45-Minute No Equipment Barre Workout That Fuses Cardio + Toning

Тәжірибелік нұсқаулар және стиль

Take 45 minutes to get your heart rate up and tone your whole body with this barre workout from Barre Belle creator Marnie Alton. Based in LA, her client list includes the likes of Kate Hudson and Jennifer Aniston. Remember to take it at your own pace. This workout includes a lot of challenging moves and a killer cardio circuit, but we've got you covered with modifications. Get ready to sculpt, stretch, and sweat!
On Marnie: Spiritual Gangster outfit
On Allie: Spiritual Gangster top and Onzie tights
On Ellie: Terez top and Beyond Yoga tights
For more from Marnie visit:
/ marniealton
/ labarrebelle
www.labarrebelle.com/
POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.
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Пікірлер: 873

  • @lea-sophieernst3688
    @lea-sophieernst36885 жыл бұрын

    Oh my goooood I totally freaked out! I already loved the 1st video with Marnie SO much and probably did it about 50 times 😌❤️ This is amazing, she is one of the bests and her barre workouts are PERFECT

  • @MarnieAlton

    @MarnieAlton

    5 жыл бұрын

    Lea-Sophie Ernst yay!!!!! I hope you like this one too! Xo

  • @sophiahernandez963

    @sophiahernandez963

    5 жыл бұрын

    Me too I got way too excited!!! 😝

  • @ameenabharde5121

    @ameenabharde5121

    5 жыл бұрын

    I know right, same here!!

  • @kelsh.murdoch2816

    @kelsh.murdoch2816

    5 жыл бұрын

    Same! She is just the best! Kicks my butt and makes me feel so strong!

  • @cmarie8801

    @cmarie8801

    3 жыл бұрын

    @@MarnieAlton Hi I love the first song. What is the name? I couldn't Shazam it.

  • @SylwiaKoconTV
    @SylwiaKoconTV5 жыл бұрын

    Is it possible to record more barre fitness videos with Marnie Alton? They are simply THE BEST!!!

  • @narantita

    @narantita

    5 жыл бұрын

    Yes, please!

  • @nataliam6324

    @nataliam6324

    4 жыл бұрын

    She has a studio if you live in LA. Hopefully when this Coronavirus situation is over you can enjoy the classes :)

  • @edanurkapicioglu7669

    @edanurkapicioglu7669

    4 жыл бұрын

    yes yes ıt's would be amazing. I already did all marnie workout number of times.

  • @dariaiankovskaia980

    @dariaiankovskaia980

    4 жыл бұрын

    ​@@edanurkapicioglu7669 she has a website - mbodyonline.com/ you can buy a subscription

  • @dariaiankovskaia980

    @dariaiankovskaia980

    4 жыл бұрын

    @@narantita she has a website - mbodyonline.com/ you can buy a subscription

  • @melissapacheco3440
    @melissapacheco34405 жыл бұрын

    We need about a thousand more Barre workouts with Marnie! She makes me feel so calm, strong, and capable! More Marnie!!!

  • @annelewis122
    @annelewis1222 жыл бұрын

    I'm almost 56, completely let myself go in 2020 and started this class on Dec 21 last year. the first time I could only get through about 9 minutes. I've slowly worked myself up to fully (and by sweating to death!) completing this and other classes. Even on days I have to push myself to do this, I finish with such satisfaction and peace. Thank you for helping me find that again!

  • @VilleGardian

    @VilleGardian

    Жыл бұрын

    U r still young. Y can do it!!!!🎉

  • @erikaserika
    @erikaserika4 жыл бұрын

    Just gotta say that Ellie was excellent at showing the modified moves!

  • @cristinamendoza662
    @cristinamendoza662 Жыл бұрын

    Bring back Marnie!! 2023 and this is still my go to workout! obsessed.

  • @beevegan
    @beevegan3 жыл бұрын

    I'm a therapist and I have been aspiring to bring Marnie's light and grace into my sessions to help people connect with both their mind and body. She is a natural healer and a wonderful instructor 🙏🏻💕

  • @marniealton3761

    @marniealton3761

    3 жыл бұрын

    This is such a sweet comment -- thank you!!

  • @lrssmr8548

    @lrssmr8548

    3 жыл бұрын

    Wow, it's so beautiful how you said that!

  • @ohmygodkellyrules
    @ohmygodkellyrules5 жыл бұрын

    I absolutely LOVE how she incorporates dance, pilates and a little bit of yoga. Keep her coming back. She is creating a strong, lean, feminine body with this combo. Thank you!!

  • @rachv8577
    @rachv85774 жыл бұрын

    This workout made me feel better about my day in less than a minute! Love how she gets us excited in the warm up, that initial energy takes you far. I only was going to do a few minutes of the workout but 45 minutes later I did the whole thing!

  • @gabriellatamma5121
    @gabriellatamma51214 жыл бұрын

    Marnie has rapidly become my best friend in this period! We see each other every day, she smiles at me and encourages me to do more and better. I must say I have never done better classes than the ones she teaches. All my blessings Marnie (also your colleagues are great!) Thank you from all the corners of my heart!

  • @sibyllavain5320
    @sibyllavain53203 жыл бұрын

    One year of quarantine later, Marnie is still filling me with positive energy! "Look for the sun, be in the light!" Thank you, Marnie 💜

  • @Changesofthesea
    @Changesofthesea5 жыл бұрын

    Marnie, you have honestly really impacted my life. I do your previous workout almost everyday and feel healthier, stronger, and more confident. I am excited to alternate this one in the mix. I would LOVE as many videos as I can get from you. Thank you from the bottom of my heart.

  • @monicabhagwan5594
    @monicabhagwan55942 жыл бұрын

    Been doing this weekly for a year. Great workout. Its a little to fast so watching it at .75 speed is perfect-I get more of a workout and less injury risk.

  • @fadmag
    @fadmag3 жыл бұрын

    this is a very complete exercise. It's not the most intense thing you can do, but there will be shakes and sweat if you're working! I like Marnie because she is not condescending, overly grandiose, or phony (as I find sometimes instructors can be). Feels like she's teaching you like an expert friend.

  • @metricluva16
    @metricluva165 жыл бұрын

    Just completed this workout, and I feel so good! Please keep bringing Marnie back!

  • @doreenjemison2420
    @doreenjemison24205 жыл бұрын

    This fast paced barre workout was excellent! As a massage therapist, I truly appreciated the instructor’s knowledge of anatomy! A good challenge!

  • @arianatola2560
    @arianatola25603 жыл бұрын

    I am absolutely OBSESSED with this instructor! Her energy is EVERYTHING!!! 💖✨🌞

  • @isabelcuevas7486
    @isabelcuevas74864 жыл бұрын

    I've been weight training for atleast a year so far, I'm really proud that I can squat my body weight but this workout killed me like no other, I definitely underestimated Barre, new lifetime user for sure! Thank you so much for posting

  • @chrysta5512
    @chrysta55125 жыл бұрын

    I love how it ended off with a calming stretch-cool down 😍 I don't feel as sore as other workouts!

  • @jessicacondrey2814
    @jessicacondrey28145 жыл бұрын

    I did this two days in a row and I AM SORE! Love this workout. Literally works every part of your body.

  • @MaleahDiggs15
    @MaleahDiggs154 жыл бұрын

    The best barre workout I've ever done! Marnie is amazing! She makes me feel so calm, strong, and relax! Bring her back! Excellent workout!

  • @belitasalinascastro2571
    @belitasalinascastro25714 жыл бұрын

    An excellent teacher!!! I feel so good after the workout! loved the cooldown: you totally feel relaxed and connected with yourself, with everything. Thanks a lot!!!

  • @asharozario
    @asharozario4 жыл бұрын

    Marnie's workouts have been keeping me sane during this long quarantine - thank you so much!

  • @sleeeepyhouse

    @sleeeepyhouse

    4 жыл бұрын

    Same here! I love how it incorporates so much mindfulness. It's like Yoga with Adrienne meets a lot more sweat.

  • @isabelortiz-canavate5105

    @isabelortiz-canavate5105

    4 жыл бұрын

    Keeping me sane too!! ❤️

  • @Sullialy
    @Sullialy5 жыл бұрын

    She's so wonderful; she instantly makes me smile. Such amazing energy coming from her!!

  • @MarnieAlton

    @MarnieAlton

    5 жыл бұрын

    Alyssa Sullivan ☺️🙏❤️

  • @heidislack5500
    @heidislack55005 жыл бұрын

    Amazing! Challenging, invigorating, inspiring, and balanced. Her cues and timing, breathing and guidance are spot on. The workout just flies by and I feel so empowered after it's done. More Marnie please!!

  • @purple9667
    @purple96674 жыл бұрын

    Best home training ever. I’ve done this three times a week just for two weeks and my partner recognised it first that my hips are lifted!!!!! Now I’m not going back to the gym and will just follow the ladies here. Thank you so much and love you guys!!

  • @mollygregory9991
    @mollygregory99913 жыл бұрын

    This workout is AMAZING! I normally get a little nervous about these kind of videos because I have knee issues, but Marnie is so careful about alignment throughout the whole workout. I also love how many options she gives, and how she really encourages you to do what's best for YOUR body. So fun and so great!! We need more of these :D

  • @marilenamalamateniou4238
    @marilenamalamateniou42385 жыл бұрын

    I am doing this workout for15 days now and I love it ,I love the teacher.

  • @kristentonsager8649
    @kristentonsager86494 жыл бұрын

    Marnie is the best! I love how she combines stretching throughout the workout and is so positive! More Marnie! More barre!

  • @jackiesenich2622
    @jackiesenich26222 жыл бұрын

    Wow. I'm in love. At 55 I feel my fitness slipping away. I accidentally found you and am so grateful. You are so positive and I learned so much in these last 40 mins!!! Thank you! Thank you!!

  • @katherineolson5132
    @katherineolson51325 жыл бұрын

    Love Love Love LOVE! Thank you for bringing Marnie back!

  • @soulchild2516
    @soulchild25165 жыл бұрын

    She's amazing! Love her energy and I love all the exercises. Thanks for bringing her back!!!

  • @Prudencemgill
    @Prudencemgill5 жыл бұрын

    Marnie's workouts are the best! I love how she focuses on creating a real mindfulness experience through her barre workout. Thank you for this second video ❤️

  • @mommyshots

    @mommyshots

    4 жыл бұрын

    couldnt agree more

  • @madalineolson4778
    @madalineolson47785 жыл бұрын

    I loved that I saw Marnie Alton teaching again.. I have been doing the 1st one for a bit and love this as an addition. Dancer/Ballet strength training is THE BEST!! Thank you so much for always keeping it FRESH!!! Peace to all!!

  • @kittydancing311
    @kittydancing3114 жыл бұрын

    This is great! Thank you so much for having a variety of Barre classes. I seek out the ones with Marnie because I love her energy and instruction. It's always a good pace with progressions and modifications, very good for any level.

  • @saragibbings8874
    @saragibbings88745 жыл бұрын

    Loved it! Marine is an outstanding communicator- very precise instructions. Thanks!

  • @ZannePeace42
    @ZannePeace423 жыл бұрын

    This was tough and wonderfully relaxing all at once! Perfect active recovery after yesterday's run! MORE MARNIE PLEASE ♥️

  • @yourbodydivine
    @yourbodydivine4 жыл бұрын

    Thank you! So delighted to have a "real teacher" post real classes!!!

  • @simonegriessel618
    @simonegriessel6184 жыл бұрын

    The perfect amount of cardio, sculpting and breathing. Thank you so much Marnie. I feel amazing!

  • @bhashuc7146
    @bhashuc71465 жыл бұрын

    Simply one of the best homeworkouts which made me feel all muscles of my body and the cool down is so amazing... It made me feel all more refreshed!!! Amazing!!!!

  • @erincooper4544
    @erincooper45444 жыл бұрын

    I have never commented on a workout video, but Marnie is the real deal!! There is no doubt that after you complete one of her workouts, you will think that she is your best friend. She has helped me feel so good during this crazy shelter in place. I complete this 45 minute video or the 30 minute one every day, and never get sick of them! Thank you Marnie!!

  • @charlottewestlake5665
    @charlottewestlake56655 жыл бұрын

    Absolutely love this! This is the best workout I have ever done in my life.

  • @machiyapinky
    @machiyapinky4 жыл бұрын

    I love Marnie so much! Definitely helping me getting through the hard times of social distancing during COVID-19

  • @candyg8666
    @candyg86665 жыл бұрын

    This workout is everything. Perfect for yogis or anyone to get in touch with their bodies! At the end I felt like I could conquer the world and zenned at the same time. Marnie is a goddess!

  • @kitnik9589
    @kitnik95895 жыл бұрын

    omg this was the coolest music playlist yet. thanks for bringing Marnie back! xx

  • @amandahennessy3177
    @amandahennessy31773 жыл бұрын

    This is THE video that I keep coming back to, again and again. Popsugar, please do more 45 min barre videos with Marnie!!!!!

  • @nandsnanda8103
    @nandsnanda81034 жыл бұрын

    I told my husband "this should be easy". By the end of the workout I was dying and he was laughing on me! Very good!

  • @Agusttinaa12
    @Agusttinaa125 жыл бұрын

    I've just made this workout and it's amazing!. Yes, the explanations are a little quick, but that stretch halfway through was marvelous. Love her!

  • @srg9671
    @srg96715 жыл бұрын

    I absolutely loved this class. Totally restored my energy. I really enjoyed the wisdom brought forth throughout the video as well. Grateful. I will return to this video many more times.🙏

  • @saravandemortel375
    @saravandemortel3753 жыл бұрын

    This is by far one of my favorite workouts from PopSugar Fitness!! Absolutely amazing!! I feel strong, empowered, and centered. The stretch at the end was rejuvenating!

  • @tonyamartin1435
    @tonyamartin14355 жыл бұрын

    Loving what Pop Sugar has , I get bored easy so a new workout 🏋🏽‍♀️ is always good to try !!!

  • @elizabethlane5261
    @elizabethlane52615 жыл бұрын

    Absolutely love this! Thank you for sharing this great routine. Feel so calm and awake after.

  • @CherylVanDyke
    @CherylVanDyke5 жыл бұрын

    So I really, really liked this video and will definitely do it again. She has a great voice, does not shout our ridiculous motivational statements, and doesn't stumble with her instructions even once. She is very quick on transitions, sometimes too quick, especially during the cardio series. I feel like i got a true total body workout. Thank you!

  • @jessejiaxin7389

    @jessejiaxin7389

    5 жыл бұрын

    it's a super quick workout with quick transitions and although the cardio series were quite short (compared to some other workouts with much longer cardio) I felt the burn and was sweating so hard throughout the workout! Love it!

  • @kaylaspring47
    @kaylaspring474 жыл бұрын

    This workout was amazing. Marnie is so talented at helping link movements with intention and mindfulness. I actually shed a few tears throughout the workout--I was able to let things go. Thank you!!

  • @catherinedrysdale1488
    @catherinedrysdale14885 жыл бұрын

    This is my new favourite work out! I am obsessed with how this made me feel. It was a proper detox!

  • @MarnieAlton

    @MarnieAlton

    5 жыл бұрын

    Catherine Drysdale yay!!!! It’s designed to have a ‘full body’ effect. I’m so happy you felt it!!! Xx

  • @sarishaabhyankar4617
    @sarishaabhyankar46174 жыл бұрын

    I LOVE THIS!!! I'm 16 and I do Bharatanatyam, and I've been really trying to build my dancer's body whilst challenging myself and staying fit and losing weight. I take small pauses in between, but I'm building up every day to complete the full 45 minutes all in one go, and I really appreciate that I have a friend helping me through. Thank you xxx

  • @sassboo2969
    @sassboo29694 жыл бұрын

    Thanks Marnie and of course Allie and Ellie - another day of happiness with the best workout on our beautiful planet - Fantastic xx

  • @tirsedenia
    @tirsedenia9 ай бұрын

    Day 1 of the 75 hard challenge- 45-minute workout complete! Loved it so much, thank you :) Marnie radiates positivity and I really needed that today

  • @camillachloe
    @camillachloe3 жыл бұрын

    In such need of another Marnie Alton video!! I've done the 30 min, 45 min and the 12 min a billion times over. The only workout leader I've found with a sense of rhythm and focus on balancing the body. Please please make another one soon guys!

  • @marniealton3761

    @marniealton3761

    3 жыл бұрын

    Hi Camilla! Thanks for your beautiful comment! I have a few other videos with Popsugar if you want to check them out and I have 80+ videos on www.mbodyonline.com! Xo!

  • @mattisonheatherly8452
    @mattisonheatherly84525 жыл бұрын

    LOVEEEE this workout and Marnie's amazing energy. I love a workout that mixes stretching in throughout. I feel so good after this one.

  • @lojsan
    @lojsan5 жыл бұрын

    Yay! I love Marnie!! So happy for a longer video! Can't wait to try this one!

  • @ShelleyVaughnHulsey
    @ShelleyVaughnHulsey5 жыл бұрын

    I absolutely love this workout!!! Marnie, thank you for bringing us another great series to challenge and strengthen our bodies. Your positive attitude and motivating ques keep me going. Thank yku, thank you!!

  • @noreenf7053
    @noreenf70532 жыл бұрын

    Absolutely love this! All of these comments are spot on! Amazing barre workout - love the way you Marnie mixed in the cardio. Way more than just a regular barre session.

  • @jackie1536
    @jackie15365 жыл бұрын

    POPSUGAR Fitness u nailed it again by having Marnie on the show again. She absolutely rocks! One of the best. Please feature her more often. I never fail to feel Energized after her workout!

  • @sejalsachdeva0
    @sejalsachdeva03 жыл бұрын

    One of the best popsugar workouts. I love how she started out so strong coz honestly that’s when you have the max energy. So so good. Thank you Marnie. You are the best😘

  • @jenniferseidenberg2963
    @jenniferseidenberg29632 жыл бұрын

    Love this workout so much! Cardio, barre, yoga, lots of stretches. Everything I like in one workout!

  • @taylortischhauser3113
    @taylortischhauser31135 жыл бұрын

    This workout is poetic in a way. I love how her instruction focuses on the flow and benefits of each type of movement, shifting the attention to this workout as an act of self-care. It is challenging but I feel so rewarded at the end and experience an emotional release comparable to one felt after yoga practice. Thank you Marnie. You are changing lives.

  • @MarnieAlton

    @MarnieAlton

    5 жыл бұрын

    This is one of the loveliest comments I've ever read, thank you. So happy this workout is working for you and extremely grateful for the kind words. Keep up the amazing work. xx

  • @taylortischhauser3113

    @taylortischhauser3113

    5 жыл бұрын

    @@MarnieAlton I'm so glad you saw it! I recently saw something about you starting a live stream from your studio in L.A. and I definitely want to look into it because of your instruction specifically. Keep doing what you do,thank you again, and sending warm wishes.

  • @giselanery726
    @giselanery7262 жыл бұрын

    Love your workouts Marnie! I love how you explain the movements what they mean and what how it benefits your our body.

  • @melisagonzaleze
    @melisagonzaleze3 жыл бұрын

    This is one of my favorite workouts!! When i finish, I feel so strong and calm at the same time. Been doing it since its release. Congrats Marnie!!❤️

  • @iconoclassste
    @iconoclassste5 жыл бұрын

    Oh my god yesssss. Her first video was amazing. I am SO HAPPY to see a 45-minute one!! Thank youuuuuuu :)

  • @itsme-ye3iz
    @itsme-ye3iz4 жыл бұрын

    I’ve been doing Marnie’s 45, 30 and 10 min workouts for a couple of weeks. Always end with sweat on my brow, space in my limbs and a smile on my face 🙏🏽

  • @leenyy5994
    @leenyy59945 жыл бұрын

    This was the first time in a longer time that I tried exercising again. Because of my multiple sclerosis it is hard for me to keep on track but I am determined to try new workouts. So I tried a workout like this for the first time, and now I feel amazing! It was really hard and I had to pause a few times but it was worth it.

  • @jasminemontenegro5011
    @jasminemontenegro50115 жыл бұрын

    More marnie please! I am so impressed by this workout. She has wonderful peaceful energy 🌻❤️

  • @padzepadze9724
    @padzepadze97245 жыл бұрын

    I cried during the last part. It's like it's bringing me back to my senses and self into awakening and knowing your true self. Your videos really helped me a lot overcoming my anxiety. Thank you, Marnie Alton and PopSugar. Godspeed.

  • @goldenamik322

    @goldenamik322

    4 жыл бұрын

    So did I! I grew up dancing and her videos bring back all the feels. Connecting to myself and the earth at the end brought out the tears. Doing this during quarantine and the 2020 pandemic hits differently. ❤️

  • @nicolarimer1953
    @nicolarimer19535 жыл бұрын

    I love Marnie Alton Barre workouts, so pleased to find this longer 2nd workout on popsugar. I will alternate between the 2 each week. Thanks Marnie!

  • @courtneytautges4997
    @courtneytautges49974 жыл бұрын

    Wow. Literally one of the best workouts I’ve ever done. Thank you SO much.

  • @katiesplantbabies6729
    @katiesplantbabies67294 жыл бұрын

    I really love your videos! Im a former dancer/runner and I'm two months out of surgery for TOS. It had been really hard being so sedentary (I cant do any upper body) and I appreciate all the modifications that really make a big impact! Dance in general, but ballet especially is so high impact and great for your body! I feel so much better about my current constraints. You are a great teacher

  • @kelly_mcgrath
    @kelly_mcgrath5 жыл бұрын

    I love Marnie her videos are by far my favorite! What a pure soul she is and a bright light in my day, thank you for this!!

  • @MarnieAlton

    @MarnieAlton

    5 жыл бұрын

    Kelly McGrath this is the sweetest comment ever. Thank you so much! I’m really glad you like it! ❤️

  • @jodiebelotti3302
    @jodiebelotti33025 жыл бұрын

    Yes!!!! I loved her first workout here can’t wait to do this tomorrow ❤️❤️❤️

  • @styleworthy9245
    @styleworthy92455 жыл бұрын

    I love everything about Marnie, she voice is calming and workout is relatible.

  • @christinem4016
    @christinem40163 жыл бұрын

    One of my absolute favorites. It’s such a killer workout but so positive and empowering. Also, I love Ellie’s energy and spirit during this workout. She makes modifications feel so fun & powerful! 💕✨

  • @torwalls2971
    @torwalls29715 жыл бұрын

    I've done many barre workouts in the past, and this one had so many new things - absolutely loved it! Thank you!

  • @catherinedrysdale1488
    @catherinedrysdale14883 жыл бұрын

    I've probably done this about ten times... it is one I come back to when I am in a mental rut. It is difficult but never painful, and perfect when you don't feel like exercising. Thank you so much Marnie!

  • @zoeeeexD
    @zoeeeexD5 жыл бұрын

    Loved this! Burnt 300 cals and feeling the burn 👊🏻

  • @ClaireLV1
    @ClaireLV14 жыл бұрын

    Thanks Marnie and Popsugar Fitness!!! I’m so grateful to have access to amazing workouts for free! You are truly contributing to our physical and mental health!! These bring me confidence as well ❤️ Thank you

  • @helenaes7838
    @helenaes78385 жыл бұрын

    I loved it! The pace was great and the overall workout amazing! Marnie is encouraging. I will definitely come back for this one!

  • @melissaguerra5703
    @melissaguerra57032 жыл бұрын

    The stretch at the end brought tears of joy to my eyes, thank you 🧘🏻‍♀️💛

  • @dz-kc9py
    @dz-kc9py5 жыл бұрын

    Ive never done anything like this! So interesting, i feel so nice. I guess you dont have to do Intense cardio all the time to feel those muscles. Thanks marnie!

  • @romca9813
    @romca98133 жыл бұрын

    This and previous workout with Marnie are THE BEST on this channel, thank you Marnie 🖤 Please do more! 🖤

  • @anasofiaelizondogonzalez2964
    @anasofiaelizondogonzalez29645 жыл бұрын

    Wow! Amazing workout, definitely one of the best I've tried! Thank you so much!! The music, the instructions, the exercises were just perfect! Hope to see you around in Popsugar with more videos!

  • @mallorymoore6607
    @mallorymoore66073 жыл бұрын

    finally getting back into the groove after a week of oversleeping and unhealthy eating. this felt AMAZING. i feel so much fresher and cleaner after this workout. 10 minutes in, i was going to switch to a different video because this one was too fast paced. i’m so glad i stayed. will definitely be coming back for more!

  • @mallorymoore6607

    @mallorymoore6607

    3 жыл бұрын

    Hey girl

  • @catherinedrysdale1488
    @catherinedrysdale14884 жыл бұрын

    I tend to repeat workouts when I only have vague memories of what is inside them. I have done this after a couple of months and I love it so much, about the third or fourth time. I always feel so much more calm and happy. Truly detoxing! I have probably commented on this one before, but it is worth commenting again! Love it so much. :)

  • @kelsh.murdoch2816
    @kelsh.murdoch28165 жыл бұрын

    Thank you thank you thank you for another workout with Marnie! I, too, loved the first one so much that I actually squealed with joy when I saw this new video! Then told all my friends. :) Thank you for another wonderfully wiggly, graceful, sweaty, grateful workout.

  • @isabelortiz-canavate5105
    @isabelortiz-canavate51054 жыл бұрын

    Thanks so much for another great workout. Best workouts ever. Love Marnies's voice. It makes me feel better just to hear her say "let a couple of worries roll off your shoulders" ❤️

  • @ninariedl174
    @ninariedl1744 жыл бұрын

    I love Marnie Alton. Not just the workout is amazing, but also her spirit is just beautiful!

  • @danir1998
    @danir19985 жыл бұрын

    Love Marnie so much!!! This training is so beautiful and so effective. Have done it two times and feel amazing after!!

  • @jodiebelotti3302
    @jodiebelotti33025 жыл бұрын

    She is def my favorite! Please have more of her workouts she is just amazing❤️

  • @MarnieAlton

    @MarnieAlton

    5 жыл бұрын

    Thank you so much Jodie! xx

  • @ethecleopatra
    @ethecleopatra5 жыл бұрын

    Marnie is the best !!!! Barre workout is the most amazing ive ever done! Thank you!!

  • @alhanbelal
    @alhanbelal4 жыл бұрын

    She's so awesome! My current favorite quarantine workout

  • @ellemayvarley
    @ellemayvarley4 жыл бұрын

    Honestley one of the most relaxing workouts I have ever done!! It worked my muscles really well and also calmed me down so much,definitley in my workout from now on.

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