4 tips to beat and overcome procrastination - Time management & Interpersonal skills
4 tips to beat and overcome procrastination - Time management & Interpersonal skills
Blog : www.learnex.in/4-tips-to-beat-...
Have you come across the question how soon can this be done? And your answer to that is not now - well that mean never. Delaying, putting off things, slacking, hiding from work or facing work only when you have no option is called procrastination. If you procrastinate too much, success is a long way off for you. In this session with Skillopedia you will learn few tips to overcome procrastination with great success.
Facebook: / skillopediaone
Website : www.letstalkpodcast.com
1. Just take the first step - You don't have to see the whole staircase, just take the first step. When you start to look too far, the task just seems to be impossible and you tend to give up at the very beginning. Focus on the first step, this will change your mental state of being resistant to being " yes, I can do it" Moment you achieve success in your very first step you tend to be more enthusiastic towards your next step. So break your tasks into little steps.
2. Eat the frog first - Start with the most difficult task first.
When you start with the hard jobs first the easy jobs take care of themselves. Most of us have the to do list - some tasks are easy while some are so difficult. We fear them too much - it's time to face your fear, if you start your day by accomplishing the most difficult task first, the rest of the day would be so relaxing and easy.
3. Change your environment - Different environments have different impact on your productivity. Look at your work desk, is it too relaxing and makes you want to snuggle in a blanket and sleep. Time to change that, your work environment should be very positive and inspiring that motivates you to work harder. Hang out with people who inspire you, who are positive enough to motivate you. You don't need negative people around you.
4. Do not wait for the perfect time - When you set your goals, you need to understand that there is no perfect time to start. Perfectionism is one of the biggest reasons for procrastination. One should re-clarify your goals. Often times we outgrow our goals so it is important for us to re-clarify it to ourselves. Also, share your goals with your friends and family workers so that the next time they meet they will ask about your accomplishments - this works as a reminder for you. It is a great way to keep yourself accountable to your plans.
Hope these tips help you to overcome procrastination. While strategizing and planning helps - taking the action is within you. So just get a grip and do it. This will help you to stop procrastinating.
Пікірлер: 35
“Thanks for being always there for us . you are amazing mentor !”
Thanks for your fantastic lessons!
I really thank you.
Very practical tips. Thanks!
Niharika you're the best performer on this channel!!! you're awesome!
very very.... nice and useful video, thank you niharika
I need this... thank you
you put lot's of energy and you make learning funny!! Thanks!!
Thanks a lot for the video
u motivated again..thankss
thank you so much, it is helpful ~~
My eyes shine when I see another Niharika's lesson. You give me fever, rss.
its a great one
thanks its nice vedio !
wow ...dat's really helpful
thankyou
Nice job Niharika
I love to watch u r lessons niharika...q
Nice presentation
very nice
thank u mam
this helped in sucess
I am very much addicted towards your teaching.keep going ur teaching skill is awesome.if u have enough time then plz try to make videos on grammar and vocab.
@tiyam3219
6 жыл бұрын
ARIJIT DUTTA its on lets talk
Hi Niharika I am following your videos one per day. I find them interesting. I am yet to watch many of your videos. I suggest you go a little bit deeper also after these episodes of touching any point over superficial level. Like, some live examples of some difficult or challenging situations and how any person overcame from it. Anyway, thanks again and keep it up. Have a great day
really useful. thank you so much mam. i like the the 1st one.
i love vedio
thanks
thanku . it's nice😄
@rizwanmustafahgrf6645
7 жыл бұрын
Kis ko?
Hi
thanks niharika...this video is really helpful...we generally don't think we are procrastinating... but we end up actually doing that...I watched this video too by procrastinating... but ended up learning things...nice 😁
Oh hello! If you are really having problems with procrastination and lack of discipline I know a solution for you. First of all apply procrastination bulldozer method. Secondly, start doing tasks that take less than 15 minutes straight away. These two things alone completely cured my procrastination after 12 years of trying everything I could.
i want to meet you. Niharika kisses