How many of us knew IMMEDIATELY by seeing the title that Dr Berry was being sarcastic 😂

@hullbarrett

Ай бұрын

Haha, yea. I definitely gave the title the side eye. 🤣

@tmovids8052

Ай бұрын

Sarcasm + highly optimized for search terms (aka SEO) = entertainment + traffic = win/win.

@rhondae8222

Ай бұрын

@@hullbarrett I know, right? Lol 😊

@sharonesterson7218

Ай бұрын

😂😂😂

@pat-realfoodnanu9050

Ай бұрын

Dr. Berry...sarcastic?? LOLOL It is his love language. ❤️

So basically because I eat a meat based diet I’m wasting my money taking my glycine supplement. Thanks Dr Berry! 😀

My Life has gotten WAAAAY better since I found you Dr. Berry.

Big Pharma & Big Food despise Dr. Berry. That’s exactly why I love him and encourage all my friends/family to listen to him!! Thanks doc ❤🙏🏼🥩

@dahof2789

20 күн бұрын

This!

Common sense is a breathe of fresh air....

Here I was feeling almost nauseous at the idea of Dr. Berry suggesting supplements before clicking on those video 😂

Well played doc. I came ready to see what supplements I need to buy, but eating carnivore I eat all them thangs! ❤

@marylynch951

Ай бұрын

For a second he had me 😂😂😂

@kimberlyangelo4240

Ай бұрын

I have been coming back from lung cancer after chemo/radiation/immunotherapy. I have been with Dr. Berry way way back at the beginning. I have followed him on keto/ketovore/carnivore. I am so sure I would not be here if it wasn't for him. However I don't want to trigger him but I have been taking synthetic to get me over the hump of this past abuse I went through. But I was informed of the amounts found in each food in the fashion I have grown to love. Thanks Dr. B.😊❤

I started magnesium glycinate 2 months ago and started finally sleeping like a baby and was able to quit a years long addiction to melatonin. No more waking up in the middle of the night with racing thoughts and rapid heartbeat.

@barblacy619

Ай бұрын

How many ounces of meat are you eating a day? Many women NOT ENOUGH

@TheLordIsAlmostHere

Ай бұрын

@@barblacy619 I’m keto, so maybe 12 ounces a day

@tambarker3862

18 күн бұрын

Dr Berry recommends magnesium. Keto chow daily minerals. It’s magnesium chloride though. Wondering if I should try glycinate.

@TheLordIsAlmostHere

17 күн бұрын

@@tambarker3862 It will definitely help you sleep. I was able to kick a years old habit of melatonin just by using the magnesium glycinate.

Let food be thy medicine, and let medicine be thy food.

@cinystarr4657

Ай бұрын

Until you get malabsorption..

@moiragoldsmith7052

Ай бұрын

​​@@cinystarr4657I am interested in your 'malabsorption' comments. Is this because of chron's and past surgery. Or because of Gluten/ Lectin sensitivities? Over decades I have had to cut out umpteen food groups because of autoimmune difficulties. I used to 'cheat' now and then on happy occasions, I realise now I have to tow the line and only eat what I know does not trigger me. I hope you find your unique answers. 🍀🙏💞

Thank you, Dr. Berry! Oh, how I wish there were more doctors like you. Such good, sound, wise suggestions you offer us.

@cinystarr4657

Ай бұрын

If there were, I'd actually use my inferior health ins. and go in for help

Thank you Dr Berry I love your sence of humour/ sarcasm 😂😂😂

Clickbait That I can get behind, and that's what I like about DR. B no BS

So as long as you're eating meat, you're likely good. Perfect! Just saved me 20 bucks a month. Thanks, Doc! :-D

Love the little grin at the end! :)

@marylynch951

Ай бұрын

Yes lol 😂😂

I love you Dr. Berry. Very nice tactic. Carnivore and thriving. Thanks soooo much.❤❤

Thank you for keeping us healthy the way god intended for us

You never disappoint Dr Berry !

Thanks! This is all my favorite brands of glycine in a tasty package.

Lol, I cracked the moment you ( No 1nd it ) 😂😊😅 There's been an improvement in my depression states as it no longer feels as frequent on a daily basis though sadly the ( UK ) Government and it's insane prime minister are out to attack people with Mental Ill Health. Still, I'm sticking with your guidance and elevating the Carnivore gradually, thank you Dr Berry, your an inspiration 😊

Another GREAT video; please consider doing a supplement vs natural source video weekly. Presently I spend a fortune on supplements which seem to go up every time I order them. I have been keto-vore and have lost 165 lbs over the last 5 years.

@pattyspinelli4269

Ай бұрын

Woohoo good job!

Glycine Supplments 😂 1. 6 oz Ground Beef 2. 6 oz Cooked Lamb 3. Cooked Chicken Leg Bone In 4. 1 Kielbasa Sausage 5. 6 0z of Ground Turkey

@cinystarr4657

Ай бұрын

Some of us have malabsorption from gut problems. Not absorbing alot of what we eat - that's why I add supplements to my food a few hours later.. otherwise I'd probably have to eat small amounts of food at a time, every hour or 2 to get the most from what I ingest?

@colettejaques2559

29 күн бұрын

Not Lamb....not until they stop the Very inhumane treatment.....watch a video of what they do.....other meat.....😢

@baconcraving3259

28 күн бұрын

@@colettejaques2559 A bolt gun to the head after living a nice life in a field is inhumane? You must be some sort of tree hugger. Factory farms are not where ALL Meat comes from. Get real. Go to a real farm.

I love this! Nothing but the naked truth!

You are the man Dr. Berry, thanks for the video!

Dr. Berry thank you for sharing this with us.

Thank you Dr Berry. Been following you several years.

THANK YOU, DR. BERRY! God bless you! We love you!

Thanks Dr. Berry! You are the best!

i've been using a glycine powder as a minor sweetener in my sodastream water along with citric acid for flavor. probably not as good as natural, but i have noticed better sleep quality

Thanks Doc ! Always great information

Dr Berry Rocks !!! … The shortest distance between two points is a straight line 😎👍🏻

I LOVE how you stay true to your message about real food. Thank you Dr. Berry!

Tongue--in-cheek advice. More effective than any lecturing. Thanks, Dr. B!

Thank you so much for the “no nonsense” way of eating!!! I’m so happy 😊

Love you Dr Berry and not only for your incredible knowledge but also because you don’t try and sell products! Thank you!

❤Dr Berry & Neisha! Thank You!

Hahaha....I almost closed the video early because I don't use any supplements at all....but waited...glad I did! As soon as I heard ground beef, I knew what you were up to! Love it!

From time to time I'd like to see more of these types of videos.

❤ Dr. Berry 👏🏼👏🏼👏🏼

Pork rinds has a lot as well 😊

Brilliant!! Made my day 🤍😂

Great video, love it!

Love it. Thank you Dr. Berry. I hate supplements

You are absolutely a fantastic real Doctor !!!!!

I knew where this was going!

BRILLIANT!!! You are a great doctor!!!!!!! Thank you! 😂❤

I would like to see you in Denmark, telling about your book. I have the book, love it.😊❤

Great content - We appreciate it so much!! Have you previously made a video on your favorite ways to cook and use ground beef? If not, would you consider it? Have a blessed day ❤😊

Great information. Thank you, Dr Berry. 🙂

Thank you for this! I had no idea I was getting this from meat!❤❤

Thanks for this video as I was just starting to look at supplements but I eat all the supplements on your list already.

@marylynch951

Ай бұрын

Same here 😂😂

Here's a weird idea...how about we just eat foods high in glycine? Thanks for sharing Dr. Berry.

I think I get a serving size with every meal, at least one serving!!

Thank you so much!

Absolutely love the freedom of the Carnivore lifestyle..... and formaldehyde free too! Thanks Dr. Berry for once again demystifying the Proper Human Diet.

I completely agree. We should absolutely get our glycine from real food. However, glycine is sweet to the taste and if you would like a sweet treat on occasion it's not a bad way to sweeten a food. For example I make ice cream with only heavy cream and eggs, but I sweeten it with glycine and allulose. About three teaspoons of each for a whole batch. Just something to think about as an option.

@cinystarr4657

Ай бұрын

I'd love to do this over the little bit of Stevia I use. I might go thru 1 packet every few wks, I don't think it's enough to harm me & compared to what I was eating before I dropped the plants a few months ago, it's healthy lol

@Tee667

Ай бұрын

I choose to eat (at a guess) a largely 95/98% animal based diet. I too make occasional ice cream - 1 cup unpasteurized pasture fed heavy cream, 1 cup pasture fed full fat thick greek style yoghurt, 6 egg yokes and 4 heaped teaspoons of glycine. Serves 4. I have also flavoured with vanilla extract. Coffee (2 expresso reduced to a syrup on the stove). Heaped tablespoon of raw unsweetened cacao.

I suspected what the end supplements were, nice :)

You're kinda a sneaky guy...and I appreciate it!

More truth from the Good Doctor...Thanks Dr. Berry for being so authentic. You've saved a lot of lives.

Immediately prior to watching this, I watched one of Dr.Berry's videos from 5 years ago. I have lost count of how many of his other videos in between this timespan I have watched but what strikes me is how consistent and unwavering he has been throughout in his advocation of following a 'proper human diet' in any of its subtle variations. This is in stark contrast, for example, to some You Tube channels 'advising' about the consumption of man-made food and 'longevity' supplements, who often seem to change their views completely about what is and what is not 'effective' in the space of 6 months! Dr.Berry has provided all the convincing I will ever need that food supplements are overwhelmingly a waste of time and money for anyone consuming a proper human diet. In my personal view, he is fast becoming - if indeed he is not already - a legend in his own lifetme.

Thank you Dr Berry, the powder glycine made my eyes go wonky, I don’t use it.

@hassanshuaibu351

Ай бұрын

Synthetic Glycine causes kidney damage

Nice info there. Issues with the chicken leg and ground turkey but these are soo high in polyunsaturated fats from chickens and turkeys being fed corn and soy. It really does matter what your food eats. The grocery stores really do not give us shoppers a choice when choosing these meats. Any chance the bone broth powders and collagen supplement powder any good for us?

Love it Doc... no snark just facts... hahaha.

We need a Dr Ken Berry provider network.

Thanks!

Would you please do a video on lymphatic system. I’ve recently started having problems with my feet and legs swelling and retaining fluid. Thanks

He should do a supplement video though. We are high in certain supplements but low in others. Like copper and potassium

Hi Dr Berry. Can you do a video on the supplement Berberine?! Really would appreciate this. Thank you.

@lindawick455

29 күн бұрын

I love my berberine, moringa, and ashwaganda

@sasharabasca3357

20 күн бұрын

@@lindawick455 it seems to be helping me. How many do you take per day?

Better read the package of sausage because it can have high fruit corn syrup solids in the process meat products!

@ghostofrt2549

Ай бұрын

Organic grass fed, grass finished only 😊

So I have to mention. Pig's ears. In Eastern Europe it is a delicacy. Excellent source of glycine, collagen, etc.

@pabeader1941

Ай бұрын

My doggy loves them!! Glad they are good for her.

@PeCo333

Ай бұрын

Only for dogs! 😂😂😂

@tiredlookingforname

Ай бұрын

Ha-ha-ha. Two vegan trolls detected!

@marylynch951

Ай бұрын

Same in Ireland 🇮🇪 😂😂😂

Weird… I can’t find anything I disagree with in Dr Ken’s videos… and that’s saying a LOT!

Used to take endless supplements to the tune of Around $400 a month and then when I joined your group and started working with Dr. Cywes as well I stopped taking all the supplements and started eating the foods that contain the stuff that I was paying for in a pill. Can’t express enough gratitude to the both of you.❤

HAHA, I was super confused by the title...but good ol' Dr. B wins the internet again! PS - I just shared with the reddit supplement sub. We'll see if they allow it to stick around :)

@exnihilonihilfit6316

Ай бұрын

- implying supplements just can't be good, or even potentially transformative, of human life. You're a child in an adult body.

@KenDBerryMD Do you loose bio-availability or dosage when these meats are cooked? Anything lost?

Love it

Thanks Doc! What about Bone Marrow? I didn't find any presentable data, but could Bone Marrow have a higher concentration?

love u so much

Hi Dr Berry. Did carnivore 4 2 months in August of ladt year. Started having trouble. Wanting to start again, but having trouble with the fats( like coconut oil and butter. Liver and gall bladder trouble. Not sure if I need digestive enzymes. Having trouble drinking alot of water. Is it better to cook the beef in watet? Not sure how to start again.

You should look into "Toxic Superfoods" Dr

You got me for a sec Doc...lol 😂! Thank you for steering us in the right direction!! ❤

I am allergic to dogs. I wish carnivore would help this. Not fair to be allergic to the best animals ever.

thank u sir

Thank you for the CHUCKLE!!

With so many supplements being touted is there a list that has Safe and genuinely useful for better health as I use Glucosamine sulphate for my knee joints and can definitely say they make a difference?🤔

How is it that I’m the second viewer, but there are three Likes? Google is messing around again.

@ianstuart5660

Ай бұрын

I've noticed the same frequently. It's easy to spot when the numbers are still small!..😮

@joeschmo1194

Ай бұрын

First 24 hrs of a video drop, the numbers are wonky for all videos uploaded from what I’ve heard. Why it happens 🤷🏽‍♂️ but tubers claim it happens

My favorite all time Doc🦋.

thank yu

Love it.

Hahaha... awesome. Now i know I'm getting a ton of glycine. No formaldehyde. 😮

I got a generous dose today and didn't even know it!

I take it at bedtime. It helps with sleep. Not a lot, but...when you're suffering from chronic pain and anxiety and Insomnia, you do what you can. And yes, I am carnivore. 1.5 years.

@barblacy619

Ай бұрын

Have you checked out Sally K Norton and her work on oxalates? You may be dumping, she can help you. I was severely oxalate poisoned and periodically dump. Adding back some olives or chocolate helps me it’s an art but she is a great resource.

@dimpsthealien333

Ай бұрын

@barblacy619 yes, thank you. Already on it. 😀

Dr. Berry would consider interviewing Dr. Robert Lustig, author of Metabolical?

Why is there no video on your channel about keto rash? I have it and can’t find any video about it from you

You sir are a hoot!😂

Love some natural glycine sources. It's actually kinda sweet. The only time I use glycine powder is added to my "carnivore ice cream" I make once or twice a year (eggs, heavy cream, salt, glycine (optional)

OMG eat kielbasa all the time, today ground beef and eggs too

We should have known he’d prescribe food over pills 🤣 but amen to that!!!

I was so relieved to know I'm already getting enough glycine and can just continue NAC and be good (NAC+glycine=glutathione).

I'm still going to take my glycine supplement along with NAC. I want all the glutathione I can get.

Thank you so very much for focusing on the most bioavailable supplement, MEAT 🥩 🥩

Pigs feet cooked for hours, then made into a soup.