Tried out your latest 20 min stamina session & then this 20 min strength workout ! Absolute legend 🔥

@clubkickfootball

3 жыл бұрын

Love that mate! Glad you enjoyed them 👍🔥

Love ur workouts bro appreciate it so much

Love this workout!!! Keep up the amazing content broo

Good workout really enjoyed keep it up💯♠️

this video deserve much more like!

Amazing workout ill try this 3 times a week from now on.. wish me luck🤞🙌🏾

Loved it mate

Bro good video but i would love to see another one but this time very hard and without rest!

Good work out🙌

Thanks Man

Thanks bro

I'm brazillian and I love to do your workouts! Do more!

@EricFigueiredoMA

3 жыл бұрын

Braboh 🔥 mesmo

@r3dblood816

Жыл бұрын

eeeeeeeeeeeee paradu no bailao no bailao means u are very talentedin football then?

Can u release a video on a program to do if u have games on Sunday plz great video btw

Thanx a lot broo..but that skull crushing section was too hard for first day...but I will improve on that very soon

Great workout bro keep it up

@ashfaqulmushfiq374

2 жыл бұрын

Loved it mate

Please make a full bodyweight workout video for soccer players to increase muscle mass

Awesome

@clubkickfootball

3 жыл бұрын

Thank you mate!

Really enjoyed this workout!

Best workout I thought he must be td his friend to pose these that it's amazing but I do t think so it's working on core legs back every where loved this workout I will do these 3 times a week also take protein and do exercises for Increasing height as well and would run a lot on Sunday after match as it builds up stamina. Thanks a lot to you bro 🤜 ❤🌹 And i will suggest you a stamina fitness short down here in reply of this comment.

@FCETERNALFLAME

5 ай бұрын

m.kzread.infoyyy9nTBqlbE

Which mode should I use on Apple Watch workout for this workout?????

@r3dblood816

Жыл бұрын

interval training or calisthenics

I couldn’t even get my elbows do the ground for skull crushers😂😂

@clubkickfootball

2 жыл бұрын

Haha I struggle a lot when I do them as well, probably see the pain in my face! Try dips if they're too difficult!

I am skinny , will i be able to get good muscles and increase my muscle size . And how many times should i do it .... Please reply...

@clubkickfootball

3 жыл бұрын

I’d recommend doing this workout only one time through around 2 to 3 times a week. This should be additional training on top of your regular training with your team. Look to do it at the start or end of your day, that’s what I do. Also to increase muscle mass it’s crucial that you add resistance (weight) training into your training. There is so much content online in which you can find training tips for increasing muscle mass. You should also look to increase your caloric intake as well if you’re looking to grow your muscle mass. Hope that helps mate!

@babacarfall1276

3 жыл бұрын

@@clubkickfootball Heyyyyy. So say i do this with a weighted vest will this somehow increase muscle mass. Thank you!!

@ajaybeniwal4833

3 жыл бұрын

@@clubkickfootball thank you

@Taz_71

Жыл бұрын

​@@clubkickfootballik im late but can i do this daily to improve my muscle mass?im skinny asf

Sir how can i schedule body Weight workout and plyometric workout or first strength my body Weight then my plyometric workout And how many times a week i Will really appreciate it if u reply to my question

@r3dblood816

Жыл бұрын

@themonkeypro94 try to do full body 3-4 days and plyo 1-2 days with speed training. This is my schedule 2 days of full body and then 1day plyo+speed+prevention and then again full body 2 days

I am türkey

Who's here after Brandao?

@clubkickfootball

3 жыл бұрын

Not me mate, I’m here all the time....

@kylebullingham8984

3 жыл бұрын

@@clubkickfootball me too now, I found your channel from a pro footballer called Brandao