Out of the 4 exercises, what is helping you the most with negative thinking? Comment!

@sue6776

3 жыл бұрын

Watching the thoughts has helped me most. It gets quite funny once you watch them and realise they come in so fancy forms and use different emotions to try and pull you in.

@gracegotthis3704

3 жыл бұрын

How is your depression now Scott?

I always save these podcasts for when I’m at my lowest because they always seem to lift me up

I just wanted to write on your most recent video and let you know that I randomly found one of your older videos on friends, and it really helped me. Its been awhile since you last posted, so I wanted you to know that you are still impacting people today. Thank you. I hope you are great.

@MK-oh5dr

2 жыл бұрын

Same. Thanks and wish you the best, Scott. And all the best to others with whichever struggles who found their way here, as well!

“What do I value?” Negative thinking can really make you question yourself, so I think the reaffirmation of your values is super important in combating that. And thanks for making me laugh!

You posted these 2 years ago, and I saw that you're active on this account, so I just simply wanted to thank you for these videos.🙏 I'm currently dealing with a lot of life problems at the same time. Visiting a psychologist is not so possible for me right now. But these videos make it feel like the talk is directed to me as a viewer. It's not just a podcast/ YT video. It feels exactly like a therapy session. The only difference is that you speak, We listen and reflect....cry or laugh a little. Videos like these are great when one is feeling so low that they can't really talk/don't wanna talk about stuff....but still want to solve what they're dealing with Thank you again🥹🙏

I dont know if you'll ever see this but thank you. I haven't watched many of your videos but just the fact that you're doing what you can to help others isn't just admirable its down right saintly and you're loved for it. I can hear the empathetic frustration in your voice which is rare. You know the pain you're trying to lead others out of. I'm grateful that folks like you exist.

More great words from you Scott, you are a great strength to many suffering from nervious illness. Thankyou so much.

This podcast was very helpful! Thank you for all that you do! Stay awesome!

Howdy Scott. How have you been? It's been a long time since you uploaded last. Hope all is well your way. God bless and thank you for all you do.

Thank you Scott

Hi Scott. I love these Podcasts, but I was wondering if you will be doing videos again or only the audio version will be available? Anyway, these podcasts are just like having a good, deep conversation with a friend. Funny how we may have different experiences and live in different countries and still share some similar thoughts. And nice sense of humor of yours as always. :) The podcast is deep but not heavy.

Wonderful advice really grateful to you 💖

This is too good! The pooping yourself part made me laugh so hard

Woaah I’m really glad I found Your channel they’re very helpful!! You speak very well🙏🏻

Hi Scott.....I Love you, love you so much.......your videos have made my life so much bearable.....I like these audio podcasts too but I'll be honest I like your videos much better..... because even though we're far it feels like we're just sitting next to each other and chatting face to face...do I sound lovestruck....ummm but I seriously love you. 💝💝♥️♥️😍😍

Thank you so much

I did the talking out loud thing (I think I have sentimoter Ocd) and Tried telling myself out loud what my mind is telling me. I whispered tho this is how it went: Mind: look your breathing is stopping, your getting dizzier. When I said it I felt like I was confirming it and my mind just ended up agreeing with it…then once I agree with it-it just attacks me. 😂I’m not fully sure how to stop this and I’m sure Your tips are affective so I’m going to try to say it out loud so I get hopefully better control Thanks 🙏🏻 I’m gonna keep practicing

Wow.. it was really very helpful.. thank you so much. :)

Hi Scott. Great video. Hope you are doing well .

Damn this help with ocd......thanks man ! Much love.

🙏🏻🙏🏻🙏🏻

Haha! This podcast is more hilarious then I expected 😅

I'm doing this now, searching for any messages or videos!!, trying to find a cure to this debilitating depression. I don't like doing nothing,.. but unable to do anything. I'm Stuck. I Lost my career.! No... IT WASN'T just a job! I really enjoyed it so much, and the friends, structure, my daily routes and passengers..... I no longer have anything. I don't enjoy any activities I used to, because I know... I don't have my Job I love to do , and be apart of ..... I'm deteriorating, .. mentally, physically and spiritually..... is there ANYTHING that can help me?!!.... my suffering is personally unbearable. 🙏💔

Great advice!

I cried with the fart part

Thank you for this :) it was very helpful. And I liked the funny part with the farting example xD

Hey Scott I am in one of the schools students in your live

I am currently in a really hard position and I don’t know what to do. I have anxiety and depression which I take medication for. I am recovering from a mental break down period. I was doing ok for a few weeks. I am 18 and 4 years ago I moved to a small isolated town with the nearest City 18 hours away. For the past four years I have been really struggling. Last year I finish school finally. Once I finish school I tried to get into the workforce and that didn’t work out. I then made a tough decision to maybe move to my old city and stay with my friends family. My plan was to go in two months. however today my family got some sad news that my family dog has cancer. I am really attached to my dogs and I can’t live without them. I lost my other dog last year around the same time to cancer as well and I really don’t think I can go through this again. I had plans to move to be happy and now I feel like I have to stay here with my dog because I don’t have much time left with him. But at the same time I’m so unhappy where I am but I can’t leave him. I don’t know what to do I feel so lost and sad and scared. I don’t know if I can handle watching my dogs slowly die like I did last year. Next week he has. to get his leg amputated and that’s already going to be hard enough. I feel like I finally had a plan and motivation to get out of this place but now I feel like I can’t go because I can’t live with myself if I move away without spending the last couple of months with him. I’m not employed I hardly have any friends and I feel like I’m spiralling down again what do I do. is there any point any more

@short_fuse1

3 жыл бұрын

there's always a point. I want to know how you are doing two weeks later?

I notice that no videos have been posted for a while, I was wondering why?

My brain has gotten to critical that when you say that that is the nature of thoughts...I go but is it? But what if thats not what thoughts are? what if im doing it wrong? im plagued by these thoughts and feelings, its awful sometimes. It oculd be the work of ocd but nevertheless its what im deealing with now and its so hard

I am having suicidal thougths and i really dont want to become another victim to this unfortunate event. I have no friends to talk. I spend my entire day hoping someone will contact me and ask me hey are you alive. I lost my job due to covid and i am under debt. My grandmother is ill so all the money that i barely earn goes to her. I cannot go to a councellor because i cannot afford a candy, let alone their fees. I REALLY WISH I DONT WAKE UP NEXT MORNING.

@infinity.1.0

3 жыл бұрын

I'm sorry you are feeling this way. People do care. Please call Lifeline 1-800-273-8255. Hang in there, situations are temporary. Jesus loves you!

@Kmarie1114

11 ай бұрын

I just saw this comment I hope your feeling better and that things have gotten better for you.

I am very Introvert type of person and i am very shy in public speaking and i am in hell of depression right now...... how to overcome this.... please help..

@althealaprey3499

3 жыл бұрын

Sending you love and good energy. You will get through this!

@dee2022uk

3 жыл бұрын

💕 I’ve been hit with it too. Not easy to fix but try writing things down first, get all those feelings out. Try to create a gratitude list of all things you are grateful for, and try to do a small list of three things each day. Try to do one thing you enjoy each day.

Bro share your laal ish video🔥🔥

This turned into shit talk... instead of "wisdom"

I fully believe that because of my negative thinking all my life, and constant worrying and rumination and negative self-talk, I have slowly deteriorated who I am truly supposed to be as a mentally healthy person. I believe my brain has succumb to my depression (even on meds),where the negative thoughts stay with me no matter what I do. I replay scenarios over and over. Just because I remember it happened and how awful a life event/experience it was. I cannot get out of my head how poorly some people have treated me in my life and I often wonder what is wrong with me to make them do so... So many more things... I think about almost every day

@BismillahirRahmanirRaheemB

Жыл бұрын

How are you doing now? I feel like this.