40 Minute Barre Resistance Band BOOTY & CORE Workout with Kaylie Daniels
Happy Friday Glow babes!!
Here's a spicy booty and core burn!
Grab a resistance band, one heavy weight, and a stabilizing surface.
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Пікірлер: 41
Such a burn! Loved this so much
love it!
I did this class when you released it but forgot about it. I go back again and again to my favourites. Glad I found it again, it's a good one!
Kaylie, I am such a fan of your classes! You are pure gold
@theglowmethod
3 жыл бұрын
Awww thank you so so much!!! 🤍
Loved this soooooo freaking much!
@theglowmethod
2 жыл бұрын
Yayyy
I am feeling the burn after this class !!! wow wow ! So great ! Appreciate all of your videos and hard work !!!
@theglowmethod
3 жыл бұрын
Yayyyy!! Thank you for being a part of this community ✨🤍
LOVED !! Thank you so much
@theglowmethod
Жыл бұрын
So glad!
This class was great! Thank you- I really liked the squats with the band.
@theglowmethod
3 жыл бұрын
Yay!! It’s such a good burn right?!
loved it
@theglowmethod
3 жыл бұрын
I’m so glad!
Wow Kylie this one was aweeeesome. What a burn! (specially after some sprints🔥) think you always for your amazing work! ♥️
@theglowmethod
Жыл бұрын
You’re amazing!!!
I am so glad I've found your classes!
@theglowmethod
3 жыл бұрын
Yay!!! 🥰
@rosekang553
Жыл бұрын
This was amazing!! Thank you 🧡
Loved this class, thank you! I think the band is really effective but often feel like I don't use mine enough since I'm not always sure how to integrate it. It was fun to use it for core in new ways. Lovely playlist, too!
@theglowmethod
3 жыл бұрын
Yes! The band is so killer! Gets allllll of the muscles activated haha
I started class feeling a bit beat up by the day. It was one of those where you feel like you can’t do anything right. However I am so glad I took these last 40 minutes for …me! And upon completing the workout I feel like I did it 100% right. And now I am so much less emotional. I feel logical once again and can take the day’s ‘frustrations’ just as that… and then take a deep breathe and let it go. Kaylie. You have a very positive impact on people and for that, I thank you. 💕
@theglowmethod
2 жыл бұрын
I LOVE this comment - it makes my day!! So glad you took time for you ✨🤍
I looooved this class! The bands really did it for me. Went by so quickly and got my booty burning. Thank you!
@annareely718
3 жыл бұрын
Also, I live right by Glacier! Recognized Avalanche. How magical is it!?
@theglowmethod
3 жыл бұрын
Amazing!!!! The bands are so good!
@theglowmethod
3 жыл бұрын
Ahhh you are so lucky I love it up there!!! It’s SO beautiful 🤍
Creative class. Thanks! Where was the picture of you doing yoga in nature at the very end? Looks like Avalanche Lake in Glacier National Park.
@theglowmethod
3 жыл бұрын
Glad you enjoyed it!!! And yes it is there 😊
Amazing class!! Loved it all! What brand band you using???
@theglowmethod
3 жыл бұрын
I’m so glad!!! I use this is olie bands!
absolutely HATED that in the BEST possible way. Burning the whole damn time! :)
Wow that was tough
@theglowmethod
3 жыл бұрын
Yesss booty burnnnn!!
whew!
@theglowmethod
3 жыл бұрын
So spicy!!
Beautiful 35:18 🤔
I was battling for breath at 19.15🥵🥵🥵🥵🥵woooooohhh... I wanna lodge a complaint against this woman for killing my legs and glutes and core🤨Love you anyways for killing me and making me feel better