3 Set-up Cues for Pole Handstand Success
Working on your pole handstand? Try these set-up cues to explore your positioning! This video is part of a blog post which contains further details about these cues - you can find the full blog post here:
www.thepolept.com/pole-handst...
Content is provided for information purposes only. It is not a substitute for professional medical advice. You should consult your Doctor or Health Care Professional before doing any exercises or fitness programs to determine if they are right for your needs.
#poledance #polefitness #polesport #polehandstand #handstand #pdhandstand
Пікірлер: 8
Thank you. I’ve not started on handstands yet. I have some neck issues / disc challenges but it hopefully 🤞 something to achieve one day. I loved this video as it really gives some things to think about ahead of time.
Thank you so much for this, I learned this new move yesterday and couldn't get it. Watching this video now, I can see what I was doing wrong. I'll try again with these tips! Amazing 👏🏾 thank you!
@ThePolePT
Жыл бұрын
Yay! So glad it gave you some new avenues to explore! Keep me posted if it helped! :)
Soooo helpful, thank you!!
@ThePolePT
Ай бұрын
So glad it was juseful! 🤗
Thanks for the great video, just one not pole-related remark: it may be a visual artifact but the leftmost ceiling beam looks really bent, have you ever considered having it looked at?
@Dragon-Slay3r
Жыл бұрын
Hahahahahahahahahaha how did the horse fall on its back then? Hey hey hey! Lol
@butsubutsu999
Жыл бұрын
@@Dragon-Slay3r I am not quite sure I can follow your reasoning, could you elaborate?