3 Mindful Ways to Help Clients Handle Their Emotions
In this video, I'll share three mindful ways to help your clients get out of touch with their feelings when they need to. I'll explain how to help your clients see logically and think clearly, and avoid getting overpowered and swamped by their destructive emotional impulses. I'll also share some practical examples of how to apply these techniques in different situations.
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++About Mark Tyrrell++
Psychology is my passion. I've been a psychotherapist trainer since 1998, specializing in brief, solution focused approaches. I now teach practitioners all over the world via our online courses.
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Chapters:
0:00 Introduction
0:17 Sometimes we need to detach from our feelings
00:58 How can we help our clients avoid getting overpowered by destructive emotional impulses
01:07 Tip 1. Help them plan ahead
02:55 Tip 2. Help them see the bigger picture
04:39 Tip 3. Find the tipping point
Пікірлер: 21
Mark is aging like fine wine!
@sunflowersue8830
5 ай бұрын
My thoughts too seeing this video!
Thank you, I feel like I never have control over my mind and body. Panic attacks feel over powering..
Very useful - thank you!
Great tips, thank you! ✨
Your way of breaking concepts and techniques is incredibly! Thank you for sharing your wisdom
I have immense Faith in your Experience and your Words ....
Really appreciate these tips and the wisdom involved. I especially like the last one the tipping point I’m going to try to use that.
Great stuff Mark. You’ve started appearing in my youtube feed just as I’m thinking about returning to hypnosis practice. Great synchronicity
Of all the professions, it sometimes seems we had to choose the most difficult one. Thank you for your help, so often.
Exceptional content on how to regulate emotions. We produce them, they don't just fall from the sky in our heads...we can feed our fears or the life we want. Of course it takes action, and repetions, but it is very duable. And it changes lifes....❤
Thank you. I work with parents.. point 3 is very useful
Very useful
❤
Usually having a chat helps...break the isolation.
I don't seem to have any control over my feelings. I automatically dissociate, as I have since childhood. I'm emotionally numb, which I suppose is the same as having suppressed feelings. I don't know how to "feel" anything. What can I do? I don't feel human.
@reikiandwellnesswithlori
5 ай бұрын
Getting back into your body will help, walk and move your body to help you feel something, even if only physically. 🙏
@druma9691
5 ай бұрын
I hope Marks answers this as I struggle with that too. One possible answer is to maybe try to dissociate from the dissociation? The Rewind Technique could also reset back to a time when feelings were balanced and healthy.
@ShazWag
5 ай бұрын
I go for a walk in the woods every day, and I work out at the gym 3 - 4 times a week. Being in nature does help a bit, but other than that I'm on auto-pilot @@reikiandwellnesswithlori
@ShazWag
5 ай бұрын
I wish I could. I've tried different meditation and mindfulness techniques, but I have no feelings of sadness, happiness, or anything much, and I can't cry or get excited about things that others do - despite the traumas of my past and current circumstances. I reckon I've just switched off from it all 🤷🏻♀@@druma9691
great tips. However, the neighbour(round about 4 mins) may have been that way all along causing her husband to leave her in the first place.... (i know that's not really helpful. sorry.)