Please do more of these and longer ones! I’m finally living my ballerina dream from home 💗💗

@DansiqueFitness

Жыл бұрын

Wonderful! Be sure to check out my BALLET PLAYLIST 👉 kzread.info/head/PL0YU1wINOkaevXm3MBQJg1GXSIbF-C6Ws 🧚🏼‍♀️💕🩰🧚🏼‍♀️💕🩰🧚🏼‍♀️

Thank you dear Désirée. Due to my shoulder issues, i have to stop Pilates training, and i try to switch to your ballets' work outs. It's always so fun to see myself in the mirror, stiff as an ironing board, lack of rythme and move like an old pinquin 🐧🐧( yeah, going to 65 years old this year). Sending you love.

@DansiqueFitness

Жыл бұрын

The important thing is, you’re continuing to MOVE! 🥳🥳🥳 Don’t worry about what it looks like…keep at it and it’ll get better! 💖

@twiggylhomme6110

Жыл бұрын

@@DansiqueFitness Thank you for your sweet message.

PLEASE do more of these all standing low impact workouts! They are so calming and amazing. Great workout thank you 🤍 I hope you have the most blessed day

@DansiqueFitness

5 ай бұрын

Unfortunately I don’t upload on KZread anymore, but I would love for you to check out my On Demand Library where I do upload regularly! app.arketa.co/dansique/on-demand 🥰💐🩰🧚🏼‍♀️

Thank you for all your fabulous, creative, challenging and fun workouts, Desiree. You make it so easy to stick to a healthy, balanced routine. Love ya girl! xoxox 💕

@DansiqueFitness

Жыл бұрын

I love YOUUUUUU!!! 😘😘😘

Dansique hope the rest of your week is enjoyable and relaxing and you are the world's most beautiful lady. ❤️❤️❤️❤️❤️Wes xxxx

@DansiqueFitness

Жыл бұрын

Thank youuuuu! 🥰🥰🥰

more like this please so we can sample some beautiful ballent poses as a ballet beginner :) Thanks so much!

@DansiqueFitness

Жыл бұрын

Thank you! Be sure to check out my BALLET PLAYLIST! 😘🌷🧚🏼‍♀️💖🩰

LOVE THIS ONE!!!

The clumsy ballerina wannabe in me gracefully workout a sweat🩰....thank you so much again Desiree, love the flow much 🥰

@DansiqueFitness

Жыл бұрын

I’m so glad you loved it! 💖🩰🧚🏼‍♀️💖🩰🧚🏼‍♀️💖

love the new music in the beginning

@DansiqueFitness

Жыл бұрын

Thank you! 😘

Lovely and graceful practice. Put my balance to the test 🤩

@DansiqueFitness

Жыл бұрын

Wonderful! Thank you so much for your love! 💖💐🧚🏼‍♀️🥰

thank you Desiree! 💕💪

@DansiqueFitness

Жыл бұрын

My pleasure! 💐💐💐

Desirée, before Covid, while I was taking barre classes at my local gym, I’d pretend I was Misty Copeland and/or Polina Semionova while enjoying the beautiful moves…. This class was so much fun and quite challenging! Thank you so much for it! I’m reminded again that this is why ballet dancers have such gorgeous legs and buns… I’m feeling mine. Thank you again! I hope you’re having an awesome week! 😘😘😘

@DansiqueFitness

Жыл бұрын

I’m so glad you really enjoyed this one! 🧚🏼‍♀️🩰💐🧚🏼‍♀️🩰💐🧚🏼‍♀️

Whooh! That was a really fun workout! I was so into it! I kept smiling throughout even while feeling the burn! I absolutely loved it! Like what's better than dancing while working out ! Thank you, Miss Desiree! 💖💖💖💖💖💖😍😍😍😍

@DansiqueFitness

Жыл бұрын

Thanks Asmi! 💖💐💖💐💖

faaaan of your ballet workouts!!

@DansiqueFitness

Жыл бұрын

I’m so glad you love them! 🥰🥰🥰

Beautiful ! And as always, so sweaty at the end! Thank you 😃👌

@DansiqueFitness

Жыл бұрын

Thank you Lucia! 😘😘😘

Thank you so much my beautiful Desiree!!! 💋💙💜🤎💛🧡❤🤍💜💝❣💘

@DansiqueFitness

Жыл бұрын

My pleasure! 🧚🏼‍♀️🧚🏼‍♀️🧚🏼‍♀️

Thank you for your amazing work outs!! I would love if you did some floor barre workouts/ballet inspired workouts that specifically help with turnout/technique :)

@DansiqueFitness

Жыл бұрын

I have so many “BALLATES” (ballet-Pilates fusion) workouts that I think you’ll love!!! kzread.info/head/PL0YU1wINOkaevXm3MBQJg1GXSIbF-C6Ws 💕🩰🧚🏼‍♀️💕🩰🧚🏼‍♀️💕

You gifted this at the perfect time! I was just about to go find a more ballet-ish workout of yours. This one is so fun and felt so good in my body! So grateful to you and your support of us! 💓

@DansiqueFitness

Жыл бұрын

Aww I’m so glad you loved this one Kristi! Wishing you a lovely weekend! ☀️☀️☀️

Light and love to you too🤗💕 thank you for this and everything you do ❤️

@DansiqueFitness

Жыл бұрын

Thank you my beautiful friend! 💛💛💛

Fun workout!

Gorgeous workout Desiree. Loved it. I also have a request, could you make more 60+ minutes workouts? Could some of them be with the mini ball? Thank you so, so much. I enjoy your style this is why I am ask you and not other channel creator 🥰

@DansiqueFitness

Жыл бұрын

Thank you for your request! In the meantime please check out my long workouts playlist 👉 kzread.info/head/PL0YU1wINOkaefcCPGo-eGsMKzy3NzzjPY

I was thrilled to see this new workout, so I had to try it this morning! It really challenged my balance, which I need, so I'll be doing it again. I'm also extra challenged with the ballet poses since my only "dance experience" is aerobics classes in the '80s, Zumba, and dancers pose in yoga!😂 Thanks, Desiree, for getting me out of my comfort zone! I hope you have a beautiful day! Hugs and love to you!🤗🥰

@DansiqueFitness

Жыл бұрын

I’m so proud of you for trying new things and challenging yourself…that’s how we allow ourselves to grow! 😘💐💖😘💐💖😘

First time trying this and it was so beautiful! I love feeling like I'm learning about technique and musicality while moving instead of just going through the motions. Love love love these style of workouts from you

@DansiqueFitness

Жыл бұрын

I’m so glad you love these! I’m sure you look absolutely beautiful doing then! 🧚🏼‍♀️🥰🩰💖

Yeah! My favourite workout 🥰♥️ thanks Desiree, you are so great. Lots of love from Italy ♥️🤗

@DansiqueFitness

Жыл бұрын

Thank you my friend! 💖💐💖💐💖

Very nice!!! Thank you!!! Love baller workouts when I don't have time or strenght for a whole ballet barre or class!!!

@DansiqueFitness

Жыл бұрын

Thank you! 🥰💖💐

Ballet + HIIT is a winner for sure!❤️🩰❤️ I will be trying it soon, it looks very challenging for the balance and really a well rounded full body workout. 💪🏻🤸🏻‍♀️

@DansiqueFitness

Жыл бұрын

Thank you! Enjoy! 😘😘😘

So fun!! More like this!!! I did this with wrist weights on by the way… killer workout

@DansiqueFitness

Жыл бұрын

Woohoo!!! So glad you enjoyed it! 🥰🥰🥰

I don't know ballet but done today and enjoyed a lot. Thanks a lot Desiree for such magnificent ballet workout and learned new thing ❤️❤️❤️😘

@DansiqueFitness

Жыл бұрын

I’m so proud of you for trying something new! 💖💖💖

Thanks!!

@DansiqueFitness

Жыл бұрын

Thank you! 🥰💖💐

Thank you so much! Love you~~

@DansiqueFitness

Жыл бұрын

You’re welcome! 🥰🥰🥰

Loved this workout! I used to do ballet regularly as a teen, and it was so lovely to get back into it after 5 years 🩰 thank you for sharing 💖

@DansiqueFitness

Жыл бұрын

My pleasure! I’m so glad you loved it! 💖🩰🌷💖🩰🌷💖

Beautiful ! Just like you Desiree ! I love it and I feel good🤗

@DansiqueFitness

Жыл бұрын

Thank you! 🥰💖💐

Have not done balley since I was a child. Didn’t think I could do it but after attempting it, I absolutely loved it. However, I’m pretty sure I moved like an elephant (a 52 year old heffalump🤣)but I will keep going. Amazing class❤️

@DansiqueFitness

Жыл бұрын

You did it…you had fun…that’s all the matters! I’m so proud of you!!! 🥰💐🩰💖

This was so fun Desiree!! Thank you so much, I love dreaming about being able to do ballet xD

@DansiqueFitness

Жыл бұрын

I’m so glad you loved it! 🥰💖🩰🧚🏼‍♀️

Thank you Desiree! 🤩 I really feel that I worked with every muscle of my body (although video was only 20 minutes long)

@DansiqueFitness

Жыл бұрын

Yesss!!! I’m so glad to hear that! 🥰🥰🥰

I loved the repetition! It's satisfying to correct yourself after doing something for the very first time

@DansiqueFitness

Жыл бұрын

So glad you enjoyed it! 🧚🏼‍♀️

This was lovely! We didn't have to go to ballet school to do ballet. Thank you, once again!

@DansiqueFitness

Жыл бұрын

I’m so glad you loved it! 💖💖💖

Thank you. The music is beautiful.

@DansiqueFitness

Жыл бұрын

So glad you enjoyed it! 🥰🥰🥰

Love it!and l swett l lot.hard work ! Even IF it looks easy and elegant

@DansiqueFitness

11 ай бұрын

Thanks so much! 😊

u are the best!!!!

@DansiqueFitness

7 күн бұрын

Thank you!!! Once you’ve sifted through all 200+ free KZread workouts of mine, please check out my On Demand platform where I upload regularly! I have a beautiful BALLET COLLECTION! app.arketa.co/dansique/on-demand😘💕

You are soooo gooood... OMG!!!! ❤️

@DansiqueFitness

Жыл бұрын

Thank you! 😘😘😘

Thanks!

@DansiqueFitness

Ай бұрын

😘💖💐

This looks lovely Desiree, will do this later today. I love ballet and it helps me work on balance and to feel so graceful. BTW, I don't know what's up with these two comments here already? A little odd...

@DansiqueFitness

Жыл бұрын

Yes…the realities of social media. 🙈🙈🙈 On a lighter note, I’m glad you enjoyed this workout! 😘😘😘

Great video ❤❤

@DansiqueFitness

Жыл бұрын

Thank you! 😘

So Beautiful workout ❤️❤️

@DansiqueFitness

Жыл бұрын

Thank you! 💖

Mine didnt look like a head-dive, rather more like a nose-dive but I loved it! The perfect prescripton after a day at the desk. This super-set of moves is quite a workout for non-dancers but wonderfully challenging. I did contemporary dance and ballet in my youth but never pursued it as (great things in) life got in the way , but I do want to thank you gorgeous girl for keeping the fire in my belly alive. Huge Heart from London💜💜💜

@DansiqueFitness

Жыл бұрын

You’re the sweetest! Glad you had fun with this one! 🥰🥰🥰

Thank you! You are endless inspiration for me! Unfortunately I had to stop doing your workouts because of pregnancy. Now I'm back on your channel and enjoy exercises which are safe for diastasis recti.

@DansiqueFitness

Жыл бұрын

Wonderful! Welcome back! Sending so much love to you and your little one! 🥰🥰🥰

@Kverchi

Жыл бұрын

Thank you, sending love back 💕

This was such a gift💖 It’s my birthday and I wanted gentle movement that got my heart rate up yet felt amazing! This delivered✨ Thank you so much my darling🦋

@DansiqueFitness

Жыл бұрын

HAPPY BIRTHDAY KELLY!!! Wishing you a fabulous day and wonderful year ahead. xoxo 🥳💐💖🎂🎉🎁

@kellypantaleoni5166

Жыл бұрын

@@DansiqueFitness thank you✨💞✨

❤❤❤❤

@DansiqueFitness

5 ай бұрын

💖💖💖 app.arketa.co/dansique/on-demand

This was a fun workout, Desiree!!! I got to do some ballerina stuff, which I am so not familiar with :) Thank you!!! 😍

@DansiqueFitness

Жыл бұрын

I’m so proud of you for trying new things! 🥰🤗😘🥳

@My-Mai

Жыл бұрын

@@DansiqueFitness 🙃

Short but tough for me as I work on my balance issues.

@DansiqueFitness

Жыл бұрын

So proud of you! Keep practicing! 🥰💖💪🏼🩰🎶

Hi Ladies! This is a dumb question however here I go!! I have never danced but love her excerise video s SO if I do this to the best of my ability will I feel it the next day?? I am embarrassed to say that I am embarrassed to even try this alone in my own apartment YET I so want a long lean muscular figure. I always go to my firm tapes and yoga tape KNOWING I need to mix it up. Ballerinas/dancers have the most beautiful bodies in the world! The pole dancers do too! Anyway, thank you for your time and replys! 🌷🙏🥰

@DansiqueFitness

Жыл бұрын

Go for it Kim! It never hurts to step outside your comfort zone and try new things! Even if you struggle…as long as you try your best, it’ll be time well spent! 😘😘😘

@kimkeck6266

Жыл бұрын

@@DansiqueFitness thank you so much sweetheart! You are a beautiful young woman!! 🌷🙏🥰❤️😘

é.è 💙💙

Dansique Hope you don't mind me saying this, but you are one very attractive lady. ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

@DansiqueFitness

Жыл бұрын

Thank you! 🥰