    7 жыл бұрын

    Ha! Excellent! :)

  • @zakk5487
    @zakk54877 жыл бұрын

    Good advice and a nice video! Just stuffed a notebook into my bag. I will hopefully be a white belt for only a few more weeks, testing at the end of the month!

  • @AndoMierzwa

    @AndoMierzwa

    7 жыл бұрын

    That's great! Good luck on the test, sir!

  • @thelegend5922
    @thelegend59226 жыл бұрын

    Thank you Sir

  • @AndoMierzwa

    @AndoMierzwa

    6 жыл бұрын

    My pleasure, sir!

  • @UnarmoredForce
    @UnarmoredForce7 жыл бұрын

    Forever a white belt state of mind for me! :D

  • @AndoMierzwa

    @AndoMierzwa

    7 жыл бұрын

    Then you are wise! :)

  • @diegoflores6164
    @diegoflores61645 жыл бұрын

    Thanks for the plateau words, wise man thou are

  • @AndoMierzwa

    @AndoMierzwa

    5 жыл бұрын

    Sometimes progress is invisible! Happy training!

  • @athinawitha21inchwiener
    @athinawitha21inchwiener5 жыл бұрын

    THIS HELPS SOOO MUCH!!!! Because this Sunday I’m going to be a new student in Karate and I’m a little nervous 😬

  • @AndoMierzwa

    @AndoMierzwa

    5 жыл бұрын

    Awesome! I hope it’s the start of a long and rewarding journey! 👊🏼

  • @mamalecapo1050
    @mamalecapo10503 жыл бұрын

    i started practicing karate 6 months ago and i am still a white belt and I'm trying to get better at what I'm doing its hard but people are friendly and nice there so that's whats keeping me motivated

  • @AndoMierzwa

    @AndoMierzwa

    3 жыл бұрын

    Glad you’re having a good experience! Keep going!

  • @lawsdraws
    @lawsdraws7 жыл бұрын

    Love u, Ando! :D

  • @AndoMierzwa

    @AndoMierzwa

    7 жыл бұрын

    Love u, too, Laura! Thanks! :)

  • @thomassaldano3920
    @thomassaldano39204 жыл бұрын

    Absolutely! I'd clean your mats for some lessons if you'd let me, thank you Sensei, very professional

  • @AndoMierzwa

    @AndoMierzwa

    4 жыл бұрын

    Thank you, sir!

  • @templarrain2369
    @templarrain23697 жыл бұрын

    Between Sensei Rick Hotton and Sensei Ando... Ya, you can cover a lot of good ground with these masters. No excuse for not training when these guys can motivate so well

  • @AndoMierzwa

    @AndoMierzwa

    7 жыл бұрын

    Sensei Hotton is a great teacher. Thanks for mentioning me alongside him! )

  • @vegeta9501
    @vegeta95016 жыл бұрын

    Thanks this helps

  • @AndoMierzwa

    @AndoMierzwa

    6 жыл бұрын

    Awesome. Happy training!

  • @fatalflaw9997
    @fatalflaw99976 жыл бұрын

    THANK u sir

  • @AndoMierzwa

    @AndoMierzwa

    6 жыл бұрын

    My pleasure! Thanks for the comment!

  • @DarkNobleSon
    @DarkNobleSon6 жыл бұрын

    Thank you 🙏 I will attempt my best to honor those who came before me.

  • @AndoMierzwa

    @AndoMierzwa

    6 жыл бұрын

    A worthy pledge! 👍🏼

  • @Noaty
    @Noaty7 жыл бұрын

    Good video as usual

  • @AndoMierzwa

    @AndoMierzwa

    7 жыл бұрын

    Thank you very much!

  • @beardoll6945
    @beardoll69455 жыл бұрын

    I found the tip about the note book. Very interesting thank you.

  • @AndoMierzwa

    @AndoMierzwa

    5 жыл бұрын

    Happy to hear that, Mary! The notebook has always helped me for sure. Happy training!

  • @vortigauntfan
    @vortigauntfan5 жыл бұрын

    Oh snap. I've been a member of a dojo for over 2 years now, and for the first year and a half was attending every single day every class I could, working out and learning and practicing etc. Then I hit the wall- I knew most of the drills that we were going to be doing, I knew what I was good and bad at, and I reasonably knew my limits and abilities, so I got bored. When I was bored attendance dropped dramatically. Tonight was the first night of me coming in in well over 3 months, and I learned how much my body had degraded in the time away: technique was still there, but the cardiovascular fitness to keep my breath and stay active for longer just wasn't there at all. This video helped out amazingly with point number 5. I think it may be a while before I stop attending again.

  • @AndoMierzwa

    @AndoMierzwa

    5 жыл бұрын

    You'll never forget a lesson you learn on your own. Welcome back! :)

  • @lilu7202
    @lilu7202 Жыл бұрын

    i have my first class tomorrow....thanks for the advice!

  • @AndoMierzwa

    @AndoMierzwa

    Жыл бұрын

    Awesome! Hope you have a great time! 👍🏼

  • @taraconstruction5796
    @taraconstruction57964 жыл бұрын

    The Wise one. Keep Spirit

  • @AndoMierzwa

    @AndoMierzwa

    4 жыл бұрын

    Peace! 🙏🏻

  • @DrIzuto
    @DrIzuto2 жыл бұрын

    I'm gonna get back into karate after like 8 years, so this is very helpful!

  • @AndoMierzwa

    @AndoMierzwa

    2 жыл бұрын

    Great to hear that! Happy training!👍🏼

  • @R1nji
    @R1nji7 жыл бұрын

    I especially love the short: "sometimes you might think you're actually getting worse," because it's so true and yet rarely mentioned. The fact is, there are a lot of reasons why you sometimes think that you are getting worse, but it's rarely true. It could be some skewed type of nostalgia, depression, or simply the fact that some people got better, i.e. had the plateau jump at a different time than you. Consistency, sparring, and open-mindedness towards other techniques make sure that you aren't actually getting worse, so as long as you keep going to the gym/dojo, everything will be fine. :)

  • @AndoMierzwa

    @AndoMierzwa

    7 жыл бұрын

    Amen. 100%. Yes. Exactly! Thank you!

  • @tk2860
    @tk28607 жыл бұрын

    im at the point where i know the moves they keep teaching me its hard to stay motivated some days

  • @AndoMierzwa

    @AndoMierzwa

    7 жыл бұрын

    Just find something you love doing and master that then!

  • @_God_official
    @_God_official Жыл бұрын

    Thank you

  • @AndoMierzwa

    @AndoMierzwa

    Жыл бұрын

    Very welcome!

  • @hectoroftroy4005
    @hectoroftroy40057 жыл бұрын

    No truer words could ever be spoken!!! I appreciate how you are speaking to us and not preaching. keep up the great work!!!

  • @AndoMierzwa

    @AndoMierzwa

    7 жыл бұрын

    Thank you very much, Hector! We're all in the trenches together! :)

  • @vlogsandchallengestv3855

    @vlogsandchallengestv3855

    6 жыл бұрын

    Thank you for information

  • @ObitoUchiha-ri2yj
    @ObitoUchiha-ri2yj2 жыл бұрын

    Tomorow is my first day of karate lessons this video will help me i will subscribe

  • @AndoMierzwa

    @AndoMierzwa

    2 жыл бұрын

    Welcome! Hope you have a great experience! 👍🏼

  • @ObitoUchiha-ri2yj

    @ObitoUchiha-ri2yj

    2 жыл бұрын

    @@AndoMierzwa Thank you

  • @randomdude7512

    @randomdude7512

    2 жыл бұрын

    @Thocky how did it go?

  • @ObitoUchiha-ri2yj

    @ObitoUchiha-ri2yj

    2 жыл бұрын

    @@randomdude7512 It was the best choice ever never giving this up

  • @abhideepsingh4484
    @abhideepsingh44845 жыл бұрын

    Very nice

  • @AndoMierzwa

    @AndoMierzwa

    5 жыл бұрын

    Thank you!

  • @loverboydaydreams
    @loverboydaydreams4 жыл бұрын

    Starting karate classes in around 2 weeks time and I’m scared and excited at the same time Don’t wanna screw up on the first day!

  • @AndoMierzwa

    @AndoMierzwa

    4 жыл бұрын

    Don’t worry about a thing! You can’t screw up anything until the second day! 😄 Good luck!

  • @trungpham4592
    @trungpham45926 жыл бұрын

    These are good tips

  • @AndoMierzwa

    @AndoMierzwa

    6 жыл бұрын

    Thank you for saying so! Happy training!

  • @navydave83
    @navydave836 жыл бұрын

    I hate all the other videos how they explain it, because your better at explaining kicks and punches. That's why I think your the best Kung fu fighter karate 🙏

  • @AndoMierzwa

    @AndoMierzwa

    6 жыл бұрын

    That's kind of you to say, sir. Thank you!

  • @uwotm8634
    @uwotm86347 жыл бұрын

    ando will you ever upload a video of you teaching during your classes?

  • @AndoMierzwa

    @AndoMierzwa

    7 жыл бұрын

    I've thought about it, but I never want to make anyone uncomfortable. I CHOSE to make videos... they didn't! But I'll figure something out. Thanks for the idea, sir!

  • @AndoMierzwa

    @AndoMierzwa

    7 жыл бұрын

    I like the way you think!

  • @CanonPaulHamilton

    @CanonPaulHamilton

    6 жыл бұрын

    I’ve been a Wadoryu student for 10 years and progressed to 1st Kyu. It’s changed my life for the better and want to try for Dan Grade this year but I’m really tall and muscular. My Sensei tells me I need to move faster and be sharper, but it feels impossible for me. Even my fastest moves are slower than dan Grade standard....any advice?

  • @AndoMierzwa

    @AndoMierzwa

    6 жыл бұрын

    Hi Paul! Just saw this. You've been progressing for 10 years and NOW you're suddenly not good enough to advance? Or have you gotten slower recently? Of course, I haven't seen you move and I don't know your teacher, so it's not for me to judge. But I will point out that Karate is more than a belt. You train to better yourself and your skills. As long as you're doing that, forget the belt. Especially if it's impossible for you to satisfy your teacher! Just train!

  • @MattKleinSensei
    @MattKleinSensei7 жыл бұрын

    Great advice! The notebook--best.....

  • @AndoMierzwa

    @AndoMierzwa

    7 жыл бұрын

    Good to see you again, sir! Yes, the notebook... old school is the best school! :)

  • @MattKleinSensei

    @MattKleinSensei

    7 жыл бұрын

    Yes it is, my friend, great to see you too!

  • @MattKleinSensei

    @MattKleinSensei

    7 жыл бұрын

    Yes it is my friend, good to see you too!

  • @daneelsdon5321
    @daneelsdon53216 жыл бұрын

    Thankyou

  • @AndoMierzwa

    @AndoMierzwa

    6 жыл бұрын

    My pleasure, Dane!

  • @mezzaveli
    @mezzaveli7 жыл бұрын

    Great vid! Notebook tip is great. never thought of that.

  • @AndoMierzwa

    @AndoMierzwa

    7 жыл бұрын

    So simple, yet so helpful! Happy training!

  • @AndoMierzwa

    @AndoMierzwa

    7 жыл бұрын

    Sounds like a very thorough curriculum! And my notebooks over the years are quite a messy collection, too. Time to digitize everything!

  • @AndoMierzwa

    @AndoMierzwa

    7 жыл бұрын

    Well, December is better than July! Go get it!

  • @507gary
    @507gary5 жыл бұрын

    I really liked the note book idea and think of yourself as a white belt great theories that I will use thank you.

  • @AndoMierzwa

    @AndoMierzwa

    5 жыл бұрын

    Awesome! Happy training, sir!

  • @johngonzalez5593
    @johngonzalez55933 жыл бұрын

    Thank you Sensei. Now to come to think about it. I do need to trim my toenails seems my wife is slacking off lol. Great information 👍

  • @AndoMierzwa

    @AndoMierzwa

    3 жыл бұрын

    HA! 😄

  • @hypnoticskull6342
    @hypnoticskull63423 жыл бұрын

    Perfect time I found this. I recently just joined a Taekeondo school, and it’s great. I don’t want to make people not like me

  • @AndoMierzwa

    @AndoMierzwa

    3 жыл бұрын

    I hope you have a great experience!

  • @feliciarobbins3120
    @feliciarobbins31205 жыл бұрын

    It's awesome because you take your time. Which the video. I make I wanna do it. I do at home

  • @AndoMierzwa

    @AndoMierzwa

    5 жыл бұрын

    Thank you for the kind words, Felicia! 🙏🏻

  • @markozama5226
    @markozama52267 жыл бұрын

    Great vid! Give tip for posture and exercise! Thanks

  • @AndoMierzwa

    @AndoMierzwa

    7 жыл бұрын

    Thanks for the comment, Marko! What do you mean by posture and exercise?

  • @markozama5226

    @markozama5226

    7 жыл бұрын

    For self-defense, because the attackers choose victims based on looks. For example, how to fix your Posture.(walking, sitting ...)

  • @AndoMierzwa

    @AndoMierzwa

    7 жыл бұрын

    Ah. I'll write that one down. Although it sounds like you already know the answers! :)

  • @peppwoni259
    @peppwoni2597 жыл бұрын

    I'm like, 14, and I'm considering being in martial arts, but I would like to know what martial arts is really like.

  • @AndoMierzwa

    @AndoMierzwa

    7 жыл бұрын

    Only one way to find out... get in there and get started! The sooner, the better! :)

  • @TheSmart-CasualGamer

    @TheSmart-CasualGamer

    6 жыл бұрын

    What a great motto for life in general!

Келесі