Dear Friends, Another 20 Minute Qigong Daily Routine Practicing This Routine will help you to stretch your Body, Improve health, and calm body and mind . You can apply this Routine in the Morning or in the Afternoon Exercise Time. Learn More about Qigong Meditation at Chanel: kzread.info Thank you for watching and joining us.

@nopenada5767

2 жыл бұрын

You are like a tree, dancing with the wind 🙏🕯️💗 thank you for your channel and videos and time and instruction.

Early this morning in the uk! Doors opened wide in my room letting in air and sunshine ☀️ birds singing was the music and Qigong! I can’t imagine not having this in my life. Thank you for being a good teacher and giving your teaching so freely to us all. What a special gift to us all. I feel amazing right now. 🙏🏻🌺

@luisabrandao178

3 жыл бұрын

‘I Make Your words mine”it’s a privilegie to practice Qi gong with such a clear explanations Sorry probably There are many mistakes in my writing but I m a bit Lazzy for Going to the Google translator or dicctionary Thank you again

@elainemetcalfe2065

3 жыл бұрын

@@luisabrandao178 🌺

I live in Ukraine. I'm 60 years old. I'm doing your exercises. Thanks.

5 degrees Celsius this morning in the UK and I bundled up and practiced this outside in the spring sun, thank you 🙏

your classes are the hilight of the day!! Thank you so much

Thank you again. I love these 20 minute lessons and enjoy repeating them, getting a little better each time. I always finish smiling!

Merci,chi meegwetch for all your video QiGong....i am grateful for your healing services...it's positive!😊🙏🌱🌾🌿🍀🌳💚💫☸☮🌠🌈

Thank you! And CONGRATULATIONS for 100.000 subscribers!

@QigongMeditation

3 жыл бұрын

Welcome and thank you for joining us.

@valiag3136

3 жыл бұрын

Благодаря за това че ни предлагате тези упражнения

thanks for all

Thank you Brother Insight 🙏 this was a perfect start to a rainy day in 🇬🇧 UK.

Yesssssss thank you so much ❤️😘

Thank you for yet another video instruction. ❤️

Such a lovely human being and so graceful!

What a blessing to wake up to this new uploaded Qigong 🙏🏻 thank you 🌺

I have just found your channel and subscribed after watching 5min of this video. Tomorrow I will do this 20min routine after my training. Great work, really love it!

Another great routine. Thank you so much.

Awesome practice!Thank you so much😇👐

Great for the Spring in NewYork USA.Thankyou!

Thank you very much! From Mexico 🇲🇽 🙏🏻

Thank you so much. That's what I needed today

Poetic meditation on our body from the love of the universe. Thank you, Q.M!

Thank you very much

Thank you! this is perfect early morning

After searching for quite some time I found your channel, I’m so grateful to have you on KZread as a teacher and Id love to learn more! I’m not sure where you’re at or if there’s any ways to connect with you in person but I figured I’d give it a shot!

Love this exercise, doing it daily, thank you 🙏

You are so special 💗 Your self less giving is so very much appreciated 😊

Thankyou for making this video🌹🌹🌹🌹🌹🌹🌹🌹🌹

thank you so much again, so nice to see you stretching in the sun and in a beautiful surrounding👍

Thank you again. 💚🙏🏼

Thank you! So grateful for these exercises. I feel bright and fresh. 🙏

thanks you very much, what a peace.

Thank you master 🙏✨🌺

GREAT! thank you Br. Insight. Your videos give me happiness just looking at them. Great routine I cant wait to try it more! Thank you as always for you teaching!

Very useful for me. I will tryouts daily.

Lovely! Thank you!

Back from "Oxigen Vacations"... Much happy to practice again... much considerations on new concerning "Feet breething"... and my practice was a disaster... more practice, more practice...i know.... TY Master

This is great! thank you Brother , will definitely leave a.donation to this channel 🙌🙌🙌

Thank you, dear friend!

Such a lovely way to start the day, thank you!

Love it! Thank you

wonderful! i felt it was much more then stretches! i felt like it renewed my blood flow.

Thank you and congratulations 🙏

Thank you very much! From Poland 🙏❤

Really enjoyed the stretching moves and helps me to start my day feeling good and clam ... thank you

improving some lack of confidence... looking at U ... and making practice...not easy sometimes... TY Master..

Wonderfull Gratitude! Many Bless to you! 🙌🏻🙏🏻

Thank you so much , I will practice today in the evening .

Giving energy to the body is so good... after several interruptions... a great day is now begun... TY Master

You are a calming presence who gives us routines that unite body, mind, and spirit. Many thanks

Thank you! Calms me.. I feel less stressed.. less anxiety.. I teared up.. cried.. let it all out.. nice relaxed voice soothes me.. I appreciate you!

Thank you indeed. It's great to train with you again. I'll see You next excercise! :-)

Thqalot my master

Wishing much qigong flowing on this 2022.... Ty Dear MOnk

This helped me when I was facing a serious anxiety attack I’m very grateful for your free exercises

Thank you so much. Your stretching exercises have really helped me during the lockdown. Particularly as I work from home.🙏🏽🧡

My daily routine of Chi... feeling more confident... some moves much hard ...joining with right breathing ...still a mess...lol...TY Dear Monk

Thank you !

I love your way. Thank you so much for sharing your special knowledge.

Thank you brother🙏

I like your Qigonglessons very much. But sometimes I can’t really see the correct movements. 🙏

thank you very much

It 's fantastic. I feel the absolutely positive strong energy. Thank you master. Thank you so much.

Thank you Brother, these have changed my life. With gratitude and love 💙

Hi, I’m watching from Germany and it’s a pleasure to practice with you! Thank you so much!!

This is so good for a sore back. 😊

I’m a total beginner, thank you for your complete instructions, I’m enjoying learning more and more each day, thank you 🙏

Thank you.

Merci infiniment pour es exdrci es qui sont très utiles pour les poumons durant cette période si diffcile ! 🙏💕🙏💕🙏

Now I am doing the 30 minute routine every day and today these new exercises were also very good for joining others. Thank you.

Thank you so much.

Thank you! This is helping me on my 45 Day Challenge

Thank you Sir!!!

Excellent.

Cảm ơn Thầy!

Your simply pure amazing 🎀💛🐎

Thank you 🙏🏽🇿🇦

Ich finde ihn soooo toll und es tut mir einfach nur gut👍🏻♥️😍

Thank you, I am 68 years old and I love the exercises!💗🙏🦋

THANK YOU SOOOO MUCH ❤❤❤❤❤❤❤❤😊😊😊

Gratitude 🙏

Thank u very much please get some exercises for eyes and teeth

thank you!

Thanks si beautiful and relax for my

Good practise...still with some issues ...TY Brother Insight

Thank you 💜🤗 Blees you

remember i had much dificulties with these Animals... now is details my focus, which may change everithing... TY Brother

Very good 👍makes me feel 👍👍

Danke!

tenks master veri good Swami Urgaya with park energy divan Croatia

Merci

Congratulations to the 100k subscribers!

@QigongMeditation

3 жыл бұрын

Thank you..

Thank you so much ! 🤗❤️

@pamelasealey6385

3 жыл бұрын

Thank you very much from

@agnesfrank5973

3 жыл бұрын

@@pamelasealey6385 Thank you so much from Hungary! And you ? 😊

TkU ♾

you forgot to remind me to smile but i remembered it anyway 😊

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Hello I just started watching your videos and I'm enjoying this practice. I'd like to suggest to do the recording without zooming in and zooming out. Just do the cuts wherever you want and put together the video. This will help to have a nicer and cleaner video, the zooming distracts too much and I cannot concentrate in the practice. Best, Eriko

Hola maestro de chile .estoy haciendo los ejercicios mis hombros y mis brazos meduelen y eso es bueno esta n funcionando y el tronco sostiene mejor la columna lo unico que mis rodillas le faltan aceite me suenan gracias con mucho amor .,a las energias del portal 555 los senti de la nuca al termino de mi columna y 2 mas que la resisti se me nublo la vista gracias por estar entregando sus ejercicios al mundo

Relax🙏♥️veglia🙏♥️

THANKU LOVELY ...WHAT IS THE DIFFERENCE BETWEEN QIGONG AND SHAOLIN?

🙏🌹