3 Yoga Poses For Diabetes | Type 1 & Type 2 / f2malayali..

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Timecode:
[00:00]- intro
[00:19]- types diabetes
[02:30]- 1st pose
[04:47]- 2nd pose
[07:24]- 3rd pose
[09:18]- 4th pose
------------------------------------------------------------------------------------------------------------------------------------------------------
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As with all exercise programs, when using our exercise videos, you need to use common sense. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk. f2malayali KZread Channel will not be responsible or liable for any injury or harm you sustain. AS a result of our fitness videos, or information, Thanks for understanding
....thanku for watching guysss...❤️😘

Пікірлер: 274

  • @sivadasmadhavan2984
    @sivadasmadhavan29842 жыл бұрын

    Thank you very much. Congratulations.

  • @sreekumargskurup
    @sreekumargskurup2 жыл бұрын

    വളരെ സിമ്പിൾ അവതരണം.... മറ്റുള്ളവരുടെ യോഗ ക്ലാസ്സിനെക്കാൾ വളെരെ ലളിതമായ വാക്കുകൾ... തീർച്ചയായും ഷുഗർ പെഷൻസിനു ഈ യോഗ ക്ലാസ്സ്‌ പ്രേയോജനം ചെയ്യും... വളരെ നന്ദി സാർ 👌👌👌👌👌👌👌👏👏👏👏👏👏

  • @s.nvlogs4428

    @s.nvlogs4428

    Жыл бұрын

    0

  • @premkumarkp465

    @premkumarkp465

    Жыл бұрын

    Very positive class

  • @jishamadhu6453
    @jishamadhu64532 жыл бұрын

    Thank you, it will be of great use for me, God bless 😊😊😊💜💜💜💜

  • @rvr447
    @rvr4472 жыл бұрын

    വളരെ നല്ല സിംപിൾ, നാച്ചുറൽ ആയ അവതരണം. മൺഡൂകാസനം, വക്രാസനം, ഭൂജൻഗാസനം തുടങ്ങിയവ അല്ലേ. ഇവ തീർച്ചയായും പ്രമേഹരോഗികൾക്ക് ഉപകാരപ്രദമാണ്. ഒരു പാട് നന്ദി 🙏

  • @F2malayali

    @F2malayali

    2 жыл бұрын

    🙏

  • @asminecraftgaming2398
    @asminecraftgaming23983 жыл бұрын

    Thank you

  • @sasidharannair7133
    @sasidharannair71337 ай бұрын

    Useful video. Thanx.

  • @ajitkumar-en9kd
    @ajitkumar-en9kd2 жыл бұрын

    thank you for useful videos

  • @geetanair5826
    @geetanair5826 Жыл бұрын

    Thanks sir. Very gud video🙏👍

  • @nempress4923
    @nempress49233 жыл бұрын

    Chetta..... Fati liver kurakan ulla yoga de video cheyyo... Please ....

  • @jigneshshaharun2211
    @jigneshshaharun22113 жыл бұрын

    V good. Always simple and to the point

  • @janithamk6550
    @janithamk6550 Жыл бұрын

    Thank you very much sir

  • @lakshmir1333
    @lakshmir13332 жыл бұрын

    Greatest understanding

  • @user-td4sq2yp3i
    @user-td4sq2yp3i6 ай бұрын

    Thank you so much

  • @aneeshmanjalilaneesh252
    @aneeshmanjalilaneesh2523 жыл бұрын

    Good 👌👌

  • @mohammedalipothuvachola8716
    @mohammedalipothuvachola8716 Жыл бұрын

    Simple anenkilum orupade improve kity congratulations

  • @shamsudheenwandoor2904
    @shamsudheenwandoor29043 жыл бұрын

    SUPER - Bro.

  • @geethageethasasidharan4089
    @geethageethasasidharan4089 Жыл бұрын

    Thanks🙏🙏🙏🙏🙏

  • @hittachyjohn3358
    @hittachyjohn335810 ай бұрын

    Thank you❤

  • @akhilarajesh5541
    @akhilarajesh55413 жыл бұрын

    🤝 will try

  • @annammajoseph2807
    @annammajoseph2807 Жыл бұрын

    Good presentation

  • @vijubalan3378
    @vijubalan33782 жыл бұрын

    Thank u ❤❤❤

  • @beenaputhenpurackel2760
    @beenaputhenpurackel27602 жыл бұрын

    Very good

  • @reejababu5146
    @reejababu51462 жыл бұрын

    വളരെ ഉപകാരപ്രദമായ വീഡിയോ, താങ്ക് യൂ

  • @moumiachu8941
    @moumiachu89412 жыл бұрын

    Thanks bro

  • @yogamalayalamasha
    @yogamalayalamasha3 жыл бұрын

    Very Good 👏

  • @poulosemc128
    @poulosemc1282 жыл бұрын

    കൊള്ളാം ആദൃം നല്ല ബുദ്ധി മുട്ടായിരുന്നൂ . നടുവേദന ക്ക് നല്ല ആശൃ വാസം ഉണ്ട് thank you സഖാവേ lal salam

  • @rubeenarubi5722

    @rubeenarubi5722

    2 жыл бұрын

    Mworm

  • @AS-wq6pi

    @AS-wq6pi

    Жыл бұрын

    പരട്ട ചങ്കൻ

  • @mohammedalipothuvachola8716
    @mohammedalipothuvachola8716 Жыл бұрын

    3 yoga cheythapol sugarinu valareyadikam aswasamundu many many congratulations

  • @ramachandrannairb106
    @ramachandrannairb1062 жыл бұрын

    നല്ല അവതരണം. തുടക്കക്കാർക്ക് ഓരോന്നിന്റെയും പേര് കൂടി പറഞ്ഞാൽ നന്നായിരിക്കുന്നു.

  • @sethulakshmikl2467
    @sethulakshmikl24673 жыл бұрын

    Good

  • @TravancoreSchoolofYoga
    @TravancoreSchoolofYoga2 жыл бұрын

    Age is not a bar for doing yoga. Any one can do these asanas if the body is flexible which can be achieved through regular practice.. Good work 👍

  • @euphresiafrancis8582

    @euphresiafrancis8582

    2 жыл бұрын

    Nllayoga

  • @JyothiAdukkadukam
    @JyothiAdukkadukam3 жыл бұрын

    Weightloss kazhinjulla hairfall nte video idamo ?

  • @vijayakumarvijayan7547
    @vijayakumarvijayan75472 жыл бұрын

    thanku

  • @rejoyjacobvaidyan1022
    @rejoyjacobvaidyan1022 Жыл бұрын

    Good.

  • @ganesh.mganesh3740
    @ganesh.mganesh37402 жыл бұрын

    Tq prem

  • @praseedapraveenkumar1968
    @praseedapraveenkumar19682 жыл бұрын

    What are the poses in low sugar, sir

  • @aishwaryaachu3653
    @aishwaryaachu3653 Жыл бұрын

    hi bro..oru day 2 times..morning and evening yogayum suryanamaskaravum cheyunnath kond kuzhapamundo..

  • @LakshmiDevi-ig8fw
    @LakshmiDevi-ig8fw2 жыл бұрын

    Ente randuperum kalinteyum panam methamphetamine prasnama.vajrasanam oru rakshayumilla e thu cheyyum .yoga padichathum cheythirunnathumanu.vajrasanam vendatha chilathokke try cheyyarundu

  • @ushakumar7892
    @ushakumar789211 ай бұрын

    Nice video🎉

  • @mohammedalipothuvachola8716
    @mohammedalipothuvachola8716 Жыл бұрын

    Ellam savadanam seriyayi varunnundu congratulations

  • @susilapb8090
    @susilapb80902 жыл бұрын

    Please, say the name of second yoga pause.

  • @swaroop3521
    @swaroop3521 Жыл бұрын

    തീർച്ചയായും,,,, വളരെ നല്ല അവതരണം 👍👍👍

  • @user-go3vl2hr7o
    @user-go3vl2hr7o9 ай бұрын

    Super😊🎉

  • @muhammadsuhail1689
    @muhammadsuhail16892 жыл бұрын

    നല്ല കാര്യം ആണ്

  • @renjikaipanat1250
    @renjikaipanat12502 жыл бұрын

    Pls share yoga for knee pain

  • @sjayanthi640
    @sjayanthi640 Жыл бұрын

    Super 💗 sir

  • @ushadevik5926
    @ushadevik59262 жыл бұрын

    സർ, ഞാൻ അത്യാവശ്യം യോഗ ചെയ്യാറുണ്ട്. ഇപ്പോൾ കാൽ മുട്ടുവേദനയുണ്ട്. ഇതിന് ചെയ്യാൻ പറ്റാത്ത ആ സനങ്ങ പറഞ്ഞു തരാമോ?

  • @jameskennedy1977
    @jameskennedy19772 жыл бұрын

    Super

  • @sumans6744
    @sumans67442 жыл бұрын

    Tanqu sir 🙏👍🏻👍🏻സാധാരണക്കാർക്കും മനസിലാകുന്ന വിധം പറഞ്ഞു കൊടുത്തു

  • @ranijoel8493
    @ranijoel84932 жыл бұрын

    Sooperrbb

  • @mohanansagh7472
    @mohanansagh74722 жыл бұрын

    very goud

  • @rajalakshmitb6290
    @rajalakshmitb6290 Жыл бұрын

    V good

  • @susangeorge3358
    @susangeorge33582 жыл бұрын

    I have Knee pain, can't sit in vajrasana position.pls tell alternative way.

  • @mujeebmujeebvilakkandathil3716
    @mujeebmujeebvilakkandathil3716 Жыл бұрын

    അടിപൊളി

  • @gammingwithuop4185
    @gammingwithuop41853 жыл бұрын

    👍

  • @padmakumara6506
    @padmakumara650611 ай бұрын

    സൂപ്പർ ആണ്

  • @mohandasmohandas4355
    @mohandasmohandas43552 жыл бұрын

    Sooryanamaskaram kazhinju.sarvagasana cheyyamo

  • @francisev8679
    @francisev86792 жыл бұрын

    PREM SIR, I PREM YOU. WELL DONE. GOOD PHYSIQUE, KARUKUTTY (CHALAKKUDY MALAYALAM ACCENT) LITTLE MISTAKE IN MALAYALAM: TURN TO LEFT SIDE AND GET UP, NOT TO RIGHT SIDE AND GET UP. PLEASE TELL ME THE YOGA EXERCISES FOR A 45 YEAR OLD MAN, POST HERNIA SURGERY. THANK YOU AND WAITING FOR REPLY.

  • @babualoor4491

    @babualoor4491

    Жыл бұрын

    No , right side is correct....

  • @saraswathivijayamchendayad8605
    @saraswathivijayamchendayad8605 Жыл бұрын

    good

  • @toparadise78
    @toparadise782 жыл бұрын

    nallathu

  • @samuelthomas2138
    @samuelthomas2138 Жыл бұрын

    I started. Doing this

  • @sreelatharamesh6849
    @sreelatharamesh6849 Жыл бұрын

    വളരെയധികം യൂസ് ഫുൾ ആയ ഒരു വീഡിയോ തന്നെയായിരുന്നു.എല്ലാവർക്കും പെട്ടെന്ന് മനസ്സിലാക്കാൻ കഴിയുന്ന അവതരണം വളരെ നന്ദി. ഇപ്പോൾ കാണിച്ച യോഗയിൽ പേര് കൂടി പറഞ്ഞിരുന്നെങ്കിൽ നന്നായിരുന്നു. അതിൽ മൂന്നെണ്ണത്തിന്റെ പേരറിയാം നാലാമത്തെ എന്താണെന്ന് കിട്ടുന്നില്ല മണ്ടുഗാസൻ, സർപ്പാസൻ, അർത്ഥ Padh Udan Asan എന്നെല്ലാമാണ് എന്റെ അറിവ്. ശരിയാണോ?പിന്നെനാലാമത്തെ യോഗ പോസിന്റെ പേര് കൂടി പറയാമോ? താങ്ക്യൂ 🙏🏻🙏🏻

  • @geethasworld1463
    @geethasworld14632 жыл бұрын

    Disc complaint നു പറ്റിയ ഒരു വ്യായാമം പറയാമോ

  • @shajugopalan5426
    @shajugopalan54263 жыл бұрын

    Waiting man❤️ please upload virbhadrasana

  • @Ashw77
    @Ashw773 жыл бұрын

    Bro beard growth oru video cheyyo plz

  • @babypk123
    @babypk123 Жыл бұрын

    👍👍

  • @vipinnathv555
    @vipinnathv555 Жыл бұрын

    Master.. കൊളെസ്ട്രോൾ കുറക്കാൻ എതാണ് നല്ല യോഗ... അതു പോലെ kabalapathi വീഡിയോ idamo

  • @soyasureshbabu5289
    @soyasureshbabu52892 жыл бұрын

    🙏🙂

  • @mohammedalipothuvachola8716
    @mohammedalipothuvachola8716 Жыл бұрын

    Yogak sesam etra samayam kazhiyanam food kazhikan reply tharumalo

  • @sheebajayaraj3434
    @sheebajayaraj34343 жыл бұрын

    Aasanangalude name koode parayanam

  • @sreedevikumar3381
    @sreedevikumar3381 Жыл бұрын

    👌👍

  • @unnikrishna8134
    @unnikrishna81342 жыл бұрын

    👌👍🌸

  • @emerald.m1061
    @emerald.m10612 жыл бұрын

    👌🏼👌🏼👌🏼

  • @shanilshajifitnessvlog5219
    @shanilshajifitnessvlog52193 жыл бұрын

    😍😍😍

  • @saritharajesh5319
    @saritharajesh5319 Жыл бұрын

    Naduvinum muttinum theymanam ullavark cheyyamo

  • @soorajsreerajsurabhi9622
    @soorajsreerajsurabhi9622 Жыл бұрын

    👌👌👌👌👌👌👌

  • @rejithabhaskar1547
    @rejithabhaskar15472 жыл бұрын

    🙏🙏👍👍

  • @vahithabasheer4977
    @vahithabasheer49772 жыл бұрын

    അറിയുന്ന കാര്യങ്ങൾ ആണ് എന്നിരുന്നാലും ഗുഡ് ഇൻഫോർമേഷൻ

  • @ramadask.p3891
    @ramadask.p38912 жыл бұрын

    🌹

  • @indiratp5699
    @indiratp5699 Жыл бұрын

    This sasanksasanam ; ardhamatsyendriyasanam ; bhujangasanam

  • @sameerashaji503
    @sameerashaji5032 жыл бұрын

    Hloo sir disc problm ulla alanu ethu cheyyan kazhiyoo, sugar patient anu, pls reply

  • @radhakrishnanparameswaran5355
    @radhakrishnanparameswaran53552 жыл бұрын

    മുട്ടിന് വേദന (തേയ്മാനം ) ഉണ്ട് അപ്പോൾ വജ് റാസ ന ത്തിൽ എങ്ങിനെ ചെയ്യും. മുട്ടുതേയ്മാനത്തിന് ഏത് തരത്തിലുള്ള യോ ഗയാണ് ചെയ്യണ്ടത്

  • @ABDULJABBAR-nt5hb

    @ABDULJABBAR-nt5hb

    2 жыл бұрын

    Jnjnnjjjjnkkjkjknjnnnnjnjnnknn! o

  • @hudhaansiravm4187
    @hudhaansiravm4187 Жыл бұрын

    Eppozha cheyyendadh morningilano

  • @babuneelima4983
    @babuneelima4983 Жыл бұрын

    Give the name of aasanas

  • @johnsonc5702
    @johnsonc5702 Жыл бұрын

    Bro, plz do a simple yoga stretching video session for martial artists.specilly for kicking. Can't you?

  • @taslijadul7581
    @taslijadul75812 жыл бұрын

    Super 👍👍

  • @NL124ku
    @NL124ku Жыл бұрын

    Back pain ഉള്ളവർക്ക് ചെയ്യാമോ?

  • @kavithaambukunhikavitha7473
    @kavithaambukunhikavitha74732 жыл бұрын

    Maximum എത്ര വട്ടം ചെയ്യാം

  • @nempress4923
    @nempress49233 жыл бұрын

    🥰

  • @kuniyilhoneyfarmpaloli6137
    @kuniyilhoneyfarmpaloli6137 Жыл бұрын

    ❤👍👍👍👍

  • @ajayanachuthan2156
    @ajayanachuthan21562 жыл бұрын

    Do it for your purpose ☺️

  • @radhapillai7631
    @radhapillai76312 жыл бұрын

    Diabetic ഉള്ളവർക്കായ് yoga batch ഉണ്ടോ. എപ്പോൾ ആണ് batch

  • @freedom4780
    @freedom47802 жыл бұрын

    Sugar ഇല്ലാത്തവർക്കും ചെയ്യാമോ

  • @sindhusunny3208
    @sindhusunny32089 ай бұрын

    നല്ലത്

  • @rajagopalnair7897
    @rajagopalnair78972 жыл бұрын

    Vajrasanathil irikkumbol muttu vedsnikkunnu.

  • @EnergyAuditing
    @EnergyAuditing2 жыл бұрын

    Second Can be done

  • @ibrahimak7119
    @ibrahimak71192 ай бұрын

  • @sumaramesh5750
    @sumaramesh57503 жыл бұрын

    back pain കുറയാനുള്ള excercis ചെയ്യാമോ

  • @F2malayali

    @F2malayali

    3 жыл бұрын

    Nammude channelil und

  • @sudhagnair3824
    @sudhagnair38242 жыл бұрын

    Neck pain ഉള്ളവർക്കു മൂന്നാമത്തെ പറ്റുമോ

  • @hippofox8374
    @hippofox83742 жыл бұрын

    njan yoga cheythu..... pra. poornam aayum maari.... nandi... madhuram ethra kazhichaalum ippol sugar nila koodunnilla....

  • @arunakv3700

    @arunakv3700

    Жыл бұрын

    ശരിക്കും കറക്റ്റാണോ ഷുഗർ kooduthalundayirunno

  • @g.krishnanvaradarajanvarad8536
    @g.krishnanvaradarajanvarad85362 жыл бұрын

    Prolapsed uterus 3rd degree, yoga can cure?

  • @rzachariah1680

    @rzachariah1680

    2 жыл бұрын

    No

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