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@ummadisingnagarjunababu109

2 жыл бұрын

Bro Naga Chaitanya la body Transformation gurinchi oka vedio Cheyandi bro 👍👍

Good information, badminton players ki use ayye vedios cheyandi.

Thankue for valuable information 👍

Thanks brother 🙏 great information

I really appreciate your efforts

Good Information Brother..👍

Good information bayya tqs🙏🙏

Good information ❤

Nice tips bro

Good information anna..

Useful info 👍

Good information bro

Bro body recompojestion gurinchi video cheyandi bro.diet and workouts.

Anna chala Baga chepavu..❤

Bro traps and calf's gurinchi workouts video cheyi bro please 🙏🏼🙏🏼

God bless you anna

Thank you

your my favourite bro 😊

Thank u for information bro .. but fish oil Ela ye time ki thisukovali .. daily ones aa ?? Yalaa .. reply

Women at 50 nd diabetic muscle build up exercises cheppandi Krish👍

Bro please suggest best diet plan for weight loss

thanks darling❤

Nice bro

Good వీడియో బ్రో

Anna just oka diet plan sheet provide cheyandi please

Neuherbs fish oil dosage ela thesukovali bro, daily two capsules or one capsule and when is the ideal time to consume

Thanks for the information anna

@KrishHealthAndFitness

2 жыл бұрын

🤝💜👍

Low budget High Protein diet video chy bro

Nice

Ac gyms and non ac gyms which is better. Deeni paina oka video cheyandi.

Super akka

Nenu nenu 2 weeks nunchi Gym ki velthuna naku best protein and diet gurinchi chepu anna low budget lo

#krishhealthandfitness anna tom holland body condition explain cheyava...

Cost of a fish oil bro

Ectomorph work outs chepandi bro

Until den keep making those krish fitness gains💪

@KrishHealthAndFitness

2 жыл бұрын

❤️🤝👌💪👍😊

i have good body and mussels, but last two years iam facing cervical and lumbar disc bulges, know which workouts i have to do..,

Brother abs workout pai video chey

Good news bro

Bro how to overcome the muscle pain..

TQ broo for suggestions

@KrishHealthAndFitness

2 жыл бұрын

🤝💜👍

Bro rambo body review chei anna pls

Bro morning workout body ki manchidha evening workout aaa reply bro

@santhoshroyale9426

Жыл бұрын

Morning only the best workout time

@mr.chandu3260

6 ай бұрын

Morning bro

@telugushortfilmlovers241

4 ай бұрын

Morning Best results vastaye broo

Bhaya whey protein use chestu stop cheyacha 🤔 without whey protein bulk ela avalo cheppava plz ❤

What about ashwagandha in bodybuilding

Bro steve reeves body review cheyandi bro

Bro ma chi protein supplement chpu bro

Anna chest growth speed ga avlante yam cheyyali anna pls reply

Bro it came to me without fds stamp bro is it safe to use ? Please reply bro

Bro curde whey gurenchi chappava pls bro.. Nenu daily home workouts chastanu but protin annadi tesukonnu nenu first time try chadam annkunntuna..... Dani gurenchi chappu bro malli naa dagara money unndavvu ipl lo vochi aa money tho buy chadam annukuntuna....... Pls bro..🙏🙏🙏

Bro fish oil ela vadali clear ga chapandi bro pls

Fish oil Capesel a time lo vesukovali

Anna you are too good anna but konchem aa manohar gadi body review cheyi vadu max skinny fat over chestunnadu ninnu negative chestunnadu naku adhi nacchatla pls vadi body meeda video cheyi bro

Bro gym ke velli vacchana tarvatha malli body lo energy undadam ladu bro chala problem face chastunna nenu okka information evvu bro plz

Bro daily nenu 100 normal push ups and 30 declined push ups kodtha but no muscle gain only body fit avuthundi any suggestions please

Bro morning time empty stomach tho cheyala emaina food tisukoni cheyala bro

Excellent information

Super bhayya 🔥

@KrishHealthAndFitness

2 жыл бұрын

💜🤝 thanks buddy

Hi, Avoid excess electronics usage, dopamine detox pumps 💪.

Bro nenu army ki vellanu chest reject ainanu please nenu ami cheyali bro reply evvu

Ntr Anna body transformation chae bro

Waiting to hear sarrainodu bgm wth ur workout plan for allu arjun sarrainodu biceps workout anna

@dheerajreddy9148

2 жыл бұрын

Waiting to size my shirts to look my biceps like allu arjun coach anna

Anna Naku asala ayla start chayalo Ardam kavathaladu Anna plz chapu anna

Rrr ntr body review please

Anna fish oil after workout are pre workout use chaile

@KrishHealthAndFitness

2 жыл бұрын

Before bed or early morning

Bro vegetarians ki yem protein teskovalo meru chepaledhu.??

@KrishHealthAndFitness

2 жыл бұрын

Veg or nonveg ..... approximately ...120 to 140g of protein per day . Changes from person to person

@saivenkatalavalavenkata5151

2 жыл бұрын

@@KrishHealthAndFitness ok thanks for suggestion bro.

Evanni A time lo thinali cheppu bro

💗💗💗tq anna

Bro nuclei overloading and drop set gurinchi oka video please

@KrishHealthAndFitness

2 жыл бұрын

Frankly speaking bro...i will do .but i will get very less response....so i am giving more knowledge part to personal training .

@dheerajreddy2704

2 жыл бұрын

@@KrishHealthAndFitness ya I didn't think about that bro it's okay bro no problem

Bro morning workout is better for body or evening workout bro

@KrishHealthAndFitness

2 жыл бұрын

Both have their advantages and disadvantages .... anytime is better ..if you have proper rest

Hi bro

Nenu oka water bubble kuda molekaunna ela bro ?

Bro my age is 21, height is 5.7' to 5.8' vunta kani weight only 48.5, iam taking daily 100gm protein from last one month, daantlo 24 gm protein muscle blaze whey protein, and iam a vegetarian, how many days it will take to get visible results in body

@TechnicalVasanth

Жыл бұрын

Bro eppudu entha weight

Anna 5 km running chupinchu broo

flex seed oil use cheyacha bro

@KrishHealthAndFitness

2 жыл бұрын

Yes ..good one

👍

💥👍

Turmeric good for health anna but full on heat kadh anna ..

@KrishHealthAndFitness

2 жыл бұрын

But it is good for reducing inflammation in body

New height video

🔥🔥

@KrishHealthAndFitness

2 жыл бұрын

🤝💜👍

Portin thiskoacha

Good info can a begginer in gym can go with body recompistion I had a good upper body with slightly visible abs which is builded through KZread knowledge like you people basic body weight exercises like pushup, squats, crunches running, now after my exams I would like to hit gym can I do body recompistion my bod fat percentage is 15 to 20 before is 25 to 3o damn shoure please tell me

@KrishHealthAndFitness

2 жыл бұрын

Yes ..you can do ..but my suggestion is to build more strength through compund lifts for better foundation ...

Workout ekuva chesthuna but muscle loss avuthuna bro 🙄🙄😒😒

Zac Efron body review

@KrishHealthAndFitness

2 жыл бұрын

ok sure

@koroties3984

2 жыл бұрын

@@KrishHealthAndFitness 😁👍

Anybody can use fish oil or needs doctors prescription?

@KrishHealthAndFitness

2 жыл бұрын

no need ...any one can use

Mee jim institution ekkada bro

@KrishHealthAndFitness

Жыл бұрын

online only ..check the discrimination

Deep sleep ki just book open cheste chalu bro

@KrishHealthAndFitness

2 жыл бұрын

😅😂🥱😴 👌

We should only eat egg white or yolk I'm skinny guy reply me

@kannashorts.143

10 ай бұрын

Only egg white

@kannashorts.143

10 ай бұрын

Ni weight ki 0.8 multiple chesthe vache number antha protien daily tisuko ok na body growth avuthundi😊

1000 mandilo okadu kuda sleep mundu ivvani chestara?

@KrishHealthAndFitness

2 жыл бұрын

All the billionaire and millionaire follow those methods..and those who want deep sleep...they will do and they have to do ..👍

Naku nelanti body kavali anna

Brother , my age is 18 but my body weight is 43 so, naa body muscles asalu growth avvadam ledhu anna plz give me some valuable suggestions anna meru eme chepithhey adeay cheysta anna ppz anna

@KrishHealthAndFitness

2 жыл бұрын

Time ....it takes time ..be consistent and build foundation

@kannashorts.143

10 ай бұрын

43 multiple with 0.8 vachina number antha protien daily tisuko ok na 😊

Next video vizag beach lo antaga aaa bayata talk......🤣🤣

@KrishHealthAndFitness

2 жыл бұрын

How bro ...how do you know..?

Anna gym chesthe height grow avuthara

@SAIKUMAR-xf7ff

Ай бұрын

avvudhi bro 100%

Bro ninu contact avail ela ?

@KrishHealthAndFitness

2 жыл бұрын

Number in discription

Bro gym ki velthy hight agipothama adi nijama kada

@raghavareddy1161

2 жыл бұрын

It is a MITH

Bro did you use steroids?

@KrishHealthAndFitness

2 жыл бұрын

Do my body looks like steroids ? heavy vascularity, size with shredded , growth in short period of time , acene , hair loss , Gyno ..these are the signs of steroids use. I am totally against steroids use .

@xyzer586

2 жыл бұрын

@@KrishHealthAndFitness just asking...you have good genetics nd great shape 💪

Pls bro

Pls.anna

Mastrubation gurunchi malli oka video చేయి bro

Bro niku body undi kani , packs antinchinattu unai avi

@KrishHealthAndFitness

2 жыл бұрын

photo lo ok video lo kuda antistara ? what anout my six pack videos ?

@223gangalakurthilokesh7

2 жыл бұрын

@@KrishHealthAndFitness bro nduku kopam padatav just cheptunna anipinchindi 😅, about bro adhi anout kadhu

@KrishHealthAndFitness

2 жыл бұрын

@@223gangalakurthilokesh7 nenu kapaddanu ..naku kopam g aundi ani nenu ekkada cheppaledey .......Photos ok but what about videos ani adiga ..thats it