2 TIps to Cure Psoriasis and Eczema
Ғылым және технология
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Dr. David Kulla and the Synergy Wellness team in lower manhattan near gramercy park offers Certified Flexion Distraction Technique by our Chiropractor. Dr. Kulla is also certified in Neurological testing or electrodiagnostic testing (EMG and NCV Testing), and a CCEP Certified Chiropractic Extremities Practitioner adjusting non spinal joints like shoulders, elbows, wrists, hands and fingers. Dr. Kulla also adjusts hips, knees and ankles and feet.
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Disclaimer: don't try any of these maneuvers or techniques at home on yourself or loved ones unless specifically told it ok to do on yourself or others safely.
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Пікірлер: 616
Fasting and keto cleared up my psoriasis, eczema, and rosacea in 6 months. It’s like a miracle.
@satavishabanik9334
Жыл бұрын
Really?
@KaayJaay
Жыл бұрын
Carnivore
@siddrabarsal887
Жыл бұрын
Kevin so is it intermittent fasting?
@AriFrame
Жыл бұрын
Hello Kevin i am also psoriasis patient and very depressed 😔 for it ,can you please tell me what is your daily routine to clear your psorisis😢 please tell me
@streetjesus5287
Жыл бұрын
Yeah fasting with low carb clear my eczema too within like 1month its crazy…now I add some more carb with fasting and its ok no more eczema…
Taking apple cider vinegar and probiotics definitely help as well
@emilyboyer9211
2 ай бұрын
I just started doing probiotics every day and working on doing ACV a couple times a week!
@Synergywellnessny
11 күн бұрын
Be careful with too much apple coder vinegar, for some with hiatal hernia or ulcer that can irritate the gut
When I was 23 I got psoriasis. It got worse and worse.. And at one point I was completely covered. They couldn't help me at the hospital. On the advice of someone I stopped eating everything that contains wheat. After about a month that terrible itch subsided and only after two months did I really see an improvement. After a year I was completely clean! Although I remained strict, a few spots came back later. I can live with that..
@Haych169
11 ай бұрын
I’m 23 now going through a flare up of guttate psoriasis. What do you recommend not to eat or to eat.
@Hi-mv2dc
10 ай бұрын
Tq for you sharing
@Hi-mv2dc
10 ай бұрын
I'm got psiorasis about 11 year..now it getting worse
@keridas
9 ай бұрын
First get your sugar under control. It means if you are diabetic or have metabolic syndrome start getting them to their regular numbers by fixing your food consumption. Then look at what you are eating everyday that for some reason your body it's not able to process, I call those aggressor foods. For me is flour and anything with corn. When you eat a food that your body is allergic and/or can't process, you can immediately feel the itching on your body. Also cut out the Dairy. This Dr. Is correct.
@frang2023
7 ай бұрын
@@Hi-mv2dc Consume birdseed flour for 2 months, everyday with breakfast. Try it, and then tell us how it goes.
I stopped eating gluten. Helped Tremendously. I believe this advice is right on!
@Synergywellnessny
Ай бұрын
Yup!
Fasting, eating almost vegan ,did keto , supplement 9 months I'm seeing vast improvement
@siyongyoon1728
Жыл бұрын
Try carnivore diet. Look it up for proof
@synopsis5480
Жыл бұрын
I’ve been fasting and my skin still itchy asf
@Mauc4t
Жыл бұрын
@@synopsis5480 you’ll need to a detox to clear it all out. One that you would already have the ingredients of to do at home is a salt flush
@synopsis5480
Жыл бұрын
@@Mauc4t so just salt water ?
@Mauc4t
Жыл бұрын
@@synopsis5480 and for the salt I use Himalayan salt as shown on two videos I watched it about
Health is truly wealth
. It’s an autoimmune disease . I’ve had it for 10+ years and it takes you through a roller coaster . It’s never the same every day. Some days when you’re happy it’s invisible but when you’re stressed and overweight and etc you’re messed up again
@Synergywellnessny
11 күн бұрын
It can be controlled with diet and eliminated with avoiding certain foods.
Thank you so much for this. I’ve been looking at all types of videos but you got straight to the point and made it easy for a slow person like my self 😅.
I started taking heavy dose of Fucoidan & Sea Cucumber since last 2 weeks and my psoriasis has tremendously improved...no more dry skin and i believe it will completely heal in 2-3 months
@jonathanb.7481
Жыл бұрын
can you update us please? 😅
@zddunla
11 ай бұрын
any updates?
@Enigma0071
11 ай бұрын
@@zddunla because of some other medical reasons I had to stop sea cucumber and Fucoidan and my psoriasis gone backwards to 60% but still better than when I started. I will start the daily dose of sea cucumber again as it had magical impact
@fireballwhit25
3 ай бұрын
@@Enigma0071What products are you using?
Wow , thank you!
I just want to say thank you, your video is inspiring me to make a change in my life.
@Synergywellnessny
10 ай бұрын
🙏
@MiClLC
Ай бұрын
@@Synergywellnessny You're funny guy. Whole foods don't repair the gut lining, they continue to leak through the gut causing immune response.
So true thanks man !!!
Thank you man! I appreciate your advice and I definetly gonna try it
Thank you !!!!!!!!🙏
I only really have it in my scalp, but it gets so bad when the seasons change. Especially in winter
@andrewlewiscameras
Жыл бұрын
Vitamin D deficiency, check out Dr Berg’s videos on Psoriasis
@moniques7820
10 ай бұрын
Same
@ali3686
9 ай бұрын
So true
@rzub
8 ай бұрын
Try TGel Neutrogena shampoo.helped me a lot.
@selahc.4738
8 ай бұрын
Yeah I have it on my scalp...very itchy 😢...
Also, please check for food allergies! For 30 years I didn't know that I had multiple allergies. I had a lot of problems my whole life and one is psoriasis. After moving and consulting a new derm he tested me for allergies to look for potential triggers because it spread everywhere (Ears, Face, Head, Body, Nails, Hands, Feet). For me, it's milk-protein (not lactose), pork, gluten, nightshades, citrus fruits, and some spices like chilly... The best way is to suffer once while going through an elimination diet, that's how I found what caused a lot of problems. Took me 2 years but I cloud cleared out 70% of my PSO. Also, a lot of people with PSO have problems with nightshades like tomatoes, paprika, and potatoes. Still have it though but I feel better and that's what matters.
Thanks Doc
This definitely help my journey has been amazing I talk about my journey on my page as so many of us are lost about Psoriasis
...Slippery Elm, olive oil, lemon-ginger-honey shots, and everything this guy says😊
That makes sense 🤙🏿🤙🏿🤙🏿 going to try it ...
Thanks 🙏
I need you as my dr I’m so tired of primary drs and how they have missed the boat on so many things because they are overwhelmed with patients 😢
Thank you so much , finally a guy who knows the exact problem.
OMG THANK YOU I HAVE PSORIASIS EVERYWHERE!!!
hi, just a comment, I totally agree with most everything said in this video! i suffer from excema and whenever I eat healthier I notice it go away. just a comment though, it is almost impossible to cut out all processed foods. Vegetables and whole grain breads are also processed! hell, even apples come with wax on them. that is just the society we are living in today. processed foods are a natural, healthy part of life, as long as everything is in moderation. have a nice day!
@Synergywellnessny
7 ай бұрын
Do your best w cutting out processed foods. NObody is perfect
@martinhill2583
Ай бұрын
Processed foods are not natural 😢
Can't be that I've eaten fresh fruit and veggies my entire life and I still have it.
@DubaiiMakavelii
8 ай бұрын
Doesn’t mean you have a good gut wth are you talking about
@Unknwvn
7 ай бұрын
What else have u been eating
@Goddesskc11
6 ай бұрын
Try taking L Glutamine it heals leaky gut 9 -10 grams per day
@maryw3989
6 ай бұрын
@@DubaiiMakavelii Never heard of that before wth are you talking about?
@maryw3989
6 ай бұрын
@@Unknwvn My parents made us eat healthy meals and snacks. Mom used to pack our lunches for school, dad had a garden and mom canned the harvest. I still eat the same foods now that I ate then. We weren't allowed to have a lot of sugar and pop.
wow your on point
I think the problem with psoriasis is one day a food seems to make it worse and right when you think you got it made another flare up. Most people say Carnivore cleared them up but I feel like it makes my flare up almost unbearable. Im not sure why and I have ate fruits and vegetables with lean meats and it does help but all that fruit sugar seems to make my appetite crazy. Then I go back to keto/carnivore and the yo yo repeats itself. Sometimes I felt like the itching is gonna make me jump off a building.
@gogogornazi5659
Жыл бұрын
I can feel you. Exact same here. We gotta stay strong. Sending you love
@trix4487
Жыл бұрын
I'm no expert but I have heard some carnivores say they itch at first, I think steak and butter gal on KZread has talked about this before, there's also something called oxalate dumping not sure if it could be that, just something I come across while looking into the diet.
@savage3114
Жыл бұрын
@@trix4487Thank you. Ill look into that. I mean TBH i feel way better on carnivore than any other diet. Im not really doing it to lose weight. Im 6'5 about 170. I do it for the skin. I have had some form of skin rash since I was a kid.
@trix4487
Жыл бұрын
@savage3114 how long have you done it for? If you feel good on it then maybe stick to it for longer and it might clear up hopefully. I've got psoriasis but it nearly dissapears in winter for some reason but I'm not sure why, then creeps back by summer.
@savage3114
Жыл бұрын
@@trix4487 TBh I just started back. I'm gonna stick to it for 6 weeks at least.
This guy is spot on. Cut most carbs too will help a lot as well.
Carnivore diet brought back my full body eczema that I haven’t had since I was a kid. It’s so painful and since being vegan for a month now I’m not itching constantly
@gvillanueva5317
4 ай бұрын
Carnivore diet always sounded like a bad idea. Idk why so many people suggest it
@alabina8888
2 ай бұрын
It's a trend I guess
@tommy90210_
Ай бұрын
You probably ate beef and beef has casein. Casein irritates the gut. Im on carnivore but don’t eat beef, no eczema
This makes a lot of sense honestly
I found a couple reasons. After the war I was in the hospital and it spread like wildfire. In 2010 I was experimenting with everything. Peptides like melanotan and DMSO/Aragon oil plus rubbing castor oil. I'll try the red lights.
Very true
I had no idea your diet could cause this. I have psoriasis of the foot, and I used to have it bad on my hands but it cleared up there naturally. As for the foot it’s only gotten worse over the years, and I’m desperate to get it cleared up!
@tamarawilliams4309
10 ай бұрын
What are you using for this condition? I have this too
I’ve done this and it works! It’s just hard because sugar is extremely addictive!
Thanks for the tip! Just discovered inverse psoriasis.
I have other skin problems and sinus problem. I'm going to try this and see if it works on my problems I have dry skin in my eyes too.
What did a typical day of eating look like when you tried this diet, I’m interested in giving it a go!
@scottyjacobson4655
10 ай бұрын
eggs and baked sweet potatoes in the morning (you can meal prep the sweet potatoes), with power greens / spinach nuts and berries for snacks lunch and dinner - swap as needed (i do my big meal as lunch) big salad - apples, greens, cucumbers, nuts, real or vegan feta, tuna or sardine salad or chicken breast, tomatoes, peppers, beans, whatever it is. if you want to optimize for minimal work, stick with things pre cut and pre washed like shredded carrots or slaw mix the other is chicken breast, thigh, even red meat sometimes, or fish, on rice or sorghum or quinoa and baked or stir fried veggies - you can even get the steam fresh bags of each (multigrain rice, veggie mix) and just microwave and throw a sauce or dressing on there (try not to go too high sugar) no specifics and you'll have to get used to it getting a bit repetitive (and you're gonna need to be eating a _lot_ of food in order to catch up with the processed calories - these things burn way cleaner) but i wish you luck! my energy levels when i first changed to this diet were incomparable
Fixed gut, psoriasis still. Diet helps intensity but fixing gut does not always make psoriasis go away. It’s autoimmune.
Am I supposed to eliminate dairy from my diet if you have psoriasis, I know gluten must go
I have a bad gut and psorasis. He is right
Can you tag the leaky gut video please? Thanks for the advice!
Is oil considered processed food ? I usually drink it like a few table spoons
Red light therapy? Any brand recommendations??
can you please make more videos? i’m 20 and suffering from psoriasis. my first break out.
@granit6154
Жыл бұрын
Use momecon losyon 0.1% it hepls me a lot
@Synergywellnessny
11 ай бұрын
I will
@JesusChrist-dv2zu
11 ай бұрын
@@Synergywellnessny thank u king
It would be helpful if you had left a link
Dude ive been full out vegan for 10+ years with no packaged/preservative foods mostly all organic whoefoods and i still have bad psoriasis, and its even slowly spreading. Done detox's, colonics, fasting, intermittent fasting, blended whole lemon water fasts, 18 day master cleanse..... nothing works. 😓
@koolkitties8552
Жыл бұрын
Have you tried probiotics or enzymes too that helps your stomach health
@othername2428
Жыл бұрын
@@koolkitties8552 yep
@jordanivanovski6131
Жыл бұрын
Have you check you vitamin d3 is. Also fish oil ment to help.
@NickC-Ohio
Жыл бұрын
My severe psoriasis is responding pretty well to a gluten-free, minimal seed-oil, ketogenic diet with 20:4 (OMAD, One Meal A Day) intermittent fasting. I have begun taking a very low dose of Soriatane (Acitretin 10mg daily).
@Eternallife777
Жыл бұрын
Try to switch it up and do animal based diet. I’ve heard the most testimonies of it being cleared that way
When my psoriasis flares up I use goat products such as soaps, lotions, shampoo, conditioner, Beer flares it up badly so I have to quit. And recent heard caffeine huge trigger too! 😭😭 Oh and have to quit smoking! I'm start juicing and really be serious Bout it weekly!
@Divinitatem
Жыл бұрын
Hey! On your juicing adventure, I’d recommend having a look at John Rose’s KZread channel. Great man with greater information, all the best:)
For the past 10 years I've been egan, having several raw periods which the longest last for 18 months, no processed food, no alcohol or cigarettes. I was reallu clean especially after 18 month of raw food having not even a smallest sign of psoriasis. Now, couple days ago I've got really strong outbrake that I am still shocked about... I quess, this time has a lot more connection with my psyche than with food... But, i will go next week for 10 days water fast and see how it is going to turn 😅 Good luck to all of you, you can align with your disease and understand yourself, keep goin 😊
Would probiotics and prebiotics help???
Can we drink milk or dairy and poultry? Please tell.
What if you're already underweight but have psoriasis?
I suffered from duodenal ulcer from past 2 years and had psoriasis on my scalp 1 year back now its still there and i lost my hair,hair got thinner by using ketoconazole shampoo for atleast 6 months and also because of scalp psoriasis i lost my hairline on one side its getting worse as the day passes by i have cured my internal disease (duodenal ulcer) 2 months back i just want to know if this hairloss is Permanent or temporary please reply 😢
The only thing I've ever used that helped me with psoriasis is a water softener. I don't know if it will help others but it helped me.
Good
This is totally true and have been told this for years from some specialists and my mother
I have got it mainly on the side of my legs. I’m naturally a fit 29 year old and my BMI is good. I don’t eat much veg with my meals but I’ve been eating more fruit more often. I’m trying my best not to itch it, especially when cloths rub on it, it can become unbearable at times. It’s the first time I have had it a few weeks ago. I will see what the doctors say, hope a better diet can help. Anything else people would recommend please let me know for the sake of all of us 👍❤️
@tellkell9394
2 ай бұрын
Get a food allergy test (everlywell) + a poop test for bacterial infection
Thank You with all my Heart ❤️ I was so praying someone knew what to tell me to do
@Eternallife777
Жыл бұрын
I feel you it’s hell
@evanmotions
Жыл бұрын
look up Gut and Physiology Syndrome (GAPS) by Dr. Natasha Campbell-McBride for a successful recovery
I have looked enough of videos like this. I am so glad there are honest people like you whom give us real remedies.😄👍✌️Thank you so much! I am so sick and tired of lying doctors and medical industry claiming that “there’s no cure” for almost all health conditions. They’re doing it only for money. 😡
I had psoriasis when I was young and was diagnosed with it once I went to get it checked out. Then I got really skinny and became a big time stoner and it all cleared away I was basically not eating anything & then I started working out to work on myself I started to bulk and stopped smoking but now my psoriasis has came back idk if it was due to me stopping smoking or for bulking up. Sadly it’s one of those conditions that will be with me till death
@musiczone630
9 ай бұрын
100% solution send your contect
Dude. It's not that simple. Trust me.
@Synergywellnessny
Жыл бұрын
It is it’s just not easy to do. Takes a lot of will power and dedication but it works.
@Ashortutorial.
Жыл бұрын
I have read about this subject allot and most of our immune system comes from our gut. Read about the subject or ask some professional in your area.
@Buddhamind11
Жыл бұрын
It’s that simple yes.
@choochd
Жыл бұрын
@@Ashortutorial. There is some lymphoid tissue in the intestines but the immune system does NOT mostly reside in the gut. Most immune cells originate in the bone marrow or thymus and are distributed throughout the lymphatic system, and are concentrated in nodes throughout the body. They are also found in the spleen, tonsils and mucous membranes. Furthermore, the skin itself has a robust immune network that is more closely linked with dermatologic autoimmune reactions. While it is true that certain foods can trigger immune responses in people with psoriasis, there are SO many other triggers, to make a sensationalist statement that changing your diet alone will "cure" psoriasis is irresponsible and misleading. You can do some reading of your own or speak to an immunologist in your area.
@choochd
Жыл бұрын
@@Synergywellnessny False. Learning what foods trigger your psoriasis can help, but diet alone is often not enough to control an autoimmune disease such as psoriasis. In fact, I developed my psoriasis while eating a nutrient-dense, whole foods, plant-based diet. It is mostly psychological stress that triggers my flare-ups or missing a day or two of showering. For myself, I have found that coffee is a trigger, but quitting coffee has not cured me of the condition. Managing this condition requires a combination of lifestyle factors and medications that are constantly in flux. Unfortunately, there are no "Cures" for autoimmune diseases only treatments and management. So please stop spreading misinformation by telling people, ubiquitously, that they suffer from a "leaky gut" which is a hypothetical and medically unproven condition to begin with.
Put a slice of garlic in a thin bandage and tape it on a patch of exzema or psoriasis, put it on at night take it off in morning and it will be gone in a couple of weeks, or take it internally
@AshokKumar-kz3by
Жыл бұрын
Sir can u please explain...me how to eat it...i have severe psoriasis
@ivanvidojevic2461
Жыл бұрын
No way this is true
@ahmadchaudhry
11 ай бұрын
@@AshokKumar-kz3byeat 2 pieces of garlic on empty stomach in morning with water
@AshokKumar-kz3by
11 ай бұрын
@@ahmadchaudhry will it cure my psoriasis bro?
@ahmadchaudhry
8 ай бұрын
@@AshokKumar-kz3by may be
Hello I just subscribed to your channel and I can't find the video on leaky gut What is the name on it
I do am hardcore into fruits n veggies consumption with whole grain But my gut is problematic kindly suggest about gut improvements
Nizerol dandruff shampoo applied directly helped rid me of it.
Miel de abeja para q las placas rojas absorban te la dejas secar luego te pones encima un paño húmedo porque siga absorbiendo y masajeas todo el tiempo al final después q seco bien y lubrico se pasa paño húmedo para limpiar la zona dulce
When will i start seeing that it’s improving
What about yogurt, its processed but amazing for your body especially if you lift weights. Wheat bread ? Not the best but good
Thank you for the video. Can you tell us the best supplements to be able to help speed up the process and aid the gut micro biome to allow accelerated recovery? Manuka honey, kefir, bone broth, kimchi, sauerkraut, etc??
@Synergywellnessny
Жыл бұрын
Yes you pretty much got it with what you mentioned above. I like the probiotic Carolina’s botanicals. It’s live probiotic not freeze dried. Kefir can be hard for some people especially bc it’s usually sweetened w sugar. Manuka honey while good it is sugar. Don’t feed bad bacteria with any sugar.
@dennisguilder1
Жыл бұрын
Thank you. Any certain brand of bone broth you would recommend?
@Synergywellnessny
Жыл бұрын
@@dennisguilder1 good question. I get a natural local source here in New York at a farmers market. So I dont have a brand. But for probiotics I like Carolina’s botanicals
How does this work with little kids, even babies who have extreme eczema? I’m 37 and have had it since I was 5. But surely 5 and unders or more specifically babies can’t have that bad gut health? Their gut is surely pretty much brand new just like them?
Finally somebody who tells the truth.
@Synergywellnessny
11 ай бұрын
Thank you
Thanks doc, will try applying some of this and see if it works. I'm 22 and only recently started having trouble with psoriasis at both of my heels and the toes of my left foot let's see how it goes
@Synergywellnessny
Жыл бұрын
Stick with it for at least 3 months to some significant change
@breerowe2721
Жыл бұрын
a lot of people confuse fungal infections with psoriasis, have you been checked out?
@technicalvikash2763
8 ай бұрын
@@Synergywellnessnyghg hmm
Can i eat organic chiken and beef and heal my psoriasis? And beef tallow for oil etc
Plz link the video
Can you pls share us the link of leaky gut . Unable to find it. Or add it to your description thanks
@Synergywellnessny
Жыл бұрын
Don’t laugh it’s one of my first videos. leaky gut syndrome explained. kzread.info/dash/bejne/n66ro9udf5y3e8o.html
@Synergywellnessny
Жыл бұрын
leaky gut syndrome explained. kzread.info/dash/bejne/n66ro9udf5y3e8o.html
@rajbharat15
Жыл бұрын
Thank you.. anything with the information should be appreciated...
I have psoriasis eczema on sclap. Which products for hair should I use ?
@Synergywellnessny
10 ай бұрын
You don't want hair care products advice from me- trust me., lol
Can I eat dairy and eggs with leaky gut . Some say eggs are good other are bad
If possible help in india how to buy the products
Where’s the video on leaky gut ?
@Synergywellnessny
Жыл бұрын
kzread.info/dash/bejne/n66ro9udf5y3e8o.html
is there a was to do this and not lose weight? because I can’t afford to
How bout hiccups? Please help
Sugar too
How do i find the leaky gut video?
One qsk my sister has eczema on her scalp and shes losing hair dose she need to shave her head to treat it?
Methotrexate has been prescribed to me by the hospital but I'm 50 50 on if I should take them
@OneLife...Makethemostofit...
3 ай бұрын
That poison made me sooo sick, dont do it
My baby is 8 months and breast fed, what could be wrong with his gut?
What about for toddlers ?
The thing is its life lasting ive had it since i was 4 and im 11 trying everything out nothing works unless its not at the point its2that bad like my cousin he was born with psoriasis its life lasting sorry to make u feel bad
How about eczema from lettuce greens?
64 and I have psoriasis on my left leg. It is so painful. It started when I went vegetarian two years ago. I can not find any relief at all....
To be fair he is talking sense as psoriasis is linked to bad food for sure
@Synergywellnessny
Жыл бұрын
Linked to the gut biome. Leaky gut surfaces itself on the skin! That’s why there are so many drug commercials for ulcerative colitis and Crohn’s disease that also target your skins and psoriasis/eczema the exact same drug treats both conditions???! Hmmm 🤔
@carsandstuff365
Жыл бұрын
I eat salads .. drink plenty of water .. no fast food no processed foods at all. My psoriasis is worse this year than it’s ever been .. I’m 37 had it for about 7 years .. last summer I literally was psoriasis free for a few months .. then the winter came and it just took over despite my diet
@bumblebee2085
Жыл бұрын
@@carsandstuff365 same goes with me brother 😞
@Silkixun
Жыл бұрын
@@bumblebee2085get some mental rest, go to infrared sauna , vit D 12.000 , mangesium And you will see the results, Oh ye , cut the sugar for about 100/120 mg a day
@hrefu
7 ай бұрын
@@carsandstuff365cut gluten and wheat dairy processed sugar
This is actually true, I did a fast and ate only vegetables within 48hrs my skin was healed. Once I introduced sugars and preservatives it returned.
@deepsss
5 ай бұрын
How many hours of fast?
Does probiotic heal bad gut..?
Dis he say "whole grain fruits"?
I am going to try this for My Mom She has been suffering to dang Long. She needs a Better Life without Psoriasis
@trompettist
Жыл бұрын
Hi, I've suffered severe eczema all my life and have gone on a healing journey for 7 months now, here's what I have discovered that might help you: - Ketogenic or carnivore diet really helped me reduce inflammation and dramatically reduce the need for steroid creams. If your diet is not easy on your gut, you will never heal, so this is the primary thing. The main thing about this that helps is avoiding the artificial sugars, seed oils, processed foods and high amounts of carbohydrates. - Fasting, if you can do it, is even more effective than diet. The keto/carnivore diets are called 'fasting mimicking diets', so it makes sense that the real thing works even better. The big drawback is that you can't fast forever (obviously). - Breathwork is extremely effective at combating a flare-up immediately and a few hours after (look up Wim Hof and the podcast on breathwork by Huberman) - Avoid all chemicals as much as possible. That includes deodorant, perfume, soap, shower gel, processed foods, etc. - Bathing with Epsom salt helps many people, although the effect on me is not that dramatic. As with all of these measures, everyone reacts differently. - Most importantly, realize that steroid creams greatly increase eczema in the long term. Quitting these is extremely dangerous, because it can cause severe eczema for months or more, so be cautious in doing this. I am now 3 months free, but went through 1 horribly bad month. It's now much better than before quitting. - Lastly, listen to your body. See how you react to different measures. Try new measures constantly, listen to podcasts and people's experiences to learn about new measures, and never give up. Be well my friend.
This is so true. I have had stomach problems for years ( GERD) acid reflux and take Omeprazole. My stomach balloons up like im pregnant after I eat, it’s pure awful. I’m 57 and never had a rash of any kind my whole life until a week ago, I got psoriasis on my temple and under my chin. I got some cream but after hearing this im going to eat nothing but fruits and veggies for a few weeks and see what happens.
@deepsss
5 ай бұрын
Did it work?
@alextaylor8776
5 ай бұрын
@@deepsss Yeah the cream did work, got rid of it.
Doc I have seb derm people say there is no cure but my cousin cured hers and my wife’s mother cured hers . Some use head and shoulders and never look back while others change diet just like u said . I know exercise and sun will help mine is only on my nose and chin . But what else will help ? Any oral meds
@CristianoRonaldo123-j9j
Жыл бұрын
How did your cousin and maternal grandma cured it?
@loitersquadX
Жыл бұрын
@@CristianoRonaldo123-j9j my cousin used nizoral that’s was it
I having it
What about Folliculitis pls ?
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