Not easy! The weights really make a huge difference. This is exactly what I needed to start my day 😊

This is one of my favs!!! Thank you Kaylie!!!

Just found your channel and I love your workouts! Exactly what I was looking for! I love the yoga sculpt classes with weights. It’s a great addition to my regular vinyasa practice. Thank you!

incredible! thank you Kaylie!!

This is amazing Kaylie !! I truly never thought I'd be capable of doing workouts like this and it makes me feel so strong. Thank you so much, sendings lots of love !!

@theglowmethod

3 жыл бұрын

Awwww that is amazing!! I’m so happy for you 🤍🤍 thank you for being a part of this community!

Thank you...always challenging.love it.

Challenging but felt strong. Thank u as always for developing such great content❤

I love your workouts!!!! They are so challenging! But it feels so good afterwards!

@theglowmethod

3 жыл бұрын

Yessssss that is my ultimate goal!! So happy you’re here ❤️

Love it as always!! This is the right level of difficulty for me. I consider myself as an advanced intermediate and your practices give the right level of burn needed for me to start my day. Thank you for being my sunshine this morning. Love from Dubai 🌞

@theglowmethod

3 жыл бұрын

That is soooo good to hear!! 😍

Love your classes thank you from London!

Loved it, thank you Kaylie! Really ideal length and level of intensity for me.

@theglowmethod

3 жыл бұрын

Yay!!! That makes me so happy 🙌🏻

Amazing class!! Love your teaching style! Thank you!

@theglowmethod

2 жыл бұрын

Thank you so much!!

I love your classes !!!

@theglowmethod

3 жыл бұрын

Awww yayyyy that makes me so happy!!

Fantastic workout! Beautiful studio Kaylie! Thank you!

@theglowmethod

3 жыл бұрын

So happy you liked this one!! Thank you 🥰

My new fave channel! Happy new year!

@theglowmethod

3 жыл бұрын

Ahhhh that makes my day!!! Thank you! Happy new year ✨

The most efficient 35 minutes 😅!!! Your workouts are the best 🤍 Thanks 🙏🏼

@theglowmethod

3 жыл бұрын

Haha I love this!!! Thank youuuuuuu

Ohh my God Kaylie!! This is sooo challenging..!! It's amazing!! I'm sweating!! Thanks!!

@theglowmethod

3 жыл бұрын

Yay yay!!!

This was exactly what I needed today! Thank you!

@theglowmethod

3 жыл бұрын

I’m so glad!! 🤍

Great workout. full body and lots of good attention to arms in this one.

Dang Kaylie! You are a beast!! This was such a great workout. I've always been an avid fan of your creative vinyasas, so I wanted to branch out a bit. Landed on this video, and I almost died. 10/10 would do again.

Loved it!! Thank You!!

@theglowmethod

3 жыл бұрын

🥰🥰🥰

The side planks are my enemy, someday my shoulders will withstand! So proud of your growing channel, love. Thanks for always providing an amazing 30-minute class! xo

@theglowmethod

3 жыл бұрын

Girl, I feel you!! We’re building that muscle endurance - keep going! Thanks love 🤍🤍🤍

I love your workouts, one of my favorites!!! Keep on sharing please. My best regards, Maria (From Guatemala city) Central America

@theglowmethod

2 жыл бұрын

I’m so glad!!

Oh my god. I was looking for a challenge and boy is this one. Good job. I was sweating so much. You are so strong!!! Oh my god!!

@theglowmethod

3 жыл бұрын

I’m so glad you loved this class!! 🥰

this was a killer!

Your workouts are comparable to when I worked out with a trainer! Thank you so much!

@theglowmethod

3 жыл бұрын

Yassss this comment made my day!! So glad you feel the burn as much as I do haha

Damn!!! so hard LOL

dang! so strong

❤️❤️❤️

@theglowmethod

2 жыл бұрын

🥰

I loved this class!! I have a question in terms of knees and elbows, I found myself unable to do the side plank exercise because my elbows were hurting from so much weight on them and pressure, what would you recommend?

@theglowmethod

Жыл бұрын

Drop down to one (or both) knees to distribute the weight more evenly!

Great

Great great your outfit is so cute ☺️

@theglowmethod

3 жыл бұрын

Aw, thank you!!

Great workout! Just curious...how heavy of weights were you using?

@theglowmethod

3 жыл бұрын

Glad you liked it!! The gray are 3lbs and the orange are 5lbs!

Good workout, but I was looking primarily for yoga...

@theglowmethod

5 ай бұрын

try my sculpt + flow class for more yoga 💕