Ep

Always there for others, but putting yourself last? Constantly disappointed by others not meeting your expectations? You're not alone.
In my conversation with legendary multiple NYT Bestselling Author Gretchen Rubin, we explore her famous book and theory “The Four Tendencies”. These unique patterns reveal why you may excel in some areas but struggle in others.
You'll discover insights that could reshape your personal and professional life, and finally understand why you meet external demands but neglect personal ones.
Curious to know if you're an Upholder, Questioner, Obliger, or Rebel? Discover your type with this free quiz 👉 gretchenrubin.com/quiz/
This episode might just provide the understanding you've been seeking.
Enjoyed this episode? Leverage the latest techniques from the world's best entrepreneurs, biohackers, and modern masters...join Mindvalley for free 👉 go.mindvalley.com/5FJVUObg
Key takeaways:
00:00 Intro
01:19 The Four Tendencies: Upholder, Questioner, Obliger, and Rebel
02:59 How your tendency affects your behavior
03:44 Upholder tendency: meets both outer and inner expectations
05:14 Questioner tendency: questions all expectations and needs reasons
7:28 Obliger tendency: meets outer expectations but struggles with inner expectations
9:30 Rebel tendency: resists both outer and inner expectations
11:52 How to communicate and lead different personality types
15:30 The concept of Obliger Rebellion
17:54 The unique strength of The Rebel
The Mindvalley Show can be accessed on all podcast platforms. Simply tune in to your preferred podcast channel to watch the show 👉 open.spotify.com/show/33x8LqN...
#FourTendencies #AchieveGoals

Пікірлер: 27

  • @PouringLight
    @PouringLight10 ай бұрын

    I got “Rebel,” 😆, which makes sense since I’m life path #5 valuing freedom more than anything.

  • @michelecapriotti4412

    @michelecapriotti4412

    10 ай бұрын

    Rebel and questioner and life path #5

  • @PouringLight

    @PouringLight

    10 ай бұрын

    @@michelecapriotti4412 I like that you’re a more balanced rebel 🌝 hehe. Virtual high-five ✋for rebel, life-path-#5s!

  • @dianajohn9150

    @dianajohn9150

    10 ай бұрын

    Me toooo😊

  • @livingmultiverse5544
    @livingmultiverse554410 ай бұрын

    Interesting definitely THE QUESTIONER FOR SURE . My Taste is my negelected sense which is confusing because im a Chef lol

  • @igorshchipanov9581
    @igorshchipanov958110 ай бұрын

    Rebels are unstoppable, there is enormous power in the rebels power. Rebels tends to be great entrepreneurs because they are making the rules and doing things their own way, they often good at sales, they very good at place with there a lot of variation. Some rebels tend to the military and clergy, police and corporation with high regulation - these rebels can kind of take their energy from resisting and pushing back Gretchen Rubin

  • @kajallaungani312
    @kajallaungani31210 ай бұрын

    i got 'rebel' i am thinking about my actions. it is very interesting. thank you for upgrading me Vishen.

  • @luarnastrahan343
    @luarnastrahan3438 ай бұрын

    I’m a rebel! Knew it as soon as I heard the rebel description 😄

  • @cielgold626
    @cielgold6269 ай бұрын

    I'm upholder😊

  • @33Jenesis
    @33Jenesis10 ай бұрын

    I am probably a rebel and questioner hybrid. I don’t like to do what I was told to do and I question and ponder until I formulate my own opinions.

  • @carolinaquinteros5011
    @carolinaquinteros501110 ай бұрын

    I got obliger but thinking about it, the School system Made us all obligers. Upholders did nice but my rebel tendencies and questioner tendencies were punished so I'm not sure if I'm a natural obliger or just a questioner or rebel punished into and obliger system

  • @arjitasinghal3998

    @arjitasinghal3998

    10 ай бұрын

    If I would have taken this quiz few years back,then I would also be obliger. I was always criticized nd humiliated coz of rebel nd questionnaire but now I m matured enough to see through things nd people

  • @premienarayanan3968
    @premienarayanan396810 ай бұрын

    I am a Questioner 😅

  • @Olive55
    @Olive5510 ай бұрын

    Denmark and waiting...

  • @lakshmiivishnu.personal
    @lakshmiivishnu.personal10 ай бұрын

    Where is this recorded?

  • @danielferrero211
    @danielferrero2116 ай бұрын

    the audio sounds rare in some moments when gretchen is talking.

  • @SirousEghbali
    @SirousEghbali5 күн бұрын

    شبکه سه ایران زنده

  • @cmvamerica9011
    @cmvamerica901110 ай бұрын

    I’m not taking that test 😂

  • @yasminegheytanifard533

    @yasminegheytanifard533

    8 ай бұрын

    you are a rebel then

  • @arjitasinghal3998
    @arjitasinghal399810 ай бұрын

    I'm a Questionnaire

  • @livingmultiverse5544
    @livingmultiverse554410 ай бұрын

    FOXTON NEW ZEALAND

  • @Vishplus
    @Vishplus26 күн бұрын

    6.15 guys if you feel relatable here then watch ranveer allahabadia videos , my opinion changed after watching his podcast

  • @Arwndr
    @Arwndr10 ай бұрын

    8 questions out of 12 didn't have right variation for answer. Only tight scenarios and tendencies that is right only for that local scheme that not describe all existing out of it. Too tight. This tipes of tendencies is superficial. They are exist, but that is only part of bigger that contain it all. There is much deeper exploration about topic of the video by Graves with Spiral Dynamics. For example. This 4 tendencies - is only product of first 5 lvls of Spiral Dynamics (from beige survival to orange creative). But there is 3 more above that.

  • @faridnadjafi5370
    @faridnadjafi537010 ай бұрын

    Vishen, I stopped watching your programs about four years ago when you said Biden is a better president than Trump. Just wondering if you have changed your mind because I believe in the subject of your programs.

  • @barbschalk5510

    @barbschalk5510

    8 ай бұрын

    I agree about political opinion. He Is liberal leaning and his opinions in that area also turned me off as well

  • @cmvamerica9011
    @cmvamerica901110 ай бұрын

    No offense; but she reminds me of Hillary.

Келесі