2021 Rogue Invitational - Women's Individual Event 3 - Echo Burner
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Complete coverage of Event 3 of the Women's Individual competition at the 2021 Rogue Invitational, from Dell Diamond in Round Rock, Texas (Saturday, October 30). The Echo Burner sandwiches a 32 calorie Echo Bike race between two sets of 20 thrusters at 75 LBS, measured for time. In the end, four women came in under the 3 minute mark, as Emily Rolfe, Annie Thorisdottir, Laura Horvath, and Amanda Barnhart battled for the event win.
Details of the Workout:
20 Thrusters (75 LBS)
32 Cal Echo Bike
20 Thrusters (75 LBS)
You can follow more of the 2021 Rogue Invitational, including live streams, leaderboards, and full workout schedules at www.roguefitness.com/invitati...
Пікірлер: 14
Amanda Barnhart is one of the best.
@ianbrewer4843
2 жыл бұрын
Agree
@alan181090
2 жыл бұрын
Needs to do a Katrin.. none of that group of training have improved like the other athletes
Heat 1 2:30 Heat 2 12:30
Eating a can of tuna and watching CrossFit. It is a good Monday
Nice job Amanda
Amanda Barnhart just looks like the definition of a CrossFit athlete...
Amanda 🤯
Love Sam. Keep going.
@heavyduty1776
2 жыл бұрын
Isnt Briggs like 40? she still hanging with the 20 year olds. badass.
@ianbrewer4843
2 жыл бұрын
@@heavyduty1776 so impressive
I think I saw a ninja turtle
The quality of the video is pure crap Rogue.