20 Minute Kickbox Grit | featuring Utah Lee
KICK 🦵🏽 PUNCH 🥊 BURN 🔥 SWEAT 💦
Kickbox Grit is a 15 minute cardio kickboxing workout that is guaranteed to get you sweating and smiling. Led by our ambassador and master trainer, Utah Lee, it’s a workout suitable for everyone... yes all fitness levels!
All we need is your energy, and a bottle of water 💧
What you waiting for... get up and let’s go team 🔥💯🔥💯🔥💯
If you liked this workout and want more... Subscribe to the channel. Like. Hit that notification bell. And sweat with us.
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ABOUT UTAH
Utah Lee is an all-round fitness trainer with over 20 years of teaching and presenting experience for a variety of fitness & lifestyle brands. She is known for her challenging but fun workouts like HIIT, Kickboxing, Zumba, cardio dance workouts and dynamic stretch. Utah is experienced in leading fitness sessions to young students, fitness enthusiasts, in events as well as in corporate settings. Besides teaching, Utah is also a lifestyle blogger and a creative director for commercial campaigns and events. When she is not in front of a crowd nor a camera, she enjoys spending time with her family and dogs, Yogi and K-Pop.
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Пікірлер: 146
PLEASE DONT STOP DOING THESE WORKOUTS!! THEY MAKE ME SO HAPPY!!
Best new workout I've done in FOREVER!!!! THANK YOU SO MUCH!
Never been this sweaty but i still did the entire thing as a beginner so it was perfect thank u :)
I wish you had more workouts like this! love it!
One min in and 1st time trying an I definitely know this is my speed!! I’ve been a workout rut while grieving my dog since we’d always jog and do yoga together, it’s been rough getting back in the zone without her. I’ll sometimes start a workout and loose motivation but this pace is really what I needed. Thank you 🙏
@danielleball3072
Жыл бұрын
Yes its like she knew exactly when i needed a break!
@ChiminieChimmy
9 ай бұрын
Sorry abt ur dog :(
@jessicamedeiros8423
5 ай бұрын
meus sentimentos pelo seu cachorro🥺💔
I like it bcs when you loose your balance you didn't edit the video to look perfect. I will start you routines today...thanks for being normal like us
Woo! This one was such a great class. Thank you. Would love to see more of these type of workout vids!
I loved this workout. I wish they were all this format. I can’t seem to find any more one this channel 😢
We Love Utah Lee in Motown!!!
Love this work out i start my routine today 2023 🎉🎉🎉
Omg fantastic! Make more, plleeeasssee!!
First time seeing your videos. Love your energy!!
Works as an undoubtedly great self-defense class as well
Had to pause it a few times to catch my breath but I loved this workout!!
You're a phenomenal teacher and motivator. I'm Getting back in shape and thank you!
This is the best workout. So fun, so empowering 💪🏽💥
This's is just the best kickbox hit I've come a cross I need more🎉🎉🎉🎉
Quick and efficient! Got me sweating like crazy once we were done! Feeling energized!
OMG 1st Timer....loved it...thank you
Fantastic! The energy is infectious!! Can feel the power.
❤ your energy!
@UtahLee
11 ай бұрын
Heyyyyy, thank you!
You are awesome !!!! 💪
How could I discover this magnific and pretty amazing classe today(October 3,2023) ?!?😮😮😮 I'm marveled and already hás my like!👍🏽 I'm going keep in this Channel!💪🏽🤩
Deserves more views. I love this video. Will include this to my routine.
Amazing workout!! This was so much fun and so challenging!!
I just live this video!!!! Every tune I do it I am better at it. You are the best teacher there is. 💙💙💜💜💜💜
Can't wait for tomorrow morning; I'll be trying this work out 😊
Fun workout 😁💪
Love it, fun and good burning and makes me think I can kick ass
I've been doing your kickboxing HIIT for two months and I'm in love! You, kickboxing and lambo! Deadly combo 🔥
@UtahLee
11 ай бұрын
Oh, that video with the Lambo is my favourite, heeeheee
I think finally I found what I can keep doing! Many thanks!
That was great. Thank you.
YOU are AMAZING!! This workout was so much fun!
absolutely amazing workout! thank you so much for the video.
What a energy 😮
A number of years ago I did a HIIT kickboxing class. I loved it. I was trying to remember the sequence. I think we did jab, cross, hook, upper.
You are absolutely the best teacher! 💕 I love your Kickboxing videos.!!! Do you have more? I am looking for them... ❤
I loved this Training ❤
Thank you! ❤i've just done it, great!
I’m so red and sweaty after this 😭. So worth it tho
Nice workout. Thanks for sharing 😊
Just finished the whole work out WOW, I’m beat ! Thank You, will rewind and start up again tomorrow
Awesome energizing workout!!
I love it this was awesome ❤
👍 킥 복싱 추가 또 올려주면 좋겠어요 넘 깔끔해 조아요
This was a great morning workout. Thank you!!
Thank you thank you thank you Utah for this video I replay it multiple times. I love it. Please make more!!!! ❤
Thank you . This was great ❤
Love the energy
Love her work outs makes me feel motivated an pumped for the day every time!
Love this workout. More please!!
INLOVE WITH THIS ❤
What a great workout !. Love it. Thank you for sharing 🙏. You are the best, so much power 👍👍👍
I love this! Do you have more cardio kickboxing workouts ?
This one is my Favourite boxing workout like it's soo much fun
Today I needed it. Hope to do other trainings with you. Thank you so much!😊
I love thisss ❤❤❤❤❤❤❤❤Thank you so muchhhh
Love that you give detail on the side-kick. Love this!
I loved loved loved this!!! Pleaaassseee make more!!!
I love this workout!!!!
Wow exactly what I needed today!! Thank you so much for this amazing workout! Greetings from Germany
Great video and energy!!!
Take me kickboxing 👊 jab-cross-hook. Knee and here comes the kick in the stomach. Booom 👊
this is amazing! thank you! I am going to search youtube for more of these! thank you! Love your energy
You are amazing ❤
This is nice. ❤
Love the energy🏃♀️💪🔥👌
I'm gonna try this this week!❤
Sei la migliore👏👏👏
Loved your energy Utah! Thanks for an awesome session . Love from Singapore 🇸🇬
@UtahLee
11 ай бұрын
Thank you so much! Keep moving!!!
Brilliant work out thank you 🙏🏻
I'm gonna do this one tomorrow. I just found you on YT This morning and already did a video with you. I am pooped! 💕 See you tomorrow 💜
Did You Do It.......Yeah Baby in my Austin Power's Voice, lol!!!
wow u got the name and energy
Wow I love this 👏🏼👍🏼💪🏼🙌🏼❤️😍
Kickbox yaparken çok eğleniyorun. Ne kadar vidyo varsa hepsini yapmak istiyorum.
I started in the middle because I'm really just amping up my mind to participate but enjoyed the rest of the work out. You're awesome thanks so much. Definitely coming back to perfect though, I'm a bit gumby lol
Awesome workout! Thank you!
I love ur energy 👍👍👍👍
@UtahLee
11 ай бұрын
Haha, thank YOU!
Will try this tomorrow morning
ADORED this ❤
I did it and LOVED it!
Great workout!
Amazing energy
To day I started second video very well I love it so so much you are very very professional I don't know describe the pleasures
Perfect workout, great instructor. Does anyone know which Nike trainers Utah wore in this video? Thanks in advance.
Cada vez que faço esta aula fico de bom humor ! 💖😍😇👍🏼👍🏼👍🏼🇧🇷🇧🇷🇧🇷
Jestes niesamowita ❤
a ball of energy
omg , amazing , i like it
@UtahLee
11 ай бұрын
Thank YOU, keep moving!
Love it!!😅
Hooo too much sweating..tq utah
You are very very nice trainer I love love you
Amazing.
Such a great little workout. I just wish the moves matched the music, but that's just me.
🥊🤸🏻♂️🏃🏻♂️ great !!!!
Great from france !
You're amazing truly 💪
شكرا لك من أعماق قلبي 🇸🇦
I'm Ready, U Ready, Take a Break, Amazing, I luv what you did, alright, let's go!!!
@UtahLee
11 ай бұрын
Exactly : )
@frankieroberson3398
11 ай бұрын
@@UtahLee Downtown Motown Checking In & We Love You; I am so honored; and clearly, this is a sign from the Universe to keep going; thank you so much; you ROCK!!!