Best 3 Hip Mobility Exercises You Need to Try

Try these moves! Unlock your hips with these top 3 mobility exercises. Click the link to try WeShape for free: link.weshape.com/yt-quiz-Q224...
#mobility #HipHealth #MobilityMatters #StayActive

Пікірлер: 25

  • @fur5116
    @fur511616 күн бұрын

    ❤❤❤thanks Side note 😅an i want a chair like that now too😂

  • @shailajamenon2521
    @shailajamenon252113 күн бұрын

    Thank you 🙏

  • @tahirachapri743
    @tahirachapri743Күн бұрын

    I have been watching your videos since long buddy ..you are amazing

  • @tahirachapri743
    @tahirachapri743Күн бұрын

    I have been watching your video's since long time I love ur exercises it makes me feel great,u r amaaaaazzzzziiiinnnnggg

  • @tamichrist974
    @tamichrist97416 күн бұрын

    Thank you, Beautiful!

  • @Elainemom
    @Elainemom13 күн бұрын

    Thank you!!!

  • @vanessaharper1847
    @vanessaharper184710 күн бұрын

    Thank you so very much!!

  • @veronicagraves5621
    @veronicagraves562114 күн бұрын

    ❤ Thank you

  • @sagitariana6852
    @sagitariana685212 күн бұрын

    Perfect! Thank you so much!

  • @sanjuanitacasarez7231
    @sanjuanitacasarez723112 күн бұрын

    A big plus to my daily routine ❤

  • @user-vt3nq6kc3x
    @user-vt3nq6kc3x12 күн бұрын

    Thanks! You're a Godsend❤

  • @ashakadaba5812
    @ashakadaba581212 күн бұрын

    Thank you..neede this badly

  • @dfros1957
    @dfros195716 күн бұрын

    Rhank you 😊

  • @rubitinasinmas
    @rubitinasinmas16 күн бұрын

    Love stretching ❤

  • @karenhull2706
    @karenhull270613 күн бұрын

    Love these but can’t do the last one. I’ve tried with various pillows and even on a bed, but too painful with both knees.

  • @deborahclark2122
    @deborahclark212216 күн бұрын

    Great exercises. Should these exercises be done if someone has total hip replacements?

  • @mie-m5326
    @mie-m532611 күн бұрын

    The blocking of this video is very good.. and thank you for the tips.

  • @vonage_sasb9356
    @vonage_sasb935616 күн бұрын

    Good morning

  • @Lotus0305
    @Lotus030512 күн бұрын

    What are the recommended series?

  • @ndlz1
    @ndlz116 күн бұрын

    ❤🙏

  • @lovetobecreative
    @lovetobecreative16 күн бұрын

    What does the second exercise look like on the chair?

  • @priscillabatan7752
    @priscillabatan775216 күн бұрын

    👋👋👋💖💖💖😘😘😘🇵🇭🇵🇭🇵🇭🙏🙏🙏

  • @kareny5438
    @kareny54382 күн бұрын

    Could those pants be any tighter? 😂

  • @marajade784
    @marajade78411 күн бұрын

    Less talking please. Thank you

  • @bevwest7428

    @bevwest7428

    10 күн бұрын

    I like his talking. He explains things really well.