300 pushups a day for 30 days
300 PUSH UPS A DAY FOR 30 DAYS
Hey folks I just made this little video to show how you can get pretty nice results from a pretty a simple exercise such as push ups.
I started doing sets of 20, and doing them throughout the day to make it easier, making sure by the end of the day i had completed 300. By the third week I was doing sets of 50 and hit a PB of 89.5 so close to 100 in a row but i'm still not quite there yet. Anyways I will get that 100! hope you like the video :-)
music - NERO SCORPIONS
- • Nero - Scorpions
Пікірлер: 22
I'm on my 7th day of 200 a day and I'm done by 7a.m. So I'm thinking of switching to 300 now. Nice work
Killing!!!!
Dude fit .
thanks for motivation i will do 500 push ups/ day. if i can lol
well done bro
Wow so your waist line shrank 3.5 inches and you got lean over the 30 days just by doing pushups ? Usually I see the 200 pushups for 30 days challenge. That``s great. What type of food did you stick to ?
did you do 300 push-ups in a row or all at once, or did u do them through out the day?
Did you get the 100