I have been doing these exercises for 1 year I'm 77, combined with never smoking drinking or using drugs and a plant based diet most people think I am 50/55 THANK YOU 😇

@ELLA-mm5pl

2 жыл бұрын

It’s so wonderful! I started today. Thanks a lot for your comments.

@shizkhan9851

2 жыл бұрын

But the video is not that old. Where did you get these excersise from?

@marylaing9682

2 жыл бұрын

Hi 👋

@ladyblue6717

2 жыл бұрын

Am glad I came across this video

@felicitascunningham9008

2 жыл бұрын

@@shizkhan9851 what is your point?

2:02 1st exercise 4:12 2nd exercise 7:51 3rd exercise

@curiousorange8232

Жыл бұрын

❤️

@eileenmiller7522

Жыл бұрын

😊Thank you!!!

@user-ib6ry7kv5x

Жыл бұрын

😂😂👍👍👍

@khatijafathmasayyed7508

Жыл бұрын

Thank you ❤️❤️❤️

@azrajakupi2831

Жыл бұрын

thank you

I am the type of person who, if something doesn't work right away--even just a little--I stop doing it. Well let me tell you, this works right away! You will feel it a little at first, then you will really feel and see it over the course of 2 weeks. I've been doing it for almost 4 months now daily with a break on the weekends, and I am not disappointed. Thank you, Parmita!!!

It feels like it is working the muscles at 1 minute for each !!! Perfect workout

I m 43 years old and I got the visible results in just 4-5 days. These exercises are really effective.. Thank dear for the great help.

@khkhmoh4651

2 жыл бұрын

Excuse me. How many times per day you did this exercise

@ashousoule5837

2 жыл бұрын

Q4mm

@floridapunkun5121

2 жыл бұрын

Thank you for that I’m 46 an starting this today can’t wait 🤙🏼❤️

@violetsiller247

2 жыл бұрын

Hello 👋🏼 How many times per day or week do face exercises?

@Leonard2077Zenee

2 жыл бұрын

@@khkhmoh4651 no answer mmmmmhhhh

Been doing this for a month now, 3 minutes a night. I’m almost 50 and no longer have a resting-witchy-face!!!🤗

@bogse

Жыл бұрын

@@Pomegranate899 No, any kind of facial yoga will cause you more wrinkles. In microscopic level wrinkles are caused by folding and unfolding skin. Thats what facial yoga does so it will cause you more wrinkles. Ask any dermatologist. I f you some how manage to built bigger muscles to your face you have to fight every day to keep them bigger and at teh end no mtter how much you fight you will lose the muscles and fat colume at the face. Now, when you ahve done face yoga and foled and unfoled muscles and now your muscles shrink the end result is much woerse than it would have been at the same age without any facial yoga. Any movement of face, sadly causes wrinkles. This is just fact and unavoidable. Botox is a way to temporarily paralyze ex. forehed muscles and you can see pretty fast that your wrinkles disappear or get smaller.

@DoloresSimpson

Ай бұрын

​@@bogseYou are absolutely so WRONG about this. Facial exercises REALLY DO WORK !!! Face YOGA actually makes you look *YOUNGER* over time ... but it takes someone who is consistent & is *not* a QUITTER.

@bogse

Ай бұрын

@@DoloresSimpson Hmm, only reason why you may get fuller face is since muscles grow but that need hard resistant training. Best way for a woman to get bigger facial muscles and fuller face is testosterone treatment, low dose. Its a fact that no one sensible denies that every single time you move your face to fold your skin it creates wrinkles that are eventually permanent. So if you gain some muscles but your skin is more wrinkled Im not sure if that looks better but of course if someone likes wrinkled face then its ok.

@monikapatil1555

Ай бұрын

The ❤❤❤ ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

@bellabelle6

Ай бұрын

I did the 3rd exercise in the video for ONE day; woke up next morning with NO pressure on certain teeth that I normally feel when I wake up. I was not expecting this, so clearly am going to keep going with this. I did it for 3-4 more days, then woke up again with noticeable indentations under my cheek bones; as in sculpted cheekbones. I was shocked and not expecting this, as I wasn’t even going for that. I will continue and see what the results are. It hasn’t even been a week yet.

I always had full lips but I noticed that my top lip was starting to droop. I’ve been doing these exercises for about 2 weeks now and I definitely see results. My lips looks like it did when I was younger… yes in two weeks. 😘💋💄💋

@assiasamia1690

Жыл бұрын

Amazing! how often a day did you do it? Only once?

@majestic_sun

Жыл бұрын

@@assiasamia1690 Once or twice a day. I'm still doing the exercises to maintain the fullness. Make sure you always wash your hands and underneath the nails before doing the exercises. 💋

@gloriahuman5652

3 ай бұрын

Great advice on hand washing.

Ma'am, I've just found your video and I can tell these exercises are very effective. Just did them for 1 min each and I can feel that the muscles are being activated. You're so right our muscles were designed to work. I'm 47 and I have laughter lines already. Thanks for the time and effort you're putting into making these videos..They do goes a long way and I will definitely be doing these exercises. God's blessings 🙌 🙏 ✨️ 💖

Iv been doing these exercises for a month now and I definitely see a difference...my cheeks feel firmer and my sad mouth is turning up...

@chariguerrero9372

Жыл бұрын

How many minutes you do it? Do you do it everyday?

@Christiane-sk9iy

Ай бұрын

Bonsoir j'ai 64 ans avec un relâchement de la peau le sillon nasogenien est-ce que je peux faire ces exercices sans créer de rides merci

i was so sold by your face yoga (blowfish face) and your "lift your breasts naturally" i have moved on to the LIPS -- i have set an alarm to do this as i drive home after dropping off the kids. for the LONGEST time people were SHOCKED to find out how old i am -- in the last 2 yrs people stopped looking shocked and have made "well WE get old it happens" and i'm freaking out. i am so ready !

Wow--I definitely felt those working. At 76 yrs. old, I really needed these exercises! Thank you so much & I subscribed!

This is my first try of these exercises and I have to say my mouth is tingling! I'm a 43yr old single mom of a 3 year old boy and I just started to notice that my face is starting to change a wee bit. Just got outta a bad relationship and hard life circumstances took its toll. So thankful to have found your channel as work on myself outside and inside... definitely adding some of these exercises to my daily routine of self care. From the bottom of my heart thank you!!! 😊

@dellchica2373

Жыл бұрын

Start now to take care of yourself. No one will do it for you. Wish someone had told me this 10 yrs agoI am now starting @ 53 as a single mom . I also had my baby at 40...

@donusumalexandra4164

Жыл бұрын

Hayat kolay zor demeyin lütfen , mükemmel bir iliski sizi bekliyor ,bu arada oglunuzu ve kendinizi çok sevin ...🙂

Namasthe ma'am from Karnataka, thank very much for this precious information 🙏😊

Can you show us more exercises for drooping outer sides of mouth like the third exercise ?? I loved this one

Thanks a lot Parmita.Yes this is very personal information. Right now I started the exercise as per your guidance and I will follow your instructions. Have a good n blessed day. ❤❤

OK- so I've been doing this one week now. I also squeeze my pelvic floor muscles at the same time so I feel like I'm not spending precious time on vanity only. I DO see a difference in my lips! After just one week. They were quite full in my youth and I even got teased about it. Last 30 yrs (I'm 60) they continued slowly to shrink. So I will continue w your exercise!

I’m fascinated by how mobile her face is!

I saw a difference in my upper lip the very first time I did this! I’m 60+ and I have my upper lip back!! THANK YOU

I have never even thought of exercising my face but it makes perfect sense that the muscles in the face would sag just like other parts of the body. Thank you for making this video!!

Already notice a lift after first time. My face changed a lot over the years of stress and over working. Frowned a lot in college. Thank you 😇

Thank you for sharing this beautiful video and explaining how to do the ageing excise for our face to make us look good young and smiling.

I instantly felt plumping effect on the sides of my mouth. I don't mind the fatigue lol thank you Parmita

I love your energy. I am so glad that I found you. Will start working out. Hope to see amazing results. You are such an inspiration. ❤️🙏🏼

Just what I’ve been looking for! Thank you❤️

Yes smiling is the greatest facelift

Amei! Vou fazer TDS os dias 😁

Im sure you have heard this many times! You are just so beautiful and your light is radiating thru this video❤ thank you for the video !

Liked this exercise I instantly can feel the lips being lifted up

Thank you so much for the video. I am 58...and you have nailed to one of the major problems that I am facing... From NOW only I am going to start these exercises.

I am 75 years old and I have a real problem with my upper lip. deep lines. I'm not so wrinkled anywhere else. I have started this week doing your 3 exercises for the lips. I will let you know how I am doing after a few weeks. I am glad I found your video's.

@phoebe6651

2 жыл бұрын

And, did you see any difference?

@RW_07

Жыл бұрын

Update?

@grassroot9771

Жыл бұрын

How did it go? Any improvement?

@leenadhiman1488

Жыл бұрын

anything? x

@shaniya3847

Жыл бұрын

Update?

Thank you for this. I shall diligently do these exercises each morning.

I love this video so much - Im doing these exercises now everyday after brushing my teeth in the morning and I feel like I can already see a difference

Hey Parmita, all the exercises you share with us are working for me ... Thank you. God bless you. ☮️💜🤗

@shaleenguaiquier7597

Жыл бұрын

Do you do them daily?

Omg... I finally found what looks like a genuine set of exercise for face/mouth. Adore your face!! But question, I have longer nails. Any suggestions of using tool(s) instead of fingers? I'd give up longer fingernails to firm up the face if not tools are available, so just checking.

You are STUNNING! That hairstyle is definitely your look!

You're never too old, I am a young healthy 90 and I will do this yoga for the face. I'm hoping to see changes soon.

@BeeLZBeeb

20 күн бұрын

Has it helped?

Thanks a lot. I will start doing it from today. I love to watch u on the videos

This is definitely what I need to work on. Thank you Parmita.

@jillgarittagoatgirl-expose2759

Жыл бұрын

No you don't 🙄

I love this video so much - Im doing these exercises now everyday after brushing my teeth in the morning and I feel like I can already see a difference 💕😍

@TUKFX

2 жыл бұрын

I love u too

@nataly-sv5yt

Жыл бұрын

Do you feel or see ?

@perispinkrose7452

10 ай бұрын

Good approach

@lisalee9537

5 ай бұрын

I feel like I really wasn’t sure how to move mouth without making my lips purse causing more vertices lines ( that would have been a good one too- I don’t smoke but now have these annoying lines) I think more specific direction/details if possible would be helpful since doing them wrong is worse than not doing them at all .

You are a face Angel Parmita. I feel it already wow! I am an overachiever so I'll have to be mindful not to overdo it. Thanks Greatly. Be Blessed 😇

Very well explained. Thank you

This is freaking amazing!!!! Results have shown up so quickly. Thank you 🙏🌸💗

@enzasantoro2325

2 жыл бұрын

La risposta ve la dò quando lo spiegate anche in italiano.

Your vibrant energy got me started with the exercise.. Results to follow

This is my first time trying facial yoga. I'm 55. I just love to listen to you and follow all the steps carefully. Thanks!

Exactly what I need for my lip sides. I'll start right away! Thank you 💞

@spookyraja9495

Жыл бұрын

hey have you got results?

@Satsusss

6 ай бұрын

Any results a year later ?

Thanks ma for such technique it will help a lot specially im just in recovery from stroke.

Thank you for sharing and teach us this awesome and easy exercises!! I’m happy I found you 🙏🙏🙏♥️♥️♥️

Amazing exercises, feel blood circulation, thank you very much, dear!😘

Loved your lip lifting video. Gives me hope haha I would love to see a video for my neck, specifically under my chin and down my neck. I am 67 years young 🌻🌞🙂 Thank you so much💛

These are easy, I'm so thrilled!! You can immediately tell it will work & make a big difference over time!! 😃😎

@BlushwithmeParmita

2 жыл бұрын

please do :)

@nehabhalerao076

2 жыл бұрын

@@BlushwithmeParmita Hi parmita, first of all you are so so positive and magical 🤗 i could sense that from your videos.. I live in mumbai ,India. How to take the subscription in INR and also any product links which you give, how can I purchase in INR ? Pls Do reply...waiting eagerly

also your face structure is amazing! you are so flawless (bless you) x and thank you

THERES NO FREAKING WAY!! i just did it for one day and it worked already and we have a toga pic tomorrow THANK YOU SO MUCHH❤❤

Wow!!!! This was one of THE BEST videos I’ve ever ever EVER seen!!!!!! Soooo well explained and so many helpful things to caution against and where to focus and wow ! I have a question .. I feel I’m able to do the upper lip and the sides but the lower part …I’m not sure if perhaps my muscles are just soooo out of shape or I’m using my upper lip to much to contract. It’s my first time so im just getting use to how this feels to . You are so right… doing this in front of the mirror is a must and also it’s helpful to watch your instructions FIRST. Ohh im such a fan! Thank you ! 😄😄😄😁😁😁😁 🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️

I’m 64 I laugh a lot , I’ve always given 10 years younger than my age. A little tip that has to do with exercises and yoga is my thing and very welcome ! We have so many muscles on our face you will be surprised! This amazing lady knows what she is talking about! So let’s go for it ! 🙏🙏🙏

@rachelr3230

2 жыл бұрын

Stay beautiful!

@jyotipandore3889

2 жыл бұрын

आपने कितने दिन किया और कितने देर तक किया

@Impactinglivezone

2 жыл бұрын

Good presentation

@nataliacoscararte7611

2 жыл бұрын

Hello girl! does yoga face work?

@pankajamalajure1543

2 жыл бұрын

@@nataliacoscararte7611 wonderful face exercises. Thank you

Great exercises-TY beauty!

Mam, the tips you give us for face yoga are simply amazing.

Nossa!!! Que legal , cai de paraquedas no canal,e estou apaixonada .

This lady knows her stuff. At first I was skeptical about her routine last year, but I here people compliment me more now.

@margaritav6600

2 жыл бұрын

You always can compare pictures of you 2 years ago with fresh ones now,, do you se any difference?

Simple but effective exercises....thank you parmita...greatly appreciate ❤

This is what I was looking for,thanks so much beautiful lady. I appreciate you and your great work,God bless...

Your video is very informative.I have also began to use your tips in my daily routine.

Hello, I have only just stumbled upon your channel and love it. I have tried the jaw exercises which are great as are ones on this video but when I did the above exercises, I noticed new wrinkles appear around my cheeks that I hadn't noticed before.

Never thought that I would find any exercise to change the shape of lips..thank you so much..👍

Much appreciated ...simple and easy - great moves. ❤

Love your make up and skin color. Thank you for the exercises

Great video! Just what is needed by virtually every woman post 40s, on earth! Thank you for your videos.

Great video with plenty of instructions, thank you Parmita!

Excelente explicación, muy sencillos ejercicios. Gracias 😊

Yes I needed this workout for my lips. Thank you Parmita

Thanks very much I was skeptical at first but now I absolutely see good improvement in my facial area thanks very very much teacher 🥰

@maureenguliov5608

2 жыл бұрын

Thank you. I just started and want to do my eyes

Very good, love your energy and your explanations! Thank you!

Thank you Parmitas for these amazing tips!!! I loved to have found your channel I will recommend it to all my friends.❤️❤️❤️

Thank you 🥰

My goodness lady, you are gorgeous!! Thank you for all your instruction....

Thank you! I can’t wait to see my results

I love it. I will do it every day from now on 💪🏼

I’ve just followed this and did this for the first time and my lips feel quite tingly and also around my mouth area…

I’m so excited I found your videos! I’ll be doing these daily with some others I’ve added from your other videos. I had small pockets on either side of my mouth of fat. Maybe that’s how jowels start? Hoping this will help before it gets worse. Thanks again!! So helpful. I can feel it and it’s day 1

@leenadhiman1488

Жыл бұрын

hows it going?

I'm so glad I found this video I'm going to start doing the exercises and follow for further knowledge thank you

first time doing these exercises and immediately noticed a difference, thank you 🤍

@Dasani_water_drinker

5 ай бұрын

Im new here too lol. I guess YT is saying we need help with our looks 😂

I love ALL OF YOUR VIDEOS!! You are my new best friend!! Thank you so much for all you do, I hope to soon be able to purchase and signup for your classes!! Thank you SOOOOO MUCH!!

@SuperTexgirl

2 жыл бұрын

Thank you for your video! But can I do these exercises more than once a day or only once a day?

Wow, I didn’t think I’d be able to feel it but I do feel the muscle working. Thanks!

WOW!! I was skeptical and thought what the heck, it's only three exercises. I didn't realize i would see an instant result! Then I thought, if it can make a change this quickly, what can happen long term? I'm a follower now for life! I'm so happy I found you Parmita!!

Amazing! I got the result in my first practice👍🏻👍🏻👍🏻

Fantastic! I felt it right away & am forever grateful for the excellent way in which you instructed, demonstrated and focused on proper methods while also warning about the wrong ways. God bless you Parm! This smile is for you😁

I love you Parmita, I love how efficient your videos are and how good you are at explaining !

Very cool. My mouth is tingling now ! I've not seen these exercises before, so thank you very much for this video.

I really felt the burn in my face! Can't wait to start doing this daily!

Great reviews. Will definitely try out these exercises. Thank you for sharing.

Thank you ! Your way of explaining these exercises is so neat .

Thank you Parmita. Love these 🫶🏼

Thank you Parmita, I really enjoyed the exercises

My face has only begun to look bad since I’ve been with my husband, thanks to his keeping me stressed out all of the time!

@annemorrison9922

2 жыл бұрын

Give your self a face lift and leave him

@katherinekemick3666

2 жыл бұрын

and what are you doing to not be a victim of your choices? plan to leave him quietly. trust me on this one, don't let it get deep into your being.

@georgiadyer665

2 жыл бұрын

Run fast from that life. Not healthy at all. Break a world record.

@JesusChristLovesUs4ever

2 жыл бұрын

Prayers is the medicine to everything start to pray for him if you love him ,you may run and leave as someone advice but you might end being single for the rest of your life...men are like big babies their mind is not that of a woman we have to keep on reminding them things just like kids...my sister keep prayers your priority in your lifestyle and believe God answers prayers Don't leave before you give God a chance to change your husband. I will pray with you in Jesus precious name amen 🙏🏽 *Jesus loves you*

@kateackerman4003

2 жыл бұрын

Men can really suck like that sometimes!

"Wrinkles of sadness, begone" I'm 10 years post menopausal, and don't make that expression you made, but last year the sags started appearing at the sides of my mouth. I can feel that exercise working in my cheeks but it gave me a split bottom lip. My lips split very easily. ☹️ OOPS! My emoji just made wrinkles of sadness. 😶

Maravilhosa!!Parabens pelo conteúdo!!❤

Omg after one day I sew difference. Is that even possible. Yes!!!! Thank you.

Just started these three exercises and feel the muscles working. I will be doing them daily. Excellent video.

@roseliaescobar4671

Жыл бұрын

Quisiera tus palabras en español porfavor no entiendo el idioma, gracias Pal.

@rose_yts

Жыл бұрын

@@roseliaescobar4671 Ella nos dijo: He empezado estos tres ejercícios y ya siento mis músculos poniéndose en acción. Los estoy haciendo todos los días. Es un video excelente.

@lasetlivingstin7752

Жыл бұрын

@Marlene Giuliano Any updates??? Greatly appreciated...😚

Very nice lips exercise 👏 watched this video for 4x 😊 and I got very quick results only for 3x exercise my lips 👄 thanks for ur videos 😘 and I do this exercise every day ❤️❤️❤️

@zaramariam7410

2 жыл бұрын

And what about after 4 weeks of exercise?

Exactly the bloody video I've been searching for. You're amazing love ya girl

You are so adorable and a joy to watch. Thank you and I look forward to trying these. So glad I found your channel