GIRL WHAT DOES BEGINNER FRIENDLY MEAN ANYMORE 😭

@megmekuriperson4429

2 ай бұрын

Omg girl same i died midway 😭

@vicchar7209

2 ай бұрын

Same​@@megmekuriperson4429

@EllaLewi

2 ай бұрын

Y'all talking about mid 😭💀 I gave up before 5😭min

@aiaiahan7300

2 ай бұрын

Im gonna do it tommorow hopefully i dont pass ourrrrrr

@Theredheadguru

2 ай бұрын

@@megmekuriperson4429that means it’s working keep doing it

I needed a couple (several) breaks when the burn was getting to me. Such a great workout

FINALLY SOMEONE WHO PUTS THE LITTLE COUNT DOWN ON THEIR PILATES VIDEOS TYSM FOR MAKING THIS (I rarely enjoy pilates but this felt like such a good burn)

First time trying Pilates, so proud of myself for finishing the workout lol. This was a great workout!

@danna_23

Күн бұрын

Did you keep on doing them? were your results good??

@yanashakh7027

10 сағат бұрын

@@danna_23I’m going this workout + cardio ITS So GOOD ! But remember about technique

omg i’ve been doing your pilates videos for 9 months and i look and feel sm better!! you literally changed my life i love youuu

I’ve been pregnant twice within the last two years, back to back. My second pregnancy Im still at my pregnant weight…. Decided to go on a diet but wanted to do beginners exercise. This was perfect! I did 5 min of this video, then did another 5 the next day & finished off the video the third day. That’s how out of shape I am! lol But I definitely feel the burn and I’m a bit sore!

@yanashakh7027

10 сағат бұрын

How is it going?❤❤❤❤

that was the most painful experience of my life, absolutely loved it 10/10

Pink pilates princess💅🎧🧚🏼‍♀️💗💕💌🩷🎀

Hi Madeleine, can you maybe do voiceovers? I really want to do your exercises but I always feel like I'm not doing them correctly or don't know what to focus at🥲❤️

@sebooooooooooooooooooooooooo88

22 күн бұрын

+1

@aishorzoswonderland4694

17 күн бұрын

+2

@yanashakh7027

6 күн бұрын

Your shoulder should be always up but not much and watch your back it’s really important to have it straight. Idk why she don’t voice video it’s really important

@aishorzoswonderland4694

6 күн бұрын

@@yanashakh7027 ikr ! But Yeah thank you for the help!!

@arielledamgaard3301

21 сағат бұрын

i think her most recent video has a voiceover

I’ve been doing your workouts (especially your full-body ones) for a few weeks now and I have been loving how they make me feel strong + energized while also toning my muscles! Keep going!! 💖

@amira2178

2 ай бұрын

Did the exercises get easier to do with time ? I tried pilates for the first time today with this video and some of them were challenging to do and hurt my wrists 🤧

@aniceperson1910

2 ай бұрын

How long did it take for you to notice results?

@user-yo7lp4td8v

2 ай бұрын

@@aniceperson1910 it normally would take a week to see small results, but depends on how much pilates you do!

@user-yo7lp4td8v

2 ай бұрын

@@amira2178 it probably will because you start training muscles!

@aniceperson1910

2 ай бұрын

@user-yo7lp4td8v ohh okay thank you!

I love your pilates workouts ❤. Please do a intermediate/advanced pilates workout 🙏🏻

perfect timing, i needed a good burn today!

Your 100 % my new favourite, your workouts get me sweating so much ❤️

Your workouts always have me working up a sweat by the end 😭 regardless, this felt quite good and now I feel a little bit better after eating bad today! Thank you Madeline ❤

i love these workouts!! and the vibe of your videos is so motivating

so glad I stumbled across your channel! super excited to start doing my at home pilates workouts! thank you 💗

That was killer!!! Loved all the variations especially on the glute bridges. Day 2 of Pilates done 🙌🏻

This was so great thank you so much!! I recently had a c section and your workouts have helped me regain core strength better than anything else ❤❤❤

Just in time🧘🏽‍♀️

I love you so much Madeleine. You did great🥰💗

i never liked pilates at first. there is a lot of talking on other youtube accounts. you have this timer concept with absolute no talking only work. i love it thankyou so much madeline ❤

For the first time I finished a workout without breaks and doing it twice. What an incredible channel! 💖🧘🏻‍♀️🌷

THIS IS JUST WHAT I NEEDED ITTTTT THANK YOULUVVVVV

I'm doing this today I can't waitt!! Also I love the pink outfits 💞

I adore you and your workout!!! Thank you so much beautiful Madeleine 💓💓💓🤗🤗🤗

Such a nice and fun workout! 💗💗

Loved it. Gonna do pilates consistently. 💓🎀

Day1: feeling refreshed as hell ✅❤️‍🔥

This was great!! Thank you I kept trying beginner friendly and it was too slow or to easy this was the best one!!!!

gonna try this (almost) everyday for as long as i can 💪

best pilates workout so far

It's perfect, thank you!!! Worth every second

looooved this one omg ily

Your workouts are just so effective.. I can do a 3 days and abs are popping

Everytime you post i get so motivated to get that snatched body! Keep it up!!! 😅😂🤗

This was an easy workout for me maybe cause I also follow another workout which actually kills me from the inside! But your channel is one of the most useful ones I’ve seen and subscribed to till now💗💗

@TaeGlvz

2 ай бұрын

What’s the other workout video called?

@layannnn__

2 ай бұрын

@@TaeGlvz search up oppserve hourglass workout and you’ll find it! And each day it’ll get easier for you! I only struggle with few steps when I do it now!!!

I'm did this with day 6 of 1 month pilates plan, this is crazzyyyeeh

that was awesome for a new starter! 💖🎀

@aisha5712

2 ай бұрын

frrr

Im so happy and proud of how fast your account is growing!! I've been here since 320 000 subscribers

Loved this one 💕💗💗💗💗

Well, my to do list is done for today 😅 great wort out!

sooo happy i found you! from IG💕

girl your workouts are amazing!! You are my favourite pilates trainer keep up the good work!!!💞💞🔹💮

It becomes possible y’all. For me personally, after doing this daily for about a week ( with 2 rest days ), I’m able to do this without taking any breaks. And my abs are thanking me.Just keep going

hi! love this - i think it would be extra helpful to us beginners if you could narrate a little bit for each move about how to settle into proper form :)

@datgurl97

2 ай бұрын

This!! I was watching this to do the next day and didn't realize what was off until I read your comment

@Hankmyboi

2 ай бұрын

I really wanna continue watching her videos but I had to watch it before and keep checking to make sure my form was right and even then I wasn’t sure lol

@maib4d850

2 ай бұрын

I get what you mean but some of us enjoy her videos for the exact reason that she doesn’t narrate. There are plenty of creators who already do this. Maybe she could make supplementary shorts to explain some of her moves? But I really hope she doesn’t start narrating over her videos. They won’t feel the same and not nearly as meditative.

I always finish relaxed and fulfilled~

love this ❤

It was fun and I felt the burn 😊

day 1: ✅ day 2: ✅

Love you Madeline

This one is your best one in my opinion. I enjoyed every second of it!!❤❤

how the FUCK does this not hurt your wrists??? mine are killing me after the first 3 😭😭😭

@MadeleineAbeid

3 ай бұрын

I think if plank positions really bother your wrists a workout like this can definitely be preformed on your forearms with slight modifications of with yoga blocks as wrist supplements!

@agnesgolden6683

2 ай бұрын

Omg me too. I just made up my mind to do pilates and this was a good one. 😅

amazing 🦋💞

I always forget about those last two plank moves 😅😂😭

Just completed it..sweating alot but it feels so good thank you!! Will be updating

@user-we9oi2bo1n

23 күн бұрын

Day 2✅️ Day 3✅️ Day 4✅️(updating late) Don't see much diff yet but took lil less breaks today. It didn't pain today either. But I feel so good rn!!

@user-we9oi2bo1n

22 күн бұрын

Day 5✅️ not sweating like I used to before it was easy for me today except the starting ones, they make my wrists hurt so. Still don't see much diff but I can feel that my balance has improved. Also, my right arm and hand are shaking alot.

@user-we9oi2bo1n

22 күн бұрын

Day 6✅️ since these exercises were getting easy for me I switched to 20 mins full body workout of hers. Love it too. It was a lil difficult for me

@user-we9oi2bo1n

18 күн бұрын

Day 7❌️ couldn't do it. Day 8✅️ trued to do 30 mins workout of hers but couldn't complete it did it for 18 mins. Day 9✅️ just completed 25 mins workout of hers( I feel the changes as I am able to do exercises better but today's pne really got me shaking. But I don't see much results yet but it feels so good. I weigh 72 kg and 5'3 ft is my height so let's go)

hiiii! Do you do some video with the elastic bands? I love all your workouts

i actually felt really good after this workout

Thanks❤

One of the best workout that I have tried so far! I loved this workout ! ❤

@taoufiksalma4330

Ай бұрын

Does it help losing weight plz. Cuz it’s my main goal.

@micheela9916

Ай бұрын

@@taoufiksalma4330 It will for sure help you! if you corporate it on your daily workout plan, It certainly won't be a waste of time :)

After many tries, I've finally finished this in one setting🎉🎉

I held it till 15. Oh My lord this shit is so fkn hard but I feel so accomplished its crazy

OMGGGG I WAS AWESOME ☠️☠️☠️☠️

day 1- got halfway

silly timing. great videooo ty

hi! do you plan on restocking the pink sports bra?

That's hard girl

interesting exercise❤

Hey!!! Can you please make an workout for perfect hips

Can u share some recipes of water based drinks to keep the body hydrated (just water gets boring sometimes). Much love ❤

@tatwrianna24

Ай бұрын

you can add cucumber, lemon, or berries. you can even add a little stevia to sweeten it a bit.

Can you please share what exercise you are doing and how many reps to aim for?

Starting from today and let's see the results after 15 days

Great exercises! I only wish there were few basic comments describing them throughout the video. It would help with timing and posture.

what weights do you use?🥰

🧘🏼‍♀️💗

I think I almost died on the third one

i almost threw up but i finished it lol

I have a question, is it normal that my palms start to burn and hurt after i stand on them too much? It causes me so much trouble to do the exercises correctly

@atrésies

Ай бұрын

Do lots of warming up, wear a brace, and work on stretching your wrists and forearms

How many times a week do I have to do this routine? I'm a beginner 😊

Madeleine, how many kilos are your foot weights???

Girl my entire body's shaking and idk if I can stand up anymore

that killed me and i am not a beginner!

If that is beginner friendly I must be at infant level, my body could notttt 😭😂😂

A lil late 😭🎀

I cursed you out 50x durning this 15 mins, I’ll come back and update if I take it back cause WTH? If that’s beginner I don’t wanna be advanced!😭😭😭

How many calories do you burn with this workout? Btw love youuu♥️♥️♥️

Heyy im following in Instagram since sooo longgg please let me know where to start ive literally no idea from where shuld i start your videos im 48kgs with uneven body shape i want to get hourglass perfect shape so please let me know frm where i shuld start

shes trying to kill me

Where is your top from??😁

Loved this one!!!!🩷🩷🩷

Does anyone have any tips for hand placement. I feel like i wouldn’t have to take breaks so often if I could find ways to limit the hand/wrist pain.

@tatwrianna24

Ай бұрын

i have the same problem especially because i have a disability that affects my arm. for exercises where she’s using her hands to push her up, like in 3:18, i just put my arms in the position she has it in 5:22. her entire arm is flat on the ground. this gives me more stability and takes strain off my wrists. try not to bend your wrists to much and instead use your upper arms to hold you or try to modify the workout to the best of your ability. if the exercise doesn’t align with my disability i just replace it with a similar one that’s easier. it still works and i get my workout completed.

Dear Madeleine , your exercice is amazing BUT my gf is so criticing me went I work so what is your conseil ? thanks ! have a nice day.

Hey can we have some beginner exercises it hurts while doing this hard exercises

😭 how y'all doing? Its says beginner but im already dead within 5min my legs went numb

Has anyone seen a difference after her workouts?

@Curlyy_Shaee

Ай бұрын

I’ve done her monthly challenge and lost 6 pounds I can see a complete change in my body loss a lot of fat in my back for sure

i have been following her videos for almost a week, with a basic diet (no junk food, not eating after 9 pm and not overeating) but i still cant see any difference about my body. am i doing something wrong? i'd appreciate any suggestions

@emilygenda

2 ай бұрын

in reality, i don't think your body will truly have a transformative change just by doing this for fifteen minutes a day. i think it's more like you're building strength within yourself, which is something you should be proud of too! maybe try targeting and "identifying" the burn in certain exercises, like the leg lifts where you should feel the burning sensation in your thighs. i think that's when you know it's effective. but tbh the hard truth is you'll need to dedicate more minutes to working out. you'll get demotivated very fast if you just aim for results and it's not sustainable, so enjoy the burn and the workouts, as difficult as the pain is

@mir3na

2 ай бұрын

@@emilygenda i totally get your point and thank you for your reply! but im following her both pilates plans (weekly and monthly) and sometimes do my own workouts (crunches, push ups, squat etc.). so I'm working out at least 30 minutes a day. I've seen others always saying "it's day X for me I'm starting to see results!!!", so I wondered if I was doing something wrong.

@Nniesoffy

2 ай бұрын

@@mir3naI think you’re doing it great, I started seeing results in the second - third week doing her Pilates + more, the important is that you’re being consistent, all bodies are different, so maybe that’s why you haven’t seen any results yet :)) be patient❤️❤️

@mir3na

2 ай бұрын

@@Nniesoffy thank you! ill try my best ❤️❤️

@urmom4l893

Ай бұрын

First just by doing 15 minutes a day is pretty good to get results but everything is about consistency I lift light weights for my arms and back once a week and aswell try to do a leg and glute focus day and the rest its kinda just full body pilates and also having a balance diet will help you but everyone is different. You’ll learn as you go but stay consistent with everything and be patient.

Love you🫂💗💗

i love this smm i love all your pilates sm omg🤍🤍

Has anyone one got the results from this ...?

may you write the name of the workouts in a list?

WHATS AN EXPERT ONE THEN