Chris your comment is the best-“Any workout you DO is good workout!” Thank you so much for being the one that makes them so much fun to do!

Great seeing Audree with you today! I’m about a month older than Audree & it’s so wonderful seeing people our age be able to do these workouts & be the strongest we’ve ever been…thanks to you Chris!💜

Legs and abs together is such a great combo. Audree is reinforcing my new belief that it's a compliment be recognized as older, not told you seem young. Anyone can be fit and cute in their 30s and 40s. Thriving in your 50s - 100s -- that is the accomplishment.

Thank you so much Chris and Audrey for the Awesome workout, and for making me feel part of the CDorner fitness Family. Its been a rough week but your workouts have helped me through it both physically and emotionally. ❤

Enjoyed Audrey's positivity and enthusiasm! Great workout! Thanks Chris & Audrey!

I really liked this workout! You and Audrey were a great team. I hear so many people 50 and up saying that they can’t get into shape and have so many excuses. I’m turning 48 in 2 months so definitely closer to 50 myself, and it is possible. As others like Audrey, Donna, and many other grandparents who are in the CDorner Family show, age is just a number. It’s possible to be active and stay active. I plan on being like Audrey when I’m fixing to turn 69 🎉

My first live Monday. Audrey's smile is so uplifting, and wow, she is so toned. Chris love your laughter. (You, of course are amazingly toned: Goals) Thank you for always giving great reminders about body alignment. Lou wins the cuteness award for sure. That takes skill to play with Louie and Lamby while not missing a beat. 🐕💞

Perfect short and sweat 😅

Audrey is adorable and such an inspiration, thank you for having her. Great burn from this one, thank you! - Kat Wilkin

FYI - I was sweating not far in, so it was 🔥..hehe!! Audrey - so fun seeing you again 😁😁

Great workout today! Easy but sweaty! Thank you Chris & Audrey for making our life better!!🩷🇨🇦

Great ab and arm workout. This was definitely one of my favorites. Thanks Chris and Audrey for a fun time.

The program works, this is so true! Thank you Audrey and Chris for another great workout!

Great workout. Audrey is amazing and an inspiration! I'd love to look like her-she earned it. Thanks, ladies!

Hey Audrey - I was right there with you. I'll be 69 in November and Chris has kept my muscles in place! Yeah for us dedicated SOMEWHAT older (only chronologically, of course!) ladies! . Thanks Chris and Audrey😂😂😘

@pointitpaula9844

19 күн бұрын

Great arm workout! Audrey is exemplary at 69! Loved this workout!❤️💪🏻

@kendralouannasbiggestfan638

18 күн бұрын

Thank you Chris and Audrey for this bun burner.

This was a great leg workout!! Thank you Chris and Audrey!!

Now I know Audrey’s secret 😂. You guys rock! Louie was working out too 😂😂😂

Wow!!! So impressed with Audrey…she’s gonna be my inspiration! Loved this lower body workout. Quick and effective!!!

Thank you Chris and Audrey. Great class and Audrey made me feel better about not feeling guilty about using lighter weights. Feeling strong. And since following Chris since almost the beginning, I’m proud to wear my tank tops.

Awesome lower body! I was glad to see Audrey with no shoes on. I have been doing that lately as well. I feel more stable in my lunges and can get a better grip with my full foot doing deadlifts. Thank you ladies!!! 🙏♥️

Excellent Leg & Glutes w/o and Audrey is very impressive and inspirational!

Thanks for an effective glutes & ab workout. Audree looks amazing & so strong!

This is a great 25 minute workout. Audrey is inspiring.Thank you.

Great workouts today! Thanks Chris and Audrey!

Strong Legs and core!! Woo hoo!! I really love when you divide the full body into 2- 30ish minutes- thanks ladies!! ❤😊

Short but sweaty! Thank you girlies!

Short but effective!!! Great class ladies!

Great short one. Audrey you are an inspiration, what muscles!!

Love meeting Audree ! I just turned 50 and love the inspiration!

Was a super fun glute and abs workout. Found I was laughing and burning at the same time. Thank you for another awesome strength session.

As I always say, never under estimate the power of a short workout. Those body weight lunges and glute bridges had my legs on fire! Thank you for including shorter length videos on your channel for those of us who don't have much time during the weekdays and are doing the videos in the after party. You're the best Chris. :)

I missed you Loui ❤❤❤❤❤

Great butt burn! Audrey you are amazing and inspiring! Thank you ladies!

Great way to kick off the week! Audrey is inspo!

My 8-year-old daughter wanted to join me while I was working out. After a few seconds of glute bridges, she said, "This is so hard! Why do you do these work outs?" And I said, "So my body will be strong!" Gotta start 'em young 💪

wonderful, great workout....thx dear chris and Audrey 😊❤

Thank you Chris and Audrey awesome workout 💪 😮 my glutes 😮 😊

Loved this workout with you and Audree! Thank you for all that you do!

Buns of steel followed by gun show. Life is good!

This was a really fun one. Thank you for the creativity.

Excellent quick lower body and core! My legs and buns were shaking at the end! I love the shorter ones not because they are any easier, but because I tell myself it’s only 25 minutes and therefore I should go heavier! Thanks Ladies! 😻

Those form cues are sooo good. Curtesy with minimal weight thro’ back leg 😮 game changer for me ❤

Definitely feeling those glutes after this. I climbed about ten thousand stairs at a water park yesterday 🤣 so my hamstrings felt it too. Thank you!!

Short but just enough to start the week with…getting ready to add the noon step next💪😅

Great workout! Thank you! 😊 I loved the no weight moves, they were challenging! Audrey is also amazing!

Loved this bum & tum workout this morning. Always nice to get some inspiration from Audree as well. Thanks, ladies, for keeping us strong & having fun! See you for arms

Thank you Chris and audrie for a really amazing workout today.i really challenged myself today .and really worked very very hard .I really got my sweat on.wowza !! What a great way to start a Monday.i love a really great challenging and hard work.workout.i feel so great after that workout .so much stronger fitter and energised.thank you so much Chris and audrie .you both done an amazing job today.from daniel

I was not able to work out for a good part of the week. Am back and I feel really good after is today's workout. Thanks Chris

I didn’t have a lot of time so this was perfect! I love that you alternate the longer full body with the shorter upper and lower body segments. It really helps me to squeeze a workout in when I don’t have an hour!

Great booty burn! Thanks!

This was perfect for my busy day! Quick and effective!

Love these short workouts! Audrey is definitely inspirational!

Great quick Sunday morning class to get the day started 🙂

Great bootie workout to start my day! I didn’t do weights for about 4 weeks due to traveling and then Covid. I definitely notice the loss of tone and am working to get it back.

Did this before work. Had to quickly 🚿 after. Love seeing our workout "friends" visit you! I actually thought of Audree yesterday when I bought some 6# weights from TJ Maxx!!❤

This was my 415am workout today! Definitely woke me up.

Great workout!!!!!

Loving the smiles for this hardcore workout! Thanks girls!

AWESOME ! thank you Chris 🤩

Thank you to you both for sending out your positive vibes, have been feeling really low all day but feel so much better now after doing 2 classes with you.

Audrey, you are amazing and inspiring!! Wonderful lower body workout! Thank you, Chris❤

Woo! A good quick workout! Thanks Chris and Audree!

Another one to love! Fun, fast, and effective! On to arms now! TY! ❤

This was another great workout Chris! You keep the creative juices flowing! Thanks to you both!

I am recovering from a calf tear and while I did have to make some modifications this was an excellent class to do that and get my booty and abs working! Thx to both of you! ❤️🇨🇦🍋

Always enjoy discussions with your guests about which weights to use!😅

Woah mama! Some of those leg moves definitely got my thighs shaking! Thank you for a great workout 🏋🏾‍♀️🤩

Great workout! Thank you Chris and Audrey!💕

Really great short but sweet lower body workout. Thank you Chris. X

Great workout 👏🏾👏🏾👏🏾

Thank you so much Chris and Audrey for an awesome lower body workout!!!!

Thank you!

Excellent - really love shorter (but intense) workouts. Thank you! 💖

What an inspiration! She's awesome 💪

Felt every minute of this, thank you!!

Thank you Chris for this great lower body workout. Now that I've completed both workouts I can put on a tank top and short shorts!! I won't be going anywhere but just to see my muscles out and greased up is all I (and the hubby) need to see! LOL

Great workout for the glutes and abs.. thank you so much!!

Loved this workout!!! Thank you!!

well that was a cheeky sweaty one! Thank you Audrey and Chris 🥵💪❤🇬🇧

54 and proud - Audrey is such an inspiration Great workout- buns on fire 🔥 x

@CDornerFitness

13 күн бұрын

WOOOO GO CLARE!

Happy Monday! Another great and challenging lower body...thanks as always Chris!! Hi Audrey! I'm also of similar build and age as you, though you can really lift some heavy weights, good for you!!

Great glute workout! Audrey, you are amazing!

Great workout! 2 days later and def feeling it!!!!

Great leg/ ab routine!

Great workout! Thank you

Fantastic ❤

This was awesome!! Audrey you are amazing! Such an inspiration!! 💪✨

Great workouts ladies! I think we need less excuses as we get older to get with the strength program but it is always wonderful to get some encouragement. Thanks so much Chris and Audrey

Thank you again, ladies! Worked up quite a sweat in that short awesome workout!😅

Awesome booty and abs workout.

I just finished this workout along with the arm workout love them both. Audrey, you’re awesome Chris as usual you rock

Another great workout - thanks so much!

Great short leg workout to fit into my busy summer!! Thank you!

@CDornerFitness

17 күн бұрын

You're so welcome!

GLUTES. ON. FIRE!!

Loved it

Omggg dead. Audrees a beast 💪🏻 I was also sad when Vanessa’s birthday month was over 😢

@CDornerFitness

12 күн бұрын

HAHAHAHHA

❤

Love this workout,thank you Chris and Audrey !

@CDornerFitness

18 күн бұрын

Our pleasure!

Thank you ❤❤

Great workout! Thank you both!