I absolutely love your kickboxing classes!! They are exhilarating!!! Thank you!! ❤

Your outfits were so appropriate for this workout, cuz it was ❤‍🔥❤‍🔥❤‍🔥❤‍🔥 You ladies are the best! Thanks for the great workout, Chris!

@CDornerFitness

Жыл бұрын

Thank you honey!

Amazing workout! I love that you introduce us to amazing, diverse individuals and their beautiful languages!

Even more fun the second time! Thanks, Chris!

That was amazing. Thank you Chris and Renata.

Love hearing all the references about Jim’s hips..reminds me what a lucky girl I am!😂 Thanks Chris & Renata for a fun class! It was great seeing Renata again!

@CDornerFitness

Жыл бұрын

Hahahaha I love this!

I love both of your outfits. You both match the same colors. Black and orange. I just finished this kickboxing workout and it was so awesome. I had so much fun

OMG!! Chris I was a D'Wayne fan too!!!! btw; this class was awesome!!! I love, love when you have a guest!!

thanks Chris and Renata, a fun sweaty workout!

Super fun. Couple this with Mobility as my cool down. Thank you.

Ola Renata! awesome energy from this fun workout and fun color combo for your outfits! love kickboxing! xoxo

This was great Chris, just the right amount of everything! Thanks as always!! : )

CD 88 - BOOM BOOM BOOM! Loved this one! That puppy is adorable! So sweet!

@CDornerFitness

Жыл бұрын

Louie is the best! LOL!

Great cardio workout with you and Renata today. Obrigada!!

Loved this workout and loved Renata's energy :) thanks Chris!

Kickboxing is always my favorite! Thank you

@CDornerFitness

Жыл бұрын

Thank you Ana!

Awesome classChris! Thank you!

I’ve been away from your channel for a bit. No problem I just got stuck with what comes to screen. What a fabulous workout! Age 70 I moderate 😁 some moves. Did the whole exercise because it felt so good. Love the coordination of the kicks and punches. Felt like I was dancing!♥️

@CDornerFitness

9 ай бұрын

Welcome back!!!! Thank you so so much!!!

Love your energy!!!! I'm so glad I found your channel!

@CDornerFitness

Жыл бұрын

Thanks so much Terry!

Nice to see Renata!

Thanks ladies! This was a lot of fun!

@CDornerFitness

Жыл бұрын

Our pleasure!

Thanks Chris and Renata for an amazing calorie butt kicking workout. Renata you’re adorable 🥰. Sweat in buckets! 💕😎

Awesome class ! Thank you! ❤

I love cardio kickboxing and this was no exception! I was sweating buckets! Thanks Chris and Renada! ❤️💪🏻

This was GREAT! I am out of state celebrating my fab 40th and C Dorner fitness came along. I packed resistance bands in my tiny luggage so I can do some strength too. After a long day of plane travel cardio sounded good to me. I plan on some mobility a little later today when we need a rest. The low impact is great because I only take a carry on and small personal bag, so I did not bring athletic shoes (we are in Nashville so I didn't feel the need). The low impact allows me to get in a workout while barefoot. I am super sweaty and feel like I started my day and my trip out excellently!

@CDornerFitness

Жыл бұрын

HAPPY HAPPY Birthday!!!!! I hope you have a wonderful time!!!!! NASHVILLE IS TOO FUN!

First time with you guys. Love the energy. Love the "What's Happening" references. That means you have to be in your 40's. Yay! I will be back for more!

@CDornerFitness

7 ай бұрын

HAHH WOOOO Welcome! Thanks so much Gail!! Yep, 47 here and there are so many 80s references in my classes your head will explode LOL!

Daaaaamn, that feeling when you perfect that back kick right from the hip ! You guys are the absolute BEST at demo'ing correct form ! Thank you a million times over !!!

Thank you 🎉 great workout!

I haven't done a kickboxing workout in some time. I decided to do so today to find a better way to channel my anger instead of wallowing in my thoughts. It was very challenging, and I had to stop a few times along the way. However, your energy, movement variety, and great music kept me going! Thank you so much! I just subscribed, and look forward to doing more of your workouts!!

@CDornerFitness

Жыл бұрын

YAY!!! Thank you so so much!!

I love What’s Happening!!! Especially the episode “The Play’s the Thing”

@CDornerFitness

Жыл бұрын

Oh I have to look it up!!!

Super fun class. The time went by fast.

Loved loved the session and my 2kg dumbells never felt so heavy! Feeling all rejuvenated and awesome! Thankyou❤

@CDornerFitness

Жыл бұрын

WOOO Thank you!

Gostei muito da aula! Renata, feliz por vê-la participando ativamente.

awesome awesome workout!!!!!!! i am drenchedddddddd!

Got this in, #after party, after work lol. Another fun sweaty wo. Love the variety you put out! Enjoyed seeing Renata, so neat to put the face with a name! or vice versa!

@CDornerFitness

Жыл бұрын

WOOO After party!! Thanks Maggie!

Kickibong, é vida Parabéns meninas. Aula com alma

So good thank you

Obrigada Chris y Renada. ❤️

Really enjoyed this❤❤

Loved this cardio kickboxing class. Lots of sweat. Given options for low impact. You’ ll have so much fun with Chris and Renata.

Love this

Great to see Renata back you guys are fun to follow Thank you for great workout Have a good trip Renata and Chris as always your great!!!!

Ohhhh you ladies were on energy fire with this one. Hate I missed the live but tried so hard to match the energy here. Renata you bring it every time you visit!! Glad Chris talked you into having the mic! Great sweaty workout!!❤❤❤

Thank you ❤❤❤

Super workout! Kickboxing is still my favorite! Loved it all! Thanks Chris and Renata! ❤❤

@CDornerFitness

Жыл бұрын

Thanks so much!

Awesome class, thanks Chris & Renata! Super sweaty & great fun!

I did this workout this morning. Soooooo good. Loved the music and the moves. Thanks for bring us great workouts FOR FREE!!!

Bom dia!!! Amazing workout!

Thanks Chris and Renata ❤. Great fun!

Thank you

Wow that was an intense and challenging workout. I couldn't wait to put those little weights down. Renata was great too. You really make all your workouts so unique and I am never disappointed.

Absolutely LOVED this KICKboxing workout! The cardio sculpt at the end was a nice added bonus.

I'm watching it now but I can't wait to do this on Friday, my day off at the gym. Looking forward to this kickboxing is my favorite 💖

Thank u Chris, Renata and Kevin for this great workout 🔥 192 cal modifications!! 😊 💪 thanks heaps

Whewww what a great workout. Thanks

@CDornerFitness

Жыл бұрын

Thanks Jessica!

This was so much fun! Brought the computer outside and had so much fun with it!

This was amazing!!! I normally would have been pissed about 50 kicks but hearing Renata count was the cutest!!!!! Awesome playlist- lets use this one again too!

Great workout Chris

Snuck this in during lunch. Great workout! Man those kicks 😅. And loved your guest, Renata 😊. So much fun hearing her language and seeing her smile!

Let’s kick this day ! Thank you Motivating Chris 🙏🏻💪🏻💃🏻😘

Such an AMAZING workout. that’s a definite “do-again”. Loved the Louie cam and hearing real conversation. And the music - Loved it ALL.

@CDornerFitness

Жыл бұрын

Thank you so so much!!!! Come back and join me again! We have so much fun!

Thank you! Great workout. Those kicks with the touch downs were TOUGH!!! Thank you for a wonderful workout!

That was amazing--thanks to both of you!!!!

Amazing workout I LOVE IT ❤

@CDornerFitness

Жыл бұрын

Thank you so much!

Fun class! I’m sweating buckets! It was especially good after leg day to work the soreness.

Loved this!! Renata is terrific!! Did some mobility afterwards. Felt great!! My hips thank you!!💕❤️

Excellent! Love it when the guests are on. It is great to see people who we have only previously hear names. Also -- I forgot about What's Happening! That show was funny. I do remember the Doobie Brothers episode now that you mentioned it. Also when they had that family on that could sing and Rerun (I think) was their agent? They sang that song -- Bubblin Brown Sugar. And now that is in my head for the day! Haha!!!! Thank you so much, Chris for the fun workouts! Oh yes -- I am feeling cute and bad ass this morning after this!!!!!❤

@CDornerFitness

Жыл бұрын

HAHAH Of course we watched two episodes last night LOL!!! THanks Dorothy!

One of those days where you wake up with anxiety or low motivation...all ya gotta do is take a CDornerFitness class like this one. Even if not jumping around you still get a sweat on and your blood moving. Came away with a much better attitude after doing the full class.

@CDornerFitness

Жыл бұрын

Thank you so so so much Dave!! you are the best!

Attacking this and mobility today. Ready. Set GO!!!❤

Thank you Chris and Renata for this fun workout! The arm sculpt was tough even with light weights but it was a great bonus.

I'm so happy I could sneak this in during lunch it was just what I needed 🥵 Chris, you and Renata make a great workout team. Thanks ladies!! ❤️

Great workout, Chris. Loved all the repeaters and combinations 👍

😊 thank you everyone did it again! My first kickboxing class after surgery (with physio guidance) 😊 💪 😊

@CDornerFitness

10 ай бұрын

Welcome Back!!!!

Not long ago I said kickboxing was not my favourite workout I am glad I have given it another go this was awesome. 🥵🥵🥰

@CDornerFitness

Жыл бұрын

WOOO YAY!!!!!

Sweaty fun!!!

CARDIO kickboxing!!!! Phew!!! That last segment got the heart racing!! So quick- so good!! How can those Barbie barbells feel SO SO heavy?!! Thanks Chris and Renata!! ❤😊

I loved this one! Thank you!

This was so fun! Did it with hubs and my girlee

Awesome workout!

@CDornerFitness

Жыл бұрын

Thank you!!

Time, estão inspirando o mundo e você Renata com um semblante que: diz tudo.Maravilindas

Love the beats 😊

@CDornerFitness

Жыл бұрын

Thanks!

Great workout! Love kickboxing, still modified the jumping moves, but I’m still moving. 😅I did this yesterday after doing garden work for two hours so I was warm!😂💪👍

Good times!😊This was fun, I enjoyed all the kicking moves and bonus weights with punches! Renata was smiling whole time too!😊

@CDornerFitness

Жыл бұрын

Thanks so much! She is so pretty!

Loved this! Thank you for a great sweat fest!

Great intense cardio here!! Definitely a sweaty workout so grab you a towel 😊

This went on my stress-buster playlist. Thanks Chris!

@CDornerFitness

Жыл бұрын

LOVE IT!!

Thanks , Chris & Renata! Such a fun, sweaty workout! Love your leggings, Renata!

I did my own modification of that . One of my best friend husband is Portugal

Rain's falling outside, sweat falling inside. Welcome Renata (is that the right spelling). Anyways, a really grand workout. Glad I had a share. Thanks all

Thank you 🐥🐥s❤❤❤ I really had fun 🥵🥵🥵

OMGeee! So much hard, sweaty fun today. Saved to my favorites immediately after I finished 😊! During the last weighted set I was literally yelling “ok Chris!!!” Like what the heck!?! My dog came running in to check on me 😂 Renata had me cracking up by petting tree~esa 😅 Love ya!

@CDornerFitness

Жыл бұрын

HAHAHHA She is so cute!

That was awesome !! Got a glimpse of Anna Bananas tail or was it a Loch Ness monster 🤣🤣

@CDornerFitness

Жыл бұрын

HAHAHAH She is so cute!

Chris, My favorite was Dee!! I was the bratty little sister too and related to Dee when she'd say "oooh, Roge, I'm telllin ' mama!!"🤣. This workout got me sweating and actually wanting more!😂

@CDornerFitness

Жыл бұрын

OMG she is hilarious!! Thanks Jeanie! We talk about her more today LOL!

I'm doing now

I think it was the 3rd track before the very last track 😊

Bom dia Renata and Chrissy

Hey ya loved the workout. It was hard . Hi Renata. What's the name of the track where you do the punching with weights. Bri g me kickboxing to house music 🎶

@CDornerFitness

Жыл бұрын

Hi Suzanne, can you give me a time stamp?

holy o' hip flexors batman!!!! 🥵🥵🥵😍😍😍

Obrigada Mulheres! Thank you Chris and Renata!! Global Ambassador in the house!:) Ladies---that was terrific...and intense--I loved every minute!! Oh, I'm so sore...do I wanna do again?? Yes! Duh!! But prob not tomorrow!!:) Chris, when you said, I Keep Forgetting--I yelled Michael McDonald!! SO funny!! Then you said his name and I totally cracked up!! Know that this 62 yo 'gets' (most) of your references!! I hear ya! LOVE 'EM!! Thanks always, Chris!😊🥰😍❤ P.S. Handful of years ago we were in Vegas and went to a vendor 'thing' and my husband goes, Yeah, I guess the Doobies were here a few nights ago. Ummm...you could have told me a few nights ago!!!?? So we walk in to the 'thing' and I go, Is anybody playing? And the girl goes, Yeah, the Doobie Brothers. What the What??!! One of those awesome unexpecteds. Then I go, You know what would top this off? Yes, then MD walked out! Best 'surprise' concert ever!!

@CDornerFitness

Жыл бұрын

Haha love this!

Get your sweat on with this workout 💦! I was all nice and warmed up for the mobility that followed!