Magnificent workout bro. Really appreciate it. Keep doing your stuff Fam.❤️

Crazy man. Really good workouts

Great video bro helps alot ❄️

Great workout 💪💪🥶

I want more clips about it. Thank bro

Hello I watch this everyday it is really good- Thanks ClubKick

Jesus Christ! Thank you for this. I have a groin injury right now so much needed. Thanks!

Can you do a coordination routine 😅? and excellent video

amazing workout, much harder than it looks. will be doing this at least 2x a week while working on lower body also 2x. thank you for the content! much love from the u.s.

@egeisapro

Жыл бұрын

Ronaldo works 5 days a week, 2x a week does nothing

@andrewdelarosa3689

Жыл бұрын

@@egeisapro just to get dogged on by Messi

@ogamvlab7123

Жыл бұрын

​@@egeisapro in season its best to do 2-3 gym workouts per week. In Off season you can always do 4-5, workouts a week!

Bro this a banger 🔥 Amazing workout Extraordinary pump

@clubkickfootball

2 жыл бұрын

Thanks mate, appreciate the support!

It's a great workout.Try this a couple times. The first time I was exaughsted after the workout. The second time wasn't so bad.

@qwer55555555

Жыл бұрын

i'm dead every time. I have very weak upper body. Hope this will help a bit.

great workout bro

@clubkickfootball

3 жыл бұрын

Thanks mate, keep up the good work!

@allaboutthebrandkamps1893

3 жыл бұрын

@@clubkickfootball you’re welcome mate 👍🏼👍🏼👍🏼

👏🏼👏🏼👏🏼💪🏼💪🏼💪🏼

@clubkickfootball

3 жыл бұрын

Thanks mate 👍

what muscle am i supposed to be feeling the supermans because i feel them mainly on my lower back, hamstrings and glutes

When to workout as a football player? I mean in the morning or evening!

Hi sir,please can you help me on how to combine these great exercises within a week period (upper body, lower body, stamina workouts Hiit workouts, and full body workoue)please help me

@ogamvlab7123

Жыл бұрын

In season its best to do 2-4, workouts a week! You could do 2 full body workouts and 1 stamina workout + plymotrics

Should I do this before or after my football training

@caseysshow1758

Жыл бұрын

Before obviously 😂

Does this work on the core as well

@hamednazar1

2 жыл бұрын

No

@zenekkowalski2524

2 жыл бұрын

just a tiny bit

@tariginal6253

2 жыл бұрын

Yes it does

Can a 14yr old do this?

@ianisvelcea3450

Жыл бұрын

yes

@warriorsorrowd3monicpsyche214

7 ай бұрын

Yea

How is he breathing so heavily am not even tired one bit