Love this for upper body release and relaxation Larie, thanks!

This was amazing thank you! Happy I found your channel!

@FitbyLarie

Жыл бұрын

Yay! So happy you enjoyed! Keep up the great work!

This is the BEST upper body stretch routine available on KZread! Period! Ihave followed along hundreds of videos since Covid started but this is my all time favorite. Great selection, wonderful combination, helpful explanations. Thank you so much for this!!!

@FitbyLarie

2 жыл бұрын

So glad you enjoyed this ❤️❤️❤️

Amazing upper body stretch!

This was AMAZING! I have done a lot of yoga from big names on KZread and this one is my absolute fav upper body yoga stretches! Larie you did amazing on the cues! I didn’t even have to watch you! I could flow right along with my eyes closed focusing on breath. Awesome job girl! 💗👊🏻

@FitbyLarie

4 жыл бұрын

Stttaaawwwwpppp - thank you for being amazing ❤️

@bethanybauk

4 жыл бұрын

FIT by Larie I JUST finished it again for a second time! 💗 LOVE. LOVE.

@evolvedbreath

2 жыл бұрын

Couldn't agree more!! I read your comment and instantly hit play!

I think this was the best yoga video I've every done for upper body. Perfect for after a long day of serving. I feel like I can walk upright again. Thank you!!!

@FitbyLarie

3 жыл бұрын

So glad you enjoyed 🙌

Another great post-workout stretch session Larie. Thank you!!

@FitbyLarie

2 жыл бұрын

So happy you enjoyed Dorian!

After shoveling snow today, this is exactly what I needed. Easy to follow and effective. Thank you so much. I'll be saving this one for sure!!

This is my all time favorite yoga sequence. I probably do it on average twice a week, wish I could do it everyday! It's been amazing since nursing my newborn and pumping, my neck is so sore!

@FitbyLarie

2 жыл бұрын

Yes, this one feels so great! So glad you enjoy ❤️

This was so helpful after waking up with a tight back/chest! Thank you!

@FitbyLarie

Жыл бұрын

So happy you enjoyed ❤️

Great stretch. Perfect after that upper body workout you posted last week. Thank you!

Great job,one ob the best yoga videos i‘ve ever watched !!

Nice stretch after your upper body resistance band workout this morning. :-)

Love the lower body stretch video, can't wait to try this one out!! Thanks Larie!

@FitbyLarie

4 жыл бұрын

Yay! I hope you like it!

Great stretch and also nice and relaxing. Thanks!

I loved it!

Hey, I love all your videos! I wanted to request a barre-less workout that could be done with a chair that encorporated the combined arabesque ,attitude, meat slicer,&fire hydrant? I teach Barre and do this a lot in class but I'm a new instructor and I enjoy hearing your prompts.

@FitbyLarie

4 жыл бұрын

Absolutely! I was trained through the booty barre method so I’m not familiar with the meat slicer, but I believe it’s a knee bend to side? I gotcha girl! I’m going to try to film this today (I’ve been wanting to do a barre lower body workout for a while) but I am soooooo sore in my booty that my form may look terrible lol oh well! Here goes nothing! (Sometimes I don’t even say the name of an exercise, I’ll just describe what I want your body to do and feel)

A good stretch! Keep up the amazing work!

@FitbyLarie

4 жыл бұрын

❤️❤️❤️

Nice ty

@FitbyLarie

3 жыл бұрын

❤️❤️❤️

Love your videos! Thank you :)

@FitbyLarie

4 жыл бұрын

Yayy!! I’m so glad you are enjoying them! ❤️

Great video!

@FitbyLarie

4 жыл бұрын

So glad you enjoyed it! ❤️

Hi, can you please post full length exercise for 1st trimester. Thanks

@FitbyLarie

4 жыл бұрын

Hey Priya! What kind of exercises are you looking for? I have a prenatal playlist with tons of workouts, check it out! These are two of my faves - kzread.info/dash/bejne/hGqKu6uvopudlto.html & kzread.info/dash/bejne/gWx3j8ulfrLPdqg.html (and always double check with your doc before beginning any new exercise program, especially during this precious time ❤️)

does this strengthen the lats too?