3 Tips on How to Kick Faster (+1 Speed Exercise for Home Training)
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Can’t land your kicks? Perhaps a couple speed points will do the trick! Here are 3 tips, plus a balance & speed drill you ca try at home to help you get faster kicks.
0:00 Intro
0:05 Fast Retraction
0:35 Path of Least Resistance
1:17 Punch with Your Legs
2:18 Sully guest appearance
2:32 Golden Kick Catch Drill
3:56 30 Sec Kick Challenge #kickwatthana
4:15 Final tip…
30-Sec Kick Challenge:
/ shanefazen
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Пікірлер: 106
I always think huh that's it cus you make it look easy. Reality is i can't even raise my leg high enough to hit ribs forget ever hitting head.
@ACarpenter89
Жыл бұрын
man I relate to that
@tristantsang4325
Жыл бұрын
Can't be neglecting that stretching man, gotta keep consistent at it 💪
@AM-vn4cc
Жыл бұрын
If you can’t raise your leg to rib height you REALLY need to start stretching before it’s too late, at least for health reasons. You’ll have all sorts of joint pain as you get older.
@SAFT-------1
Жыл бұрын
@@gamewiz1079 Damn. Delete the comment already, you even had to Edit your comment correcting someone who didn’t need correcting lol.
@drunkpaulocosta
Жыл бұрын
@@gamewiz1079 nice edit dingleberry. Maybe stick to your day job.
Man I really love your tips bro, you explain things so well that it won't discourage anyone but instead motivates.
Some people spend money and time on seminars for this exact information, he condensed it into 5 min and shared it for free. What a guy.
@fighttips
Жыл бұрын
🙏☺️ That's what I'm here for!
Right on brother. I taught to "punch with your kicks". Hadn't heard anyone else mention that. Developing an effective lead leg side kick, in my opinion, is very important. Some of the most difficult students to convince have been MMA fighters. But once it clicks, they are all over it.
Thanks Shane. Good job.
So glad I found your videos.... Love your positive energy!!
That catch drill is amazing definitely incorporating that into my training!
Very informative and useful, great job, thanks for these videos
this is classic Fighttips right here, thanks for everything you've done man 🙏❤
been watching you since 2016 and i love the content. god bless and train hard
I teach newbies that catching kick drill day 1 because I find it so useful!
Thanks for always sharing 🤜🏼💥
Hey Shane awesome video I noticed most points work well for punches as well
Thanks man you are awesome!
As a taekwondo athlete how does this man have such perfect kicks, like his kicks are olympic level even if they are not, they are definitely high level. It shocks me cuz as taekwondo athlete we mostly concentrate on kicks theres not much else at least in WT taekwondo, but this man is a MMA/kickboxing coach and if he wanted to transition to taekwondo coaching he'd be still one of the best...
Really helpful video!
Thanks !
Never thought of the catch snd release drill .. Dope video as always sir
I'll use this my kicks are kinda rusty and a little slow so this will work. thanks fighttips!
That's a great tutorial that would help me a lot
The 'path of least resistance' is fastest. But the wide style (which goes through the golden kick catch drill position and is practiced in the same way) allows you to go high or low from a similar raised knee ('catch') position, so your oponent doesn't know where to guard before the final flick, up or down, of the shin so you can be slow but be difficult to guard.
Beautiful and extremely well executed kicks dude!!! Hard work pays off. Your tips have really helped me when I train. I'm not a fighter but am a person who practices martial arts regularly. I'm in my late 40's but have been training for over 30 years and am so happy to have subscribed to your channel Mr. Fazen. Keep up the great work👍
@fighttips
Жыл бұрын
Appreciate your kind words and support, Jeffrey -- keep on kickin!
@jeffreyfigueiredo1740
Жыл бұрын
@@fighttips Thanks Shane! I actually have class early morning tomorrow at 8:00 am here in Toronto Canada. Cheers 👍🏾
My BOB XL came in today. Time to practice the "golden kick"
Thansk man ❤
I been teaching my nieces some basics , because imo all girls should know how to fight lol but these videos help me figure out how to explain things better to them and if I'm missing important steps or tricks the 7yr old already walks around the house working the knees 🤣 now were working on the "golden" kick
Just remember how much stamina this style takes if you are throwing good volume.
I recently watched your spinning wheel kick tutorial, you’re the only one that shows how to kick with the heel and not the hook kick. Couldn’t find it anywhere.
For the punch with your legs tip, remember that reel literally means foot jab
You'd make a fantastic Jack Reacher👊lightening fast 👌👍
Dude! What did that bag ever do to you?!? LOL Great instructional and informational video! Thanks Shane!
you are amazing
Boxing videos waiting for Brother 🥊
"Precision beats power, timing beats speed" - some guy in the UFC
Liam Harrison I think has one of the fastest roundhouse kicks I have seen
Plz make more videos for kick faster
Can you do a video for these same drills, but for those if us who aren't as flexible or are fat?
How do you stay balanced on the balls of your feet or do you return to flat footed after you catch your kick for the drill?
You should make a complete tutorial of how to use the Philly shell guard, like Floyd Mayweather.
How do you make your retraction faster? What exercises can you do to improve the retraction speed? It's a good tip, but now how do i achieve it?
How good is that
Punch with your legs? Someone's been watching the art of self defence
plan on starting muay thai + bjj lessons soon, problem is im not flexible at all! any stretches or exercises that can help improve flexibility and mobility!?
Dam your fast
Sensei I have question on roundhouse kick or low kick... when I kick heavy bag with shin not with foot It sounds and looks like I pushed the bag, and I watched this video and a lot of video about rotating whole body and rotating the foot you are standing on, and literally I watched full detail how to do it, but when I do it on heavy bag it sounds like I pushed And I also feel like I didn't do any damage.
@TimothyTakemoto
9 ай бұрын
Using the catch excercise to practice, spin you knee up, and your body to face at right angles to the target, and then release your lower leg (shin) when your knee is pointing at your target, like a badminton wrist flick, or the tip of a whip. Think about whipping with an imaginary whip. The base of the whip moves pretty slow, but the final flick of the tip creates the speed.
Great advice! However, if you kick raising your leg vertically first instead of performing a circular move, don't you lose some striking power?
@drmaadityasobhanadri376
8 ай бұрын
Same doubt
Does the kick loose some power because it's being turned over at the last second?
First 30 seconds gave him a subscribe like in comment now that’s a hook
Having such a hard time with Muay Thai kicking versus the years of conditioning in TKD and Karate. I may be getting in my head but I feel like all the other kickboxers can do it perfectly but I’m always having to macro adjust in sparring. 🙄🙄💩
why are you on fire in the thumbnail?
@fighttips
Жыл бұрын
To encourage more commenting 😉
@MCshlthead
Жыл бұрын
@@fighttips now that’s real devotion there
Kick faster... got it.
I keep falling every time I do the golden kick catch drill not to bad tho i last until i count to 2
Totally unrelated but I've had a wrist injury from hitting the heavy bag incorrectly and 6 months later still an issue 😪
@TimothyTakemoto
9 ай бұрын
Wraps? You can get velcro ones from china cheap.
I tried this drill and missed the catch and just bent my fingers back with my foot 🤣
#Kyokushin
1
do a video about karate throws
@BloodDawg
Жыл бұрын
Don't
@twelvin
Жыл бұрын
Ask nicely.
did you live in thai? where can i get that bob
First of all, your video is helpful in a lot of ways. Second, what if the opponent has a knife or two knives? The kick hits the blade of the knife. The faster and harder the kick, the greater the damage from the knife. Indeed, a cutlass, a sword or a hooked sword can use the power of a kick against the kicker. Let's not forget a short spear. kzread.info/dash/bejne/na6Wprmpk8zTgNI.html I gave my grandma two sharpened railroad spikes for Christmas. Somehow, the old Pacifist just didn't appreciate my gift. Anyway, thanks for the helpful video.
@TimothyTakemoto
9 ай бұрын
If the opponent has a knife, run.
I’m doing Karate and I’m a solid yellow, it is so god dang hard to kick without having it being caught or something, and they tell me to kick faster or bring it back faster, how the hell do I even do that, I feel so unmotivated
When you want to train like Sanji in real life
But Sidekicks don’t work, bro 😅 JK Great video! 🙌🏻
@TimothyTakemoto
9 ай бұрын
Leg kicks do.
One piece reference?
Anyone here watching this to be badass in class?
1:13
Instructions are not clear.. now I ended up in a soccer ⚽️ field . Lol jk, thanks Shane.
bro what
First comment
@albinosquirrell
Жыл бұрын
You win this time
Looks cool against a bag I guess
Damn missed first comment by 9 seconds
Sorry if I ruin your KZread channel FightTips 😢😢
Dude you still telegraphing every kick. Why you stutter stepping before every kick? I understand you might want more power but that's definitely not the quickest way to land a kick.
@Bierverkoeler
Жыл бұрын
Its a switch kick.. he literally said it in this video.
@errndog
Жыл бұрын
@@Bierverkoeler whatever...it's telegraphed and slow. Wouldn't consider this a "faster kick tip"
@user-wq4nf4dk3s
Жыл бұрын
@@errndog Title says "faster" not "fastest", and the principles can be applied to normal snap kicks too not just switch kicks
But I'm a one legged fighter because I have a disability but yet I can move an shake 2000 pound exactly how I Trained to do .....why say that when one kick from this crippled man that can ruin your life forever 🫤and destroy your legs and body forever 🫡thank for the training advice I will never be mad