3 Moves to Boost Balance and Prevent Falls in Seniors
Boost balance now! Try these 3 moves to enhance stability and prevent falls for seniors. Click the link to try WeShape for free: link.weshape.com/yt-quiz-Q224...
#seniorfitness #BalanceTraining #FallPrevention
Пікірлер: 10
So glad my friend turned me on to this channel.
The presentation is awesome and so senior friendly 👍❣
Thank you! I like these. I’ll be sharing the video with my Boomer siblings and friends!
I used to stand and balance on one leg back and forth with my legs. Thank you for sharing
Brilliant ~ 🌟🙏🏼🌟
Çok iyisin 🎉🎉🎉🎉
Remember! When you move your body better, you feel better in your body Happiness is WeShape coach 😀✊
❤️🙏❤️
🙏🙏🙏😘😘😘💖💖💖🇵🇭🇵🇭🇵🇭👋👋👋
I thought we were going to practice falling 😂