3 Moves to Boost Balance and Prevent Falls in Seniors

Boost balance now! Try these 3 moves to enhance stability and prevent falls for seniors. Click the link to try WeShape for free: link.weshape.com/yt-quiz-Q224...
#seniorfitness #BalanceTraining #FallPrevention

Пікірлер: 10

  • @sarahsmalley2951
    @sarahsmalley29519 күн бұрын

    So glad my friend turned me on to this channel.

  • @janthuslan2616
    @janthuslan26166 күн бұрын

    The presentation is awesome and so senior friendly 👍❣

  • @angusmorrison9433
    @angusmorrison94334 күн бұрын

    Thank you! I like these. I’ll be sharing the video with my Boomer siblings and friends!

  • @charden2037
    @charden20379 күн бұрын

    I used to stand and balance on one leg back and forth with my legs. Thank you for sharing

  • @ElisPalmer
    @ElisPalmer7 күн бұрын

    Brilliant ~ 🌟🙏🏼🌟

  • @serabuyukbas3698
    @serabuyukbas36989 күн бұрын

    Çok iyisin 🎉🎉🎉🎉

  • @Tom-ym7bm
    @Tom-ym7bm9 күн бұрын

    Remember! When you move your body better, you feel better in your body Happiness is WeShape coach 😀✊

  • @dinosemr8141
    @dinosemr81419 күн бұрын

    ❤️🙏❤️

  • @priscillabatan7752
    @priscillabatan77529 күн бұрын

    🙏🙏🙏😘😘😘💖💖💖🇵🇭🇵🇭🇵🇭👋👋👋

  • @Time_Traveler_Karen
    @Time_Traveler_Karen5 күн бұрын

    I thought we were going to practice falling 😂