Hey guys! To make the most from this 30 days challenge: 1. Download Next workout app (link in the description) 2. Follow free workout schedule there 3. If your goal is to lose fat, follow my diet for fat loss: kzread.info/dash/bejne/a5Vn0aWan8K6hJs.html NEVER GIVE UP!

@roadtothedream3126

2 жыл бұрын

kzread.info/dash/bejne/loKLpbaBdZncn7g.html

@angelohybridathlete1548

2 жыл бұрын

Bro I did it all very fun amazing bro keep doing stuff like that

@SuperMario04

2 жыл бұрын

Done all of it, crazy fun challange🔥💪🏼

@tarun6572

2 жыл бұрын

On the app the only problem is have to pay

@walkergaming896

2 жыл бұрын

That's not hard 😒

Igor on a mission to get a whole new generation ripped and fit BRUTAL work man!!!

@ovaheaven8070

Жыл бұрын

I’m here with you only more then 100 days late 😅

NEXT Workout and Next Level Diet is all I need to transform my body this year. Lets gooo!

@fogix-fgx6194

Жыл бұрын

So how it's going?

@mindvoice8014

Жыл бұрын

😮😊

Burn is amazing 🔥 stoped couple of times 😅 but didn’t give in . Thank you for great workout 🏋️‍♀️

@flamekun1304

2 жыл бұрын

Same here bro, let's go! 🔥🔥🔥

@omagajasu5895

2 жыл бұрын

Yes bro I think this person is great 😌

@hsnaioolin5822

2 жыл бұрын

Sme Here! Oh BTW Im a kid

@speedyg4766

2 жыл бұрын

You gave me motivation to pull through with out stopping but I have been doing some of his workouts for 2 months now and do a lot with dumbbells but never stop going if you think it’s too much keep going I thought that challenge was hard doing it but as I’m done I feel like doing more workouts saying that I’m gonna go do that now ending it here hope this motivates everyone

@Altamont1011

2 жыл бұрын

This dudes the man hell yea killer workout

I just finished the workout without stopping,your other workouts for abs helped a lot :)

As a 12 year old, I have successfully done all thirty reps the first try!!! LETS GO BROTHERS!!!

@herbboi1325

Жыл бұрын

SAME LETS GOO I ONLY TOOK 1 5 SEC BREAK

@catdominh8272

Жыл бұрын

11 yrs old I completed 30 1st try and my abs feel pretty sour

@letien1023

Жыл бұрын

Im 14 yrs old and same with u

@mayurnikam7848

Жыл бұрын

Im 60 yr old and i completed it proud of my self (18 tbvh)

@Xerza_TR

Жыл бұрын

Good job lil bro for me this is like warm up but im proud of u🔥🔥🔥

Excuse my English I Just finished the challenge at the first try ! I m proud of me ! But it wouldn’t have been possible without all your others challenges and work-outs from the past ! Big thanks to you ! You make our lives better ! Keep Going !!💪🔥

I only made it to 9, will keep trying though. Love your channel dude, keeping my dad bod in check 🤣 followed you since 50,000 followers shows how good your content is how quickly it has grown. Keep up good work dude 👏🏾 🤟🏽

@Fightmema9

2 жыл бұрын

Hey not like you failed, you kept going and you didn't give up, keep it up man!

Just finish it quick & effective as always✅🔥

Classic bring Sally ups modified by Igor first was the plank challenge now abs, you are as creative as always man! Keep going! #roadtothedream

@igorvoitenko4real

2 жыл бұрын

Thanks brother!!!

@Astabasta69

2 жыл бұрын

Have done the plank challenge today. Experienced nice 30 reps without a bream. Tomorrow I am crunching

@Vlad1ssL0ve

2 жыл бұрын

The most hardest Bring Sally is push ups

@Astabasta69

2 жыл бұрын

@@Vlad1ssL0ve that is the original challenge

I literally completed the whole workout without a single second pause. Really man follow his workouts tips work hard then nothing will be hard for you. Awesome work Igor keep going

day 1 = 30 i feel like my stomach is burning,,crunches became harder as i kept doing it.....did some mistakes tho....i'll try my best to update it every day❤️

Well done igor! Another smashing ab workout burn is crazy 🔥💪🏽

I've been getting picked on by bullies before. And after you home workout routines the bullying stopped. Thanks man for making my life easier and great. #roadtothedream

@jaylenwong2749

2 жыл бұрын

Did u beat them up or smth

@broham9877

2 жыл бұрын

Yea like what happened, are they “not around” anymore

@officialproject_1

2 жыл бұрын

@@jaylenwong2749 lol no I just built some self confidence after working out and I just chose to ignore them.

@officialproject_1

2 жыл бұрын

@@broham9877 lol they are I built self confidence in myself as I worked out so I chose to ignore them and focus on myslef

@manoo8364

2 жыл бұрын

@@officialproject_1 respect!!

Great Abs workout Igor! Keep them videos coming 💪

2nd time trying. Finished it all the way thru. 💪🏾

Рад за тебя Игорь, ты помог многим нашим и пошёл на мир 🔥

Completed mate. Thanks for what you're doing and for helping us !

02.24.22 1st workout 18 repts Parabens pelo seu trabalho igor, seu video chegou até no Brasil. 😁💪

This guy has literally changed my physique...💪

Completed the entire workout without stopping. Keep up the good work man you're an inspiration

Wow burns my core. Great quick workout if you dont have much time thank you Igor

That routine is so much fun! Love the music, too! Slow enough to execute the moves properly 👏🏽👏🏽

Привет Игорь! На английском не так уж шарю но что-то да понимаю. Благодаря тебе похудел на 7кг летом.щас заплыл сильно и начал заново . Спасибо тебе большое! Жду роликов на русскоязычный канал!

@user-ks7uv3wv1h

2 жыл бұрын

я похудел на 4кг

@sotka100

2 жыл бұрын

@@user-ks7uv3wv1h круто

@abdullahiali8260

2 жыл бұрын

круто

HELL YEAH!!!! Igor, Thank you so much!!! I've been exercising with you for past 33 days now, mixing all your workouts. Now I've tried this one for the first time, and did the whole workout!! The workouts with you are such fun, thank you so, so much!! Big love, brother, and let's freakin' go!!! 😁

I've managed the whole 30 from the first time, but I'm ready to tune the techniques. I'm happy to follow your lead in important topics of my life. Looking forward to your clothes back in the store👚

Man i have finished my 4 week workout a couple weeks a go but i have been still doing it every day since, feeling much better with my self and seeing some results, i have started buying shirts from the size i was 3 years ago😂. Thank you very much

Got it first try! I didn't do it perfectly though, I'll use this as a warmup on abs days. Keep up the good work Igor!

Awesome video man ill lack motivation to keep going some days but as soon as i watch your videos i find the strength to keep pushing 💪💪💪 keep it up man awesome work

after following your routines for a while, i´m in very good shape and i can finished the 30 at the first try. Thank you man for trainning us like no other

This was an amazing workout, thanks for the challenge🔥🔥🔥

Finally completed it!!!! Thanks Igor!!

Best inspiration......his physique motivation keeps me going

Full 30 reps on my first time, might use this as a quick morning routine really works!!💪🏻

Haven't heard Sally up since Basic training. That threw me for a loop. Keep up the good work. Your creative workouts helping a lot of people, myself included

Whole challenge all the way through first time! The app really helps

Awesome Workout Igor! I did it first try holding a 10kg weight resting on my head. Super hard challenge and thanks so much for everything you do for everyone across the world Igor, you are a true champ 😀

Absolutely amazing 👍

just finished day1 challenge, i used to train on your others abs videos so i was ready for it, keep it up you are the very best

Amazing video Igor, you are giving us these videos all the time and we are not grateful enough. Thank you once again, but if you want some proper gains, or fat losses which are more important for gaining abs, you should follow some structured and personalized diet plan! I got mine from Nextlevel diet, but I believe there are many more great options (especially if you are lazy like me and hate counting calories and macros). I just lost nine lbs of fat in my first month, but I have just started 💪

God!! The burn is real 🔥🔥 I stopped at 26 but only did 20/26 but so proud of myself, it’s become a everyday-workout for me for sure I’ve been doing your legs wo for a week now and already feeling changes, thank you keep going!

It was hard but I pushed myself. Thank you Igor for another epic workout!

great work igor

Great workout!

The Quality from here is insane brother. Thumbnail on fleek, And the challenge is great. Lets go with this video!

You’re just amazing man!!keep it up

Been looking for an ab workout to use without machines. This is great!

14. About a month into my weight loss and so far this has been an awsome exercise program

This looks like a very hard but fun challenge. Cant wait to try it out

I started working out with you and your videos 2 years ago and now it was easy forr. Thank you very much for helping people reach there dreams like me

The goat needs to make an advanced bring sally up abs. I’ve done this video every day, ever since it came out. Keep it up Igor 😤

First here!!, huge fan btw! Ty

This is the best abb workout of all. Thanks

Feel a really good burn after the second time through💪 keep up with these challenges I love them something different to add to the daily routine to switch it up

Very innovative & effective!

Omg first time I enjoy working out , nice idea 💡

Challenge done and it was amazing. You are beast Igor

I love your workouts they inspired me to workout more and when I started I could only do a few push-ups and now I can do 36 in a row

was my first day. WOW, THAT BURN WAS INTENSE. I could only do 20 will keep pushing to improve. You are the Best man keep it up.

Great buddy 💯... Love from India

18th June 2022 Following the NEXT app *Day 4 = Did 2 sets - Belly Hurts *Day 7 = Did 2 sets - My belly, neck & back is hurting 1st week finished -------------------------------- *Day 11 = Did 2 sets - Belly and neck hurts, feeling the progress being made *Day 14 = Did 2 sets - Belly getting tighter 2nd week finished -------------------------------- *Day 18 = Did 1 set - Belly getting tighter and my lower back is hurting *Day 21 =

Started 6 momth ago - couldn't do half way . Now one of my favourite ab workouts - I do it even twice! Super music, perfect beat and just fun to do anytime and anywhere! 😅🙏👋

Doing this workout everyday and I think I’m on the right track

@narutogaming8674

2 жыл бұрын

Btw I’ve got a gaming channel.If anybody generous is there then please subscribe

Your workouts are the best 💪 🔥

Finished all the way. But have used your other ab challenges for 2 months..!🔥💪

i finished this work out just now. it's a good workout keep it up

Igor is the GOAT❤️

GO FOR IT!!!!!! 💪🏻💪🏻💪🏻💪🏻

This is my new favorite ab workout. So simple yet so effective. Anyone can spare 5 minutes a day!

Love it! Did the push-up challenge. Now the ab challenge. I have similar push-up and ab challenges as well!

Inspiring allways here igor and number one fun amazing work out CHALLENGE! Let's Go! #ROADTOTHEDREAM

Thank you very much big brother for this absolute ab workout Love from India 🇮🇳❤️

Thanks!

Amazing...30🔥 thanks to you.. following you for a while and getting stronger.

1st day:21 reps i feel like I'm dying,but i LOVE it.i'm doing "do this to get fit" workout program too. thanks for everything,bro!

You're the best home workout instructor in KZread

Love the 30 day challenge of Egor

I completed the challenge at first attempt. The first 3 days of abs workout program set me up to complete this challenge easy.

I was following ur workouts since I was 13 and now I am 17 just saw this video and was able to do the challenge besides u without rest💫🛐feeling proud on myself

I’ve been able to complete this workout thank you igor for the motivation to do this, love from pakistan

Damn the last ones were not perfect but I still can't believe I didn't pause and went thru everything!!! IGOR UR AMAZING!!! Ur workouts are definitely making me stronger, healthier and confident. Thanks!

Короткая и сильная тренировка! 🔥

Completed this rn and it was awesome brother!

Ok, this was fun :b Thanks!! This is a very intense and short work out i can do when i have little time.

been doing your ab workouts for about a year and was able to complete the challenge 💪🏼

Just finished it It was fire 🔥 And I could do all the raps Thank you Bro 👌🏻

Bro I couldn't had done this if i wasn't a regular follower of your channel and the challenge taker of previous abs workouts. Thanks for the workout bro!! Keep Grinding!!

شكرا لك

@SAJ1988

2 жыл бұрын

يريد الصديق أن يصبح رجلًا قويًا مع تمارين الضغط والقرفصاء ثم يرحب به. سأريكم أفضل طرق التمرين وأكثرها فعالية في المنزل

Nice...as always....

you are beast 🔥 and you have also best online workouts

You the man bro

You are the Goat🐐

Can’t stop won’t stop, all the reps! Let’s goooo!

It burns like crazy🔥🔥🔥completely Donde✅

lets go always ready for challenges 🔥🔥🔥

Yes right dream on.

Thank you bro i workout with you 5 months so thank you for amazing results

Can't believe I completed it first try, your other workouts did help me a lot

We want more work out like this on the same song💪🏼💪🏼

A NEW CHALLENGE! LET'S F GOOOO!