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Take vitamin K2 and D3 and magnesium to supports bone growth during chewing. I chew a huge piece of gum equally on each side, with my lips apart so I don't use my cheeks and instead use my tongue, then I save it in the refrigerator.

Thank You Parmita 😊

Fabulous 🥰, thank you so very much parmita for beautiful exercise 👍, you are awesome ❤

Thank you ❤

Great 👍

Pls make a video on how to reduce philthrum's length 🙏

Nose alar slim ke liye b koi video bnaye

Mam plzzz give solution of hypertrophy of masseter muscle

Mam please tell me face yoga and how to use gua sha for chubby cheeks... Please... please

If you try to make video's in Marathi soo very easy for house wife they can also do,your yoga is very helpful for everyone ❤😊

Au top comme dab notre Parmita !

Is there any yoga for protruding mouth

Please provide exercise video for remove axillary fat.

💥💥💥

Awesome. Can combine with the tongue to the roof of mouth move?

What are some exercises to correct recessed chin?

@AmyLeeAngelLove

Ай бұрын

You can't. Once your bones are fused, you cannot change it by exercise. Realigning the jaw through jaw surgery may help.. or a chin implant.

@tulipwind4502

Ай бұрын

@@AmyLeeAngelLove Does mewing help?

@AmyLeeAngelLove

28 күн бұрын

@@tulipwind4502 I've tried it for over a year and it didn't do anything for me. The bones are unable to change no matter what you do. You can change muscle, you can change skin.. but you can't change bone. The best thing you can do is preserve it... try your best to prevent or minimize bone loss. They do have fillers to enhance your recessed chin. I think that may be a cheaper route. I have a recessed chin as well and realized, a small chin is very feminine.

❤👌👌👌🙏👍

Whey do I feel to have a crush on you 😅

What can I do if I only have teeth to chew on one side?

@Katya-zj7ni

2 ай бұрын

You need to see a dentist about a denture. Not only will this help with enjoying your food it will also reshape your cheeks and mouth.

Put 2 peace’s of gum one for each side of the mouth.😂

@mashalhashmi5107

2 ай бұрын

😂

Can u talk about mewing????😢

Hlo mam my breast is very soft what should I do plz tell me

😢

But if gum chewing really did that to your face then, by the same principle, every person who eats to excess would also have a super-wide distorted jawline, yet we never see it. With respect, that’s why I’m rather cynical about the warning.

@linabouazzaoui2098

23 күн бұрын

Maybe we can't see it due to the extra face fat ?

@rainbowqueen1872

22 күн бұрын

@@linabouazzaoui2098 I doubt that’s the case. I can’t remember a time a ever saw an excessive gum chewer who had a fat face, lol. If you know about progressive resistance excercises though ( e.g. weight training / lifting) you’ll know that in order for a muscle to grow you have to regularly increase the weight. If you don’t do this you will just improve the tone. By the same principle, chewing gum excessively will just improve and maintain the jaw tone. If someone invents tougher gum that’s harder to chew, THEN you might increase the jaw size.

@linabouazzaoui2098

21 күн бұрын

@@rainbowqueen1872 your comment said a person who eats excessively which means bulimia = overweight not chews excessively

@rainbowqueen1872

21 күн бұрын

@@linabouazzaoui2098 Eh? Bulimia? No, because Bulimia is a condition where someone eats excessively then makes themself vomit it up again to AVOID gaining weight. ( so that means no fat covering the jaw either ). I’m saying that if someone eats too much, then naturally they will also be chewing more than the average person too, which according to this KZreadr’s own flawed logic would result in the jaw getting too big. The evidence of our own eyes however proves that this just doesn’t happen, whether someone is chewing gum excessively or chewing food excessively. If you chew gum excessively you will just get a very toned jaw….and possibly bad jaw-ache. Lol . Even if there was extra fat around the face to soften the appearance of an artificially over-developed jaw, it would still look odd. If this KZreadr has such a strange theory about the effect of chewing gum ‘too’ much then it should be supported by photographic evidence. This is not ‘Yoga’ advice.

@rainbowqueen1872

21 күн бұрын

@@linabouazzaoui2098in short, I’d like to know how you think someone can eat excessively without automatically chewing excessively too? Most people don’t swallow their food whole. Lol

Nonsense