Relax Deeply into a Still Mind Meditation (15 Minutes)
Take 15 minutes of your long and stressful day to unwind and relax deeply into a still mind with this meditation practice.
#meditation #guidedmeditation #relaxing
This guided meditation practice is from our app, Declutter The Mind. You can download it for iOS and Android for free.
Declutter The Mind ▶ declutterthemind.com/
iOS app ▶ apps.apple.com/us/app/declutt...
Android app ▶ play.google.com/store/apps/de...
Consider joining Declutter The Mind Plus on KZread for $5/mo and support the channel, get access to guided meditation courses, and more. / @declutterthemind
Пікірлер: 25
This meditation for me does accomplish what it proposes to do. For this, I give you five stars! Take credit for what you are doing. You deserve it!
This is hands down the best meditation channel
These are my fav meditations right now!
I appreciate these guided meditations.. My aim is to increase focus thru meditation. with this channel i am learning to focus
The analogy with muddy water works like a charm ✨ At some moments I felt like I was the water, and my thoughts were like little disturbances or currents that lifted mud a little higher. When I let those currents to just pass away I could see through this water clearer and clearer
Thank you so much! Your guided meditations are the best
I love your videos. Thank you for this❤
This is an excellent meditation to bring into practice. Thank you so much for this one!
" Muddy water is best cleared by leaving it alone" Yes !
Thank you!
Another perfect one. Tysm.
Thank you
I feel relaxed after the meditation ❤
Not bad for a quick 15 minute practice.
Perfect for calming down 🙏🙏🙏
@papillon9998
Жыл бұрын
Super for a nap also 😴
Thank you for this wonderful practice.
Good.
Love u dan b ❤
best
Loved the session
Amazing.
Thanks dude!
During this meditation I began to think that I take my thoughts too seriously, too much like being an enemy of mine; while in fact my mind is often having "wacky" thoughts which wind up disturbing my tranquility and setting me up for stress. Hello! Wake up! Can't I realize that my Mind has thoughts that are as crazily wacky as anybody else? That my wacky mind has wacky thoughts and my mind is wacko when this happens; and because of wacko thoughts, do I become in reality, with clear thinking, what my mind is thinking? WACKO. Hello World! ADB,MD
✨✨✨😑🙏✨✨✨