I don't know what it was but I cried and released a lot of emotions and energy with this flow. Thank you so so much for all you do.

@MoveWithNicole

Жыл бұрын

Aw I'm so happy that this class did that for you. It's always good to release those emotions! Sending you lots of love and big hugs. 💗

@arina_begemotka

Жыл бұрын

this happens to me from time to time too!! i think it's the beauty of such practices 🥰

@suzanneguttman2613

Жыл бұрын

I cried too!! Sending u love

The three things I am grateful for today are my breath, my mat, and you, Nicole. Thank you for being there for me when I need it.

This was soo yummy! Now when the winter is slowly kicking in over here in Europe, it's such a challenge to find the energy to do pilates regularly. Your yoga workouts are bliss - elegant, spiritual, strengthening & so much more. Loads of love! ♥

@MoveWithNicole

Жыл бұрын

Aw thank you so much! That makes me smile so much. Lots of love! 💗

After a few months of quitting due to intenet filtering in Iran, I finally find a way to bypass the filtering and I'm here again. I can not say how much I missed your classes. You're wonderfull Nicole😍❤💪🏻 woman_life_freedom 🕊

@MoveWithNicole

Жыл бұрын

Aw I'm so happy you found a way to be here again! I hope you are safe and doing okay! Thinking about you and keeping you all in my prayers. 💗

@noneofyourbusinesslove1445

21 күн бұрын

Hi girl, I hope you're well and with access to these classes. Love you 🩷🥹

Thank you for incorporating dance and flexibility into your workouts. This was my favorite yoga class of yours.

I don’t know the last time I felt this challenged by a workout in a good way! I will come back to this to get the hang of it. Love it!

I was heartbroken when I got injured and was unable to dance for 4 months. I felt like I lost a part of myself. Doing this workout made me feel like myself again. I'm nowhere near where I was before my injury, but this workout gave me hope that I could reach my full potential as a dancer again. Thank you so much for such a wonderful video!!

AMAZING flow! Those standing splits humbled me lol. That one will take lots of practice. Thank you Nicole! I feel amazing :)

@MoveWithNicole

Жыл бұрын

Aw so happy you enjoyed it and that you are feeling amazing! 💗

Six weeks doing your workouts, 6 days a week 💪🏻 I'm feeling so great!!!!❤ thank you!!!! I love all your workouts and these views 😍 WOW!!!

Even though I was struggling pretty much the entire workout, it was still so much fun to try something new, thank you! 😍

These dance based workouts are the best for me! As dancers, we sometimes don't realize how much is at stake when we are dancing, or living our own lives.. I think this flow reminded me that.. Thank you so much Nicole! you are beautiful

That is my favourite workout. Like many ppl said I do not know how u did it but it was so calming and helped me forget about my psychological pain for 30 minutes. God bless you Nicole 💙

Dear Nicole! Thank you so much for your inspiring videos. After a knee surgery I started my recovery with your pilates lessons. I got stronger and more flexible by moving with you almost every day. Now I'm also able to go for a run as I did it before. Just because of your nice videos I started with Yoga too! You are really the best! Your big fan Irene, from Austria (not Australia).

@MoveWithNicole

Жыл бұрын

Aw it is my pleasure, Irene! I am so happy that you are feeling stronger now and are able to start running again. You should feel so proud of yourself for the work you have done! Sending you lots of love from Australia. 💗

I absolutely did not want to workout today, but found myself smiling after I finished this exercise. Thank u Nicole 🥹🩷

No matter how many times I do this workout, it always feels so free and liberating to do it. It helps me get in touch with myself when I'm anxious or sad and even when I'm completely fine, it leaves me relaxed and happy, thank you so much!

This is what I’ve been looking for for years!! I love your creativity! I was so weary of power yoga and it’s endless vinyasas. Thank you!! You’ve reenergized and re-inspired me. ❤

Great workout! Takes focus and control. You loose focus, you loose control on transitions! Thank you, Nicole for all your hardwork! I have been practising regularly with you for over a year and I feel and see the changes in my body in my mind!

This flow was perfect for my rest day!

I see I am not the only one that shed a tear here 🥹 Thank you Nicole, you are my favorite human being ❤

This was definitely challenging and I’ve been doing it daily. I’m seeing improvements every day. The dancer workouts are the best! Thank you ❤ them

Thank you very much, Nicole! I was stuck in rut for a while and didn't have any energy or motivation to exercise. I willed myself to just show up and I do not regret it! I feel happy and energized!

Definitely my favorite channel on youtube. Soy colombiana y no hay mejor forma de empezar mi día que haciendo uno de tus videos. Gracias, gracias, gracias!

Today was very difficult day for me, but I did your class I feel better myself now. Thank you for it!❤

Not all heroes wear capes. Thank you Nicole and God bless you for everything you do!

The perfect flow! Love your yoga and dancer's classes so this was everything I could've hoped for. Finished it with a big smile on my face. Thank you so much Nicole, lots of love ❤️

@MoveWithNicole

Жыл бұрын

Aww that make me so happy! Sending you lots of love.💗

Wow. This class was such an amazing and energizing experience that I didn’t know I needed. I felt so graceful and strong and I feel SO much positive energy right now . Thank you for everything you do Nicole these videos have helped me grow so much

I love, love, love this workout! I love all the dancer inspired flows! This flow is the bomb! Thank you so much!!! You are so inspiring!

@MoveWithNicole

Жыл бұрын

Aw thank you Michele! I am so happy that you enjoyed this flow! 💗

I loved the pacing of this workout! I struggle with yoga because sometimes it’s so slow paced my mind will wander and I’m not present in the moment or I get bored. This was perfect the moves gave me such a lovely stretch and I stayed focused and engaged the entire time! You really are the best on KZread and I’ve been doing your workouts for almost 2 years now. Keep up the great work 💜

This is my favorite flow at the moment 💛✨It combines dance, yoga, pilates, strength & softness 🧚🏼‍♀️ thank you Nicole ! Really grateful for your videos 🥰

There is just something about this workout. ❤ I keep coming back to it. Just what I need right now. Thank you, Nicole.

This class is wonderful! I feel like I had a massage. Thanks so much Nicole! I'm practising with you almost every morning and this is a blessing.

Can somebody fall in love with their pilates instructor through youtube?😂 Cus i just did ,😍

Love this !! My body was so stiff and achy this morning. I was in need of something new to inspire movement and this video was exactly that!! Movement with Grace and EASE 💜💜 Thank you Nicole! More like this please!! 💜💜

AMAZING! I did it. I hate these type of workouts because I have stiff hips and it takes much energy to do movements like this but I did it, I am so proud of me. I love that swinging stretch, everytime it comes up I am like yaaaaas 😍 love your workouts, your beauty, your settings and also your voice. I am glad that I can excersise with you

Nicole!! I absolutely LOVED this flow 💕 It was challenging but I got so lost in the fluidity of the movement and connection to breath that it didn't feel intense, it just felt soo invigorating. Would be so happy to see more of this style flow 😌

This was soooooo challenging it took me a few views to finally get through the whole video but today I did it!!! 🎉🎉 so much progress thank you Nicole!!!

I liked the faster pace and that it flowed without interruption between poses. Thank you!

I feel so much more open and relaxed! Thank you!☀️

I loved the concept of dancer inspired yoga class but I struggled at so many places. Ill try and get better at it in my next try. Please make more of such unique yoga and pilates inspired workouts 😊

Finally I’m able to do this Yoga workout ( today I felt strengthened after the flu) ✨🙏🏼 I love this class, it’s so good to stretch and move with fluidity. Thank you dear Nicole 💝🌷🌷🌷 Yes I want more classes like this one.🤗

Thanks, Nicole. I was looking for a thirty minute powerful stretch to target my whole body after a day of walking. Perfect x

Amazing video, def one of my favourites, I mainly do your yoga/pilates/stretch videos since I have a dance and figure skating background. I've been having depressing episodes and some days your videos are litteraly the only thing that saves me. Thanks so much, a hug from an azorean.

One of my new favorites. I've been doing your workouts for gosh I think almost 2 years now and I have never stumbled across this one lol. So playful and fun, loved the challenge.

It feels so much good doing this yoga routine. Thank you so much, Nicole! for this graceful and relaxing yoga workout.

This is incredible! One of my favourite yoga flows I've ever done

@MoveWithNicole

Жыл бұрын

Aw really! I'm so happy to hear that! 💗

Loved this one. Perfect for when I feel my body needs to move but I don't seem to have the energy to get started. This helped me connect with my breath and body, and slowly build me up to some strengthening and balancing poses. Love the feeling of heat and relaxation it leaves me with.

love love love the intern/advanced yoga workouts! thank you!

Loved this class! ❤ all of your dancer move classes are amazing. Thank you for providing these classes for free....truly grateful 😊🙏

Whew this was challenging! Definitely very humbling. But I am inspired to keep going and eventually become more graceful and strong. Thank you!!

When I watched the video I was mesmerized....you look so elegantly when you perform those flows. I didn't think I was going to get all the poses right, but I wasn't half bad. At the end of class I cozld fold pver my legs like never before. Thank you, that was amazing!

@MoveWithNicole

Жыл бұрын

You always inspire me with how dedicated you are to the classes! So proud of you! Lots of love. 💗

@maniduong310

Жыл бұрын

I am wondering if you have yoga class on ZOOM?

Thank you so much Nicole for sharing your beautiful voice, body, gifts, workouts and presence of grace with us. You are a gem.

Today was such a hard day….this practice brought some kind pf calmness….thank You💙💛🙌

Thank you so much. You have no idea how important this channel is to maintaining my mental health ❤

This is one of my favourite workouts of yours, I love the dance inspired routines, I can only aspire to reach your level of elegance, but doing your workouts is a great start, thank you so much for your patience! Some moves are challenging but so so graceful and nice!

Thank you so much for all of your videos as they are so relaxing but challenging. The time always goes so quickly. Keep them coming Nicole.

Deciding to skip my F45 session and do complete this yoga workout was the best decision! Listening to my body feel very rewarding right this moment :)

I always feel like a queen during and after any of your routines. Thank you ❤

Loved it! I join into the singing of winter and how you keep us motivated to move. Also my herniated spine disk is saying thank you Nicole.

Geezzz I’m screaming out. Promise I can do this smoothly like you Nicole. 💪🏽

I love this. It was just what i needed after waking up in pain from my neck.

Amazing! I was sore after one of your Pilates classes since it had been a while and this was the perfect stretch and strengthening day for me! Thank you ❤

this completely energised me and put me back in a good mood after feeling really low all day. Thank you Nicole, you are amazing. Really positive energy from this and from you

I have been wondering if a combo between yoga and dancer workout could be possible and right then you made it possible! 😍 loved this, I really appreciate the added elegance to yoga moves! ✨️ your workouts are always interesting and challenging in new ways and leave me feeling great. 💖

one of my favorite dancer inspired workouts thank you Nicole!

Oh, I'm not familiar with power yoga and that was absolutely hard for me particularly some poses; I couldn't make them!Yet, you are so encouraging whatsoever!

Hello Nicole , I loved your channel so much , I followed your videos almost every morning for half year , and it really change me , with my mind , and whole body . I just want to say thank you for making this beautiful workout videos ,fulfilling my fantasies of exercise on the beach ❤️❤️❤️ now I feel weird if I don't see you in the beginning of my day 🌴

Love all of your pilates sessions and keep making more videos, you are such an inspiration to me. Love you Nicole, may God bless you❤

one of my all time favorite classes!!!

Thank you for this beautiful flow.💗 Pure honey to my body, mind and spirit! Would love to see more classes like this one. Much love to you

Reminds me of my dancer days! Thank you Nicole

After this yoga, my stress all gone ❤ thank you Nicole ❤

This flow is everything!! I am definitely adding this to my morning routine. Perfect!

Thank you for this yoga practice Nicole, I really had fun with it. It was just a bit challenging but also engaging, peaceful and grounding, it brought joy not only to my body but also to my mind.

Wow Nicole!!! I've been doing your yoga stretches every morning and decided to switch it to something else.........was not ready for this lol wanted to quit two times during this hahahaha. Glad I stayed for the whole thing, definitely needed this as a motivation to keep trying! You're genuinely amazing and I love moving my body with you guiding me! Wishing you lots of health xxx

I am going to do this each Thursday until I stop stumbling at some of these poses 😂 thank you Nicole as always for an amazing workout ❤

@MoveWithNicole

Жыл бұрын

Hehe they will get easier, I promise! So happy that you enjoyed the class. 💗

This was a nice flow of movement. Feeling relaxed and invigorated, Thank you, Nicole.

That was incredible, the mix of flow and strength, and as always your clear instruction and production that made it so easy to follow and release into the class. Thank you for all you do❤

Definitely going to come back to this one Some of the movements had me wondering how You are an inspiration

It is so amazing....please keep filming yoga workout... i have never seen so wonderfull classes as yours))) thank you so much

Looked sooo simple when I browsed through it but BOY was I wrong!? I sucked at the “graceful” part and was no where near how easy you made it look. Going to come back and do this again. Thanks Nicole for another beautifully flowing session!! Happy New Year! P.S: waiting for your weekly plans to get started again. Please 🙏🏽 get that back on.

Thank you for this dancer-inspired yoga session! Would love to see more like this 💜

You are the definition of grace 🫶

What an amazing way to start my morning. Thanks so much!

Thank you so much for this dancer inspired yoga flow, I loved the way it felt! I would be grateful for more videos in this style. Thank you for all you do Nicole 😊

I absolutely loved this new style of yoga! Would love to see more like this. Also, I was wondering if you have time I would love to kick the new year off with a January workout plan! 😊

I'm in love with this one😍 the dancer movements and the flexibility challenge were incredible and no so hard to do, thank you Nicole ❤️✨

@MoveWithNicole

Жыл бұрын

Aw I'm so happy that you loved it! 💗

Omg it was so cool, lately I felt so demotivated and this is my new begging❤

This felt so healing, sending love from the east coast of Canada

Was my fav yoga flow so far wow thank you!

There were some fun transitions in there, I love it!

This felt really good, it's fun and my body really enjoys flowing through more unusual positions 💖

My new favourite flow! Thank you so much Nicole ❤

I love this flow, thank you Nicole!

You are amazing! You make me relax when at the same time I feel full of energy and power! Greetings from Greece!

loved this class! lots of love from Germany❤

I love your dancer workouts. Thank you!

I loved it! Thank you so much I always enjoy your classes so much!

This is so relaxing and enjoyable. I think this is my favourite workout of yours. Thank you so much for putting this much effort for us 💗

Thank you for this beautiful yoga dance flow! It is very calming and peaceful! ☺

It was hard to make some poses, but i did my best! I am happy because i did them pretty well, thanks to you im feeling better and stronger