I am 28 and was diagnosed with type 2 just 1 month before my wedding..panicked,cried,overthinking,depression anxiety and what not.. My fasting sugar was 386 my doctor put me on oral medicines within one month with good diet and exercise i could bring it down under 180 still on my journey.. Its 3 months now and i just came across video for diabetes like kapalbhati,mandukasana and anulom vilom..i thoughtof giving it a try and the day i started my after meal level was 140.. i was shocked usually its 170 or something after good meal but again yesterday it was 130.. I can see instant results and i hope i will overcome this with consistency..❤hope and pray the same for everyone❤

@devikabhatnagar

7 ай бұрын

Even I had the same panic experience and cried in the initial diagnosis 415 fasting sugar. Later controlled it slowly. Don't worry, it is in our hands. Be strong with good diet & exercises 👍🙌

@radhakalra8630

7 ай бұрын

Thank you so much Ma'am 🙏🙏

@vinayacreations1980

7 ай бұрын

If we are planning to conceive then how to do these aasanaas?

@vivekatruths

3 ай бұрын

So nice of you mm

@hareem3653

3 ай бұрын

Hy mujhy bi hai yr ap ko kab pta chla Kya symptoms aty thy

Since more than a month yesterday my fasting sugar is 144 before it was more than above 200 I am v v much thankful to madam I continue the same

Thanks for this wonderful vdo. I came across today while scrolling. Surely I will start from tomorrow. Dr you face resembles south indian actree shanti krishna (malayalam ) how many of u agree with me? Expecting 👍from all the viewers for our lovely Dr Devika Bhatnagar. ❤❤❤

Madam, Iam a diabete person, Iam going to follow your exercise daily. Thank you.

Such an useful video.. I doubt whether I have ever seen. How the time has passed is not known to me. I was totally focussing on the video. ❤

@devikabhatnagar

2 күн бұрын

Glad it was helpful! Practice regularly 👍🙌

Thanks Dr, so humble enough to accept that you too having diabetic, which encourages all to your advise.

Thnkyou Dear......im also prydayebit lasr 2 year.......once again thnkyou....i try to follow all your advice.......

Thank you for your kindness and care for all of us.❤❤

Thank u doctor ji for this beautiful, understanding explanation ❤

🙏 Thanks Doctorji for this wonderful explanation on Yoga

Thank you madam 🙏❤️God bless you &your family

Thanks mam. U r so sincere.I too have diabetes. Will surely try this.God bless. Om shanti🙏

Thank you for this nice video Devika ji. 🥰🥰🥰. Will follow your tip from tomorrow. Im doing these asanas and kapalbathi.

Thank you for this video maam. I started to do this practice. I will share my experience.

Madam Iam heartfully thanks to you since two months continuing today's my sugar levels 120

@devikabhatnagar

7 ай бұрын

Wonderful Stay healthy always 🙌

Thanks dr. I will be start this yoga . I cant seen before like this sincere Explanation.

Thanks a lot Mam,Vaazhga valamudan 🎉

Thanks maa sure it will help me a lot my sugar level is high from past three months 216 before it was 148

Thank you Doctor. I will try these Yogas and get back to you.

Thanks 🙏 for your good health care information.

Thanks Doctor May God bless you

Thanks a lot for the wonderful guidance and motivation, Madam

Thanks Dr. Very very important and practical information for diabetics, ❤❤

Thanks for your valuable suggestions.

Sincere thanks for advice Dr. will practice.❤

Thank you for your great good will

Thankyou for your lovely explanation for diabetic patient,

Thank you. Namaskar.

Very well explained , i does all these yoga asanas but did not know the real motive behind these,so that's why no problem of sugar so far but now I am Happy

I,m from Bangladesh. Thank you so much for showing ashna &pranayama for diabetes. I,ll try those.

Thank you Doctor 🙏🙏🥰🥰

Thanks for the exercise and yoga

Thank you so much Doctor .Very helpful for me this .❤

Thank you Dr.for the wonderful explanation

Thank you mam for yoga Information

Thankyou very much Dr for your kind and concerned advice for all

Thankyou God bless you

Thanks mam n God bless you

Thank you Dr Itis very useful information 👍 🎉you guide us very clearly and with love ❤ Thank you very much once again

thanks for your advice.I'm also diabetic person. thank you very much.

I am doing since twenty five days feeling very relax thankful to you madam

@devikabhatnagar

8 ай бұрын

Delighted to hear that you are feeling relaxed. Practice regularly 🙌

@surathiramzee9847

7 ай бұрын

Thank you very much for the video. Good advice and tips. You explained very fine. This is the first time I watched.. May Allah bless you and your family. 🌼🌼👍🏼🌷🌷🌷🇱🇰

Wow thank you 🙏🏼🙏🏼🙏🏼

Thanks for your adcice .❤❤

Thks മാഡം!very informative🙏

People tell diabatic is not curable but u have given wonderful yoga method to man kind thanks a lot Madam u are great, ,👍👍👍👍👍

@devikabhatnagar

8 ай бұрын

It can be controlled so that it will not harm our health

@shilasonawane9745

7 ай бұрын

हिदि हे बताओ.

Thank you soo much mam for good health tip❤

Excellent thanku❤

Than you madam it is excellent yoga.

Clear explanation. Thank you very much🙏

Thanks mam🎉 for diabetic 🧘‍♀️

Thanks Amma

Thank You Dr For this Wonderful video Me too also diagonised with diabetese type 2 two weeks ago Have learned All this Yoga asaana and breathing exercuse last year but 0 % practiced ...now will do also subscribed your youtube channel too

I like your Yogas.

Thank you so much much

Thanks for guiding these hasanas

Many many thanks

Nice to here great advice in mother voice

Thanks for your good advise.👌

Thank you for uploading this video

Simple explanation. Thanks

Many many thanks Madam 🎉

I follow you from Bangladesh.Thanks a lot for your useful video🌺

Thanks Dr...very well explained...easy , simple steps

Thanks you Madam 🙏👌👌👌

Thank you man I am from meghalaya I will follow every day it very simple

@devikabhatnagar

9 ай бұрын

You are most welcome🙌

Thank you medam God bles you

Tq so much for your information for diabetic madam. 🙏

Thank you so much doctor

Thank you 👍👍👍

Very useful therapy ! Thank you very much! God bless you?!

@devikabhatnagar

10 ай бұрын

🙏

Tq s give the information medam

Very Nice Information Madam

Thankyou sister ❤

Thank you,Madam.

🎉Thanks Doctor

Thank u Doctor 🙏🙏

Khub valo laglo 👌

Very good information Thank you so much

Thanks yu for this nice video Doctor

Dear very thankful for your easy n effective instructions n cordial advice,I am egearly looking for any health care tips

Thank u good exercise

Thanku So much mam.

Thanks 🙏

Thank u Mam, very useful therapy. I can do it regularly. 🙏🙏

@devikabhatnagar

9 ай бұрын

Good 🙌

Thanks Dr. For wonderful explanations on yoga

@devikabhatnagar

8 ай бұрын

Most welcome Practice regularly & please share with your near & dear 👍🙌

Thank you ma'am 🙏🏻

Thank you very much Mam❤️

You guide us very clearly nd with love .thank u so much dr .bhatnagar.

@devikabhatnagar

4 ай бұрын

You're most welcome Practice regularly 👍🙌

Thks pranam

Very useful information 🙏

Wonderful video...keep up mam. 🎉🎉🎉❤

Thank you very much Doctor. Very useful and applicable one. I have forwarded to many of my friends. 🙏🙏

@devikabhatnagar

7 ай бұрын

You are most welcome & thank you for sharing with your friends 🙌

Thank you madam 🙏🌸

Thank you madam ☺️.

Thankyou so much Doctor. Very well explained

@devikabhatnagar

9 ай бұрын

You’re most welcome & practice regularly 👍🙌

Lots of thanks mam u explain all yoga n mudra v easy way again God bless u

@devikabhatnagar

7 ай бұрын

You're most welcome & do share this video with your near and dear 🙌

Good advice for us mam

Thank you doctor

Thank u very much I will these yoga Asna Regds

Very good information