26 Minute Cardio + Barre Workout with Marnie Alton | Trainer of the Month Club | Well+Good
Тәжірибелік нұсқаулар және стиль
Marnie Alton of M/BODY takes us through a full body cardio barre workout in just under 30 minutes! No equipment is needed today - just your body, some water, and a towel for a workout that is sure to bring the heat.
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November's Trainer of the Month Club is all about barre with Marnie Alton. Today, she's bringing us a 26-minute workout that you can do at home - or anywhere! This barre class is sure to give you a boost of energy, and Marnie provides plenty of low-impact options for barre lovers of all levels. Let's get moving! #cardiobarreworkout #barre #marniealton
Check out M/Body here: www.mbodybymarniealton.com/
And follow Marnie here: / marniealton
Subscribe to Well+Good’s channel for more workouts: / wellandgood
Want more workouts? Try these:
30 minute full body barre workout: • 30 Minute Full Body Ba...
10 minute standing core barre workout: • 10 Minute Standing Cor...
15 minute lower body barre workout: • 15 Minute Lower Body B...
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Пікірлер: 39
There's nothing like a Marnie Alton barre workout to both humble you physically and uplift you spiritually 😂❤️ How does this not have more views?!?!?
Marnie Alton is simply the best. Fantastic workout, and I loved the little meditation she did at the end.
Marnie is my favorite instructor ever, i look forward to her workouts because it feels like playing!!
@marniealton3761
3 жыл бұрын
This makes me so happy! Xo!
I love Marnie Alton workouts. When she prompted a body scan at the end, my first thought was that I felt at peace. She's a great instructor, always offering gracious modifications, and teaching about anatomy along the way. But even better than that, she invites us into simply Good energy, and for that, I'm grateful. Thank you, Marnie!
@Wellandgood
Жыл бұрын
So glad you enjoyed this workout. Marnie is the best! 🥰
@CalmConfidentWoman
8 ай бұрын
Here Here!
Loved how fast and upbeat that workout was! I was always kept on my toes, which was awesome (can’t be bored in her class!)!
All of her workouts are simply amazing! She packs so much in within so little time. I'm feeling well and good right about now, thanks.😌
im obsessed with marnie I LOVE HER WORKOUTS
@MarnieAlton
3 жыл бұрын
Yay! This makes me so happy to hear! Xo!
This was an absolutely amazing workout. What a fantastic trainer too!
This was really good and challenging. It was a tough workout. She is so strong!
You're absolutely the best!
Marnie you are a special Soul! Thank you!
Thank you dear Marnie for your wonderful work you bring to KZread!!! Wow POWERFUL WORKOUTS!
🥰❤❤❤ Thank you for your beautiful energy and perfect workouts, Marnie!
Thank you for this beautiful gift Marnie
I love Marnie ❤️
Ah, thank you Marnie!
Excellent training! One of the best! Thank you!,😍
I just love it regards from germany
WoW! Excellent workout Marnie, you're an angel
YAY!!! excited!!!! can't wait to do this tomorrow!
Bring more of HER majesty please!
That was fun!!! Thank you!! I want to try more of your workouts!
Yes Marnie!!! Wish I could do to a live class.
@marniealton3761
3 жыл бұрын
Hi Abigail! I do two live classes a week on www.mbodyonline.com on Tuesday's and Saturday's at 10am PST. If you can't catch them in real time they will save to the library of content! Would love to see you there! Xo!
Excited to try this next week. I remember this trainer from Popsugar Fitness video she did
Very helpful. Thanks for sharing.
Wow! Where did the time go?! Absolutely loved doing it! That’s a first! She had me giggling while exercising all while simultaneously finding the energy from within
Wow 🤩 this was brilliant!
You are an amazing Soul Marnie!
Love this work out!!! Thank you!
Love it! Thank you
💗 🌹🥰❤️✨🥰🎄 Merry Christmas thank you!!
Excellent 👌😊
That was fun! She surprised me with how fast she could do those jumps haha I was a second late
I usually look for low-impact workouts to avoid shaking the floor or which do not need to be done while wearing a sports bra, not because I am not "at" a jumping jack