360: Want to Change a Habit? Start with These 7 Strategies

Тәжірибелік нұсқаулар және стиль

2022 is underway, and for the new year, many people want to change a habit. So we discuss a "Starter Kit" for habit change! Subscribe to our KZread channel and turn on notifications to get notified when we upload new videos every Wednesday.

Get in touch on Instagram:
www. GretchenRubin
www. LizCraft

Want more videos from me?
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Email: podcast@gretchenrubin.com
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Want to be happier in 2022? Order Gretchen Rubin’s book The Happiness Project to see how she approached the question, “How can I be happier?”-- and start a Happiness Project of your own. gretchenrubin.com/books/the-h...

Gretchen Rubin is the co-host of the top-ranked, award-winning Happier with Gretchen Rubin podcast. One of the most thoughtful and influential voices on the subjects of happiness, habits, and human nature, she’s the author of several New York Times bestsellers, including The Happiness Project, The Four Tendencies, and Better Than Before. She lives in New York City with her family.
Elizabeth Craft is the co-host of Happier with Gretchen Rubin. She’s a television writer, producer, and showrunner, and she also co-hosts Happier in Hollywood, a podcast about how to survive and thrive in LA -- or anywhere else. Liz lives with her husband Adam and their son Jack in the Los Angeles area.

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Пікірлер: 20

  • @GretchenRubin
    @GretchenRubin2 жыл бұрын

    Thanks, everyone for checking out our first video podcast on KZread! You can expect to see these every Wednesday. What habits are you wanting to change in 2022? Let me know below!

  • @mollyjane98
    @mollyjane982 жыл бұрын

    We need to see Barnaby and Nacho on future episodes 🐶❤️🐶!

  • @jacquelineshukla919
    @jacquelineshukla919 Жыл бұрын

    OMG! My husband is clutter blind! What a realization

  • @VickyKwaaitaal
    @VickyKwaaitaal2 жыл бұрын

    Speaking of treats!!! What a treat to have your podcast on KZread now! 🥰 I’ll definitely use this to pair with my work. 😉 Thanks for all you do! Love you both! ♥️

  • @GretchenRubin

    @GretchenRubin

    2 жыл бұрын

    Terrific! Thanks so much!

  • @megan2176
    @megan21762 жыл бұрын

    Gasp!! You're back!! Cass on Clutterbug mentioned you, and I commented that I missed your KZread channel so I came to check you out, and here you are!! Sister too! Hurrah! I LOVE video podcasts! Can't wait to catch up on your posts!! A bit overexcited over here!! ;)

  • @GretchenRubin

    @GretchenRubin

    2 жыл бұрын

    Welcome back!

  • @Ztravelsinpumps
    @Ztravelsinpumps2 жыл бұрын

    Yay I’m so happy you are posting on here too! I’ve been listening since 2016 when I started commuting to my first big girl job. I have adored you two ever since!!! 💕

  • @TheSecretSlob
    @TheSecretSlob2 жыл бұрын

    Woohoo!! So glad you are posting to KZread now! An easy way to get my weekly dose of happy! 😀😀💕

  • @Snowflake3981
    @Snowflake39812 жыл бұрын

    I am so excited that KZread suggested this video to me! I had no idea you were on KZread. So fun to watch the podcast and put your faces to your voices. I already listened to the podcast this morning but now I’m watching it on KZread. I’ve never heard you promote your KZread Chanel before, you should mention it in your podcast! I am an avid KZread watcher. I love when podcasts are also on KZread.

  • @GretchenRubin

    @GretchenRubin

    2 жыл бұрын

    We JUST launched the podcast on KZread this week -- that's why you hadn't heard about it. But from now on, you'll be able to find the podcast here.

  • @alisaazpeitia
    @alisaazpeitia2 жыл бұрын

    Great to see you! glad to have you on KZread

  • @wendyallex8341
    @wendyallex83412 жыл бұрын

    It's so fun to see you two, as well as hear you!

  • @GretchenRubin

    @GretchenRubin

    2 жыл бұрын

    Thanks!

  • @scanana
    @scanana2 жыл бұрын

    This is excellent!

  • @debbiepayne903
    @debbiepayne9032 жыл бұрын

    So glad you’re on this format. Long time listener of the podcast. Fun side note…I lost my strategy of pairing when I no longer had to drive a long distance every week. I’ve struggled to find a good time to listen! This will be helpful.

  • @GretchenRubin

    @GretchenRubin

    2 жыл бұрын

    Terrific! It's always great to hear that we're part of a helpful "pair."

  • @robintatem1450
    @robintatem14502 жыл бұрын

    Love seeing you. It’s funny, I know what you both look like; however, when you play in the background as I work, I still revert to my images my mind created for you years before your faces were public!

  • @meredithrobinson8594
    @meredithrobinson85942 жыл бұрын

    Was surprised (and a little disappointed) by the tidyness of Liz's office.

  • @mimiteas
    @mimiteas2 жыл бұрын

    2:04

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