Thanks for the yummy recipes . I was wondering if you could make a video with tips on raising vegan toddlers/kids. Good products , toddler nutritional needs etc . I know you have done some videos on what they eat and I have watched them . There doesn’t seem to be many you tube families that dig into giving details of raising young children plant based . Thanks so much 😊

@EatMoveRest

Жыл бұрын

Great idea! We will add that to our list!

We love shepherds pie and it’s always a hit with the whole family, vegans and non!

@EatMoveRest

Жыл бұрын

So glad!

These are all delish!!

Good morning. Loving the cold weather today❣

I always freeze my tofu, love the texture! Great recipes, going to try the breakfast bars for sure! Love your baked berry oatmeal as well 😋

@EatMoveRest

Жыл бұрын

Enjoy the recipes! 🙌💓

@carlypastore

Жыл бұрын

I’ve always wondered if you can freeze tofu! Thank you for sharing 😇

Made the strawberry banana bars for a grab and go breakfast for my teen daughters- YUM!!

@EatMoveRest

Жыл бұрын

So good!

So excited to try all of them. I am new to plant based and am overwhelmed. These recipes look super easy

@EatMoveRest

Жыл бұрын

So glad to hear that they don’t sound too intimidating! Enjoy!🙏💓

Looks delicious. I like all three recipes.

Yum yum!! God bless your week ! 🙏💓

@EatMoveRest

Жыл бұрын

Thank you! You too!

Thank you for sharing yummy looking recipes! I am going to try the pot pie this week!

@EatMoveRest

Жыл бұрын

Enjoy the deliciousness!!!

This video was wonderful thank you. I’m excited to try the shepherds pie looks so yummy and I’m cold.

@EatMoveRest

Жыл бұрын

It’s the best! Enjoy!!

Such an awesome video!! Omg those strawberry date bars 😋 No surprise your kiddos love them - I teach preschool and strawberries are the one fruit I’ve found every child will eat. :) I make an oatmeal with those ingredients practically every day. Super yummy. I just made a shepherds pie last night! Thanks Erin and Dusty💞

@EatMoveRest

Жыл бұрын

Thanks for sharing!!

All!!! ❤

@EatMoveRest

Жыл бұрын

Woohoo!

All 3 of these vegan meals look yummy 😋 & healthy Erin. Thanks for the Tofu recipe and love 🥰 the video and love 💕 The Stanczyks.

I really appreciate this kind of content. Thank you! i think I'll be trying them all! 🌼🌼🌼

@EatMoveRest

Жыл бұрын

We appreciate you!!

This shepherd pie looks amazing!!!!! But I'll try the breakfast recipe first, probably for Monday! Thanks a lot for the recipes!!

I’ve only had tofu a couple of times and I sure wasn’t this creative with them! It all looks so vibrant and colorful 😃

@EatMoveRest

Жыл бұрын

Thanks a bunch! Enjoy!!

@debrajessen7975

Жыл бұрын

@@EatMoveRestI’ve always wondered, why can’t we put the dry into the wet? For example with the strawberry banana breakfast. Is there a reason for that?

@EatMoveRest

Жыл бұрын

I’m not really sure! You prob can do it that way it just might be messier! Either way, it’s best to mix dry and wet separate and then combine so everything is combined well!

Pot pie!😍

All of the meals look really healthy & delicious and they also seem easy to make😊🌱Definitely try all three of them! Thank you very much, very inspiring as always 👏🏻🌸

@EatMoveRest

Жыл бұрын

Enjoy them all! Let us know which is your fave!!

Love love love your videos! Amazing !!!! 💜💜💜💜💜

@EatMoveRest

Жыл бұрын

Thank you so much!!

Great and yummy looking recipes 😋 thank you for all the tips and tricks. Big hug to all four of you 🤗😍🤗

@EatMoveRest

Жыл бұрын

Thanks a million!

Strawberry Banana Breakfast Bars 😍

@EatMoveRest

Жыл бұрын

So good!

That Pad Thai 🤤 yum!!

@EatMoveRest

Жыл бұрын

Too good!

Shepherd's pie of course! Yummy!!! Great ideas! Keep 'em coming!

@EatMoveRest

Жыл бұрын

Thank you! Will do!

Can’t wait to try your version of shepherds pie! Ever since I went plant based I have done a shepherds pie or veggie pot pie for holiday meals like Thanksgiving 🎉 such an easy and nourishing option.

Running to make the strawberry bars now!!!😍😍😍

@EatMoveRest

Жыл бұрын

SOOOO good!🙌

Looks so yummy ima have to try these! Seems easy enough just gotta buy all the ingredients

@EatMoveRest

Жыл бұрын

Enjoy!

Can’t wait to try that Shepard pie!!! 😋

@EatMoveRest

Жыл бұрын

Hope you like it!

Strawberry bars are in the oven! The batter smelled so good!

@EatMoveRest

Жыл бұрын

Enjoy!!!

Everything looks incredible!!! Made my week! Thanks guys!! P.S. Our kids love watching your videos as well :)

@EatMoveRest

Жыл бұрын

Love you girl!

Going to try the Shepherd's pie!😋

@EatMoveRest

Жыл бұрын

Hope you like it!

They all look so good! Definitely trying them all. Thanks so much for another great video! Also where are your earrings from?! So cute!

The strawberry oat bar is in the oven right now. Can't wait to try it.

@EatMoveRest

Жыл бұрын

Yay! Enjoy!

Do you think the strawberry banana bars would work if we put everything in the Vitamix together? Thank you for all of your amazing videos & recipes! Keep up the great work ❤️

@EatMoveRest

Жыл бұрын

Hmmm they might get a little too watery actually, but if you do try it let us know how it works!

🔥

Tamari is also an alternative for soy sauce. It's wheat free soy sauce but still not the healthiest option with all the sodium in it. I encourage people to try gochugaru which are Korean chile flakes. No seed no heat but earthy and smoky tasting. Healthy way to add flavor to healthy food. They're available at many mainstream grocery and online.

i am going to make the shepherd's pie

@EatMoveRest

Жыл бұрын

Enjoy!

Hi Erin. Loving the inspiration as usual ❤️. Just wondering if you use kombu for added nutrients & to help break down indigestible sugars when cooking your beans & lentils? xx

@EatMoveRest

Жыл бұрын

We don’t…never have tried this yet! Need to look into it!

@nicoletipper1464

Жыл бұрын

@@EatMoveRest I bought some the other day to try for the first time but I haven't used it yet. Although it's supposed to give them an umami flavour, I am worried about it giving them salty/seaweed taste.

Will try oats!

@EatMoveRest

Жыл бұрын

Hope you enjoy!!

Hey there 1st of all I just wan to say thank you so much for all of your wonderful viyes so I am trying to go Vegan . During this time I have noticed that I have had really bad gas and some cramping is there a key to mixing certain foods with each other also I am keeping my grandbaby and he loves fruit and smoothies I'm just worried I might miss his little tummy up adding flaxseed and chia seed thank you so much

@EatMoveRest

Жыл бұрын

Yes you could look into proper food combining! A common mistake is eating fruits with fats. Smoothies are different because they are “pre-chewed” or broken down and blended already, but if you are having issues you could try omitting the fats. Your body may also just be adjusting to a higher fiber intake, which takes a bit of time!

🚫🦃THANKSGIVING - Shepherd’s Pot 🥧 Pie ‼️One & ✅ DONE

@EatMoveRest

Жыл бұрын

Haha yup! You got it!!

@MichelleL20942

Жыл бұрын

…And love ❤️ that you said, that you eat 6-8 dates a day. Me too‼️Probably more😋because I ❤️ date syrup‼️So convenient👍🏻👍🏻

@EatMoveRest

Жыл бұрын

So yum!

❤

Might try th first one w applesauce instead of banana - think it'll be a good swap?

@EatMoveRest

Жыл бұрын

Totally!

Does the oat banana bars have nutritional information?

You don't have cavities with the dates...I used to eat lots and got lots of cavities so I started mixing them in my smoothies instead. I love them but can't have lots.

@EatMoveRest

Жыл бұрын

No cavities!

Pot pie recipe is not in your app..

@EatMoveRest

Жыл бұрын

Oops! We accidentally had them set to go live Sunday. Just turned them on now!!👌

@katydunn6064

Жыл бұрын

@@EatMoveRest thanks!