I don't have a personal trainer as I don't go to the gym, but at home Popsugar is my trainer so thank you. Continue these good workouts and love you xoxo

@PS_Fit

5 жыл бұрын

jess&gabrielconte litfam thank you!! We love your message.

@starlight_aditi8752

5 жыл бұрын

Absolutely. I mean who has time to spend so much money in gyms when you're just one click away to a great toned body. Thank you popsugar. You've been my companion for the past 4 years. Will always depend on you when it comes to my body😊

@jessgabrielcontelitfam2106

5 жыл бұрын

@@PS_Fit Thank you you, I love you just as much as I love your workouts. I love how it makes me feel good afterwards and the results afterwards as well. Once again thank you and keep up the good work. Love you xoxo 💟💟👍👍💕

@jamiefortenberry5639

5 жыл бұрын

@@PS_Fit I'm feeling sad I'm put myself on diet I love doing your workout it's so fun with you pop sugar

@anapatriciahernandez2220

5 жыл бұрын

Same for me and I love Popsugar classes.

I love that this workout doesnt repeat the moves so you dont have to dread repeating the set! Would love to see more like this!

@malloryblaine

4 жыл бұрын

Annie Wuest agreed!!

@harleyolivia

3 жыл бұрын

Yaaaas! Sameeeee

Gonna try this tomorrow! Dang I didn't know y'all was posting this Sunday. I just got to gym! Lol also every one I've loss 104.9lbs!!! In a year

@bluesgirl4133

5 жыл бұрын

that's awesome! keep it up!

@rosereyes7083

5 жыл бұрын

Congrats!!!i need motivation

@khinekhine613

5 жыл бұрын

That,s all I weigh. I could be disappeared if I lose that weight😅

@cwsing7230

5 жыл бұрын

Well done

@shadaewitter4710

5 жыл бұрын

@@khinekhine613 lol good one.

I did NOT want to work out today, but read through the comments and saw how everyone raved about this instructor and workout. So glad I listened. 30 minutes FLEW by!

@alexandraiacono1025

5 жыл бұрын

Lol that's exactly how I feel

This instructor is so pleasant! I love that she talks about the moves in terms of strengthening your body or feeling good and not just focusing on how it looks or losing weight. Love this!

This is a wicked workout. Anyone wanting to get a good sweat going in a short amount of time will love this. The moves are non repetitive which makes the time fly by! Definitely recommend

This video is one of my favorites and I just adore Allie. She is my #1 favorite Popsugar Fitness trainer. She motivates & inspires, and I simply love her energy.

I love it!!!! Circuit training is always the best kind of exercise. It never gets boring because time flies away. I wanted 15 more minutes. I wish it was 45 minutes long instead of 30, but I can not have it all I guess!!! THANK YOU POPSUGAR!!!!!!!!

Honestly I’ve been following this channel for a while now and I love the diversity. This video helped me so much mentally that it reduced my anxiety. Around this time of the year working out plays a major role into my mental health. And for someone who doesn’t have the finances to go to the gym this is really helpful

I did this workout a long time ago, so I decided to do it again! I love it! This really has been a mood boost! I love the good vibes and the sweat! Allie's workouts are always my favorite! She always brightens me up! She motivates & inspires, and I love her energy! Thanks, Allie and Popsugar 💕

I love Allie's circuit training workouts, too. She's fun and I get a good sweat from her videos. It would be great if she did a 40-45 min video.

was super bias coming into this workout as other popsugar videos are my favorite, but this one smashed it out of the water ! im sweating, i feel good, and this trainer really pushed me and made me feel like it was 5 minutes instead of 30. i love just the continuous motion of the exercises. i haven't found a workout that doesn't repeat circuits and this one is easily the best. will be doing this everyday !

This is my favorite at-home workout right now, so thank you! Everyone who says the time flies by is right. The moves do not repeat, but you do them for about a minute, so you still get in a lot of reps without the workout getting boring. I use 10 lb weights, and it's just the right amount of challenging. I absolutely LOVE Allie, and hope to see many more from her.

I love her style! She’s chill, her timing is great and the whole workout got me good from head to toe. Love love love

At the beginning I'm like "omg there's like 25 mn left, I'll never make it!" And at the end I'm like "it's over already???" I love your videos !

This is one of my favorite routines ever!! Thank you so much! Keep bringing Allie, she's amazing!

Love these workouts and this channel! It has helped me workout regularly which is usually hard being a wife mother to 3 and working full time! I’ve worked out almost everyday for the past 3 weeks and I feel amazing!! Keep them coming!

This really has been a mood boost! Especially when coronavirus kicks in, at home you are the perfect gym!

im 11 years old trying to get fitter and it actually works thank you popsugar for all these amazing workouts

I think this is my favorite non-Anna popsugar workout. Time flew by, my whole body was worked. And I think I’m ready to graduate to 8 lb weights. Love!

I just did this workout because I can‘t wait for tomorrow #noexcuses . LOVED THIS WORKOUT AND I FEEL MUCH BETTER!!! This is exactly what I needed to end my day. ( Yes, where I live the day is almost over)

Exactly what I needed! Just the right amount of strength, cardio, agility, and endurance in an efficient workout. Also appreciate the positive words -- and warm up and cool down.

I didn't want to work out this morning, but I'm glad I clicked on this. It was quite challenging and a good workout targeting all muscle groups.

Yay! I love cardio and strength workouts with Allie! 😀

This work out was AMAZING. Usually I'm like "No, don't put me down for cardio." But this was the perfect combo of strength, cardio, and good vibes. I especially loved how it didn't repeat the same moves but I could tell we working the same muscles. It was just what I needed today. THANK YOU!

Perfect workout! I, too, like that it is workout of individual routines instead of repeats. Allie Cohen is an excellent motivator.

When even I have a low day, I always come back to this motivating and amazing workout. it does magic for me. thanks Allie

I love the good vibes AND the sweat! I’d love to see more of the “Mood Boost” videos! They make the burn so much more fun!! Thank you!!!!

I love Allie's workouts! I would love to see a longer one led by her.

I loved the combination of cardio and strength training with weights, you can make it easy or as hard as you like. It’s definitely a calorie burner!! Loved this one.

@celiaparedes4364

4 жыл бұрын

how many calories did you burned?

Allie, I wasn’t a fan of one of your other workouts, so I was hesitant to try this, but I’m glad I did it. It was SO GOOD. I really liked the length of each exercise. Sometimes trainers go through their workouts so fast, I barely get a good burn in the muscles. This is one I’ll definitely be coming back to.

LOVED this one - best Pop sugar workout in while. More like this please!

Love this gal and all her PS workouts!!🤩🥰💪🏻

Love Popsugar! ❤️ so many varied workout sessions to choose from anytime and anywhere!! Thank you 👍

Love love love this lady and all of her workouts.

This is the best workout ever! Love how all the circuits are different and the weights increase. More like this please!!

just what i needed! not so hard that i felt weak or defeated, but hard enough that i was challenged and really worked up a sweat.

Fun, creative and refreshing workout!!

I had to comment on this one just to say thank you. Great workout. Even better emotional lift for the day. I needed this! Will definitely be repeating this one.

Perfect monday class. Goal of my week: each day start wirh this great class and then finish it with a diffrent yoga class each day :) Thanks.

What an amazing positive video!! The 30 minutes flew by! I didn't even realize it! SPECTACULAR trainer that helped me remember that I'm strong and capable of incredible things!! THANK YOU POPSUGAR Fitness!! You really know how to brighten our day!! :D

One of my new favs! More Allie workouts!!!

*This is my morning at-home workout!*

Great workout.. Popsugar is a place Vr I trust on completely for my weight loss.. Special thanks to Anna for introducing alot of talented and great trainers.. popsugar is a part of my everyday life .I would request if u could have a cardio workout for strengthening the transverse abdominal muscles.As a mother of a 2 year old I am still finding it difficult to loose the lower fat belly I have.would be looking forward to it .thank u Anna..u r the best..lots of love..

didn't think this would be intense but ended up having a great sweat! Allie is such a great instructor, so upbeat!

Love popsugar workouts and trying new things - I keep circling back to this one! Quick & fun, I feel like I’m working out with a friend instead of a trainer. You rock Allie!

Just about all these moves fit my coordination level! And the workout was really good at rebuilding strength into my arm & shoulder that I injured a few months ago. A keeper!

I like this workout! Goes quickly but I sweat like crazy still.

This was way more intense than I expected! Will def be looking forward to more workouts from her.

Thank you so much Ladies. Love this workout and that you always show modifications. Feeling strong and joyous!! Peace and blessings to all beings.✌💜

I love the energy of this instructor!

Just the right level of challenging but doable. Enjoyed it!

This is the best popsugar workout yet! THANK YOU

I really liked this workout! It made me feel strong & went by quick without repeating moves. Thanks, POPSUGAR!!💕

I've done so many of your videos, and this is one of my favorites! I love the strength training!! I would love more of these. Thanks so much, Popsugar!

Great workout!! I know what I’m doing tomorrow morning, thank you!!

I follow it from 1.5 year till now it s amazing

ah i love allie. she's so positive and cool! i did this workout without weights because i'm not allowed to use them and it was still pretty tough!

I’m so out practice and shape. This is just what I need to ease back into my weekly practice routine

Awesome, definitely need to get those moods high up💪💪

Love that this focuses more on emotional benefits than superficial ones :)

haven’t done this in years! but i needed a mood boost bc my period is making me go through it. still very challenging ! i’d bring my strong weights for the earlier moves next time

This is slowly becoming one of my faves. Great job on this one!

@tiffanysmith2407

4 жыл бұрын

Doing this workout for a year and I'm still not bored! Definitely one of the best on here.

Second time I did this workout this week....love it!!

Love the all the Allie Cohen workouts!

I was so not in the mood but this workout went by fast! Loved it.Thank you Popsugar!!!! xoxo

I Can't wait to try this! It looks like a good one! 💪 ( This was the perfect workout, I loved it. I was hot/sweaty by the end of it. Please upload more like these! I felt great afterwards. I'm glad that Kaycee is back also!) Happy Thanksgiving!

I love this! Do more “happy” workouts!!

Love Allie and so excited to see Christina in more videos - remember her from the Drop workout. She’s a beast!

Love love love this workout! Popsugar you are the best!

Love this workout - it’s so fun and full of energy plus works up a nice sweat. Would love to see more videos from Allie especially longer ones

Yay finally a workout that is'nt too hard! It was just at the right level, more videos like this one please! :)

Thanks for this combo cardio/strength training workout. Adding it to my Workouts to do folder... ☺️

This trainer is so sweet and fun!

Great workout! Worked up a nice sweat! Love Allie's workouts! She's great!

This workout was the most wonderful morning wake up routine and I’m happy the I chose it!! Thank you so very much!!

Haven’t been able to exercise for a Few months due to sickness. I’m Used To doing circuit training And Hiit, and this was great. Although it felt a lot Like death by squats 😂 I’ll be feeling It tomorrow!

"this is going to be a nice and simple workout" 2 mins in and im already puffing

Allie is my favorite trainer

Oh wow this was a killer!!! But you just gotta persevere through 💃🏽 and you’ll feel amazing by the end of it whooosh

Fun and refreshing workout, thank you ladies!

ya'll never let me down, thanks for all your work-OUTS!

I love the use of weights in this! Will be trying in the next couple of days.

Perfect! She's one of the best trainer ... after Anne of course 😘💯

Thank you all, it was great👏👏👏

Went by super quick, loved the vibes and positive theme of the workout!

Great workout loved everyone's positive vibes and high energy during this workout! Definitely helped beat stress I would do this again!

Great full body workout! I really enjoy Allie's sessions

@sandyvdh6226

5 жыл бұрын

Finally another good weighted full body workout! Plz more workouts like this one!!

Loved this positive, challenging workout!

That just flew by! Fun workout.

I Love Allie!! I'm always having fun while working out. :) thank you!

This is a super workout. Raises up the metabolism, works the full body, all done in an efficient and happy way in 30 minutes. Love this one!

Gotta love Happy workouts! Really a lot of fun!

Great workout video not overly challenging for a beginner!! Thanks I will continue

This was amazing! Challenging and fun!

I LOVED this one!! Thanks so much!

thank you popsugar for this amazing workouts!

you popsugar nailed it - again!!

Yay cant wait to do this tomorrow morning!

@PS_Fit

5 жыл бұрын

Let us know how you like it!

@Verps5

5 жыл бұрын

Loved it! Thank you

Love that there are no repeat circuits. Makes it fly by.