3 Things I Focus on for Mental Health
If I was to summarize three key areas that I focus on for my mental health, it would be found in this broadcast. While I have spent a lot of time teaching on areas I have had to let go of, getting freedom from and overcome, I also want to emphasize, "What do you focus on for daily growth?" They have to do with connecting to love, relating to thoughts in a different way and plugging into grace. Find out in this broadcast about how living as a "Compassionate Witness of Grace" has brought about tremendous fruit in my mental health journey.
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Disclaimer: The content published is for informational purposes. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have read in our material.
The resources given are not designed to practice medicine or give professional medical advice, including, without limitation, medical direction concerning someone's medical and mental health. Any resources given are not to be considered complete and does not cover all issues related to mental and physical health. In addition, any information given should not replace consultation with your doctor or any other mental health providers and/or specialists.
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So glad to have you back brother Mark! You are such a blessing to the Body of Christ!
This channel is a hidden gem, I'm so glad I stumbled upon it.
Thank you! Good reminder to be kind and patient with myself instead of dictator and condemnation.
Pleasure having you back !!! Much needed 😅
@miggy2g
7 ай бұрын
Yes!👏🏻
Thank you Mark. Ive veen trying to have compassuon on myself for awhile. Every time i have a bad intrusive thought or feel really low, i start to feel immediate guilt for feeling fear, shame, anxiety, depression and think I'm so bad and sinning agaisnt God.
Really appreciate the definition of “witness”. Such a needed practice as we slow down and embrace God in stillness.
This new year I’m going to keep this newfound habit of journaling and to make more time lapse art videos on my channel.
Thanks Mark, what a great framework for the 2024 year! Good to have you and everyone back! 🎉🎉
@marieyoder1195
7 ай бұрын
AMEN!
I am currently going through this journey. It's like the story of your life and the examples of situations and scenarios you've been through, including the dominating patterns, are all an exact 100% mirror image of my journey. Thanks for all your incredible insights. So grateful to God for bringing you across my KZread feed. It is evident that you speak from your personal experience. There is absolutely no shortcuts or substitutes for experience. God bless you and your family.
Your videos are always a wake up call & edifying check in 🙏😂 bless you brother! 🤍🤍🤍
Thank you brother! What a breakthru and revelation to start the year!💪✝️❤️
This reenforced what God had been speaking Into my heart. Thank you for this video!
I sooooo love your content! As both an Adult & Child Psychiatrist, this is the crux of what we ALL need as human beings- both secular and spiritually. Please. keep. going.
Thank you!❤❤❤
My therapist asked me where I am learning this stuff? several times.❤ thanks Mark!! Working on this exact thing.
This video was very much a blessing :) thank you.
Amen!
Thank you Mark for your videos. I am trying to get healing with a Christian perspective and your videos totally help me. Compassion for myself is a tough one for me. I love myself and do not love myself at the same time if that makes sense. Great video!! God Bless. 🙏💜
@HopeLives2012
7 ай бұрын
I actually think I am the same. It's hard to describe but totally understand what you just said🙂
@christine1041
7 ай бұрын
@@HopeLives2012 Thanks for getting it! God Bless you.
@HopeLives2012
7 ай бұрын
@christine1041 your welcome, I so totally relate lol I kid my family that you have to ask me at different times if I love myaelf- it changes as much as weather here un the South does 🥰
Thank you for sharing love ❤
Happy New Year! Hope you enjoyed your break!
What a great video!! Thanks for sharing this... SO helpful! Happy New Year to you & your family
Good to see you back Mr De Jesus! Happy New Year to you and your family!
Wonderful video as always! Thank you for this. Happy new years to you and yours🎉❤
Mark I’ve been bedbound/ housebound for almost a year. Lost my mom then attacked by a toxin. I really need fellowship with other believers. I’ve been fighting my biggest battle. Can’t find real support anywhere. No christian friends, ministers have taken money with no reply. Online prayer groups have no power. I’m thinking of joining your monthly community. Can’t do this without support anymore.
Happy New Year Mark, great to have your insights for 2024, helpful as always...Thank you!
Missed you!
Hey Mark, can you expand on the process of operating in love in our interactions with all types of people? Those we love, those we disagree with, etc? Because different levels of love manifest in all different contexts. I'd love to hear more about this!
the boyyyyyy
Hello, are you still checking in looking for support in this journey?