30 MIN FULL BODY WORKOUT | Kettlebell OR Dumbbell | NO REPEAT | Low Impact Workout | No Jumping

Спорт

HELLO FRIENDS, This is a leg dominant workout, with a few upper body exercises.
Love the workout and want to know how you can say thanks? ➡️ Click the link below to buy me a coffee and support the channel! www.buymeacoffee.com/roxanner...
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Who’s ready for a 30 minute FULL BODY KETTLEBELL Workout! ⭐️
In today's workout I will be explaining each exercise in the 30 sec rest time, we are going to work for 45 seconds on each exercise and 30 seconds REST, 24 different exercises;
1. Squat with Kettlebell
2. Squat Press
3. Kettlebell Deadlift
4. Wide Stance squat
5. Kettlebell swing
6. Lateral Lunge
7. Lunge Backward
8. Swap Sides
9. Split Stance Romanian Deadlift
10. Swap Sides
11. Clean and Squat
12. Swap sides
13. Romanian Deadlift for 4 counts
14. Romanian Deadlift for 2 counts
15. Squat Side Shift
16. Squat - Extend - Squat
17. Kettlebell Halo
18. Figure 8
19. Butterfly Thrusts
20. Glute Bridges
21. Glute Bridge Pulses
22. Russian Twists
23. Overhead Crunch
24. Assisted V-Sit Leg Extension
If you are a beginner, try performing each exercise in front of a mirror to practice correct form. If you are new to weight workouts please choose a light weight until you are confident your technique is right. Correct technique is very important for your health and safety.
If you liked my video give it a thumbs up and most importantly comment your favourite exercise below so I know what you all LOVE! ⭐️
Suggested workouts for YOU to do after:
10 Minute Core Workout - • Video
15 Minute Core Workout - • Video
Cool Down and Stretch - • 15 Minute Daily Stretc...
Songs by TELL YOUR STORY music by ikson™
Link: ikson.com/tellyourstory
Music | "We’ve Got Time" by LiQWYD
Watch: • LiQWYD - We've got tim...
License: www.liqwydmusic.com/how-to-use
Download/Stream: hypeddit.com/link/yf2dwl
DISCLAIMER:
Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you are performing them at your own risk. Roxanne Russell will not be responsible or liable for any injury or harm you sustain as a result of this workout video.
#kettlebellworkout #workoutathome #kettlebells

Пікірлер: 176

  • @WorkoutWithRoxanne
    @WorkoutWithRoxanne3 жыл бұрын

    Hi Friends, Hope you enjoyed your 30 min kettlebell workout? Do you want to see more weighted home workouts? Let me know! Have a beautiful day 💕✨

  • @sarahdaisey2117

    @sarahdaisey2117

    3 жыл бұрын

    Loved this workout, keep them coming!

  • @naomi8534

    @naomi8534

    3 жыл бұрын

    Yes we do! Thank you :D

  • @WorkoutWithRoxanne

    @WorkoutWithRoxanne

    3 жыл бұрын

    @@naomi8534 Ok, I'm on it!! xxxx

  • @tshekedimatthews1221

    @tshekedimatthews1221

    3 жыл бұрын

    Yes definitely, great workout, great descriptions, perfectly paced but hard as well. Thanks, keep up the great workouts👊🏾👍🏾

  • @WorkoutWithRoxanne

    @WorkoutWithRoxanne

    3 жыл бұрын

    @@tshekedimatthews1221 Thank you so much! I really appreciate your feedback 🙌🏼glad you enjoyed the workout 😊

  • @cpzbebe
    @cpzbebe8 күн бұрын

    I didn't realize it would be mostly lower, but it feels great! Thanks, Roxanne 😅

  • @WorkoutWithRoxanne

    @WorkoutWithRoxanne

    8 күн бұрын

    My pleasure ☺️❤️ keep up the great work 💪🏼

  • @autumnrose9385
    @autumnrose93852 ай бұрын

    This was a great workout! Could really feel the burn 🔥

  • @WorkoutWithRoxanne

    @WorkoutWithRoxanne

    2 ай бұрын

    Amazing effort 😄🔥🔥

  • @valeriep2897
    @valeriep28972 ай бұрын

    Great for glutes, legs, and abs. I added chest presses and flies, bicep curls, OH triceps, gorilla and wide rows to make a full body workout.

  • @WorkoutWithRoxanne

    @WorkoutWithRoxanne

    2 ай бұрын

    Nice work Valerie 😊❤️💪🏼 keep smashing it

  • @jontehan2067
    @jontehan20672 жыл бұрын

    Great workout, and challenging, but very little upper body outside of the tri-halos. Not being critical but more of a leg/ab routine. I wouldn't have done it if I had seen it was mostly legs- I like full body!

  • @WorkoutWithRoxanne

    @WorkoutWithRoxanne

    2 жыл бұрын

    Ok sorry about that ☺️ check out my upperbody workout to add onto this 🙌🏼

  • @alondracardona391
    @alondracardona3913 жыл бұрын

    I felt like this was 15 minutes, I literally loved and enjoyed it so much! Workouts with different exercises hit different

  • @WorkoutWithRoxanne

    @WorkoutWithRoxanne

    3 жыл бұрын

    Great job lovely, I'm so glad you enjoyed the workout ⭐️

  • @naomi8534
    @naomi85343 жыл бұрын

    This was SO good! My legs were shakin' at the end! 🙏

  • @WorkoutWithRoxanne

    @WorkoutWithRoxanne

    3 жыл бұрын

    🙌🏼Yay I’m so glad you liked the workout! 👏🏼 your smashing these sessions lovely! 💕💕

  • @naomi8534

    @naomi8534

    3 жыл бұрын

    @@WorkoutWithRoxanne All thanks to you! They are killer! 🔥

  • @nkuliscorner_ZA
    @nkuliscorner_ZA Жыл бұрын

    Did this workout today - after a few months of not doing strength work - and I'm so grateful that the body remembers!! Made it all the way through (admittedly with breaks a bit longer than they should've been...hehehe). I'm glad to have returned & found Roxanne still trying to kill (aka "push") me with her workouts:)

  • @WorkoutWithRoxanne

    @WorkoutWithRoxanne

    Жыл бұрын

    Amazing work, well done!! I’m so happy you left me a lovely comment and that you are enjoying the workouts! Thank you ❤️‍🔥🥰

  • @natalieheso
    @natalieheso3 жыл бұрын

    Omg such an amazing workout!🥰🥰

  • @WorkoutWithRoxanne

    @WorkoutWithRoxanne

    3 жыл бұрын

    I'm so glad you enjoyed the workout, thank you lovely X

  • @sarahdaisey2117
    @sarahdaisey21173 жыл бұрын

    Great workout, clear explanation and demo on how to perform the exercises. I'm going to be sore tomorrow!

  • @WorkoutWithRoxanne

    @WorkoutWithRoxanne

    3 жыл бұрын

    Thank you so much! I’m glad you enjoyed it 💕

  • @tmluvsdogs
    @tmluvsdogs Жыл бұрын

    Glad I found your channel! Thank you so much for the wonderful kettlebell workouts!

  • @WorkoutWithRoxanne

    @WorkoutWithRoxanne

    Жыл бұрын

    Thank you! I’m so glad you enjoyed the workout! 💪🏼🥰 WELL DONE!

  • @abhawna
    @abhawna3 жыл бұрын

    Love it! thank you for recording it and sharing it!

  • @WorkoutWithRoxanne

    @WorkoutWithRoxanne

    3 жыл бұрын

    Thank you so much, I'm so glad you enjoyed the workout!

  • @x-Dillon-x
    @x-Dillon-x3 жыл бұрын

    Solid workout, nice having the explanations along with the exercise preview 👌🏼

  • @WorkoutWithRoxanne

    @WorkoutWithRoxanne

    3 жыл бұрын

    THANK YOU 🙏🏼 Glad you enjoyed the workout ✨

  • @tomlwallace
    @tomlwallace11 ай бұрын

    Loved this. Never stop with the little rest period dance moves and big smile. You make working out fun!

  • @WorkoutWithRoxanne

    @WorkoutWithRoxanne

    11 ай бұрын

    😆 thank you!! Well done 💪🏼☺️

  • @pulatwala8715
    @pulatwala8715 Жыл бұрын

    This as so powerful, thank you Roxanne, my hamstring and butt are screaming and I'm grinning!

  • @WorkoutWithRoxanne

    @WorkoutWithRoxanne

    Жыл бұрын

    😄 "screaming butt" always a good sign🔥 Keep smashing it Pula, amazing effort

  • @angelapina6121
    @angelapina6121 Жыл бұрын

    That was absolutely great! Very much needed.

  • @WorkoutWithRoxanne

    @WorkoutWithRoxanne

    Жыл бұрын

    Glad you enjoyed it Angela! Well done ☺️

  • @sasha1672
    @sasha16723 ай бұрын

    Thank you for this workout Roxanne, I love your kettlebell workouts!

  • @WorkoutWithRoxanne

    @WorkoutWithRoxanne

    3 ай бұрын

    My pleasure Sasha, keep up the great effort 😄❤️

  • @amycrook5521
    @amycrook55219 ай бұрын

    More 30/40 miniute workouts please 💪🏽

  • @WorkoutWithRoxanne

    @WorkoutWithRoxanne

    9 ай бұрын

    Coming soon!! Well done lovely ☺️

  • @carolinewest2063
    @carolinewest20633 жыл бұрын

    Another awesome workout! Thanks.

  • @WorkoutWithRoxanne

    @WorkoutWithRoxanne

    3 жыл бұрын

    Ah I’m so glad you enjoyed the workout! Thank you! 💕

  • @lizab3377
    @lizab33772 жыл бұрын

    Hi Roxanne. I’ve just started working out again and using kettlebell which I truly enjoy. It was a great workout and bonus having all the demo and explanations before each excersize as this helps with injury prevention and to execute the excersizes well. Thank you. I can’t wait to try out your other workouts with weights. New sibscriber here ☺️💪🏻

  • @WorkoutWithRoxanne

    @WorkoutWithRoxanne

    2 жыл бұрын

    Hello!!! Welcome, thank you so much for your comment! So happy you enjoyed the workout 💪🏼👊🏼🎉

  • @soniajohn6556
    @soniajohn65563 жыл бұрын

    Thank you for this Roxanne. I enjoyed it! 🙂

  • @WorkoutWithRoxanne

    @WorkoutWithRoxanne

    3 жыл бұрын

    Glad you enjoyed the workout lovely!! 😊

  • @suzannakoning413
    @suzannakoning4132 жыл бұрын

    Thank you so much I really enjoy your workouts!!!

  • @WorkoutWithRoxanne

    @WorkoutWithRoxanne

    2 жыл бұрын

    Thank you!! Happy you are enjoying them lovely 😊

  • @faeavery1140
    @faeavery11402 жыл бұрын

    Great workout. Good clear explanations. I like no repeat workouts ❤️

  • @WorkoutWithRoxanne

    @WorkoutWithRoxanne

    2 жыл бұрын

    Awesome thank you so much for the lovely comment 🙌🏼🤩💪🏼

  • @catherinerussell7067
    @catherinerussell70673 жыл бұрын

    Excellent workout really refreshing

  • @WorkoutWithRoxanne

    @WorkoutWithRoxanne

    3 жыл бұрын

    Thanks so much Catherine, I'm glad you enjoyed the workout!!

  • @cpzbebe
    @cpzbebe Жыл бұрын

    Another awesome workout! thanks Roxanne

  • @WorkoutWithRoxanne

    @WorkoutWithRoxanne

    Жыл бұрын

    Awesome work lovely, well done 😊

  • @elsaastriana
    @elsaastriana2 жыл бұрын

    i love your workout roxanne!

  • @WorkoutWithRoxanne

    @WorkoutWithRoxanne

    2 жыл бұрын

    Thank you so much 😊

  • @theGaja150
    @theGaja1502 жыл бұрын

    love your workouts! thanks 🔥💪

  • @WorkoutWithRoxanne

    @WorkoutWithRoxanne

    2 жыл бұрын

    Thank you so much 😊💪🏼

  • @lindseyroseyoga4802
    @lindseyroseyoga48024 ай бұрын

    Love your workouts!!!

  • @WorkoutWithRoxanne

    @WorkoutWithRoxanne

    4 ай бұрын

    Thanks Lindsey 😊❤️ keep up the great effort

  • @neezuss
    @neezuss Жыл бұрын

    this was awesome i’m drenched lol another great workout Roxanne thank you!

  • @WorkoutWithRoxanne

    @WorkoutWithRoxanne

    Жыл бұрын

    You're so welcome Nikko! WELL DONE.

  • @marjorieelizondo5829
    @marjorieelizondo58292 ай бұрын

    Me gusto mucho! 👏🏽🫶🏻🇨🇷

  • @WorkoutWithRoxanne

    @WorkoutWithRoxanne

    2 ай бұрын

    Thank you ❤️😊

  • @arlenebuglisi9210
    @arlenebuglisi92103 жыл бұрын

    Great workout !!

  • @WorkoutWithRoxanne

    @WorkoutWithRoxanne

    3 жыл бұрын

    Thanks Arlene 💕💕💕

  • @lisesimpson8232
    @lisesimpson8232 Жыл бұрын

    Super workout for a Monday morning in June! 😊

  • @WorkoutWithRoxanne

    @WorkoutWithRoxanne

    Жыл бұрын

    That’s the way Lise, keep smashing ‘em 😊

  • @lidiamorosin1983
    @lidiamorosin19833 жыл бұрын

    Loved that workout , love love kettle bell

  • @WorkoutWithRoxanne

    @WorkoutWithRoxanne

    3 жыл бұрын

    Thank you so much Lidia! 🙌 Glad you enjoyed the workout 💪

  • @renaidaleito8467
    @renaidaleito84673 жыл бұрын

    great workout. I like the break between the exercise. I love the deadlift squat workout at the same time.Thanks Roxanne

  • @WorkoutWithRoxanne

    @WorkoutWithRoxanne

    3 жыл бұрын

    Thank you so much for leaving me a comment, I really appreciate your feedback. I'm so glad you enjoyed the workout. Hope you have a wonderful day Renaida.

  • @renaidaleito8467

    @renaidaleito8467

    3 жыл бұрын

    @@WorkoutWithRoxanne Thanks ,do more 30 min weight workout when you can

  • @WorkoutWithRoxanne

    @WorkoutWithRoxanne

    3 жыл бұрын

    @@renaidaleito8467 100% I'm on it, thank you.

  • @lilyeturnal3720
    @lilyeturnal37203 жыл бұрын

    My first kettlebell workout and it was awesome. Feels like I moved every muscle! 💪🏾❤️

  • @WorkoutWithRoxanne

    @WorkoutWithRoxanne

    3 жыл бұрын

    Thanks AWESOME!! Glad you liked it lovely ❤️

  • @rachaelguthrie7883
    @rachaelguthrie7883 Жыл бұрын

    Legs are like jelly loving your workouts! Xx

  • @WorkoutWithRoxanne

    @WorkoutWithRoxanne

    Жыл бұрын

    Yay! I feel you 💪🏼 glad you enjoyed it 🥰

  • @cpzbebe
    @cpzbebe4 ай бұрын

    Oh boy, this was a doozy! I couldn't finish all the v-sits at the end!...Great workout, Rxanne! 😆

  • @WorkoutWithRoxanne

    @WorkoutWithRoxanne

    4 ай бұрын

    Thanks lovely 😊❤️ keep up the amazing effort, you’re doing great 🔥

  • @justynawasikowska7468
    @justynawasikowska74682 жыл бұрын

    I love training with you i do them everyday ❣ You are the Best

  • @WorkoutWithRoxanne

    @WorkoutWithRoxanne

    2 жыл бұрын

    Amazing! That makes me so happy! Thank you for joining me 🙌🏼🏋️‍♀️

  • @poindexter3317
    @poindexter3317 Жыл бұрын

    Really great thanks !

  • @WorkoutWithRoxanne

    @WorkoutWithRoxanne

    Жыл бұрын

    You are so welcome 🤗 glad you enjoyed the workout 💪🏼🔥

  • @nayiaiosif1666
    @nayiaiosif16663 жыл бұрын

    And this one is a perfect video full body with kettlebells!! Do more 😀👌🏻

  • @WorkoutWithRoxanne

    @WorkoutWithRoxanne

    3 жыл бұрын

    More to come! I'm glad you like them! Thanks so much 🤗

  • @candelablasco16
    @candelablasco16 Жыл бұрын

    loved it! 🥰

  • @WorkoutWithRoxanne

    @WorkoutWithRoxanne

    Жыл бұрын

    Glad you liked it lovely, well done 💪🏼☺️

  • @carolinewest2063
    @carolinewest20633 жыл бұрын

    Omg still love this one!!🔥

  • @WorkoutWithRoxanne

    @WorkoutWithRoxanne

    3 жыл бұрын

    You’re welcome 😊 thank you!!

  • @kypark716
    @kypark7163 жыл бұрын

    Great workout Roxanne. Just a few feedback - i think you should label this as beginner. i don't think this is a full body workout. You're energy is great and the workout was great. Would love more from you, maybe with a 45s/15s split and a focus on the upper body also.

  • @WorkoutWithRoxanne

    @WorkoutWithRoxanne

    3 жыл бұрын

    Hey Joey, Thanks so much for your feedback. Kettlebell swings, clean and squat exercises are more intermediate level, so unfortunately I can't label this as a beginner workout. If you found this workout easy then maybe you could up the weighs your using. Awesome, I have a upper body workout you would love, here is the link kzread.info/dash/bejne/aG2plaOBiZnOpcY.html - its 45 on 15 off too. Thank you so much for commenting and giving me feedback, I really appreciate it. Look forward to your feedback on the upper body workout too. Have a wonderful day and happy holidays.

  • @Sophie-mp7en
    @Sophie-mp7en Жыл бұрын

    Kicked my ass!!!🎉🎉🎉

  • @WorkoutWithRoxanne

    @WorkoutWithRoxanne

    Жыл бұрын

    Amazing Sophie. Hard work pays off 😄

  • @ironmarc7881
    @ironmarc78812 жыл бұрын

    Awesome!

  • @WorkoutWithRoxanne

    @WorkoutWithRoxanne

    2 жыл бұрын

    Thank you so much!!!!! 🤙🏼💪🏼

  • @gables1907
    @gables19073 жыл бұрын

    Thanks for sharing! We are back in lockdown in Melbourne (Australia) 😞 So it’s nice to switch things up! 💪🏼

  • @WorkoutWithRoxanne

    @WorkoutWithRoxanne

    2 жыл бұрын

    I'm from melbourne too, I feel you!! I'm glad you enjoyed the workout lovely, stay safe!! 💪💪 & Thank you!

  • @zanazizek9220
    @zanazizek92203 жыл бұрын

    This was really good. Thank you so much. My glutes are shaking!

  • @WorkoutWithRoxanne

    @WorkoutWithRoxanne

    3 жыл бұрын

    Yay!! Awesome work lovely!! 💪🏼🤗 and thank you so much!

  • @ThePinklover66
    @ThePinklover662 жыл бұрын

    This was a great workout 💪

  • @WorkoutWithRoxanne

    @WorkoutWithRoxanne

    2 жыл бұрын

    Glad you liked it lovely 💪💪

  • @ArTam-co7ym
    @ArTam-co7ym3 жыл бұрын

    THANK YOUUUU!!! ❤️

  • @WorkoutWithRoxanne

    @WorkoutWithRoxanne

    3 жыл бұрын

    You’re so welcome 😊 thank you!!

  • @KristinChronicles
    @KristinChronicles3 жыл бұрын

    LOVE THIS SOOOOO MUUCHH! YOU ROCK ! LOVE YOUUR ENERGY! LOVED THIS WORKOUTT! KEEEP UP THE GREAT WORK! NEW SUBSCRIBER HEERE :)

  • @WorkoutWithRoxanne

    @WorkoutWithRoxanne

    3 жыл бұрын

    Hey lovely 😊 ahh thank you so much, I’m so happy you enjoyed the workout. Thank you! More kettlebell workouts coming next week, have a wonderful day 💕

  • @sarahdaisey2117
    @sarahdaisey21172 жыл бұрын

    Thank you! 😄😄😄

  • @WorkoutWithRoxanne

    @WorkoutWithRoxanne

    2 жыл бұрын

    You're welcome 😊

  • @sandramariano383
    @sandramariano383 Жыл бұрын

    NICE!

  • @WorkoutWithRoxanne

    @WorkoutWithRoxanne

    Жыл бұрын

    Awesome work! Glad you enjoyed the workout 😊💪🏼

  • @in-joovink5106
    @in-joovink5106 Жыл бұрын

    It seems it would never end 🤣 thanks for the great and easy to follow workout

  • @WorkoutWithRoxanne

    @WorkoutWithRoxanne

    Жыл бұрын

    You're so welcome! glad you enjoyed it 😊

  • @juanpablochacon3321
    @juanpablochacon33212 жыл бұрын

    As all of your videos super powerful 👌🏻💪🏻

  • @WorkoutWithRoxanne

    @WorkoutWithRoxanne

    2 жыл бұрын

    Thank you! 🤗

  • @Verbug9999
    @Verbug99992 жыл бұрын

    Thank you I love your help. I already lost 4 pounds and its as not as difficult as some people says. I think my goal is to reach 200 pound by June 2022 but if I keep training hard, its gonna be easier for sure!

  • @WorkoutWithRoxanne

    @WorkoutWithRoxanne

    2 жыл бұрын

    AMAZING WORK 👏 You got this! Thanks so much for joining me and I'm glad you enjoyed it!

  • @micheledillon1381
    @micheledillon1381 Жыл бұрын

    Thankyou ❤😊

  • @WorkoutWithRoxanne

    @WorkoutWithRoxanne

    Жыл бұрын

    You're welcome Michele, glad you enjoyed the workout! 😊

  • @alikelly8885
    @alikelly8885 Жыл бұрын

    Thank you for such an accessible workout. I am trying to build strength and fitness and it is such a boost being able to complete a workout that also feels challenging! (Have graduated from the 15 min workouts hahaha)

  • @WorkoutWithRoxanne

    @WorkoutWithRoxanne

    Жыл бұрын

    Fantastic 😃 so happy you are enjoying the workouts. Keep smashing them 💪🏼

  • @rosiebridgeman7913
    @rosiebridgeman79132 жыл бұрын

    Really good video, my glutes were still a little fried from the other day In the gym & my legs are shaking still. So sweaty! But feel fantastic from it. Thank you

  • @WorkoutWithRoxanne

    @WorkoutWithRoxanne

    2 жыл бұрын

    🙃 well done lovely!! Amazing effort 💪🏼🔥

  • @hanflieu1425
    @hanflieu14253 жыл бұрын

    Thank you

  • @WorkoutWithRoxanne

    @WorkoutWithRoxanne

    3 жыл бұрын

    So welcome!! 😊

  • @ashleybice7239
    @ashleybice7239Ай бұрын

    This was great but definitely more lower body and core than full body

  • @WorkoutWithRoxanne

    @WorkoutWithRoxanne

    Ай бұрын

    Thanks for the feedback Ashley 😄💪🏼 keep up the great work

  • @christinahernandez7383
    @christinahernandez7383 Жыл бұрын

    Love your workouts! Where did you get your weight that you’re using in this video? Or what brand?

  • @paula59617
    @paula596172 жыл бұрын

    I can barely feel my legs but thank u for this amazing workout!

  • @WorkoutWithRoxanne

    @WorkoutWithRoxanne

    2 жыл бұрын

    Hehe awesome work!! Well done 💪🏼

  • @warrenthio341
    @warrenthio3413 жыл бұрын

    What type of dumbbells are you using? The multiple grip design really adds utility.

  • @WorkoutWithRoxanne

    @WorkoutWithRoxanne

    3 жыл бұрын

    Hey, it’s called a Y-Bell it is really good, can be used as a kettlebell or dumbbell 🙌🏼 definitely recommend 😊

  • @warrenthio341

    @warrenthio341

    3 жыл бұрын

    @@WorkoutWithRoxanne thanks for the info, would love to see more kettlebell Tabata on your channel.

  • @WorkoutWithRoxanne

    @WorkoutWithRoxanne

    3 жыл бұрын

    @@warrenthio341 Yes coming up next, thank you.

  • @horrorrealm3175
    @horrorrealm31757 ай бұрын

    Well wanted full body but got legs abs and a hallo great workout still.

  • @WorkoutWithRoxanne

    @WorkoutWithRoxanne

    7 ай бұрын

    Yessss, this workout is a lot more lower body focus. Check out my newer videos, they are more balanced. Glad you still had a great workout 🤩🙌🏼

  • @horrorrealm3175

    @horrorrealm3175

    7 ай бұрын

    @WorkoutWithRoxanne I am sore I wiil do a upper body workout today this was though a good workout for guys less about cardiovascular and more on technique and wighted reps you have been one of the few people in my opinion that men can do kettlebell workouts with thanks for that.

  • @lidiamorosin1983
    @lidiamorosin19833 жыл бұрын

    Please do more kettle bell workout, absolutely them

  • @WorkoutWithRoxanne

    @WorkoutWithRoxanne

    3 жыл бұрын

    Will do lovely, I'm uploading a upper body 20 in workout on Thursday 😊

  • @carlamonaldi8226
    @carlamonaldi8226 Жыл бұрын

    👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻

  • @WorkoutWithRoxanne

    @WorkoutWithRoxanne

    Жыл бұрын

    You're so welcome, well done 😊

  • @mack4616
    @mack46163 жыл бұрын

    Great workout! I will say I’m plus size and it was not uncomfortable. And you can take it at your own pace during the 45 seconds

  • @WorkoutWithRoxanne

    @WorkoutWithRoxanne

    3 жыл бұрын

    That's amazing lovely, I'm so glad you enjoyed the workout, what do you want to see more of? 😊

  • @RichardNoland-ss7fg
    @RichardNoland-ss7fg8 ай бұрын

    Kettlebells no doubt

  • @lindseygraham5917
    @lindseygraham59173 жыл бұрын

    Have been very much enjoying your 30 minute kettlebells here on KZread. Do you have plans to upload any more?

  • @WorkoutWithRoxanne

    @WorkoutWithRoxanne

    3 жыл бұрын

    Yes I will do lovely, soon!! 😊 Glad your enjoying the kettlebell workouts! 💪

  • @WorkoutWithRoxanne

    @WorkoutWithRoxanne

    3 жыл бұрын

    I uploaded a one 2 weeks ago, have you tried it lovely?? 😊

  • @WorkoutWithRoxanne

    @WorkoutWithRoxanne

    3 жыл бұрын

    kzread.info/dash/bejne/oIhh3MSCerqpdag.html - Link to my newest kettlebell workout 😊

  • @lindseygraham5917

    @lindseygraham5917

    3 жыл бұрын

    Thanks for the link. That’s tomorrow’s work out sorted!

  • @beccagoldsack3025
    @beccagoldsack30259 ай бұрын

    Love your workouts girl! My glutes are on fire

  • @WorkoutWithRoxanne

    @WorkoutWithRoxanne

    9 ай бұрын

    Glad you enjoyed it lovely, well done! 💪🏼☺️

  • @lindajones8594
    @lindajones8594 Жыл бұрын

    Roxanne can you tell me where you get your kettlebell they look like they are much easier to hold and control, I don't know if you're in the US or somewhere else but could you tell me where you bought them from and what kind they are please thank you very much I love your videos 💕

  • @WorkoutWithRoxanne

    @WorkoutWithRoxanne

    Жыл бұрын

    This one is called a Y-Bell lovely. I got them from Rebel sports in Australia 😊

  • @mattcrossman9258
    @mattcrossman9258 Жыл бұрын

    Savage

  • @WorkoutWithRoxanne

    @WorkoutWithRoxanne

    Жыл бұрын

    You got this 💪🏼

  • @kacule4566
    @kacule45662 жыл бұрын

    Hi! Could you please tell me how heavy these kettlebells are? Thank u❤️

  • @WorkoutWithRoxanne

    @WorkoutWithRoxanne

    2 жыл бұрын

    Hi 👋🏼 8 and 10 kgs 💪🏼😊

  • @benmasutt9832
    @benmasutt9832 Жыл бұрын

    don't have this but am very interested in purchasing ...

  • @WorkoutWithRoxanne

    @WorkoutWithRoxanne

    Жыл бұрын

    The Y-Bell??

  • @raiskhan2873
    @raiskhan28733 жыл бұрын

    Why views r less

  • @WorkoutWithRoxanne

    @WorkoutWithRoxanne

    3 жыл бұрын

    Thank you.

  • @practicalwoowoo2540
    @practicalwoowoo2540 Жыл бұрын

    Is that song really saying "I'm just gunna drive drunk"??

  • @WorkoutWithRoxanne

    @WorkoutWithRoxanne

    Жыл бұрын

    Oh no I hope not, that wouldn't be good.

  • @jimaylan6140
    @jimaylan61403 жыл бұрын

    Good presentation, but maybe next time more upper body. Chest press, shoulder press, bicep curls, tri extensions, push ups, rows, all missing.

  • @WorkoutWithRoxanne

    @WorkoutWithRoxanne

    3 жыл бұрын

    Thank you for your feedback, much appreciated 😀 next time I will incorporate more upper body exercises in a longer video. Have a lovely day 😊

  • @WorkoutWithRoxanne

    @WorkoutWithRoxanne

    3 жыл бұрын

    Hey, Just wanted to let you know I have added a new kettlebell workout you will like!!! Thanks again XXX

  • @curlslegitbaby2981
    @curlslegitbaby2981 Жыл бұрын

    Good workout but I don't feel my arms were worked enough to call this full body

  • @WorkoutWithRoxanne

    @WorkoutWithRoxanne

    Жыл бұрын

    Thank you so much for your message and feedback, please try one of my newer full body kettlebell workouts I know you will love them 💪🏼💪🏼💪🏼

  • @epres0803
    @epres0803 Жыл бұрын

    I don’t feel like this is a full body - it’s majority legs

  • @WorkoutWithRoxanne

    @WorkoutWithRoxanne

    Жыл бұрын

    Yes, in the description it is a leg dominant full body 💪🏼💪🏼

  • @WorkoutWithRoxanne

    @WorkoutWithRoxanne

    Жыл бұрын

    I hope you will give my other workouts a try 😊

  • @KE-ut2nl
    @KE-ut2nl3 жыл бұрын

    Good leg workout. Not a full body workout.

  • @WorkoutWithRoxanne

    @WorkoutWithRoxanne

    3 жыл бұрын

    Thanks! Glad you enjoyed it! 😊

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