My gosh every time I do one of your videos I'm like "this is my favorite video!" but giiiirrrrlll this is my favorite video! It made me feel so good afterwards! I've NEVER worked out for more than 30 minutes until I found your channel and now I WANT to do 45 minutes every day. It goes by so fast and your videos are so calming it makes me want to cry. All the love to you ❤️ thank you so much for everything you do.

@DansiqueFitness

2 жыл бұрын

Thank you so much for sharing that, Jennifer! I’m just so grateful for your lovely comment…it couldn’t have come at a better time. This whole KZread thing comes with a ton of emotions…most recently being feelings of frustration and just wanting to give up. Words cannot express how much I appreciate my beautiful supporters like you for giving me the strength to just keep going. So thank YOU! xoxoxo 🌼💕🌼💕🌼

@supercala7213

2 жыл бұрын

@@DansiqueFitness never give up. I LOVE your videos and you. I try others and always come back to you. I do childrens yoga videos on KZread and it is hard work and frustrating but you make it look so easy. Please know how you bring so much joy to my life 😊

@juls182

Жыл бұрын

STOPPP I wrote this exact same comment on another video of her's!!! I guess she just has that effect

@zahennifa

Жыл бұрын

@@juls182 I guess so! Just so amazing 💕

Desiree, since following your workout my body is getting lean and strong especially my leg. Plus more flexible. Really love most of your challenge workout. Love you...

@DansiqueFitness

2 жыл бұрын

That’s wonderful! Thank you so much for your continued kindness and support. 🥰

adult ballet beginner (~2 years now) here, and i just found your channel/completed this workout. i love that a lot of these moves apply to all levels. this is the perfect length of workout and perfect combo for conditioning and technique. soo glad i found you! thank you!!!

@DansiqueFitness

Жыл бұрын

Hello and welcome to the DF family! As a former professional ballerina ALL of my workouts contain ballet elements…check out my BALLET playlist 👉 kzread.info/head/PL0YU1wINOkaevXm3MBQJg1GXSIbF-C6Ws 🥰💖🩰 Thank you so much for your love & support! xoxo

@strawberrysky4890

Жыл бұрын

@@DansiqueFitness oh yes miss girl, i've already added a bunch of em to my ballet + workout playlists :) thank you so much & never give up!

Your videos are the only thing that keeps me motivated to do workouts 😭😭

Love all of your workouts! Challenging but so much fun especially for my 70 yr. old body. You are an amazing instructor-please keep these workouts coming!

@DansiqueFitness

2 жыл бұрын

Thank you so much Barbara! 🥰🥰🥰

I’ll do it this afternoon. Thank you! I’ve been doing yoga and Pilates for 20 years, but have never got the results s I’m getting from your workouts. You are amazing!

@DansiqueFitness

2 жыл бұрын

That’s so wonderful…I’m so happy for you and proud of you! 💕💛💕💛💕

@detoth67

2 жыл бұрын

@@DansiqueFitness did it! It’s a great one!

@lefkigeorgiou121

Жыл бұрын

​@@DansiqueFitness same! Loving your workouts 💋

@selflovingsensitive

Жыл бұрын

Woohoo! Congratulations ♡

Usually I didn't do any workout which is longer than 30 minutes. But this workout is so interesting and time flies so fast, like it would last max 20 minutes! Started with whining baby having her tummy time on the floor next to me... Later she was giggling and laughing, especially with that downward facing dog exercise.

@DansiqueFitness

Жыл бұрын

I’m so glad you enjoyed this workout and bravo for trying longer ones!!! So proud of you!!! 🥰🥰🥰

@Kverchi

Жыл бұрын

@@DansiqueFitness thank you! It's all about your workouts 💖

I fell better than when I came in . Thank you. Your essence and gentleness make me conect more to inner feminine . Thank you . Getting better everyday

@DansiqueFitness

Жыл бұрын

Thank you so much! 🥰🥰🥰

Encore merci Désirée pour ce super cours 💕

@DansiqueFitness

2 жыл бұрын

Thank you Marie! 💚

love it. thank you

Thank you so so so much, I feel like I'm flying☺️🙏✨

@DansiqueFitness

2 жыл бұрын

Wonderful! 🧚🏼‍♀️🧚🏼‍♀️🧚🏼‍♀️

Amazing work out!! İ thing it's my favorite !! I dont know how pass time so effective, creative and quickly! Thank youuu 16th day of challenge!!

@DansiqueFitness

Жыл бұрын

I love this one too! 🥰 Keep going my lovely friend! 💖

hermosa clase, gracias totales!!🥰🥰🥰

@DansiqueFitness

2 жыл бұрын

Thank you for your love and support! ❤️

I was a ballet dancer as a child this is bringing back memories. Great workout!

@DansiqueFitness

2 жыл бұрын

Aww that makes me so happy! 🥰💕🩰🧚🏼‍♀️

The the ballates! Thank you.

@DansiqueFitness

2 жыл бұрын

Glad you enjoyed it! 💜

This one is challenging! Thank you. I loved it.

@DansiqueFitness

2 жыл бұрын

So glad you enjoyed it Holly! 💚

Woo! It was challenging but I loved to do. Thank u sooooo much🙏🙏❤❤❤

@DansiqueFitness

2 жыл бұрын

My pleasure! 🥰💖💪🏼

This was a Challenge but was also fun & I feel great!🤩

@DansiqueFitness

Жыл бұрын

Wonderful! 🥰🥰🥰

All Things Up for that one! The music was really relaxing, perfect.

@DansiqueFitness

Жыл бұрын

Glad you enjoyed it 😘

wow that felt amazing and the stretch at the end felt deserved!!! Thank you, loved it

@DansiqueFitness

2 жыл бұрын

Thank you so much for your kindness Suzanne! 💕💚💕💚💕

@DansiqueFitness

2 жыл бұрын

Thank you so much for your kindness Suzanne! 💕💚💕💚💕

Thank you so much DESIREE 💜💜💜💜💜💜💜🙂🙏👍Lovely workout!!!!!

@DansiqueFitness

2 жыл бұрын

My pleasure! So glad you loved it! 🥰💖💪🏼

Hope we see more ballet pilates workouts in the channel. 💕

@DansiqueFitness

2 жыл бұрын

Of course! More to come…although ALL my workouts I think are quite balletic. Once a ballerina, always a ballerina! 🥰💖🩰

Absolutely wonderful! Thanks for incredible queuing.

@DansiqueFitness

2 жыл бұрын

Thank you; I really appreciate that! 🥰

I did it today and I was sweating like a crazy!!! What a workout. Intense! Thanks a lot Desiree. Congrats for ur channel!!

@DansiqueFitness

2 жыл бұрын

I’m so glad you loved it! Thank you so much for your kindness and support! XOXO 😘

Wonderful thank so much 😘

@DansiqueFitness

2 жыл бұрын

My pleasure! 💚

thank you Desiree, your workouts are such a blessing for me 💕💪

@DansiqueFitness

2 жыл бұрын

Thank you! 💛💛💛

Your ballates workouts are so wonderful, thank you!

@DansiqueFitness

Жыл бұрын

Thank you so much! 💕💕💕

Yes, activate ✨✨

Yessssss😻😻😻😻

@DansiqueFitness

2 жыл бұрын

🥰💖💪🏼

Really love this one !!!!!!

@DansiqueFitness

Жыл бұрын

I’m so glad! 🥰🥰🥰

This is my favourite type of exercise programme. I really enjoyed it! Have a wonderful day 🌞

@DansiqueFitness

Жыл бұрын

Thank you! Happy weekend! 😘😘😘

You are such a brilliant teacher and you make me want to improve! Enjoyed this and will do it again and again so that I can eventually do all the exercises..."Practice makes progress!" ;-)

@DansiqueFitness

2 жыл бұрын

Yesss!!! That’s a great mindset! 🥰🥰🥰

Thank you for another great workout, you have a ability to make a workout feel like fun

@DansiqueFitness

2 жыл бұрын

I really appreciate that! Thank youuuu! 😘

You're addictive!! I get so busy during the week, I don't get time to workout daily like I used to😭. It's the weekend and I just did 3 of your workouts back to back(60,20 and 45 minutes). I feel amazing ❤️. I appreciate you so much. All your workouts are effective.

@DansiqueFitness

2 жыл бұрын

I’m so glad you’re enjoying my workouts so much! I really appreciate your love & support Asanda! 🥰💖💪🏼

Repeating, improving and loving! Thank you Desirée 🩰💝💐👏🏼👏🏼👏🏼🥰

@DansiqueFitness

Жыл бұрын

My pleasure! 💖💖💖

Wow, this is DYNAMITE! I just did it for the first time, but this should become one of my go-to routines.

@DansiqueFitness

2 жыл бұрын

Wonderful! Thank you so much for your kindness and support! 🥰💖💪🏼

Saving this for when my knee replacement heals, then I'll be back onboard 😁🦵😁

@DansiqueFitness

Жыл бұрын

Sending you tons of light, love, and healing thoughts! 💕💕💕

Thank you Desire !! xx

@DansiqueFitness

2 жыл бұрын

My pleasure! 🥰

Thank you - I love this one! xx

@DansiqueFitness

2 жыл бұрын

I’m so glad! 🥰

This is my favorite! Thank you

@DansiqueFitness

9 ай бұрын

You're so welcome! 🥰🥰🥰

That felt so good!!!

@DansiqueFitness

2 жыл бұрын

Yayyy so glad you enjoyed it! 🥰

Thank you, because after every training session with you, I love myself more. 🙏🙏

@DansiqueFitness

2 жыл бұрын

That makes me so happy! 🥰🥰🥰

What a motivator you are! Love this, slow and floaty.

@DansiqueFitness

2 жыл бұрын

Thank you so much! 💖💛🧡

Wonderful session, thanks once more Desiree.

@DansiqueFitness

Жыл бұрын

Glad you enjoyed it! Thank you for your continued support! 💖💜❤️💖💜❤️💖

thank you, so challenging and wonderful stretching

@DansiqueFitness

Жыл бұрын

Thank you! 😘

Absolutely love this workout!!!! Thank you🤗

@DansiqueFitness

2 жыл бұрын

I’m so glad you enjoyed it! 💕

As great as always. Thank you!

@DansiqueFitness

2 жыл бұрын

Thank you! 😘

Done! Doing your ballet challenge LOVING IT

@DansiqueFitness

Жыл бұрын

I’m so glad! 🥰🥰🥰

Loved it so much!!

@DansiqueFitness

2 жыл бұрын

Wonderful! 🥰🥰🥰

I’ve been doing all of your workout and plans since I found out your channel without skipping a day and got the result. Thank you for your hard work !! Love from Myanmar 🇲🇲

@DansiqueFitness

2 жыл бұрын

Thank you so much for your kindness and support! 🥰💖💪🏼

Beautiful routine. Thanks!!!

@DansiqueFitness

2 жыл бұрын

My pleasure! Thank you for your support! 🥰🌷💚💪🏼

I absolutely loved every second! Beautiful variety. Amazing burn. I feel fantastic. Thank you!

@DansiqueFitness

Жыл бұрын

I’m so glad you loved it Shannon! 🤗🤗🤗

So great!!! 🙏❤️❤️

@DansiqueFitness

2 жыл бұрын

Thank you! 😘😘😘

| wasnt feeling good, and I almost didnt do this work out... but I am glad I did because I feel much better now

@DansiqueFitness

2 жыл бұрын

YESSS!!! Movement is so healing on so many levels. 🥰💖💪🏼

Der Dansique, what you do is medicine. Graacias por tanto ❤️

@DansiqueFitness

Жыл бұрын

Thank you so much for your love!

Woohoo! What a fun and fabulous class! Loved the pace, the exercises and how they flowed. The 45 minutes just flew by! The music was also beautiful and so relaxing, along with your smiling, loving voice, Desirée. Thank you!!! 😘

@DansiqueFitness

2 жыл бұрын

You always make me smile, Ildiko! Thank you so much for being such an amazing supporter. I’m so glad you loved this! 🥰🥰🥰

Yahuuu! So happy for a new brilliant workout with You! Thank youuu. I did it! It was strong, gracious, balanced and beautiful!

@DansiqueFitness

2 жыл бұрын

Thank you so much for your kindness! I’m so glad you loved it! 🥰🥰🥰

Thank you for this fabulous workout! 🙏❤️

@DansiqueFitness

2 жыл бұрын

My pleasure! 💚

Amazing. ❤️♥️💖 It as usual. Great Desiré

@DansiqueFitness

2 жыл бұрын

Thank you! 💜

I read “intense” and thought “what can come wrong?” But wooooooooow, even though your videos are challenging for me, this was a bit lot more spicier. Thank you for sharing beautiful healthy movements. I really love your workouts ✨☺️

@DansiqueFitness

2 жыл бұрын

Thank you so much for your kindness and support! 💜

My body loves and feels amazing after your classes. Thank you D. for all your hard work!

@DansiqueFitness

2 жыл бұрын

That really means a lot; thank you! 😘

Today I’ve done this one. Fantastic as always Desiree! 👏🏻❤️

@DansiqueFitness

Жыл бұрын

Thank you! 🤗🤗🤗

Thank you for a challenging but wonderful class.❤❤❤❤🎉🎉🎉

@DansiqueFitness

6 ай бұрын

You are so welcome! 😘

Another amazing workout, feeling great & motivated,thank you Desiree

@DansiqueFitness

2 жыл бұрын

Wonderful! 🥰🥳😘

Really amazing workouts, I really feel my muscles getting more strengthened with this classes than with other kind of exercises. Thank youuu 🤗🌷🌷🌷💖

@DansiqueFitness

2 жыл бұрын

That’s so wonderful! 🥰💖💪🏼

Thanks, I love it ♥️🙏🏻

@DansiqueFitness

2 жыл бұрын

Thanks Paulina! 😘

Appreciate the Martha Graham notions in section 9 🥰

@DansiqueFitness

2 жыл бұрын

Oh wow! I had no idea! 🥰🥰🥰

Like always, an amazing workout! Loved it!!! Thanks!!!

@DansiqueFitness

2 жыл бұрын

My pleasure! Glad you loved it! 🥰

I looooovee this one!!! please more videos like this 😘

@DansiqueFitness

2 жыл бұрын

More to come! 🥰

This one has been been part of my morning routine for the past week, along with my usual skipping rope HIIT workout and floor barre. I love that it is slow enough so I can focus on proper form! Amazing as always, Desiree!💗

@DansiqueFitness

Жыл бұрын

Thank you my beautiful friend! 🥰🥰🥰

Love it! you're the best! ❤️❤️ please keep doing what you doing✨✨

@DansiqueFitness

2 жыл бұрын

Thank you so much for your kindness and support! 😘

... I'm done also with this new one!! You're really the best Desiree!

@DansiqueFitness

2 жыл бұрын

That really means a lot; thank you! 🥰🥰🥰

Done! Lots love and blessings 💕

@DansiqueFitness

Жыл бұрын

Thank you my beautiful friend! 💚💚💚

Thank you, Desiree. I’ve just done. It’s a Christmas Day in 2023. I’m recovering from serious shoulder injury, but after exercising with you I feel so good. I need to catch up your channel in 2024. Wishing you a wonderful, positive and healthy new year!🎉

@DansiqueFitness

6 ай бұрын

Thank you so much for your love…💖💖💖

Wow! Thank you so much for your work💛 It was a really tough day, but after your workout I feel so relaxed. You are wonderful!!!

@DansiqueFitness

2 жыл бұрын

That really means a lot to me; thank you! 💖

Happy Saturday, dear Desiree! What an amazing start of the day with your beautiful and strong ballates workout💗

@DansiqueFitness

2 жыл бұрын

Happy Saturday to you! That’s you so much for your lovely comment! 💛💚💜❤️

BEAUTIFUL DESIREE! 💗 It's so easy to workout when you're feeling like a ballerina 🤗 I know sometimes I don't feel physically or emotionally well, so a pilates/ ballet fusion class is all I need 🌸 it's a slow, yet powerful healing movement 🦋

@DansiqueFitness

2 жыл бұрын

I’m so glad my Pilates ballet fusion workouts give you so much joy! XOXO 😘

Impressive beautiful movements and music! Thank you so much for this wonderful workout!❣

@DansiqueFitness

2 жыл бұрын

Thank you Sharon! 💜

This was AMAZING!!!! 😍 🤩 😍

@DansiqueFitness

2 жыл бұрын

I’m so glad you loved it! 💖

Lové This Balites! And the lovely music that went w it! I felt like a ballerina used to do ballet w young. More of these please thanks so much!

Been a subscriber for awhile now and finally did my first workout with you! Loving it and definitely having you in my weekly workouts

@DansiqueFitness

2 жыл бұрын

So glad you’re part of the DF family and gave your first workout a try! Thank you so much for your kindness and support! 🥰💖💪🏼

Amazing!!🤩 i really enjoyed it🥰💕💕💕

@DansiqueFitness

2 жыл бұрын

Thank you! 🥰

That was so good! It was challenging but at the same time it felt so good. So much elegance with your movements! Thank you Dessire.

@DansiqueFitness

2 жыл бұрын

My pleasure! 😘

THANK YOU SO MUCH! I love your workouts and can’t wait for Wednesday to do them. Love from South Africa 🌈❤️

@DansiqueFitness

2 жыл бұрын

Thank you so much for your continued love and support Meredith! 💕💫💕💫💕💫💕

What a fun class! Loved the side lying work❤❤❤❤ thank you darling😊

@DansiqueFitness

Жыл бұрын

My pleasure! 😘💕

Just another challenging, relaxing. Motivating a lot of ing adjectives adding the loving one !!!! Thank you again Desiree

@DansiqueFitness

2 жыл бұрын

Thank you for your lovely comment! 🥰💖💫🥰💖💫🥰

What a great workout!! Loved all the new moves. The zig zag was killer and fun. Thank you!

@DansiqueFitness

2 жыл бұрын

So glad you enjoyed it Anna! 😘

I love it Desiree!! I'll try it tomorrow!! Thanks so so much for this new routine!! Have a great week!! Lots of love from Spain!!

@DansiqueFitness

2 жыл бұрын

Thank you Laura! Sending some NYC love right back! 💖💖💖

This workout is absolutely delicious 🥰 I had a lot of fun working out with you on this video) Thank you!

@DansiqueFitness

Жыл бұрын

Thank you! 🥰💖💐

Amazing workout !! thank you ! ciao bella!

@DansiqueFitness

2 жыл бұрын

Thank you! 💚

love the zig zag attitudes! feels really good getting the hips moving but damn did it burn by the last 2 reps.

@DansiqueFitness

2 жыл бұрын

Wonderful! 🥰💖💪🏼

As always a beautiful and unique workout. I love the slllooowww and controlled - you're 100% right, it adds a whole new layer of challenge. Precision - something we can all benefit from adding into our workout routines

@DansiqueFitness

2 жыл бұрын

Thank you my beautiful friend! 🌼💚🌼💚🌼

I loved that one! It is a great alternative for a ballet for one who has arthrytis. And what a pleasant feelinf when you finish it

@DansiqueFitness

Жыл бұрын

I’m so glad you loved it! 🧚🏼‍♀️

I definitely felt this the day after :') My thighs feel very alive! Thank you so much as always

@DansiqueFitness

2 жыл бұрын

So glad you loved it! 💚

Great workout..I feel better now..Thank you for this beautiful 45 minutes..the music was so relaxing..thank you so much. From Italy! ❤

@DansiqueFitness

2 жыл бұрын

Thank you so much Annalisa! 🥰💖💪🏼

I did it…. And it was AMAZING 🤩 Thank you so much for all your videos 💜💫❤️

@DansiqueFitness

2 жыл бұрын

Yayyy I’m so glad you loved it! 💚

Thank you Desiree for this is strong and precise workout presented in such a calming atmosphere . Definitely one of my favourites Kx

@DansiqueFitness

2 жыл бұрын

Thanks Katy…so glad you enjoyed it! 🥰🥰🥰

So much fun doing this workout! Obviously I’m far from doing the straddle wiggling as graceful as you, but I’m improving. 🤸🏼thanks again ❤️

@DansiqueFitness

2 жыл бұрын

Keep up the fabulous work my beautiful friend! 💛💛💛

I’m excited and relieved to see this video! I just discovered you yesterday and did your saddlebag workout from 2019. How awesome to see this one’s post date. Keep it up, girl, you are amazing! I come from Mari Winsor and Lilly Sabri, and I have a new favorite in you. Thank you for what you do for us!

@DansiqueFitness

2 жыл бұрын

Welcome to the DF family Michele! I’m so grateful for your kindness and support. Enjoy! 🥰💖💪🏼 New uploads every Tuesday!

@michele_michele

2 жыл бұрын

@@DansiqueFitness so exciting!

Day 16 💕💪🏻💕 I just love Ballates 🩰✨❤️ and I loved that this workout had some of my favourite exercises! 💓🙌🏼🌺 Thank you so much for all your hard work ✨🙏🏻✨

@DansiqueFitness

Жыл бұрын

Thank youuuu! 😘😘😘