4. The Standing Precision
Ойын-сауық
Part four of our coaches series. The "standing pre" (a broad jump to a precision landing) is a fundamental building block of parkour. This is the drill sequence we use to teach it to beginners and the problems we watch for and try to correct.
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Пікірлер: 15
Thank you !
That explains a bit about my precisions. I've been misjudging the power needed to jump the gap.
Really nice coaching tutorial guys, look forwards to seeing more. Not sure about the pose at 4:22 though.
What do you use on the floor?
I was the first one to see this video never has that happen be for and nice
What do you put at the bottom of your precision trainers so they dont slide on the ground?
@KnutRudikle
8 жыл бұрын
+Conner Irvin It's 3/4" horse stall matting
@BlueNip
8 жыл бұрын
***** thanks! wanted to make some precision trainers for indoors
why knees out?
@MonkeeMoves
8 жыл бұрын
+TheAkukLife It is to combat the novice's tendency to collapse inward (a.k.a. knee valgus) at the knee & ankle due to inadequate strength, mobility, and CNS training.
C̶l̶i̶c̶k̶ t̶h̶i̶s̶ 👇
i love this video
1 09
Het is stom