3000 STEPS WALKING FAT BURN WORKOUT - No Repeats | No Jumping | Knee Friendly

Спорт

#walkingworkout #cardio #cardioworkout #noequipmentworkout
Hi girls❤️ Welcome to my channel!
This is my new walking fat burn workout for you! It's absolutely knee friendly! I hope you will experience good emotions and burn a lot of calories❤️‍🔥
If you feel a lot of strength, then do 2 or 3 circles!
❗️Remember! If you need a rest between the exercises, just feel free to rest🤍

Пікірлер: 9

  • @xyzyoua
    @xyzyoua15 күн бұрын

    I didn't feel like going outside or to the gym today to workout then suddenly saw ur video on my recommenced. Its also my first time on this channel and I loved it so much. It was very fun and can't wait for more videos to come. Tysm for the great workout.🥰

  • @FitFemmeForever

    @FitFemmeForever

    15 күн бұрын

    Welcome and thank u so much🥰 I will definitely make more videos like this

  • @SilviaDellaBranca

    @SilviaDellaBranca

    12 күн бұрын

    buona,sera,sono siovia ma,questo video aiuta,a dimagrire?😅😅

  • @FitFemmeForever

    @FitFemmeForever

    11 күн бұрын

    @@SilviaDellaBranca We lose weight from a calorie deficit, that is, we must expend more energy than we consume. This workout will help you burn extra calories 🔥

  • @baldevsingh846

    @baldevsingh846

    Күн бұрын

    This workout is just too good I checked some other videos from other channels but this was best 👌 👍 🎉 it is not very difficult and I did the whole thing without break 😂❤ and completed it you definitely deserve millions of likes and subscribers ❤ just keep it up 😃😄👍🤜

  • @FitFemmeForever

    @FitFemmeForever

    Күн бұрын

    @@baldevsingh846 Thank you so much for such warm feedback❤️ I’ll do more workout like this one

  • @Yentrangg149
    @Yentrangg14916 күн бұрын

    Can I ask how many calories does this cardio exercise video burn? This video is very good 👍 I hope you make more videos like this 🤭

  • @FitFemmeForever

    @FitFemmeForever

    16 күн бұрын

    Hi, thank u for ur feedback🩷 I will definitely make videos like this) This cardio burns 200-250 calories, it depends on the intensity with which u do the exercises

  • @user-bj2sn2rz8s
    @user-bj2sn2rz8s17 күн бұрын

    😅😅😅

Келесі