I have been doing a 5min focus meditation every morning for over 3 years now. this is the first time I extended to the 15-minute mark. You are going to be my new regular. This was amazing, thank you

@justanopinionsincerelynoof3860

Жыл бұрын

Your comment gave me hope - I have been a very unpleasant rejection from a guy who seduced me and …well, I don’t want to bring you down, even though you are a stranger 😊. So now I can’t focus for more than a few seconds; plagued by intrusive thoughts of anger, revenge and sadness. Your comment has inspired me to keep trying to rehabilitate my mind.

this has become my number 1 meditation channel, i love that there's no music too. keep up the good work 👍

I am in depression and I have complex post traumatic stress disorder but meditation on different subject works as antidote thank you so much for free content

I love his meditation channel, especially when my mind is super loud after a busy day. The quiet calms me

This has become a daily regular for me!! When i take time out like this ... its much easier to be aware of when my mind drifts throughout the day and change my thoughts to something more positive and alligned with my intentions x

What a wonderful meditation! Thank you so much. For me, it's hard to focus and stay in one place for more than 7 minutes. Today, I could finish my meditation without getting up. My mind is calmer now.

Thank you ❤

it was great

One of the best mindful meditation podcasts on KZread

THANK YOU

Amor y paz para vos hermano, thank you for these quick meditations :)

Thanks I was feeling so restless .. This made it better

I truly feel so much better after this! Very helpful 👌

Im running out of meditations that are under 30 minutes😂 I love your channel and it helped me alot. Im also using your app but it could use more meditations ,maybe bring some from youtube on there. Anyways, I found your meditations to be the most eficient and relaxing for me and I'm grateful. Keep them coming💪💪

These videos are lifesavers . Perfectly executed thanks for producing them

Thank you 🙏 namaste

Your meditations are so good. I’m so glad I have discovered them. Thank you.

This is excellent and you have a great voice and way of speaking

Thanks

your meditations always help me, thank you so much

Thanks big dog. I had too much coffee and needed this to calm this anxiety.

I need this daily

Loved this meditation practice 😄. Thank you 😊

Thank you for this great video.

You are so calming and reassuring. Thank you

This is amazing! Thank you❤️❤️❤️❤️

Thank you, I really enjoy your meditations :-)

Olá, amo muito a sua voz, seu canal é o mais maravilhoso de todos

Thank you so much!

Best channel in meditation

Your work helps me so much. Thank you

Thanks again

Omg it felt like forever .

Thank you for this! Had a great experience.

thank you ❤❤❤

Thank you very much

Amazing 😻

Always help me.Thank you so much❤️There is only one problem during my meditation is my back pain🥴

@shumailakz4115

2 жыл бұрын

You can do it by lying too

Thank you 🙏 for good meditation 🧘‍♀️ ❤️‍🩹

❤️

✨✨✨😑🙏✨✨✨

I am not able to speak a single wordlooking at boys face. I does a lots of meditation, exercise, goes for movies, stand up comedies, attends psc exMs and interviews. I want to stay positive always andwants to acgieve greats in my life. Do i need to. Consult a doctor. Will everytjing come to normal and will i be able to enjoy my life again. I want to talk to. Everyone and wants to make memories. I want tk talk to. Everyone as i usedto talk to evrryone earlier.

Too much talking in the beginning actually ruins it for me